Chaw tui tak i ei a, hun rei vak lo chhungin i taksa pum puiah natna i nei tan a, i hmui a lo hring chhuak a, thawk harsatna pawh i nei thei em? Hetiang thil hi i tawng tawh a nih chuan a chhan awm thei pakhat chu seafood allergy vang a ni thei. Mi tam takin an hre lo. Chuvangin vawiin hian seafood allergy hi eng nge a nih leh kan pumpelh dan tur kan sawi dawn nia.

A hmasa berah chuan seafood allergy hi eng nge ni?

A awlsam zawngin, hei hi kan immune system-in duh loh zawng a chhanna a ni. Seafood pangngaia hlauhawm lo takah hian protein pakhat chu kan taksa chuan "hmêlma" tiin a hre sual a ni. Tichuan, kan taksa hian chu "hmêlma" do turin chemical a siam chhuak ta a ni. Chu chemicals te chu a hmaa ka sawi tawh ang chi natna lan chhuahna, itching , stinging, leh swelling te hi a thlentu a ni. Seafood chungchang sawi dawn chuan chi hnih a awm a, chungte chu: 1. Finfish: Entirnan, sangha, mackerel, sardines, tuna, leh salmon te. 2. Shellfish: Hei pawh hian hmun hnih a nei a.

• Crustaceans: shrimp, crab, lobster, squid te an ni.
• Mollusk: clams, mussels, squid (chi thenkhat) te an ni.

Mi thenkhat chuan sangha chauh allergy an nei thei. Mi dangte chuan shellfish chauh allergy an nei thei a, chu chu shrimp leh crab te hi an ni. Mahse mi thenkhat chuan an pahnih hian allergy an nei thei. Tuipui chi khat allergy i neih chuan i doctor chuan a dangte chu pumpelh turin a fuih che a ni mai thei.

Allergy natna lan chhuah dan chu engte nge ni?

Heng symptoms te hi mi hrang hrangah a inang lo thei. A châng chuan an bul ṭanna chu a na lo hle a, hun kal zelah a na thei hle.

Kan ngaihtuah loh hmun, mahse tuifinriat thil chi hrang hrang inthupna hmunte!

"Shrimp leh sangha ka ei lo, mahse engvangin nge allergy ka neih?" i ngaihtuah mai thei. Dik tak chuan ei leh in tam tak kan ngaihtuah phak lohah chuan tuifinriat thil a awm thei. He list hi lo en ve teh.

Tuipui thil atanga inven dan awlsam 6

He allergy neia nun hi thil harsa tak angin lang mahse, fimkhur tlemte nen chuan enkawl theih a ni.

1. Dawr a chaw ei hunah fimkhur hle ang che.

Seafood restaurant hi pumpelh vek a tha ber. Vawk order pawh nise, i chaw chu an hmin na oil ang chiaha an siam emaw, an siamna spoon ang chiaha an siam emaw chuan allergy i nei thei a ni. Hei hi cross-contact kan ti a ni. Restaurant eng pawh i kal dawnin waiter hnenah i allergy chungchang chiang takin hrilh rawh. I ei tur buatsaihna tur bungrua hran (bungrua, spoon) leh hmun hran hmang turin hrilh rawh.

2. In lama tuifinriat thil siam leh man loh tur

I in chhunga midangte tana tuifinriat chaw i siam a nih chuan midang tihsak tir rawh. Mi thenkhat chuan tuifinriat thil hi an khawih vang emaw, an siam atanga meikhu an thawh vang emaw pawhin allergy an nei thei a ni.

3. Doctor zawt rawh.

"Shrimp chauh hi ka allergy a, sangha ei ka tum ang" tih ang chi hi ti ngai suh . A rah chhuah pawi tak a nei thei a ni. I doctor hnenah tuifinriat thil him i ei theih a awm leh awm loh zawt mai rawh.

4. Sangha hriak supplement-ah fimkhur rawh.

Mi tam tak chuan an omega-3s an hmuh theih nan fish oil supplement an ei thin. Seafood allergy i neih chuan hengte hi i hman hmain doctor nen inbiakna neih hmasak phawt ang che . Omega-3s i hmuh theihna tur kawng tha dang a awm bawk.

• Thlai dum dum, spinach ang chi
• Walnuts a ni
• Flaxseed hriak a ni
• Soy a niOil leh canola oil te a awm bawk

5. Label chhiar hi tih danah siam rawh

Supermarket atanga chawhmeh bungrua i lei dawnin a hnung lama label chu uluk takin chhiar thin ang che. "Contains fish/shellfish" tih thumal hi zawng rawh. Chaw chauh ni lovin, lotion, cosmetics, leh damdawi thenkhatah pawh a chang chuan sangha a awm thin.

6. Emergency laka inbuatsaih rawh.

Allergy na tak i neih chuan i doctor chuan adrenaline auto-injector, EpiPen tia hriat bawk a pe che a ni mai thei. Nang leh i chhungte chuan engtik lai pawha i bula dah dan tur te, hman dan tur te, leh emergency-a tih tur te in hre vek tur a ni. Seafood allergy, seafood allergy, allergy, allergy, shrimp, crab, sangha, cross-contact, anaphylaxis te a awm thei