ADHD i nei em? Heng symptoms (ADHD) te hi fimkhur rawh .

"Engvangin nge engmah ka tih theih loh?" I thian emaw, chhungte emaw, "Engmah i ngaithla ngai lo?" "Engvangin nge thil tam tak ka theihnghilh? Engvangin nge thil pakhatah ka rilru ka pe thei lo?" Heng thilte hi random thil mai a ni lo. Hemi hnuaiah hian kan ngaihven loh, mahse mi tam tak nghawng thei damdawi lam thil a awm thei a ni. Vawiin hian sawi ila.

ADHD chu eng nge ni?

A awlsam zawngin ADHD hi `Attention Deficit Hyperactivity Disorder` tihna a ni. Sinhala tawngah chuan ``Attention Deficit and Hyperactivity Disorder`` tih theih a ni.Mahse kan sawi hunah chuan ADHD tih hming hi kan hmang dawn a, a chhan chu chu chu mi tam zawkin an hriat leh doctor-te hman thin a nih vang a ni.

Mi tam tak chuan hei hi naupang tê tê chauh khawih thei thil niin an ngai a. Mahse chu chu a dik lo. ADHD vei naupang 60% vel chuan puitlin thlengin he natna hi an nei chhunzawm zel a ni.

A pawimawh ber chu doctor-in ADHD i neih leh neih loh a hriat chian a ngai a ni. A natna lan chhuah dan chu rilru lam natna dang, lungngaihna emaw lungkhamna emaw nen a inang thei hle a, chuvangin mahni chauha thutlukna siam ai chuan doctor pan a tha zawk.

Heng mizia te hi i tan chuan a awm ve em?

Heng symptoms tam tak i neih chuan doctor pan a, thurawn lak a phu hle. Hengte hi eng nge ni tih i lo en ang u.

ADHD hian puitling a nghawng dan

Vawi tam tak chu ADHD vei mi pakhatin nunah mawhphurhna lian tak a lak hian a tuar harsa thin. Sikul i kal lai khan i tuar thiam hle tih han ngaihtuah teh. Mahse, tûnah chuan campus-a hnathawh, hnathawhna hmuna hun tiam emaw, chhûngkaw mawhphurhna emaw avângin, heng thilte hi enkawl harsa i ti mai thei.

He "point of no return" hi mi hrang hrangah a inang lo. Naupan laia naupang nalh tak leh rilru hahdam lo tak i nih chuan chutih lai chuan sikulah harsatna i neih avangin ADHD i vei tih hmuhchhuah a ni zawk. Mahse naupang nalh lo mahse ngaihvenna nei tha lo leh nitin mumang nei i nih chuan tumahin an ngai pawimawh lo ang che. Chuvangin puitling i nih hma chuan hei hi i hre lo mai thei.

Engvangin nge hmeichhia leh mi fingte hi ADHD vei an nih tam zawk?

Hei hi thil pawimawh tak a ni. A bik takin hmeichhia leh finna sang ``(IQ)`` nei tan chuan ADHD an nei tih hriat a tlai hle thei. A chhan chu an finna hmang tangkaiin, hriat lohvin heng harsatnate hmachhawn tur hian strategy hrang hrang an siam thin a ni. Chuvang chuan pawn lam atang chuan buaina lian tak niin a lang lo.

• Thusawi thiam tak i ni mai thei.
• Hmun khata awm chu a har a, kea kal a ngai reng a ni.
• Nitin mumang ang maiin lang mahse, a takah chuan i rilru chu thil pakhat atanga thil dangah a zuang thla a ni.
• Ṭhian siam chu thil awlsam tak ni mah se, chutiang inzawmna chu vawng reng chu a harsa hle.
• Midangte ang bawka thil tih tur chuan anni aia nasa zawk emaw, hun rei zawk emaw i thawh a ngai mai thei.
• Ṭhian hloh i hlauh avangin i tana ṭha lo inzawmnaah i innghat tlat a ni.

Engtin nge ADHD i vei tih chiang taka i hriat theih ang?

General practitioner, psychiatrist emaw, puitling ADHD chungchanga tawnhriat nei psychologist emaw chuan dik takin a hmu thei a ni.

ADHD dik taka hriat theih nan chuan heng symptoms zinga pakhat emaw pahnih emaw neih hi a tawk lo. I nunah nghawng lian tak an nei ngei ang.

Tin, ADHD hi thlahtute atanga lo chhuak a ni fo tih pawh hre reng ang che. Zirna thenkhatah chuan 75% genetic influence a nei niin an sawi. Chuvângin, i nu emaw, i pa emaw chuan heng miziate hi a nei em tih ngaihtuah tûrin hun engemaw chen hmang rawh.

Awle, tunah hian engtin nge i tih? Dawtchiah...

Thu lawmawm tak chu ADHD hi enkawl theih a ni. Nangmah chauhvin i beih a ngai lo.

Talk therapy emaw counseling emaw hi hun hman dan tur, inbuatsaihna, leh impulse control ang chi harsatna hmachhawn dan tha ber berte zir theihna tur kawng tha tak a ni thei.

He thil hi i hriat tlai lutuk chuan kut khatah chuan, "Aw... ka sualna a ni lo, hei hi damdawi lam thil a ni," tiin i rilru a hahdam mai thei. Mahse, chutih rual chuan, "Ka hriat hmasak phawt chuan ka nunah hian tihsual ka nei tlem zawk thei ang," tih ngaihtuahin lungngai pawh i nei thei bawk. Heng rilru put hmang zawng zawng hi thil pangngai a ni. Career counseling hian chutiang rilru put hmang chu hmachhawn turin a pui thei che a ni.

Nupa in nih chuan in pahnih tan couples therapy kal dun hi a tha hle. Hei hian in pahnih hian he dinhmun hian in inzawmna a nghawng dan in hrethiam ang a, nakin lawkah pawh in hmachhawn dun theih nan a pui bawk ang.