Hnar khar leh mit tui tak i nei bawk em? Hei hi hay fever a ni thei!

Kum khat chhunga he hun lai hian thing phun leh pangpar a par lai hian a mawi em em thin a ni lawm ni? Mahse mi thenkhat tan chuan he hun hi a harsa deuh. Hnar luang, hnar khuh, mit sen, leh mit tui tak tak an nei fo thin. Hetiang hi i tawng tawh em? Tichuan hei hi a chhan chu thing leh mau atanga boruaka pollen te tak te lo awm khawm avanga allergy vang a ni thei. Hei hi ' Hay Fever ' kan ti tlangpui. Haystack-ah i kal ngai lo a nih chuan he hming hi i hriat hian mak i ti mai thei. Mahse a hming pawh ni se, he dinhmun hi a takah chuan buh atanga lo chhuak a ni lo va, thing chi hrang hrang, thlai chi hrang hrang, leh buh chi hrang hrang atanga lo chhuak pollen vang a ni. Mi thenkhat tan chuan hei hi thinrimna tenau tak a ni thei a, mi thenkhat tan erawh chuan ni khat chhunga kal harsa tirtu hrehawmna nasa tak a ni.

A tir atang khan allergy chungchang hi i zir chiang ang u.

A awlsam zawngin, allergy chu kan taksa hriselna (immune system)-in thil a tichhe thei tak tak lo laka a tihbuai lutuk hi a ni. Heng thilte hi allergens, a nih loh leh ``allergens'' kan ti a, hengte hi chi hnih ah then theih a ni: kum khat chhunga awm thin (chaw, leivut hnim, rannung atanga vun cell thi) leh hun engemaw chen chauh lo lang thin (pollen).

Hay Fever hi seasonal allergy a ni a. Thlasik lai, chu chu kum khat chhunga thingte chu an par a, an pollen chu boruakah an chhuahtir thin. Chu pollen chu allergy nei taksaah a luh chuan immune system chu a thawk nasa lutuk a, a hmaa kan sawi tawh ang khan symptoms a siam ta a ni.

Hnar allergy hian mit, hnar, hmui chunglam, leh kawr hahdamna a thlen thei. A mawhphurtu berte hi han thlir ila.

Hay fever leh sinusitis inzawmna

Hay Fever (Rhinitis tia hriat bawk) leh Sinusitis hi an inzawm tlat a ni. Engtin nge i hriat? Hay Fever hian i hnar chhunga tissue te chu a ti hring chhuak thin. Tichuan, i hnar vel a cavities (sinus an tih) a secretion te chu a chhuak tha lo. Heng secretions te hi a pung khawm thei a, bacteria in a kai thei bawk. Chu chu sinusitis kan tih chu a ni.

Chuvangin allergy i neih chuan enkawl a pawimawh hle. Hnar natna tihziaawmna tura hmalakna eng pawh, a rang thei ang bera hay fever enkawl te hian i lu chunga pressure tihziaawmna tur leh sinusitis lo awm tur venna kawngah pawh a pui thei bawk.

In lama i tih theih tur damdawi awlsam tak tak

Invenna tha ber chu heng harsatna thlentu allergens te atanga hla thei ang bera awm hi a ni. In pawn lam atanga pollen kan paih chhuak thei lo a, mahse a chhunga lut tur erawh kan tihtlem thei. Tips awlsam tak tak thenkhat chu hetiang hi a ni:

• Window te kha khar rawh:I in leh car chhunga tukverh leh kawngkharte chu a theih ang angin khar la, a bik takin zing lamah boruakah pollen a tam ber laiin.
• AC on rawh: In lum harsa i tih chuan window hawn ai chuan air conditioning (AC) hman a tha zawk. I car chhunga AC i on chuan off la, "recirculate" mode-ah set la, chu chuan pawn lam boruak a luh loh nan a titawp ang.
• Cover: Dust mite-proof case hmang la, pillow leh mattress ang chi thil, dust mite lut lo turin.
• Tui lum-ah sil rawh: Khum, puan, puan leh infiamna sil theihte chu puanin a tuar theih tui lum ber hmangin silfai fo ang che.
• Dryer hmang: Thawmhnaw vawt nan dryer hmang ang che. Dust mite hian lumna sang tak a tuar thei lo.
• Fai takin vawng rawh: Kitchen leh bathroom chu fai leh vawt takin vawng reng ang che. Humidifier i hman chuan bacteria leh mold a lo awm loh nan silfai fo ang che.
• Freeze: I fain dust mite allergy a neih chuan a infiamna silfai theih lohte chu kar hnih danah darkar 48 chhung freezer-ah dah thin ang che. Khaw lum lutuk chuan dust mites te chu a that ang.
• I ran vulh enkawl rawh: I ran vulh hi i allergy thlentu a nih leh nih loh zawng la, i doctor hnenah engtin nge i tih tur tih zawt rawh.

Hei hi eng enkawlna nge ni?

Hetah hian i symptoms te enkawlna dik thlan dan tur chu a awm .

Allergy tenau te tan chuan

Hay fever na lo tak i neih chuan damdawi dawr atangin over-the-counter damdawi i dawng thei bawk. Heng zingah hian a tel ber chu antihistamine a ni. Allergens avanga taksain a siam chhuah chemical histamine an tih chu block-in hna an thawk a ni. He histamine hi hnar chhuak, mit na, leh thawk hah ang chi thil siamtu a ni. Damdawi thenkhat chuan muthilh tir thei che a, chuvangin a label chhiar la. Tunah chuan mut theih lohna damdawi a awm tawh bawk a, chu chuan muthilh tir lo che.

Symptoms a nasat chuan

Over-the-counter damdawi ei hian i natna lan chhuah dan a thunun loh chuan doctor pan ngei ngei tur a ni . Tunlai damdawi hmang hian seasonal allergy hi a control tha hle. Damdawi chi hrang hrang a awm a, chu chu Doctor-in a pek a ni. Entirnan, antihistamine, hnar steroid spray, leh chemical leukotrienes tih target-tu damdawi te hi a ni.

Allergy shot chungchang pawh i zir dawn nia.

Allergy shot, a nih loh leh immunotherapy hi damdawi tha tak a ni. Mahse, rang taka chinfel theih an ni lo. Damdawi dang hmanga hlawhtlinna nei lo emaw, kum chanve aia tam allergy damdawi ei ngai emaw tan an tha tlangpui.

Hei hian hun leh inpekna engemaw chen a mamawh a ni. Pakhatnaah chuan eng pollen chi nge i allergy tih chiang taka hriat theih nan skin prick test an ti thin. Tichuan, allergen dose tlemte tak tak chu kar khatah vawi khat emaw vawi hnih emaw thla engemaw zat chhung chu kut chunglam ah an inject thin. Hun a kal zel a, a dose chu a tipung zauh zauh a, chu chuan i taksa chu allergen hi a hmang thiam thei ta a ni. Hei hi a hlawhtlin chuan maintenance dose i dawng a ngai ang, thla khatah vawi khat vel, kum thum atanga kum nga chhung.

Damdawi dang pawh kan en dawn em ni?

Mi thenkhat chuan enkawlna dang an pan bawk. Zirna hrang hrangah chuan mi thenkhat chuan acupuncture ang chi hmanraw hmangin hahdamna an hmu thin. Herbal supplement thenkhat pawh zirchian mek a ni bawk.

Mahse hetah hian thil pawimawh tak a awm . Hetiang thil i hman chuan i doctor hnenah i hrilh a pawimawh hle . A chhan chu a chang chuan hengte hi i ei tur damdawi dang nen an inzawm thei a ni. Chuvangin, eng thil pawh hman hmain damdawi lam thurawn lak hi a him ber.