Hengte hi nau neihna tak tak a ni em? Fake labor pain an ni em? (Braxton Hicks Contractions) chungchang hi i zir dawn nia.

Naupai i nih chuan i pum chhungah natna rang tak, na tak i nei tawh mai thei a, chu chu natna dull a ni a, chu chu a bo mai thei. Tlem chuan i hlauthawng mai thei, "Aw, hei hi nau neihna hrehawmna a ni em?" A tam zawkah chuan hei hi nau neih tanna tak tak a ni lo. Hei hi tunlaia kan sawi tum chu a ni a, ‘ false contractions ’ emaw Braxton Hicks contractions emaw an ti a ni. Hemi chungchang hi chiang tak leh awlsam takin sawi ila.

A awlsam zawngin Braxton Hicks hi eng nge ni?

Braxton Hicks contraction hi "false contraction" emaw "practice contraction" emaw a ni. A dik tak chuan i taksa, a bik takin i nausen pum hian ni lian tak, nau neihna atana inbuatsaihna atana a tih practice tlemte an ni. Heng contraction te hian nau neih tan tawh emaw, a tan dawn emaw tihna a ni lo.

Hengte hi naupai thla thumnaah a tam ber tlangpui. Mahse, mi thenkhat chuan second trimester atang pawhin hetiang hi an tawng thei a ni. Hei hi a tam em em a, chuvangin lungkham lutuk a ngai lo.

He hrehawmna dik lo hi engtin nge a awm?

Mi tam tak chuan hei hi pum chhung hmun khat, a bik takin a chung lam a tightness awmin, chutah chuan chhuah zalenna ang maiin an sawi. I pum chhunga ruh (muscle) a tikhauh a, chutah a pe chhuak ang mai a ni. Ṭhenkhat tân chuan i period ṭan huna i neih ang chi pum na na lo tak ang maiin a awm thei .

Hengte hi thil tak tak nen an danglamna chu hetiang hi a ni:

• Natna hi a tam lo va, a awm reng a ni.
• Natna chu a zual lo.
• A tlangpuiin pum hma lam chauh a hriat thin.

Engvangin nge heng Braxton Hicks contractions te hi a lo awm?

Hei hi chhan hrang hrang a awm a. I nausen pum chu inelna lian tak atana inbuatsaih athlete angin ngaihtuah rawh. Zawi zawiin a practice thin. Hei pawh hi chutiang bawk chu a ni.

A chhan lian ber ber thenkhat chu hetiang hi a ni:

• Dehydration: Hei hi a chhan ber leh a tam ber chu taksaa tui tling lo hi a ni. Naupai lai hian nilengin tui in tam a pawimawh hle.
• I thiltih: Hetiang natna chi hi rei tak i ding a, thil rit i chawi a, sex i hman chuan a awm thei.
• Naute che vel dan: 1.1.He natna hi nausen pum chhunga naute chu a kal leh haw a, nausen pum a tihchak hian a awm thei bawk.
• Bladder fullness: He natna hi zun a ngai a, i tihkhawtlai lai pawhin a awm thei.
• Luak emaw, luak chhuak emaw: Natna avanga luak chhuak i nih chuan chutih lai chuan hetiang hian pum na i nei thei bawk.

Zawhna lian ber: Hei hi natna tak tak nge natna lem tih engtin nge i hriat?

Hei hi nu naupai zawng zawngin zawhna lian ber a ni. "Tunah damdawi inah ka kal a ngai em? A nih loh leh hei hi a bo mai dawn em ni?" I ngaihtuah mai thei. Heng zawhnate hi inzawt la, an pahnih inthlauhna hi i hrethiam tak zet ang. He chart hian nasa takin a pui ang che.

Naupai laiin pum na dang

Braxton Hicks bakah hian naupai laiin pum natna thlentu dang a awm a, hengte pawh hi hriat a pawimawh hle.

Zun kawng natna (UTI) .

Naupai lai hian UTI vei theihna a sang hle. Uterus a lo seilian chuan bladder a press a, chu chuan zun kalna a tikhawlo thei a ni. Zun chhuah fo bakah pum hnuai lam na leh zun laiin kang ang chi symptoms i neih chuan UTI a ni thei. Enkawl loh chuan kal natna (kidney infection) thlengin a kal thei a, nau neih hmaa nau neih a thlen thei bawk a, chuvangin heng symptoms te hi i neih chuan doctor pan nghal rawh.

Gas emaw Constipation emaw a ni thei

Naupai lai hian hormone inthlak danglamna hian chaw ei chakna a tikhawtlai a. Hei hian gas , bloating, leh constipation a thlen thei. Hei hian naute a tichhe lo nain, i tan chuan a nuam lo hle thei a ni. Hei hi tui tam tak in leh fiber tamna ei tur (thei, thlai) ei hian i thunun thei a ni.

Placental Abruption tih hi a ni

Hei hi emergency a ni . Naute hnena oxygen leh nutrition pe tu placenta hi naute pian hmain uterine wall atang hian a inthen a. Hei hi naupai tawp lamah a thleng tlangpui. Pum emaw hnungzang emaw na tak, na tak, emaw, serh atanga thisen chhuak emaw i neih chuan damdawi in emaw emergency room (ETU)-ah rei vak lovah kal thin ang che.

Round Ligament natna a awm

Uterus a lo seilian chuan a thlawptu ligament te chu a inzawm khawm thin. Hei hian i pum sir lamah natna na tak, hliam na tak a thlen thei a ni. He natna hi second engemaw zat chhung chu i ding chhuak nghal a, i roll over emaw, i khuh emaw hian a lo thleng thei a, a kal leh thei bawk. Hei hi a hlauhawm lo.

Engtikah nge Braxton Hicks hi kan ngaihtuah tur?

Damdawi lam thurawn zawng nghal la, a bik takin heng symptoms te hi i neih chuan:

• Vaginal bleeding chi hrang hrang a awm chuan .
• I tui a chhe a nih chuan (tui ang chi tui luang chhunzawm zel) .
• Kar 37 hmaa nau neih dik tak (natna a pung zauh zauh, hunbi neia lo kal) chhinchhiahna i neih chuan .
• Darkar khat chhung minute 5 danah natna nasa tak i neih chuan .
• A natna chu a na lutuk a, i kalpui thei lo.
• Naute chetna (stirring) a tlahniam nasa hle a nih chuan (a tlangpuiin darkar 2 chhunga chetna 10 aia tlem lo ).

Braxton Hicks natna atang hian engtin nge relief kan hmuh theih ang?

Hei hi natna a nih loh avangin enkawlna bik a ngai lo. Mahse, i rilru hahna tihziaawmna turin heng thil awlsam tak takte hi i ti thei ang:

• Tui glass khat emaw pahnih emaw in la. He natna hi taksaa tui tlakchhamna a awm fo thin.
• I dinhmun thlak rawh. I ding a nih chuan thu rawh. I thut chuan tlem han kal kual vel teh.
• Inbual lum takin inbual rawh. Tui lum hian taksa ruh a ti hahdam a, hahdamna a pe bawk.
• Chawl. Mut hahdam la, i hla duh ber ngaithla la, lehkhabu chhiar rawh. Chawl.
• Massage light tak tak la rawh.