A châng chuan zîngah i tho a, a zawnin vawi sâwm i hrual ṭhîn em? A nih loh leh hnar khar, mit sen, leh mit na tak i nei em? Chaw thenkhat i ei hnuah vun rawng i nei em? Hengte hi ‘allergy’ kan tih mai mai condition symptoms te an ni. Mi tam takin hetiang hi an tuar a, mahse an allergy chhan hi an hre chiang lo. Chuvangin vawiin hian heng allergy ( allergy triggers ) te hi a chhan ber ber te leh kan pumpelh dan tur te hi han sawi ila.
Engtin nge allergy awm chhan hi i hmuh theih?
A nihna takah chuan kan taksa hian allergy a neih theih thil tam tak a awm a. A châng chuan eng nge a nih chiah hriat a harsa ṭhin. I allergy chhan dik tak hriat harsa i tih chuan, emaw, nangmah chauhin i thunun thei lo nia i hriat chuan, a tha ber chu doctor hmu a, allergy test chungchang sawipui hi a ni. Heng test te hian eng nge i allergy tih chiang takin a hriat theih nan a pui thei che a ni.
Chumi hma chuan i tih theih tha ber chu i symptoms te diary tlem tal i ziah hi a ni. Chu chu engtikah nge an tan tih te, eng chen nge an awm tawh tih te, engtik lai nge a na zual zel tih te ziak chhuak tur a ni a, chutiang chuan i doctor chuan chu thu chu a pe thei ang che. Hei hian natna hriatchhuahna kawngah nasa takin a pui thei a ni.
Allergy min thlentu ber berte
Mi tam tak allergy thlentu ber berte hi han thlir ila. I thil tum pawh chutiang zingah chuan a tel ve mai thei.
| Ti per | Natna | Engtin nge kan enkawl ang? |
|---|---|---|
| 1. Pollen a ni Thingkung, pangpar leh thlai atanga thlipuia thil chi hrang hrang inzawmkhawm. | Hriak chhuak fo, hnar khar emaw, hnar luang emaw, mit/hnar/kham hring, mit sen leh tui, hahna. | Pollen tam laiin i in leh car window kha khar reng ang che. Pawn chhuah hnuah kut leh hmai sil thin ang che. Doctor-in a tih angin antihistamines ang chi damdawi ei thin ang che. |
| 2. Leivut Mites te Mit hmuh theih loh rannung te tak te, mattress, pillow leh carpet-a awm te. | Pollen allergy symptoms nen a inang a, mahse kum khat chhungin a awm thei. | Mattress leh pillow-ah dust mite cover hmang la. Kar tin khum tui lum takah silfai thin ang che. Bedroom chhunga leivut khawlkhawmna thil (toys, curtain rit tak tak) te tihtlem. |
| 3. Mold (Mold) a ni Fungus chi khat, hmun hnim (bathroom, damp walls)-a lo thang thin. | Hriak, hnar khuh, khuh, mit na leh tui awm. | In chhunga hmun hnim te siamthat. Dehumidifier hmang la . Thlai chu in chhungah dah loh tur (leiah hian mold a lo thang thei). |
| 4. Rannung Dander te Ran vun (ui, ui) vun atanga tla vun te te, hmui te, leh vun te. | Hriak chhuak, hnar khar, mit na leh sen. | Ramsa laka inthiarfihlim tum ang che. I ran vulh chu khumah emaw sofa emaw-a a chuan loh nan khap rawh. Kar tin i ran vulh chu silfai thin ang che. I doctor-in a tih angin allergy shot hi ngaihtuah rawh. |
| 5. Insect Hriselna Rannung, rulhut, wasps, leh hornets te atanga chhuak. | A sehna hmunah natna, sen leh hring. A nasat (anaphylaxis) -ah chuan thawk harsatna, hmai/kawr a hring, leh luak chhuak a awm thei. | Anaphylaxis symptoms i neih chuan emergency a ni. Hospital emergency room (ETU) ah kal nghal rawh. Doctor-in a pek chuan epinephrine auto-injector chu i kutah dah la. |
| 6. Latex hmanga siam a ni Rubber glove, condom, etc.-a awm thil pakhat. | Vun sen leh hrual, thawk hah, khuh, thawk hah. A nasat chuan (anaphylaxis) a awm thei. | Latex awmna engmah hman loh tur. Allergy na tak i neih chuan doctor-in a tih angin epinephrine auto-injector keng la. |
| 7. Chaw ei tur Thil chi hrang hrang, bawnghnute, artui, buhfai, soy, tuifinriat thil chi hrang hrang. | Hives, luak chhuak, luak chhuak, ka vel a hring, thawk harsa. | I allergy nei ei tur ei loh tur. Allergy na tak i neih chuan epinephrine auto-injector chu i kutah dah la. Anaphylaxis symptoms i neih chuan ETU ah kal nghal rawh. |
| 8. Ruihhlo Damdawi thenkhat penicillin leh aspirin te. | Skin rash atanga na tak (anaphylaxis) thlengin a awm thei . | Damdawi allergy i neih chuan doctor hnenah hriattir fo ang che. Reaction na tak a awm chuan damdawi inah dah nghal tur a ni. |
Thil hlauhawm ber chu: Anaphylaxis
Hei hi a bik takin i hriat chian a ngai a ni. Hei hi allergy thenkhat, a bik takin rulhut chi hrang hrang, ei leh in leh damdawi te avanga natna nasa ber a ni. Hei hi medical emergency a ni a, nunna atana hlauhawm thei a ni. Heng symptoms te hi i tawn thut a nih chuan damdawi in pakhat Emergency Department (ETU) ah hun khawhral lovin i kal tur a ni.
- Thâwk harsa, thawk hah
- Hmai , mit, hmui, lei emaw, kawr emaw a hring
- Hives (hives) te hi a awm a.
- Pum na, luak chhuak emaw, luak chhuak emaw
- Luak chhuak emaw, hriatna hloh emaw avanga ding harsa
Mit hmuh theih loh allergen thup
A chang chuan kan ngaihtuah ngai loh thil atang hian allergy kan nei thin.
- In chhung boruak: A chang chuan pawn lam aiin i in chhung boruak a bawlhhlawh zawk thei. Chuvangin ventilation tha neih a tha a, a theih chuan air purifier `(HEPA)` filter tha tak nei hman a tha.
- Vacuum cleaner : Vacuum cleaner pangngai chuan leivut chi hrang hrangte chu boruakah a hruai kir leh thei a ni. Chuvangin `(HEPA)` filter nei pakhat thlang rawh.
- Ran vulh: I ui emaw ui emaw pawnah a chhuah chuan an vun chhungah i in chhungah pollen leh mold ang chi thil an rawn keng lut thei a ni.
- Khualzinte: I in lama mikhual lo kalte chuan an thawmhnaw-ah, an bag-ah pawh, hmun dang atanga allergen (e.g., an ran vun) an keng thei a ni.
- Humidity: Humidity a san chuan mold leh dust mites te hi an thang lian thin. Tin, boruak a vawt lutuk (20% hnuai lam) chuan hnar mucus siam chhuah a pung thei a, hnar a tikhawlo thei bawk.
- Furniture leh Paint: Furniture thar, carpet leh paint te hian chemical volatile organic compounds (VOCs) an tih chu a chhuah thei a ni. Hengte hian thawk lama harsatna a thlen thei bawk. In thar emaw, painting emaw i siam dawn a nih chuan boruak tha tak a awm ngei ngei tur a ni.
Engtin nge doctor hian a puih theih che?
Allergy lama harsatna nei doctor, a bik takin allergist i hmuh chuan hetiang hian an pui ang che:
1. I natna lan chhuah dan chipchiar takin sawi rawh. (Eng chen nge i neih tawh? Engtikah nge an chhe zawk? Chutiang thil)
2. Nang leh i chhungte damdawi lam chanchin a zawt thin.
3. Taksa enfiahna kimchang a ti thin. (Mit, hnar, ril, rilru, vun enfiah) .
4. A tul chuan thisen test emaw, vun test emaw, patch test emaw allergy finfiah turin thupek a ni.
5. Simptoms control nan damdawi emaw allergy shot emaw pek thin a ni.
6. I chhehvel leh nunphung thlak danglamin allergy control dan tur thurawn pawimawh tak tak a pe.
Take-Home Thuchah a ni
- Allergy i neih i rinhlelh chuan ngaihtuah mai mai suh. A tha ber chu Doctor hmuh hi a ni.
- Engtikah nge allergy a lo awm tih leh i ei/tih dan te chu tlem te tein chhinchhiah rawh. Hei hian doctor tan natna hriatchhuahna kawngah a \angkai hle ang.
- Thâwk harsa leh hmai/kawr a hring ang chi symptoms na tak (anaphylaxis) i neih chuan emergency a ni. Hun khawhral lo la, damdawi in pakhat Emergency Department (ETU) ah kal nghal rawh.
- Allergy tam tak chu i in thianghlim taka vawn te, leivut tihtlem te, leh humidity control te hmangin control theih a ni.
- Doctor i hmuh hmaa allergy i neih nia i ngaih leh i natna lan chhuah dan chiang taka i hriat chuan enkawlna dik zawn a awlsam phah ang.
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