Thlasik lai emaw, pangpar par a par lai leh ni a chhuah lai emaw hian chhuakin hlim taka awm hi kan duh vek a ni lawm ni? Mahse nangmah emaw i chhungte zingah emaw allergy nei emaw, Sinhala tawnga kan sawi angin allergy nei emaw a nih chuan kum khat chhunga he hun hi a buaithlak deuh thei. Hnar luang, mit na, taksa na... Heng thilte nena nunpui a harsat zia chu a tuarte chauhin an hria. Chuvangin, vawiin hian heng allergy te hi tihbo dan tur leh hlim taka awm dan tur kan sawi dawn a ni.
Pollen allergy vang a ni
A châng chuan, a bîk takin ruahtui tlak loh lai, pangpar a par chhuah lai hian i hnar a buai reng a, a luang chhuak reng em? I mit a sen a, a hrual em? I rilru pawh a hrual bawk em? Hei hi boruakah pollen a leng vang pawh a ni thei. Hei hi ‘Seasonal Allergies’ kan ti thin.
Hetiang mite tan chuan a tha ber chu zing leh chawhnu lama chhuah hi a theih ang anga tihtlem hi a ni. Hei hi boruakah pollen a tam ber lai a nih vang a ni. Hemi hi i ngaihtuah nawn leh tur a ni a, a bik takin asthma i neih chuan . A chhan chu ni engemaw zat a zawna pollen i tawrh chuan asthma attack na takah a lo chang thei a ni. Nunna atana hlauhawm pawh a ni thei.
I doctor chuan allergy damdawi a pe a nih chuan , a pek ang chiah khan ei rawh. Mi thenkhat chuan allergy a nasat loh lai, thlasik lai ang chiah hian an damdawi an ei tawh lo. Allergy a nasat zawk laiin damdawi ei tan hun tikhawtlai suh . I damdawi ei tan tirh hian i natna lan chhuah dan chu nasa zawkin i control thei ang.
Party emaw event emaw-ah ei leh in chungchangah fimkhur rawh.
Kan ramah hian mi tam takin chaw chi hrang hrang allergy an nei a. Mi thenkhat chuan bawnghnute, artui, tuifinriat thil, leh buhfai te hi allergy an nei thei bawk. I tih hmasak ber tur chu i doctor nen inbia la, eng ei tur nge i allergy tih chiang taka hriat a ni. Chumi hnuah chuan chutiang ei tur chu i pumpelh tur a ni.
Mahse, i ṭhiante ina party emaw, zanriah ei tur emawa i kal hian hei hi a harsa deuh thei. A chhan chu spoon khat hmangin dish engemaw zat i insem a, dish pakhat atanga powder chu dish dang ah a tla thei bawk. Hetiang thil avang hian hriat lohvin allergy nei ei tur i ei thei a ni.
Chaw ei ringhlelna te pawh ei suh. A chhunga thil awm dik tak i hriat loh chuan ei loh a him ber.
A tha ber chu in lama ei theih tur chaw buatsaih hi a ni a, a theih chuan. A nih loh leh, chaw buatsaihtu chu a chhunga thil tel dik tak a awm leh awm loh enfiah turin zawt rawh.
Insect lakah fimkhur rawh.
Rannung hliam, wasp leh hornets ang chi allergy hi mi thenkhat tan chuan a na hle thei a ni. Chuvangin pawn lama i chhuah hunah heng thilsiamte laka him taka awm theih nan heng tips awlsam tak takte hi zawm rawh.
- Pawn chhuah dawnin pheikhawk pahnih bun ngei ngei tur a ni.
- Rangkachak rawng hak loh tur leh rimtui hman pawh tihtlem tur a ni . Heng thilte hian rulhut a hip thin.
- Bottle emaw cup hawn atanga in tur hian fimkhur rawh. A chang chuan heng in tur chhungah hian rulhut inthup a awm thei bawk. Glass transparent atanga in hi a tha ber. Chutiang chuan a chhungah thil a awm leh awm loh awlsam takin i hmu thei ang.
Tunah chuan heng allergy chi hrang hrangte hi a tawi zawngin han thlir ila.
| Allergy awm chhan chu | Engtin nge kan fimkhur ang? |
|---|---|
| Pollen a ni | Zing lama i zin chhuah pawh tihtlem rawh. Damdawi hi doctor-in a sawi ang chiah chiah ei tur a ni. |
| Chaw | A bungrua i hriat chian loh chuan ei loh tur. A theih chuan in atanga snack tling tak rawn keng la. |
| Insect Hriselna | Kekawrte ha rawh. Thawmhnaw eng leh rimtui hman loh tur. Open drinks lakah fimkhur rawh. |
A chhe ber: Anaphylaxis leh Nunna chhanhimna tur tips
Hei hi kan zavaia kan hriat tur pawimawh ber a ni. Chaw ṭhenkhat, damdawi, a nih loh leh rulhut chi ṭhenkhat chuan allergy na tak, nunna atana hlauhawm tak, anaphylaxis , a thlen thei a ni.
Anaphylaxis natna lan chhuah dan chu engte nge ni?
- Hmai, mit, hmui leh lei hring
- Taksa zawng zawngah welt sen, lian tak tak (Hives) .
- Thâwk harsa , thawk hah
- Thisen sang tlahniam nghal (buai, hriatna hloh) .
Hetiang dinhmun hi a lo awm a nih chuan emergency medical treatment mamawhna dinhmun a ni.
Allergy na tak i neih chuan i doctor chuan epinephrine tih damdawi awmna auto-injector keng reng turin a fuih che a ni mai thei. Kangmei titawp ang mai a ni. Kangmei chhuah a nih chuan zawng tura tlan kual hun a awm lo. Chuvangin, i hman a ngai lo a nih pawhin, i bulah pakhat neih a pawimawh hle.
Anaphylaxis chhinchhiahna hmasa ber a lo lan veleh he injection hi pawn lam thigh-ah tihkhawtlai lohvin pek tur a ni . Tichuan , damdawi in emergency room (ETU) ah kal nghal emaw ambulance ko emaw . Injection hian hun rei lote chhung chauh a nghawng avangin damdawi lam enkawlna dang a ngai tak zet a ni.
Survival kit te tak te siam rawh
Tin, i epinephrine injector nen hian allergy pill emaw diphenhydramine (e.g. Piriton) ang chi liquid emaw chu i bulah dah a tha bawk. Mahse, heng pill te hi epinephrine injection aiah a ni ngai lo tih hre reng ang che . Anni hi additional relief chauh an ni.
A bik takin hmun hla takah i zin dawnin i mamawh damdawi ei tur a tam tawk. I doctor chuan syringe pahnih tal keng turin a fuih thei che a ni.
A pawimawh ber chu i allergy chungchang hi i chhungte leh i thiante hnai tak takte hrilh hi a ni. Emergency-a tanpui dan tur te, injector awmna hmun te, hman dan tur te hrilhfiah rawh. Heng step awlsam tak tak hmang hian dinhmun hlauhawm tak i pumpelh thei a, nun hlim takin i hmang thei bawk.
Take-Home Thuchah a ni
- I allergy (triggers) te hi eng nge ni tih chiang takin hre rawh. An chungchang hi i doctor nen sawiho rawh.
- Allergy na tak i neih chuan damdawi pek tur, a bik takin epinephrine injector chu i bulah dah fo ang che.
- Allergy na tak (anaphylaxis) chhinchhiahna i hmuh chuan injector hmang nghal la, damdawi in Emergency Department (ETU)-ah kal rawh.
- Chhungte leh ṭhiante hnenah i allergy dinhmun leh emergency-a i tih tur chungchang hrilh rawh.
- Chaw ei leh in chungchangah rinhlelhna i neih chuan ei loh tur. Safety hi a hmasa ber a ni.
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