Nu ni tur tan chuan nau i pai ni hi i nunah ni bik tak a ni a, a ni lawm ni? Chumi ni chu i mumang ang bawkin i hlauthawng deuh pawh a ni thei. ‘Engtin nge a nih ang?’, ‘Natna chu ka tuar thei ang em?’, ‘Chumi ni chuan ka duh ang chiah chu ka ti thei ang em?’ a ti a. Zawhna tam tak rilruah a lo lang ngei ang. Chutih hunah chuan he ‘Birth Plan’, chu chu ‘birth plan’ tih hian nasa takin a pui ang che. Hei hian chu ni ropui tak chu i duh angin ruahmanna siam theihna hun remchang a pe che a, doctor leh nurse te hnenah i duhzawng hriattirna hun remchang a pe bawk.
He Birth Plan hi eng nge ni?
A awlsam zawngin sawi ila, Birth Plan chu i naupai lai (naupai leh nau neih chhung) i duhzawng chungchanga ruahmanna i siam a ni. A bik takin, i doctor leh hospital staff te i duhzawng hriattirna document a ni.
Ngaihtuah teh, naute a pian hunah i pasal chauh awm se i duh em, a nih loh leh i nu pawh awm se i duh ang? Natna damdawi ei i duh nge i duh lo? Room chhunga light chu a thim vek i duh em? I thlamuanna atana pawimawh nia i hriat thil dang eng pawh i dah tel thei bawk.
Mahse, hriat reng tur pakhat a awm. Hei hi dan khauh leh rang tak a ni lo. A chhan chu i naute pian ni-ah beisei loh thil a thleng thei a ni. Nang leh i naute himna hi a pawimawh ber a ni. Chuvangin, a chang chuan doctor-in i ruahmannaah thil a thlak danglam a ngai mai thei. Chuvangin ruahmanna i nei a nih pawhin eng inthlak danglamna pawh hmachhawn tura inbuatsaih a pawimawh hle.
Birth Plan-ah hian eng nge telh tur?
Hei hi document sei tak, chipchiar tak tak tam tak neia siam ai chuan, a tawi thei ang bera leh chiang taka dah a tha ber a, mi zawng zawng tan chhiar leh hriatthiam awlsam tak a ni A tlangpuiin phek khat emaw, phek hnih emaw chauh a tawk.
I ruahmannaah i tih belh theih tur thenkhat chu hetiang hi a ni.
| Section ah ruahmanna siam a ni | Ngaihtuah tur thilte |
|---|---|
| Thu bulpui hriat tur | I hming, i doctor hming leh phone number, i naute i hrinna tur damdawi in, chutih hunah chuan tute nge i bula awm i duh ang (e.g., pasal, nu, unaunu). |
| Room chhunga boruak awm dan | Eng ang boruak nge i hlim ber? Lights dimmed i duh zawk em? A reh thei ang berin a reh em, a nih loh leh hla/pirith nêm tak a play em? A bul hnaia mi tu emaw chuan thlalak emaw video emaw lak duh an awm em? |
| Festival neih chhung hian Will | Nau neih laiin zalenna kal leh che vel i duh em? Birthing ball ang chi hi i hmang duh em? Shower lum tak lak emaw, bathtub-a inbual emaw i duh em? |
| Natna tihziaawmna | Hei hi a pawimawh hle. Epidural lak leh tih loh chu i rel lawk thei ang . I neih duh lo mai thei, mahse nau neih tan hunah chuan i ngaihdan i thlak mai thei. Chuvangin, i doctor nen natna tihdam theih dan (damdawi, thawkna exercise, massage) chungchang sawi hmasa phawt ang che . |
| Nau neih laiin remtihna | Vaginal birth i nei a nih chuan damdawi lama a tul loh chuan episiotomy (vagina leh anus inkar a cut te tak te) tih loh i duh zawk ang em? Naute pian lai chu darthlalang atanga en i duh em? I pasal hian umbilical cord chu a tan tir i duh zawk ang em? I naute pian hnu lawkah vun leh vun inzawmna neih i duh em? C-section i neih a ngai a nih chuan tu nge i bula operation room-a awm i duh ang? |
| Nau hnute pek leh naute enkawl | I naute chu a pian veleh hnute i pe tan dawn em ni? A nih loh leh bottle-feed i pe dawn em ni? I naute chu engtik lai pawhin i bulah i dah ang em (rooming-in), a nih loh leh a chang chuan nursery-ah i nei ang em? Staff te hian naute hi pacifier an pe dawn em ni? Tlangval a nih chuan damdawi inah serh tan tir i duh ang em? Heng zawng zawng hi nangmah thu a ni. |
He birth plan hi tu hnenah nge ka entir ang?
He ruahmanna hi i siam zawh chuan i pasal leh nau neih chhunga i bula awm tur tu pawh sawipui hmasa phawt ang che. I duhzawng an hriat chian a pawimawh hle .
A dawt leh pawimawh ber chu hei hi i doctor hnenah entir la, sawipui rawh. A chhan chu i tih duh zawng zawng hi damdawi lam thila tih theih leh him lo tih hrilhtu tur chea mi tha ber a nih vang a ni. Damdawi in thenkhat chuan anmahni policy an nei mai thei. Chuvangin, Doctor nen in inbia hmasa phawt chuan a hnua harsatna lo awm thei te pumpelh a awlsam zawk.
Plan copy hi tu hnenah nge ka pek ang?
I ruahmanna hnuhnung ber i neih hnuah hetiang hian copy sem rawh.
- Copy pakhat: I damdawi lam record-a dah turin doctor hnenah pe rawh .
- Copy dang: Naute nei tura damdawi ina i kal hunah keng la.
- Copy dang: I bula mipa hnenah copy pakhat pe la, midangte pawh pe bawk ang che.
- Copy tlemte dang: Damdawi in i kal hunah i keng tel ang. A châng chuan i doctor a awm loh chuan doctor dang duty-in i naute a hrin a ngai mai thei. He copy hi chutih hunah chuan a tangkai hle dawn a ni.
Nau neih dan tur ruahmanna siam a ngai tih dan a awm lo. Damdawi in kal hnuah pawh heng thutlukna te hi i siam thei a ni. Amaherawhchu, heng zawng zawng hi i ngaihtuah lawk a, i pasal leh doctor i biak a, ruahmanna i siam chuan zalenna leh inrintawkna nasa tak i nei ang. Chutiang chuan i nunah thil pawimawh ber, i naute he khawvela hruai luh hi, a tul lova lungkhamna awm lovin i rilru i pe thei tawh ang.
Take-Home Thuchah a ni
- Birth plan hi i duhzawng hriattirna kaihhruaina a ni a, lungah dan siam a ni lo.
- Hei hi a awlsam hle a, chiang takin, phek khat emaw, phek hnih emaw chauh tihkhawtlai rawh.
- I ruahmanna chungchang hi i doctor nen sawiho fo ang che. I leh i naute himna atan a pawimawh hle.
- Nau neih laiin beisei loh thil a thleng thei a, chuvangin insiamrem la, a tul chuan i ruahmanna chu thlak rawh.
- Heng zawng zawng tum ber chu nang leh i naute tan him leh hrisel taka nau neih hi a ni tur a ni.
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