Hives i nei fo em? He pollen allergy hi i hria em?

I thawkrim pawh i nei fo em? Hnar khar, mit tui, hnar luang, hnar luang ang chi symptoms i nei em? Kum khat chhunga hun engemaw chen chu hetiang hi a tam zawkin i hria em? Tichuan pollen allergy i nei thei a, chu chu ‘Hay Fever’ tia hriat bawk a ni. Hei hi damdawi lam chuan seasonal allergic rhinitis kan ti a . Hei hi a takah chuan thil awm dan tlangpui tak a ni. Chuvangin vawiinah hian sawiho ila, zawhna i neih theih ṭhenkhat chhanna i zawng ang u.

Eng ang pollen nge allergy thlen tam ber?

Dik tak chuan allergy thlen thei pollen chi khat bik a awm lo. Thingkung, thlai, hnim leh thil dang atanga pollen lakah allergy i nei thei. Hei hi mi hrang hrangah a inang lo . I awmna hmun leh chu lai hmuna a than hun chhung eng chen nge a awm tih ah pawh a innghat bawk.

Ngaihtuah teh, hmun khata thingte chu rei tak an par a nih chuan chu hun chhung zawng chuan boruakah pollen a awm tihna a ni. Tichuan, chu lai hmuna allergy vei pakhatin a natna lan chhuahna a neih hun chu a rei ta a ni. Sri Lanka ang ram boruak avang hian thlai thenkhat chu kum khat chhungin an par thin avangin mi thenkhat chuan kum khat chhungin he pollen allergy hi an nei tlem emaw a tlem emaw a ni thei.

Khawvel hmun tam zawkah chuan thingte hian thlasik laiin pollen an siam a, thlasik laiin thlai an siam bawk. Mahse, heng pattern te hi i ram boruak a zirin a danglam thei a ni. Chuvangin a pawimawh ber chu eng pollen chi nge i allergy tih hriatthiam hi a ni. Thinghnah chauh allergy i nei thei a, pangpar chi hrang hrangah pawh allergy i nei thei bawk.

He pollen laka inven nan eng nge i tih theih ang?

Hei hi a pawimawh ber a ni. He allergy hi control nan hian thil awlsam tak tak i tih theih tam tak a awm. Hengte hi i tih danah i siam tawh chuan hahdamna nasa tak i nei ang.

Thurawn tangkai tak tak thenkhat

• Mask vuah: Grass allergy i neih chuan lawn i sawh dawnin, huana hnathawhnaah emaw, leivut awmna hmuna i kal dawnin mask vuah hi a tha hle. Hei hian i thawkna kawngah pollen a luh loh nan a pui ang.
• Window kha khar reng rawh: Pollen tam lai, a bik takin thli tleh niah chuan in leh car chhunga window khar reng a tha. AC i neih chuan hman hian pawn lam boruak lut tur tihtlem nan a pui thei a ni.
• Pawn chhuah hnuah inthiarfihlim rawh:Pawn lama ni khat i hman hnu leh pollen tam tak i hmuh hnuah i thawmhnaw thlak la, in i thlen chuan inbual tha rawh. Hei hi a chhan chu pollen hi i thawmhnaw, sam leh vunah a awm thei a ni. Hetiang thiltih awlsam tak hian zan lama i mut hunah i pillowcase leh mutna-ah pollen a awm loh nan a pui thei a ni.
• Nitin hun ngaihtuah rawh: Zirna thenkhatah chuan thlai pollen hi chawhnu lam leh tlai lamah boruakah a tam ber tih hmuhchhuah a ni. Chuvangin heng hun chhung hian pawn lam thil tih, exercise leh inkhelh te i pumpelh theih chuan hahdamna lian tak a ni thei. Zingkarte hi heng thil tih hun tha ber a ni mai thei.

Hriatthiam awlsam zawk nan hetiang table-ah hian heng point te hi han thlir ila.

Pollen awm lohna tur hmun danga insawn hi solution tha tak a ni em?

Hei pawh hi mi tam takin an zawh thin a ni. Mi thenkhat chuan, "He biala ka awm lai chauh hian he harsatna hi ka nei a, bial dangah ka insawn chuan a tha ang," tiin an ngaihtuah thin. Mahse chu chu a takah chuan thudik lo lian tak a ni .

I awmna hmuna beech thing pollen-ah allergy i nei niin han ngaihtuah teh. Chuta tlanchhuahna tur chuan tlangram hmunah i insawn a, chutah chuan beech thing leh thing chi dang a awm lo. A tirah chuan i rilru a hahdam mai thei. Mahse hun engemaw chen hnuah, thla engemaw zat emaw, kum engemaw zat emaw pawh ni se, i taksa chuan hmun thara pine thing ang chi thlai pollen chu a hrethiam tan ta a ni. Tichuan, allergy thar i nei ta a ni.

A pawimawh ber chu tunah hian he natna enkawlna atana hmanraw tangkai leh him tak tak a awm tawh a ni. Heng symptoms te hi antihistamines, nasal spray, leh damdawi dang ang chi thil hmangin a control tha hle. Chuvangin hetiang step lian tak, nun tidanglam thei tur hi ngaihtuah pawh a ngai lo. I tih tur chu i doctor nen inbiakna neihpui , i dinhmun atana enkawlna tha ber tur chu i rel a, i tan mai tur a ni.