Nu hnute pek chungchangah heng zawhnate hi i nei em? (Breastfeeding FAQs) Hemi chungchang hi han sawi ila!

Nau hnute pek hi thil pianpui tak a ni. Mahse dik taka tih tur chuan tlem tal i practice a ngai a, i dawhtheih a ngai bawk. Nu thar i nih hunah, a bikin i naute hmasa ber a nih chuan nau hnute pek chungchangah zawhna leh harsatna tenau i neih hi thil pangngai tak a ni. Chuvangin vawiin hian nau hnute pek chungchanga harsatna i tawh thin thenkhat leh a chinfel dan awlsam tak tak te kan sawi dawn nia.

Naute ka damloh chuan ka hnute ka pe chhunzawm thei ang em?

Hei hi nu tam takin zawhna an neih a ni. Khawsik emaw, flu emaw i nei tih han ngaihtuah teh. I naute hnute pek hi i bansan tur em ni?

A tam zawkah chuan, a ni – i hnute i pe chhunzawm thei . Natna tlanglawn tam tak i neihte hi i naute tan chuan a hlauhawm lo. Dik tak chuan thil mak tak a thleng thin. I taksain chu natna laka `` antibodies`` a siam chhuah chuan chu ``antibody`` hlu tak takte chu i hnute hnute hmangin i naute hnenah a kal ta a ni. Chu chu i naute pawhin chu natna lakah chuan venhimna engemaw chen a hmu tihna a ni. Chu chu thil mak a ni lo maw?

Mahse, chutih lai chuan, special case thenkhat a awm.

Entirnan, `(Coronavirus)` ang chi i neih chuan chu virus chu i hnute tuiah a kal theihna chance a tlem hle. Mahse, he virus hi i naute hnenah hian i thusawi, i khuh, i thawk hah laia lo chhuak droplet te tak te (`Droplets`) hmangin a kai thei a ni. Chuvangin hetiang dinhmunah hian doctor nen inbia a, thurawn lak a tha ber. Nau hnute i pek chhunzawm zel tur nge, i hnute chu express la, chhungkaw member hrisel tak hnenah i naute hnena pek tir tur tih a hrilh ang che.

I doctor-in hnute pek a phal chuan hengte hi tih ngei ngei tur a ni:

• Nu hnute pek dawnin `Mask` tha tak vuah tur a ni .
• Naute i khawih hma leh i khawih hnuah pawh sahbawn hmangin i kut uluk takin sil thin ang che .
• Chutiang a nih loh chuan chhungkaw member hrisel takin i expressed milk chu i naute hnenah pe rawh. Chu mi pawh chuan hmai tuamna vuah tur a ni a, naute khawih hma leh khawih hnuah pawh uluk takin kut a sil tur a ni.

Pawimawh: Damdawi lam thil dang emaw damdawi i ei hian nau hnute pek a nghawng thei a ni. Chuvangin, hnute pek chungchanga thutlukna i siam hmain, a bik takin chawlhsan i ngaihtuah a nih chuan, lactation consultant emaw, i chhungkaw doctor emaw nen inbiakna neih hmasak phawt ang che.

Ka naute hian bawnghnute a in lo a, eng nge dik lo?

Aw, hei pawh hi nuten tanpui theih loh khawpa an inhriat hun lai a ni. Nausen hnute pe tha tawh chuan a hnute a pe duh lo thut mai. Hei hi ``Nursing Strike'' ang chi kan ti a. Ngaihtuah teh, nau hnute pe turin i inbuatsaih a, naute chu a tap a, a nih loh leh a lu a hawi let leh a. Tichuan a lungchhiatthlak a ni lawm ni?

Hei hi chhan tam tak a awm thei. Naute hian harsatna emaw, natna emaw engemaw zat a nei thei a ni :

• Ha chhuah hi naupang tê tê tan chuan a hrehawm hle.
• I beng natna avanga beng na i nei thei .
• Oral Thrush hi fungal infection a ni a, ka chhunga lining-ah sticky coating angin a lang. Hei hian naute tan hnute pek harsa leh hrehawm tak a siam thei a ni.
• I khawsik vang leh i hnar a inkhar a, thawk a harsat vang pawh a ni thei bawk .
• Sahbawn emaw rimtui emaw chi thar i hmang a, i rim a danglam tawh a, i naute pawhin a duh lo mai thei. Nausen te hi rim an hrethiam hle a.
• A nih loh leh i ei leh inah inthlâk danglamna lian tak i nei a, i hnute tui thlum pawh a danglam bawk .

A chhan chu eng pawh ni se, lungngai suh. Nang leh i naute hian he hun eng emaw chen atana harsatna hi in hneh thei a ni. Tips thenkhat chu hetiang hi a ni:

• Nu hnute pek dan chu a nuam thei ang bera siam la, a nuam thei ang bera siam rawh. Naute chu fak la, hmangaihna nen fawp la, thlamuang rawh. A lungawi loh emaw, a buai emaw chuan thlamuan rawh. Amah chu nawr luih ngai suh.
• I naute chu a muhil deuh laiin hnute pek tum ang che . Hei hian fussing leh fussing awm lovin a nurse thei dawn a ni. Hmun reh takah hnute pe rawh , thawm leh television ang chi thil tibuaitu atanga hla takah.
• Chaw i pek hmain i hnute chu i kut hmanga bawnghnute tlem express (`Hand Expressing`) emaw, `Pump` hmanga pump tlem emaw hmangin tichak la. Tichuan, naute chu a hnute a hnek tan veleh hnute a lo thleng (`Let-down`), chu chu a tan a awlsam zawk a, a riltamna a reh thuai avangin a hlim ang.
• I naute i tiharh laiin emaw , sling chhunga zawi zawiin i kal laiin hnute pek tum ang che . Naute thenkhat chu hetianga tih hahdam an nih hian hnute an pe tam zawk.

Hetiang bawnghnute in duh lohna hi thil pangngai a ni a, ni rei lote chhungin a reh tlangpui. I hnute pek dan pangngai a lo awm leh hma loh chuan darkar tlemte danah express emaw pump emaw zel ang che . Hei hian i hnute chu a tlakchham loh nan a pui ang a, i naute chuan bawnghnute a hmu tling ang (i expressed milk chu bottle emaw cup emaw atangin i pe thei ang). Naute chu hnute hnek a inpeih tak tak chuan vawi khatah a thleng vek lo va, kar emaw thla emaw chhungin zawi zawiin a thleng thin.

Naute hnenah pacifier pek hi a tha em?

Pacifiers, a nih loh leh pacifiers tih hi thupui dang sawisel hlawh tak a ni. Nu thenkhat chuan pek hi an duh lova, thenkhat erawh chuan an duh thung. Hei hi eng dinhmun dik tak nge ni?

Mithiamte sawi dan chuan naute pacifier hmangtute chu Sudden Infant Death Syndrome (SIDS) vei an tlem zawk a ni . Pacifiers hian naute a thlamuan thei bawk a, an pianpui hnute pek duhna chu a tihlawhtling thei bawk.

Chuvangin, doctor leh mithiamte chuan naute chu kar 3-4 vel a nih chuan, chu chu hnute a pek that hnuah , mut hma leh mut laiin soup an pe tur a ni. Hei hi naute kum khat vel a tlin thlengin pek theih a ni . Mahse, naute chuan soup a duh loh chuan nawr luih suh .

Nu leh pa thenkhat chuan an naute chu kar 3-4 an tlin hmaa formula an pek chuan naute chu ‘confused’ (`nipple confusion`) a ni ang a, a hnute chu a hnute a hnek tawh lo ang tih an hlau hle. A nih loh leh naute riltam lai chu nuin a hre thei dawn lo tihna a ni. Mahse, a tlangpuiin naute chu a pian tirh thla khatnaah a chang chuan (entir nan, serh tan ang chi thil hrehawm tak tak karah naute tih hahdam nan) pek hi harsatna a ni lo va, nausen hnute pek tumna pawh a tichhe lo tlangpui niin an sawi bawk.

Ka naute hian a in zawh hnuah pawh ka hnute hi a la vuan reng a, chu chu harsatna a ni em?

Hei pawh hi a hluar hle. I naute hian hnute a dawng tlem hle niin i ngai mai thei a, mahse darkar khat emaw a aia rei emaw chhung chu i hnuteah an latch chhunzawm zel a ni. Hetiang hunah hian, "Engvangin nge he naute hian a la hnute a la hnute a la pek?"

Hei hi chaw ei ai chuan thlamuanna a nih avangin a suck vang pawh a ni thei . Hei hi ``Non-nutritive sucking'' emaw comfort sucking emaw kan ti thin. A hnute chu chawhmeh tlemte ang maiin a hmang mek a ni.

Chuti a nih chuan engtin nge hei hi i hriat chian? Naute chaw tha tak pek chu a hnute bulah a awm reng ang a, mahse:

• Naute chu a hlim hmel hle a .
• Bawnghnute ei thawm hi hriat a ni lo , a nih loh leh a tlem hle, a tlem hle.
• I penis nen i inkhelh ang maiin a lang .

Hei hi i hmuh chuan, chu chu i naute hian ``Non-nutritive sucking'' a tih chuan, naute chu a hnute atang hian a chang chuan i la chhuak thei a, a kutpui emaw, a kutpui emaw chu i hnute chu i hnute chu i hnute chu i hnuteah i hnute chu i hnute chu i hnute chu i hnute chu i hnute chu i hnuteah i hnute chu i hnute chu i hnute chu i hnute chu i hnute chu i hnute chu i hnute chu i hnek tir thei tihna a ni. A nih loh leh, naupai a lo awm tawh (kar 3-4 hnuah) ``Pacifier'' pek pawh i ngaihtuah thei bawk.

Nau hnute pek chawlhsan a, formula lama inthlak hi a tha zawk em?

Hei hi thil sensitive tak a ni. Nausen piang tharte tan chuan nu hnute tui hi naupang doctor-te duhthlanna hmasa ber a ni fo thin. A hlutna chu hnial rual a ni lo. Mahse, thudik tak chu nu thar zawng zawng hian chhan pakhat emaw, chhan dang emaw avangin hlawhtling takin nau an pe thei lo. Nangmah, i naute leh i chhungte tana tha ber tur i thlan a ngai a ni.

Nu thar tam tak chuan damdawi lam dinhmun, damdawi, hnathawh, zin, emaw, hun ruat chungchangah emaw hnute an pe thei lo . Nu thenkhat tan chuan nau hnute pek hi a pianphung leh awlsam takin a lo thleng thin. Mi dangte tan chuan thil harsa leh hrehawm tak a ni thei. Lactation consultant puihna pawhin i naute hian hnute a dawng tlem hle ang tih a hriat theih. Nau hnute pek i duh a nih pawhin, chutianga tih tumna avanga lungkhamna chuan a tibuaitu i ni thei. Hei hi naute i neih lai leh i nunah inthlak danglamna lian tak tak dang i tawn lai hian a harsa thei hle.

Nu thar thenkhat chuan an hnute tui chu pump a, bottle-ah an pe thin. Chu chu duhthlan tur tha tak a ni. Mahse thenkhat chuan formula chawm an thlang zawk. I tih chuan, .Naute tan chuan nu hnute ai chuan sumdawnna atana hman theih nausen chaw ei tur tha tak a ni tih hre reng ang che.

Chubakah, bottle feeding hi formula emaw, hnute hnute emaw pawh nise, a thatna a nei ve tho. Pa, pi leh pu, leh chhungkaw member dangte chu naute chaw peknaah nasa taka tel theihna hun remchang a pe a, naute nena inzawmna bik siam theihna hun remchang a pe bawk (`Bonding Time`). Formula milk hi nu hnute aiin a hmin a slow deuh tlangpui avangin formula pek naute hian hnute pek naute angin bawnghnute pek an mamawh lo.

Chuvangin, formula hmangin i naute chungah thil dik lo i ti lo. I naute hrisel leh hlim taka enkawl turin i theihtawp i chhuah a ni. Engmah inchhir suh.

Chuvangin, hriat reng tur hnuhnung ber tlemte (Take-Home Message) .

Nau hnute pek hi zinkawng mawi tak a ni a, mahse a chang chuan harsa tak a ni thei bawk. Nau hnute pek, formula, emaw heng thilte chungchangah hian zawhna, ngaihtuahna, ngaihtuahna i neih chuan khawngaihin i vawng tlat suh la, beidawng suh, mahse i chhungkaw doctor emaw, lactation consultant emaw nen inbiakna neihpui ngei ang che.

I dinhmun leh i naute nena inmil ber scientific, dik tak thurawn an pe thei che a, an pui thei bawk che. Nu tin leh naute zawng zawng zinkawng hi a danglam vek tih hre reng ang che. He zinkawngah hian nangmah chauh i ni lo! Nangmah tanpui tur leh fuihtu tur mi tam tak an awm a.

Nu hnute pek, Nau hnute pek, Naupai harsatna, Soup, Formula, Natna leh nau hnute pek, Nau hnute pek duh lohna, (Nau hnute pek), (Pacifier), (Formula), (Nursing Strike), (SIDS)