I fa hian allergy na tak a nei em? Hengte hi i fate zirtir dan tur chu hetiang hi a ni!

I fa hian ei leh in lama allergy na tak a nei tih han ngaihtuah teh. A thianpa birthday party-ah a awm a. Mi zawng zawng hian cake kan ei a, chaw chi hrang hrang kan ei vek a ni. Mahse, i thinlungah hlauhna tlem i nei a. "Ka fa hian a tana tha lo tur thil a ei dawn em ni? A ti na dawn em ni?" Hetiang rilru put hmang hi naupang allergy na tak nei nu leh pate tan chuan a awm fo thin . Mahse hlauh ai chuan he dinhmun hi enkawl that dan tur a awm. Chu chu naupang chu hemi chungchang zirtir a, a himna tura inrawlh tir tihna a ni.

Hemi chungchang hi engvangin nge naupangte zirtir hi a pawimawh em em?

I fain allergy na tak a neih chuan, anaphylaxis tih hming pu, nunna atana hlauhawm tak a nei thei a ni. A awlsam zawngin, hei hi allergy vei zingah chuan a chhe ber a ni. Thâwk harsa, hmai hring, leh hriatna hloh te ang chi symptom na tak tak a awm thei. Chuvangin, hetiang thil hi ven dan tha ber chu i fate chu a chungchang zirtir hi a ni. A ei tur, a pumpelh tur leh allergy symptom a neih chuan eng nge a tih tur tih a hriat chuan chu chu a venhimna lian ber a ni.

Kan naupan lai atang tawhin he zinkawng hi i tan ang u.

Hei hi tan hun tha ber chu naupang kum hnih emaw kum thum emaw a nih lai a ni. Tleirawl ni mah se, thil an hrethiam thei a ni.

• Zawhna zir rawh: I fa chu an kâa an dah zawng zawngte zawt tûrin fuih rawh. "Mommy/Daddy, hei hi ka ei thei ang em?" Engtik lai pawhin an ti dik lo a nih pawhin chutiang tih dan chu tuh a pawimawh.
• Allergens hriatchhuah: I fa chu kum 3-4 a nih chuan eng ei tur nge allergy a neih tih chiang takin hrilhfiah rawh. Entirnan, "Fapa/fanu, cashews hi allergy i nei a, chuvangin cashews i ei tur a ni lo," tih mai tur a ni.
• Hei hi hremna a ni lo va, zir tur a ni: Naupang chu hei hi hremna emaw, khapna emaw anga inhriat tir suh. Chu ai chuan naupangah chuan "kan taksa nena inmil leh kan tana tha chauh kan ei tur a ni" tih ngaihdan hi tuh rawh.

I fain sikul a tan dawnin hengte hi a hre tur a ni.

I fain sikul a kal ṭan hunah, a himna chungchâng hriatthiamna engemaw chen a nei tûr a ni . Chûng thilte chu chiang takin hrilhfiah ngei ang che.

Nu leh pa anga i rilru put hmang hi a pawimawh hle.

I fa allergy i thlir dan hian an pawm dan a nghawng nghal vek a ni. Chu chu i ngaihtuah reng a, i thinrim reng a, lungawi lohna nen i sawi fo chuan i fa chuan phurrit lian tak niin a inhriat tan ang.

Naupang chu "Hei hi nunpui i zir ang u. Hei hi kan nunah thil pangngai a ni" tih rilru tha tak pe rawh.

Hemi chungchang hi sikul zirtirtu leh principal te biak tura i kal hian a theih chuan i fa chu hruai la. Mahse hei hi harsatna lian tak angin lantir suh. Chu ai chuan "kan fa humhim tura pui turin i thawk ho vek ang u" tih ngaihdan atang hian sawi rawh.

I fate nen practice (Role-playing) .

Heng thilte hi naupangte hriatthiamna tha zawka tanpui dan tha ber chu role-play hi a ni.

"School-ah i duh loh thil i ei a, rang takin natna i nei tih han ngaihtuah teh. Engtin nge i tih leh ang? Tu hnenah nge i va hrilh ang?" Hetiang zawhnate hi zawt la, dik taka chhang turin pui rawh.

Naupang an lo puitlin chuan an mawhphurhna i tipung ang u.

I fa a lo upa chhoh zel chuan, a bik takin an upa chhoh zel chuan , anmahni himna tur mawhphurhna tam zawk i pe tur a ni. Hemi hun chhung hian a hnuaia mite ti turin fuih rawh:

• "Ni lo" tih hi practice rawh: Miin i duh loh chaw a rawn pe che a nih chuan, hreh lova "Ka lawm e, hei hi ka ei thei lo" tih hi practice la.
• Label chhiar: Dawr atanga i ei tur i lei te label chhiar thin la, i tana tha lo tur thil chi hrang hrang enfiah thin ang che.
• Kut sil : Kut silfai fo hi tih danah siam la, a bik takin chaw ei hmain.
• I kut chu i hmuiah dah suh: Hetiang tih dan hian i allergy nei thil pakhat chu tum loh taka i ei loh nan a pui thei a ni.

A pawimawh ber chu i fate tihsual theihna hun remchang pe la, mahse nangmah emaw, puitling dang emaw enkawlna hnuaiah chauh pek hi a ni. Chuti a nih loh chuan engkim atanga kan venhim chuan khawvela an awm laia an tihsual tenau te pawh hi a hlauhawm thei hle.

Ka fa chu epinephrine injector ka dah reng tur em ni?

Doctor-te chuan naupang allergy na tak nei tan epinephrine auto-injector an pe thin. Hei hi emergency-a pek thin nunna chhanhimna injection a ni. Hei hi i fate hnena dah leh dah loh chu an kum chauh ni lovin, an hriatna leh puitlin dan a zirin thutlukna siam tur a ni.

Naupang chu heng thilte hi a tlin chuan hei hi a inpeih tawh anga ngaih theih a ni:

• He device hi a hmang dik thei a nih chuan .
• Hei hi engtikah nge a hman tur tih hre ta se .
• Hei hi a ṭhiante hnena inlanna tur infiamna a ni lo va, mawhphurhna nei taka enkawl ngai thil a ni tih hrethiam thei tur khawpa puitling ni ta se .

Naupangte hi an naupan lai hian he mawhphurhna hi pek theih an ni tlangpui. Mahse, naupangin anmahniin vaccine hi an pe thei a nih pawhin, an ṭhian hnai tak emaw, zirtirtu emawin a hman dan a zirtirna "buddy system" neih chu a him zawk hle.

Midangte hriattirna hmangin naupang chu i tanpui ang u.

I fa bulah i awm reng lo va, chuvangin i fate inhmukhawmna hmuna puitlingte hnenah he thil hi hriattir a pawimawh hle.

• Medical Alert Tag hmang rawh:Naupan lai atang tawhin i fa chu an allergy sawina bracelet ang chi thil bun tir rawh. Chutiang chuan emergency a awm chuan tu pawhin naupang dinhmun chu an hre thei ang. Naupang inkhelh thin tan chuan kawrfual aiin bracelet hi a him zawk.
• Heng mite hi hriattir ngei ang che:

Eng nge an hriat duh?

Heng mite hi in hriattir dawnin heng thute hi ziakin chiang takin sawi rawh u.

• Naupangin allergy a neihte chu engte nge ni ?
• Allergic reaction na tak (Anaphylaxis) natna lan chhuahna chu engte nge ni ? (Thawk harsa, hliam, luak, muhil) .
• Epinephrine Injector hi khawiah nge a awm? (e.g. naupang bag chhungah, class zirtirtuin)
• A hman dan tur sawifiahna (leh a theih chuan training).
• Engtikah nge ambulance (1990) koh tur leh engtikah nge damlo chu Emergency Treatment Unit (ETU) hnai ber pan tur a ni .

Heng zawng zawng telna Emergency Action Plan siam a, mi zawng zawng hnena copy pek hi a tha ber. Hemi chungchang hi i doctor nen inbia la, a thurawn zawm rawh.