I fa te emaw, i naute emaw hi cesarean section hmangin he khawvelah hian i rawn hruai lut em? A nih loh leh tih i tum em? A hmasa berin nang leh i naupang tê chu kan lawmpui tak zet che a ni! Nau neih pangngai aiin cesarean section hi thil danglam deuh deuh a ni. Surgery lian tak a nih avangin operation zawhah i taksa chu a dam thuai theih nan tanpuina tlem i pek a ngai a ni. Thumal awlsam takin sawi ila, i hriat tur leh i ngaihtuah ngai loh tur i en ang u.
Operation hnuah damdawi inah eng nge thleng?
A tam zawkah chuan cesarean section neih laiin anesthesia hnuaiah i awm a, mahse i la fimkhur hle. Chuvangin i naute chu i pian veleh i chelh nghal thei a ni. Surgery zawhah recovery room-ah hruai i ni ang. Chutah chuan nurse-te chuan i thisen sang, thinlung chakna, leh thawk dan an enfiah ang .
Operation hnuah i rilru a hah deuh thei a, i lu a hah deuh thei a, i lu a hah deuh thei bawk. Hei hi thil pangngai a ni. Natna damdawi chu i vein-a dah tube te tak te hmangin i natna control turin i pe ang. A châng chuan pump te tak te an pe thei che a, chu chuan natna damdawi i dawn zat a thunun thei a ni. Hemi chungchang hi i doctor emaw nurse emaw zawh hreh suh.
In lama haw hnua taksaa inthlak danglamna
I naute i neih hnu leh i haw hnuah i taksaah inthlak danglamna tam tak i hmu ang . Chung zinga a tam zawk chu thil pangngai an ni. Eng nge an nih i han thlir teh ang.
| Taksa inthlak danglamna | A awlsam zawngin... |
|---|---|
| Vaginal atanga chhuak | Nau i neih hnuah kar engemaw zat chhung chu i vagina atangin thisen ang maia chhuak i nei thei a ni. Hei hi naupai laia naute chawmtu uterus atanga extra tissue leh thisen lakchhuahna a ni. A tir lamah chuan a sen dum a, chutah chuan zawi zawiin pink, brown, a hnuah yellow emaw white emaw a lo ni leh a, a tawp ta a ni. |
| Pum hnuai lam natna (Afterpains) . | Nau neih hnu ni engemaw zat chhung chu thlasik laiin i pum hnuai lam natna ang chi i nei thei. Hei hi a chhan chu nausen pum chhunga thisen kalna kawngte a inzawm khawm a, thisen chhuah tam lutuk tur a veng a ni. He natna atana i ei theih tur painkiller chungchang hi doctor zawt rawh. |
| Hnute a hring leh a na | Ni 3-4 hmasa berah, i hnute a luh hmain i hnute hian tui tha tak "colostrum" an tih chu a chhuak a, chu chuan i naute taksa hriselna a tichak a ni. Tichuan i hnute chu bawnghnutein a khat a, a hring tan ta a ni. He natna hi i hnute pek emaw, i hnute pump emaw hmangin i tihziaawm thei a, i hnute pek inkar ah puan lum tak dah la. Nau hnute i pek loh chuan bra tight, supportive tak ha la. |
| Sam leh vun a inthlak danglam thin | Thla 3-4 chhungin sam tlakchhamna a pung thei. Hei hi hormone inthlak danglam vangin thil pangngai a ni. I pum leh i hnuteah hian stretch mark sen emaw, sen emaw i hmu thei. An bo vek dawn lo va, hun kal zelah var/silver rawng-ah an bo vek ang. |
| Lungngaihna leh lungkhamna ("Baby Blues") . | I naute in lama i hruai hnuah rilru natna chi hrang hrang i nei thei. A châng chuan i lungngai a, i thinrim a, i chau thei bawk. Hei hi "baby blues" an ti a. Hei hi hormone inthlak danglam vang pawh a ni. Mahse he natna hi kar hnih aia rei a nih chuan i doctor nen inbia ngei ang che. Postpartum depression an tih chu natna khirh tak a ni thei. A enkawlna a awm. |
Engtin nge incision hi enkawl ang?
Cesarean section hnua ngaihven tur pawimawh ber chu sutured wound hi a ni. Damdawi in atanga i haw hunah i doctor chuan he thil chungchangah hian thupek a pe ang che. Mahse heng thilte pawh hi rilruah vawng reng ang che.
- Faina: I hliam chu stitches, staples, glue hmanga khar a nih chuan, i doctor hnenah bandage i la chhuak thei a, shower i la thei em tih zawt rawh. Inbual laiin hliam chungah tui chu tlan tir mai a tha ber.
- Silfai dan: Hliam chu sahbawn nem tak leh tui hmangin uluk takin silfai ang che. Hliam chu chak takin hrual emaw, hnawih emaw ngai suh, a bik takin steri-strip hmangin.Steristrips emaw gum emaw a awm chuan puan fai hmangin phihfai thin ang che.
- Thil pumpelh tur: I doctor-in phalna a pek che hma chuan bathtub emaw swimming pool-ah emaw luh loh tur a ni.
- Natna atana tih tur: Incision chhehvela natna tan Paracetamol emaw Ibuprofen ang chi painkiller i ei thei. Mahse damdawi eng pawh i ei hmain doctor zawt hmasa phawt ang che. Tin, i pum chungah heating pad emaw puan lum emaw dah hian natna a tiziaawm thei bawk.
A pawimawh ber chu a hliamna hmuna natna hrik awm leh awm loh finfiah hi a ni. I hmuh chuan doctor hnenah hriattir nghal rawh.
Hliam natna chhinchhiahna
Heng features te hi fimkhur hle ang che:
- Hliam chhehvel chu a sen a, a hring emaw, khawih pawhin a lum emaw a nih chuan .
- Hliam atang hian pus- ang chi tui a lo chhuak a nih chuan.
- Khawsik i neih chuan .
- Natna chu a tlahniam ai chuan a zual zel a nih chuan .
- Thisen chhuak tam lutuk a awm chuan .
Dam chakna tur tips tam zawk
- Chawlh hahdam a pawimawh: Cesarean section hi surgery lian tak a ni. Chuvangin chawlh hahdam tam rawh. Kar hmasa pahnih chhung chu i naute rih zawng aia rit zawk chawi suh. Nang leh i naute mamawh zawng zawng chu hnaih takah dah vek rawh.
- I pum chu thlawp rawh: I pum chu i thawk hah, i khuh emaw, i nuih laiin i kut pahnih chu a sir lehlamah chelh la. Hei hian stitches-a pressure a tihziaawm ang.
- Tui tam in rawh: Nau neih laiin tui hloh tawhte tihpun nan leh naute hnute pek nan tui tam tak i mamawh a ni.
- I ei leh inah fimkhur rawh: Fiber nei ei tur (thei, thlai, legumes) ei thin ang che. Constipation i neih chuan vawi khatah chaw tam tak ei lo la, chaw tenau engemaw zat ei thin ang che. A tul chuan doctor zawt la, fiber supplement ei rawh.
Naute cesarean section hnua hnute pek
I naute chu operation hnu lawkah deuhthaw hian hnute i pe tan thei a ni.
Natna tidamtu leh nau hnute pek
Operation laiin anesthesia pek (e.g., epidural) hian naute chungah nghawng lian tham a nei lo. Naute chu a muhil deuhin a hria a, mahse hei hi rei vak lo hnuah a reh mai ang. A na avangin hnute pek kha bansan suh. Dik tak chuan natna i hriat hian bawnghnute siam tura puitu hormone te chu a tlahniam thei a ni.Chuvangin, i natna thunun nan doctor-in a pek painkillers te chu uluk takin hmang la, i natna thunun tur a ni. Damdawi ei chungchangah harsatna i neih chuan doctor zawt hreh suh.
Nu hnute pek dan awlsam tak tak
Suture avang hian naute hnute pek theihna tur hmun nuam tak hmuh chu a harsa deuh thei. I pum chungah pillow dah hian i naute hnen atanga suture-a pressure awm chu a tihziaawm thei a ni. Heng position pahnih hi han en teh.
- Football Hold: I naute kawr chu i kut hmangin chelh la, i kut chu a hnungzang chungah dah rawh. Naute ke chu i kutphah hnuaiah dah la, naute chu i hnute thlengin chawi sang rawh.
- Side-lying Hold: I naute chu i lam hawiin i sir lamah mu rawh. I kut hmangin i hnute chu i naute hmuiah hruai rawh. I naute a inher loh nan i hnungzang hnung lamah pillow dah la.
Exercise leh thil dang tih leh
Operation atanga darkar 24 chhungin khum atanga tho a, tlem tal kal kual a pawimawh hle. Hei hian gas vanga pum natna a tiziaawm ang a, ek a awlsam phah ang a, thisen zam a veng thei bawk.
Ni engemaw zat hnuah hetiang exercise awlsam tak tak hi i ti thei ang:
- Thâwk tha: Darkar chanve danah thawk thuk 2 emaw vawi 3 emaw la la. Hei hian lungah mucus a lo awm loh nan a pui thei a ni.
- Shoulder rotations: Dinglam hawiin thu la, i shoulder chu a sir lehlamah vawi 20 vel rotate rawh.
- Gentle Stretching: Bang chungah innghat la, i pum ruhte a inzawm tih i hriat hma loh chuan i kut chu i lu chungah chawi sang rawh. Second 5 vel vawn la, chutah chuan chawlh hahdam rawh.
Mahse, hna rit tak tak, exercise, leh lirthei khalh ang chi thil i tih leh hmain i doctor hnen atangin phalna i la hmasa tur a ni tih hre reng ang che.
A tlangpuiin, heng thilte hi rei vak lo i nghah a ngai thin:
- Kar 4-6: Exercise rit tak tak, pum ruh tichhe thei leh naute aia thil rit zawk chawi.
- Kar 2: Motor khalh.
- Kar 3-na (hliam a dam kim hnuah): Inbual emaw, tui chawi emaw.
- Mipat hmeichhiatna hman leh hmain doctor thurawn la hmasa phawt ang che.
Doctor hmuh nghal hun tur
A hnuaia vaukhânna chhinchhiahna i neih chuan doctor ko nghal la , damdawi in hnai ber Emergency Department (ETU)-ah kal rawh.
| Vaukhânna chhinchhiahna |
|---|
| Hliam chu a sen a, a hring a, khawih pawhin a lum a, a nih loh leh a hring chhuak bawk. |
| Khawsik 100.4 F (38 C) aia sang. |
| Vaginal bleeding tam lutuk, rimchhia emaw, thisen zam lian tak tak kal tlang emaw. |
| Natna chu a zual zel a. |
| Sam hrualna hmuna hring, hring, natna, emaw lumna (hengte hi thisen zam chhinchhiahna a ni thei). |
| Lu na nasa tak awm reng. |
| Kut, ke emaw, hmai emaw a hring chhuak. |
| Mit a inthlak emaw, mit a fiah lo emaw. |
| Khuh, thawk harsa, emaw rilru na (hei hi thisen zam chhinchhiahna a ni thei bawk). |
Take-Home Thuchah a ni
- Cesarean section hi operation lian tak a nih avangin chawlh hahdam a pawimawh hle. Chhungte emaw, thiante emaw tanpui turin ngen hlau suh.
- I incision chu fai leh vawt takin dah la . Infection chhinchhiahna a awm leh awm loh en reng ang che.
- Natna hi thil pangngai a ni. Mahse, tuar suh. Nang leh i naute tana him tur painkiller chungchang i doctor zawt la.
- Taksa leh rilru lamah pawh in enkawl tha rawh. "Baby blues" hi kar hnih aia rei a awm chuan doctor lam pan nghal rawh.
- He thuziaka tarlan vaukhânna chhinchhiahna eng emaw tal i hmuh chuan ngaihthah suh. Doctor call nghal rawh.











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