When you become a new mother , a bik takin i naute kum khatna lai hian, ei leh in chungchangah zawhna pakhat emaw pahnih emaw aia tam i rilruah a lo lang thin. Nu zawng zawng duhthlanna hmasa ber ni mah se, a chang chuan i hnute tui a tlem lai emaw, hriselna lam thil dang vang emaw chuan i naute chu formula pek a ngai thin. Chutih lai tak chuan nu tam takin zawhna lian ber an neih chu a lo chhuak ta a ni - "Ka naute hnena pek tur formula tha ber, a tana inhmeh ber tur chu eng nge ni?" Chuvangin vawiin hian he thu hi han sawi ila, i naute nena inmil ber tur i thlan theih nan.
Naute hnenah hian eng ang powder milk nge pek theih ang?
Nausen chaw chi hrang hrang market-a awmte hmuh chu a hlauhawm deuh thei. Mahse, pakhat zel hi naute mamawh hrang hrang nena inmil tura siam a ni. Eng chi pawh thlang ila, thir hmanga siam a ni tur a ni . Naute hrisel taka a thanlen theih nan Iron hi a pawimawh hle.
Tunah chuan powder milk chi hrang hrang ber chu eng nge ni tih i lo en ang u.
| Milk powder chi hrang hrang | Hemiah hian eng nge awm? | Tu tan nge inhmeh ber? |
|---|---|---|
| Bawnghnute hmanga siam Formula | A bik takin bawnghnute proteins, naute ei awlsam zawk nan technique hrang hrang hmanga siam a ni. Nu hnute tui nen a inang turin lactose leh iron an dah tel bawk. | Hetiang chi hi naute tam zawk tan chuan hriselna lama harsatna bik nei lo tan a tha hle. Hei hi market-a chi hrang hrang awm tam ber a ni. |
| A zau zawnga Hydrolyzed Formula | A awlsam zawngin sawi ila, hei hi "predigested" flour chi khat a ni. A chhunga protein awmte chu naute chaw ei danin awlsam taka a lakluh theih tur te te tak teah a then a ni. | Doctor-te chuan naute bawnghnute allergy nei leh chaw ei lama harsatna nei tan he chi hi an rawt a ni. |
| Soy hmanga siam Formula | Hengte hian soy atanga protein an pai a ni. Bawnghnute protein leh lactose an pai lo. | Hengte hi naute lactose intolerant emaw, ethical/religious reasons avanga bawnghnute atanga siam ei lo chhungkaw atanga naute emaw hnenah medical advice-a pek a ni. |
| Formula bik siam a ni | Hengte hi naute damdawi lam harsatna bik nei tan bik siam a ni. Entirnan, nausen piang rit lo tak, thinlung lam natna nei, emaw, naute metabolic disorder dang nei te tan pawha inmil tura siam an ni. | Hengte hi naupang enkawltu doctor rawtna ang chauha hman tur a ni. |
Formula chi hrang hrang
Powder milk ang bawkin, a chi hrang hrang chu market-ah a awm a. Nutritional value inang vek an neih laiin, hman awlsam dan leh man a inang lo.
- Powder: Hei hi kan hriat zawng zawnga hman tlanglawn ber a ni. Can chhunga lo awm flour powder chu tui hmin leh hmin dik tak nen i pawlh a ngai a ni. Hei hi a man tlawm ber leh hmuh awlsam ber a ni.
- Liquid Conc ENT rate: Hei hi liquid thuk tak angin a lo thleng a. Tui nena chawhpawlh a, naute hnena pek a ngai a ni. Powder form aiin a man a to deuh hlek a ni.
- Ready-to-Feed: Hei hi hman awlsam ber a ni. Mixing leh measuring a ngai lo. Bottle-ah i theh thei a, i naute hnenah direct-in i pe thei bawk. Hei hi zin chhuah hunah a awlsam hle. Mahse, chi dang pahnih aiin a man a to zawk tih a chiang hle.
Powder milk tha ber i thlan dawnin heng thilte hi ngaihtuah thin ang che
I naute tan formula chi dik tak thlang turin i doctor hi a tha ber a ni. I naute hriselna, a rihna leh allergy a zirin recommendation tha ber a pe ang che. Chu bakah, formula lei dawnin heng thilte hi ngaihtuah reng ang che.
Hriselna chungchangah fimkhur rawh.
Sri Lanka rama phalna nei, rintlak tak atanga powdered milk i lei chuan a tlangpuiin nutritional standard mamawh angin siam a ni.
- Expiry date (A tawp hun turION Date) hi en ngei ngei tur a ni.
- Tin/packet hi seal tha tak a nih leh nih loh enfiah la, dents, scratches, etc. a awm em tih enfiah la, a awm chuan lei suh.
- Ram dang atanga dan loa lakluh, "organic" emaw "all-natural" emaw tia advertise powdered milk lei hmain vawi hnih ngaihtuah hmasa phawt ang che. Quality mumal nei lo leh temperature dik taka dah a nih chuan i naute hriselna atan a chhiat phah thei a ni.
Eng vangin pawh in lamah powder milk siam tum suh! Tun hmaa naute tan chuan bawnghnute chu sugar leh tui nen pek hi a inhmeh lo tak zet a ni. Chutiang thil siamah chuan naute thanlenna atana mamawh vitamin, mineral leh nutrients te chu a zat tur dik takah a awm lo. Hei hian naute ei leh in lama harsatna nasa tak a thlen thei a ni.
Powder milk siam dawnin hengte hi hre reng ang che.
- Tui thianghlim leh thianghlim chauh hmang rawh . I tui i rinhlelh chuan minute khat vel chhum la, minute 30 aia rei lo room temperature-ah dah la.
- I naute hnena i pek hmain, i kutphah chhungah hnute siam tawh chu tlem te te dahin a lum leh vawt tehna tur a ni . A hmin tur a ni a, i nautein a tuar theih tur level-ah a awm tur a ni.
- I naute i pek zawh chuan bawnghnute la awm reng reng pe let tawh suh. Thlak bo rawh. Powder milk can hawn chu khar nghet takin dah la, hmun lum leh vawt takah dah rawh.
Naute tam zawk chuan kum khat an tlin hnuah bawnghnute chakna (fortified cow's milk) an in tan thei a ni . Naute kum khat hnuai lam chu toddler drinks pe suh. An ei leh in mamawh phuhruk nan nu hnute emaw formula emaw an dawng chhunzawm zel tur a ni.
Take-Home Thuchah a ni
- I naute chu formula chi dang i ei tan emaw, i thlak hmain i doctor rawn hmasa phawt ang che .
- Powdered milk chi i thlan chu iron -fortified a nih ngei ngei tur a ni.
- Eng thil vangin pawh in lamah powder milk siam suh. Naute tan a hlauhawm hle thei.
- Powder milk lei dawnin expiry date leh package condition te enfiah fo ang che.
- Tui thianghlim, lum tak hmang fo la, powder milk siam rawh.
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