Vitamin E chungchang hi i hre tawh ngei ang, a dik em? Mi thenkhat chuan an vun atan topically an hmang a, thenkhat erawh chuan an ei leh inah an ei thung. A nihna takah chuan he vitamin hi i taksa tan a pawimawh tak zet a ni. A chang chuan i taksaa Vitamin E level a hniam chuan i doctor chuan Vitamin E drops a pe thei bawk. Vawiin hian chu chu kan sawi vek dawn a ni.
Vitamin E hi eng nge ni a, engvangin nge a pawimawh?
A awlsam zawngin Vitamin E hi antioxidant a ni . I taksa chhunga cell awmte hi in te tak te angin ngaihtuah rawh. Heng in te hi thil hrang hrangin a tichhia thei a ni . Vitamin E hian vengtu angin hna a thawk a, chutiang chhiatna laka i cellular "in" te chu a venghim a ni. A bul berah chuan Vitamin E hian i cell te a hrisel theih nan a pui thin .
Vitamin E hian i taksa chhunga hna pawimawh dang tam takah chanvo a nei a:
- I thisen cell ( Blood cells) te a hrisel theih nan a pui thin.
- Brain ( Brain ) hnathawh thatna atan a pawimawh hle.
- I mit tan hriselna tha tak a support a ni .
- Vun hrisel, eng mawi tak vawng reng turin a pui . Vitamin E hi topical skincare product tam takah a awm fo tih i hre tawh mai thei.
I hmuh angin Vitamin E hi Nirogi Lanka-a i hriselna leh i hriselna zawng zawng atan a hlu hle.
Vitamin E drop hi tuin nge mamawh?
A tlangpuiin, ei leh in inthlau tak i ei chuan Vitamin E i hmu tling a, mahse, thil engemaw takah chuan i taksa level hi a hnuaia thil awm avang hian a tlahniam thei a ni. If you develop a deficiency , i doctor chuan Vitamin E drops a pe thei ang.
Hengte hi damdawi dawrah chuan brand hming Aquasol E emaw Aquavite-E emaw hmanga lei theih a ni tlangpui. Mahse, damdawi lam thurawn tel lovin hengte hi hmang tan ngai suh.
He damdawi hian hmanna dang a nei thei bawk. Zawhna i neih chuan i doctor emaw pharmacist emaw rawn la.
He damdawi hi i ei tan hmaa i doctor hnena i hrilh tur
Vitamin E drops i ei tan hmain i hriselna chanchin i doctor hriattir hmasak a pawimawh hle. He information hian i doctor chu he damdawi hi i tan a him em tih leh a dose dik tak tur chu a hriat theih nan a pui thin.
- Anemia i neih chuan .
- Thisen chhuah harsatna emaw, thisen zam (clotting disorder) i neih chuan.
- Stroke history i neih chuan .
- Vitamin K level hniam i neih chuan (Vitamin K hi thisen zam nan a pawimawh hle).
- Tun hnaia operation i neih tawh chuan.
- Vitamin E, damdawi dang, ei tur, dye, emaw, preservatives emaw allergy i neih chuan.
- Naupai emaw naupai tum emaw i nih chuan .
- Naupai lai i nih chuan .
I himna tur atan i doctor hnenah langtlang takin awm rawh.
He damdawi hi dik taka hman dan tur
Enkawlna \ha tak neih theihna tur chuan consistency hi a pawimawh ber a ni:
- He damdawi hi a thupek angin ei tur a ni.
- Product packaging-a instruction awmte chu uluk takin zawm rawh.
- A thlum chu a thlum khuh i duh chuan cereal, thei tui emaw, ei tur dang emaw -ah i pawlh thei bawk.
- I dose tehna atan hian damdawi nena pek spoon emaw, a bik taka chhinchhiahna dahna emaw hmang fo ang che. In chhunga teaspoon leh tablespoon te hi a dik lo a; dosing error awm lo turin pumpelh rawh.
- Mi thenkhat chuan Vitamin E hi moisturizer atan an hmang laiin, tunah hian i ei mek a nih chuan i vunah i hnawih hmain doctor rawn hmasa phawt ang che.
- I dose chu a hun leh a zat tur ruat saah ei thin ang che. I doctor-in a dose a pek aia tam ngai suh.
Naupangte enkawlna bik
Ni e, naupangte hnena hei hi pek dawnin fimkhur zual a ngai a ni. Naupang hnenah hetiang hi pek ngai suh, naupang enkawltu hnen atanga thupek bik leh dosing guidance awm lovin.
Overdose a awm chuan eng nge tih tur
Overdose i rinhlelh chuan , nangmah emaw, midang emaw pawhin 911 call emaw, i hnaih ber emergency room tlawh nghal emaw rawh. Tikhawtlai suh.
Pawimawh: He damdawi hi i tan bik a ni. Mimal mamawh leh a dose a inang lo avangin midangte hnenah pawh share suh, symptom inang nei pawh nise.
Dose i miss a nih chuan engtin nge ni ang?
Hlauthawng suh. Dose i miss a nih chuan i hriatreng veleh ei nghal rawh. Mahse, i scheduled dose lo awm tur hun a lo thleng tawh a nih chuan missed chu skip la, i regular dose schedule kha zawm rawh. Dose double emaw extra emaw ei loh tur. In tam lutuk hian nghawng tha lo a nei thei a ni.
Ruihhlo nena inzawmna awm thei
Vitamin E hi a tlangpuiin a him nia ngaih a nih laiin, damdawi thenkhat nen chuan a inzawm thei a ni. Interaction tih awmzia chu heng thilte hi ei dun hian i damdawi hnathawh dan a tidanglam thei a, a thatna a ti tlem thei a, duh loh zawng side effect a thlen thei tihna a ni.
Vitamin E nena inzawm thei thil thenkhat chu:
- Cholestyramine (cholesterol tihhniam nan hman thin) .
- Mineral oil (laxative chi hrang hrang) .
- Orlistat (taksa rihna tihtlem nana damdawi) .
- Warfarin (thisen tithianghlimtu) .
He list hi a kimchang lo hle. Thil tam tak hian i enkawlna nen a inzawm thei a, chuvangin , tuna i damdawi ei zawng zawng (prescription, over-the-counter, leh traditional herbal remedies te pawh tel) bakah dietary supplement emaw vitamin emaw eng pawh i doctor hnenah i hriattir ngei ngei tur a ni. Chu bâkah, khawngaihin i zuk leh hmuam, zu, emaw intihhlimna thil hman chungchângah rinawm takin sawi rawh , hengte hian Nirogi Lanka-a i enkawlna ruahmanna pawh a tibuai thei a ni.
He Damdawi Ei Lama Ngaihtuah Tur Pawimawh
I himna tur atan heng thu dangte hi hre reng ang che:
- Ei leh in inthlau tak vawng reng rawh. Vitamin supplement hian chaw hrisel, chaw tha mamawhna a thlak lo; nitin i ei tur tihpunna tur chauh a ni.
- Vitamin E hi a pianphungah ei tur chi hrang hrang , cereal grains, thei thar, green leafy vegetables (eg, spinach), vegetable oils, leh wheat germ oil -ah te a awm a ni.
- Dose rawt aia tam lo tur. Vitamin E ei tam lutuk hi a him lo thei a, harsatna a thlen thei bawk. I hriselna mamawh bik atana dose dik tak hriat theih nan i doctor rawn hmasa phawt ang che.
- If you are scheduled for any medical or dental procedures , khawngaihin i doctor emaw dentist emaw hnenah Vitamin E i ei tih hriattir la, i tih hmain hun engemaw chen i hman kha i chawlhsan a ngai mai thei.
Side Effect awm thei te
Damdawi dang ang bawkin, mi mal ṭhenkhat chuan side effect an nei thei a, mahse mi zawng zawngin an nei lo.
I thil tawn a nih chuan damdawi lam pan nghal rawh:
I hriat chuan i doctor biak emaw, emergency department tlawh nghal emaw rawh:
- Allergic reactions: Vun vun rawng, hnim hring, hives, emaw hmai, hmui, lei emaw, kawr emaw a hring. Thâwk harsa i tih chuan emergency care zawng nghal rawh.
- In chhung thisen chhuak chhinchhiahna: 1.1.
- Thisen emaw dum emaw, tar ang maia bawlhhlawh awm.
- Thisen emaw coffee ground ang chi thil emaw chhuah.
- Zun sen emaw, dum emaw.
- Vunah hian hnah sen emaw sen emaw te te a lo lang thin.
- Sawifiah loha hliam emaw thisen chhuak emaw.
Side effects awm thei tlangpui:
Chûngte chu a tlangpuiin a nêm a, a tlangpuiin anmahni chauhin an reh ṭhîn. Mahse, an awm reng emaw, an tibuai emaw a nih chuan doctor rawn la:
- Kawthalo
- Chau
- Lu na
- Luhai
He list-ah hian side effect awm thei zawng zawng a tel lo. Symptom danglam tak tak i neih chuan i healthcare provider hnenah zawhfiah theih a ni.
Thil dahkhawmna dik tak
I damdawi integrity vawng reng tur chuan uluk taka dah hi a pawimawh hle:
- Naupangte hmuh theih lohna hmunah dah tur a ni. Hei hi himna atan a pawimawh hle.
- Room temperature (15°C leh 30°C / 59°F leh 85°F inkar) ah dah tur a ni.
- Khua lum leh eng lakah venghim rawh. Stove bulah emaw, windowsill-a ni êng direct-ah emaw dah suh.
- Damdawi expire tawh chu paih chhuak rawh. Product engmah a expiry date kaltlangin hmang suh.
Nirogi Lanka hnen atanga Note pakhat
He summary hian Vitamin E chungchang chiang taka hriatthiamna a pe che kan beisei a, zawhna dang i neih chuan i doctor emaw pharmacist emaw hnenah zawh hreh suh.
I healthcare provider rawn hmasa lovin damdawi eng pawh hi tan ngai suh, titawp ngai suh, tidanglam ngai suh. I hriselna hi kan ngaih pawimawh ber a ni.
Hrisel takin awm rawh!
👩🏽 ⚕️ Zawhna tam tak (FAQs) .
💬 Vitamin E drops hi vun hriselna atan chauh hman a ni em?
A ni lo tak zet! Heng drops te hi naupang tan a ni ber a, a bik takin nausen piang hma emaw, cystic fibrosis ang chi natna nei te tan a ni a, chu chuan taksain ei tur atanga Vitamin E a lakluh theihna a tichhe thei a ni. Nirogi Lanka-ah hian heng drops te hi thisen sen (red blood cells) tihchhiat loh nan leh thluak leh thau hrisel taka hmasawnna tur pui turin a pawimawh hle tih kan sawi uar hle.
💬 Dose rawt aia tam pek hi a him em?
Ngai lo! Vitamin E hi thau-a inthiar theih vitamin a ni. Tuia inthiar theih vitamin ang lo takin i taksain a tam lutuk chu awlsam takin zun hmangin a paih chhuak thei lo. A pek aia tam i pek chuan liver-ah a pung khawm a, Vitamin E toxicity a thlen thei a ni. Hei hian hriselna lama harsatna nasa tak a thlen thei a, thluaka thisen chhuah theihna a tipung thei bawk. Overdose i rinhlelh chuan i hnai ber emergency department-ah tanpuina dil nghal la, 911-ah call rawh.
💬 Ka naute hnena drops pek dan tha ber chu eng nge ni?
I doctor-in dosage a pek dan dik tak i zawm tur a ni a, deviation awm lovin. I naute hmuiah direct-a solution paih ai chuan, a dose dik tak chu in tur tlemte, thei tui, cereal emaw ei tur emaw-ah chawhpawlh a tha hle a, chutiang chuan i naute chuan a tling tawk, dik tak chu him takin a dawng thei ang.
Thupui pawimawh: Vitamin E, drops, naupang hriselna, antioxidants, damdawi, vitamin tlakchhamna, Nirogi Lanka
