I dam ṭha famkim laiin doctor i tlawh tawh ngai em? Mi tam tak chuan i damloh lai chauh doctor pan a ngai niin an ngai a, mahse chutiang chu a ni lo. Tuna i hriselna tehna atana hmanraw pawimawh tak a ni a, kawngpuiah natna lo thleng thei tur venna atan ' taksa enfiahna ' hi hmanraw pawimawh tak a ni. Hemi chungchang hi vawiinah hian awlsam tak leh nuam takin i sawi dawn nia.
Taksa enfiahna chu eng nge ni?
A awlsam zawngin sawi ila, hei hi i hriselna zawng zawng tehna a ni. Engkim a kal tluang taka a kal theih nan leh harsatna lian tham a nih hmaa harsatna eng pawh man theih nan service atan i car hruai luh ang maiin han ngaihtuah teh. Hetah hian i doctor thil tum chu peak health vawng reng tura puih che hi a ni. Hei hi ‘ wellness check,’ ‘checkup,’ emaw ‘kum tin physical’ emaw an ti fo thin.
A ngaih pawimawh ber chu preventive care a ni . Hrisel takin i inhriat pawhin, he exam hun ruat hi hun rei tak chhunga i damna tur atana i tih theih tha ber pakhat a ni.
Engvangin nge mi zawng zawng hian physical an neih ang?
Hei hi ngaih pawimawh chhan hrang hrang a awm. I taksain a phu tawk ngaihsakna pe angin ngaihtuah rawh.
- I hriselna zawng zawng teh la , i vitals te enfiah rawh.
- I doctor hnen atangin hrisel leh fit taka awm dan tur chungchangah expert advice dawng rawh.
- Hriselna lama harsatna thup awmte chu hmuchhuak la, emaw, i ngaihthah tawhna symptoms fiah lo tak takte chu chhui rawh.
- I kum zat nena inmil vaccine te chu hriat reng tur a ni.
- I rilruah hriselna chungchanga zawhna awm tawh zawng zawng zawh theihna hmun him, thuruk tak a ni.
- Hnathawh emaw, taksa tihchakna emaw atan sports physical emaw medical clearance lak a ngai fo thin.
Doctor te chuan kum khatah vawi khat tal taksa enfiahna hun ruahman turin an rawt tlangpui .
Physics neih laiin doctor hian eng nge a check thin?
I doctor chuan i taksa system lian ber berte chu lu atanga i ke thlengin a enfiah ang. Hetah hian a tlangpuiin a huam chin chu a awm:
| Taksa Peng/System | Doctor in eng nge a zawn |
|---|---|
| Vun | Spot danglam tak tak, moles, rashes, emaw dermatological concern dang emaw awm leh awm loh enfiah. |
| Mit, Beng, Hnar leh Hraw | Mit hmuhna, hriatna, rilru hriselna, leh hnar kawng hrang hrang tehna. |
| Thinlung | Stethoscope hmanga i heart rate, rhythm ngaihthlak leh thawm danglam tak tak hriat theihna. |
| Chuap | Thâwk ri chiang tak ngaihthlak leh thawk hah emaw, thil danglam emaw a awm leh awm loh enfiah. |
| Pum chhung | Chu hmun chu palpating a, liver leh kidney ang chi taksa peng lian leh hrisel loh enfiah a, a tenderness awm leh awm loh hriat chian. |
| Nervous System a ni | Balance, reflexes leh muscle chakna test. |
| Rilru hriselna | I mood, stress level leh rilru hriselna zawng zawng sawiho. |
I kum leh mipa leh hmeichhia a zirin, i exam-ah hian hnute hriselna , genitourinary health , emaw prostate hriselna screening pawh a tel thei bawk.
I appointment atana inbuatsaihna
I tlawhna hun ṭha ber hmang tûr chuan a hnuaia thute hi inpeih chungin lo kal rawh:
| Item buatsaih tur a ni | Engvangin nge a pawimawh |
|---|---|
| Tuna damdawi leh vitamin hman mekte list | Doctor hnenah i hriselna regimen kimchang tak a pe. |
| Allergy hriat tawh chungchang chipchiar takin | I himna atan a pawimawh hle. |
| Symptoms chungchanga hriat tur | Onset leh duration ang chi details ziah hian doctor chu dik taka diagnose turin a pui thin. |
| Tun hmaa medical report lo awm tawhte | Test tul lo taka tih nawn leh a veng. |
| I zawhnate list | I tlawh chhunga harsatna awm apiang i ngaihtuah theihnghilh loh nan a enkawl. |
Chuti a nih chuan, doctor i hmuh hian eng nge thleng tak tak?
Standard physical examination hian minute 30 vel a awh tlangpui. A bul ṭan nân, nurse emaw, medical assistant emaw chuan i san zawng, i rit zawng, leh i chhinchhiahna pawimawh tak takte —i thisen sang, i thinlung chakna , lehtaksa lum leh vawt .
Chumi hnuah chuan i doctor chuan i hriselna chanchin sawipui turin a rawn thu ang che:
- Hriselna lama harsatna awm tawh emaw awm tawh emaw .
- Chhungkaw chanchin chu zunthlum emaw hypertension emaw ang chi dinhmun chungchangah .
- Nunphung lam thil, zu in emaw zu in emaw.
I doctor hnena rinawm tak i nih a pawimawh hle. Mualphona neih a ngai lo. Thu dik tak pek hian i doctor chuan i mamawh bikte tana kaihhruaina leh enkawlna tha ber ber a pe thei a ni.
A dawtah chuan taksa enfiahna chu a intan leh a. I doctor chuan a tlangpuiin kawng pawimawh pali a hmang ang:
- Auscultation: Stethoscope hmanga i thinlung leh lung ngaihthlak.
- Enfiah: I vun, i rilru leh hmun dangte chu uluk taka enfiah tur a ni a, a danglamna hmuh theih a awm leh awm loh enfiah thin ang che.
- Palpation: An kut hmanga zawi zawiin an press a, lumps pangngai lo emaw, lymph node hring emaw an hriat theih nan.
- Percussion: I taksa hmun bik zawi zawia tap a, a chhuak ri ngaihthlak a, chhungril taksa peng hrang hrangte dinhmun tehna.
Exam zawhah eng nge thleng?
Exam zawh veleh i doctor chuan result chungchang a sawipui ang che:
- I hriselna a tha hle tih hriattir i ni mai thei .
- Thil ngaihtuah tur a awm tih hriatchhuah a nih chuan i doctor chuan chipchiar takin a hrilhfiah ang che.
- Anni chuan chhui chian belh zel tur test dang an rawt thei a, chu chu:
- X-ray hmanga tih a ni
- Thisen chhiar tling (CBC) 1.1.
- I thinlung hnathawh dan enfiah nan Electrocardiogram (EKG) an hmang thin
- A Urinalysis a ni
- I cholesterol level enfiahna tur Lipid Panel
- A tul chuan specialist hnenah refer theih i ni .
Engtikah nge doctor i hmuh leh tur?
Kum tin i taksa tihchakna piah lamah, tlawh hun tur i ruahman tur a ni:
- I test result chungchangah zawhna i nei a.
- Symptom thar i hmu emaw symptom awmsa chu a na zual zel ang tih i hriat chuan .
- Lump, mole, emaw vun natna thar i hmu .
Medical check-up hi hun rei tak chhunga i hriselna ngaih pawimawh hmasak berna kawng tha ber pakhat a ni. I doctor nêna inlaichînna rintlak tak siam theihna hun remchâng ṭha tak a ni bawk—hriselna lama harsatna i neih apianga i rinchhan theih mi.
Take-Home Thuchah a ni
- I dam ṭha famkim nia i inhriat pawhin kum tin taksa tihchak hi i hmalam hun ṭhatna atana investment fing tak a ni.
- A tum ber chu harsatna awm thei te hriat hmasak emaw, nakin lawka hriselna lama harsatna i neih theihna tur tihtlem emaw a ni.
- I appointment hmain zawhna i neih apiang leh tuna i damdawi ei mek zawng zawng list kha ziak chhuak rawh.
- I tlawh chhung hian inhawng tak leh rinawm takin awm rawh; i transparency hi i doctor tan chuan tangkai taka a puih theihna tur hmanraw tha ber a ni.
taksa enfiahna, checkup, kum tin taksa, hriselna endikna, doctor, Nirogi Lanka, invenna enkawlna
