Skip to main content
🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
🩺 Taksa hnathawh dan

I naute pawh hian a hnungzang ah hian hetiang bump hi a nei em? (Sacral Dimple) Hemi chungchang hi chiang takin i hria ang u

MBBS
Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Aug 19, 2026 • ⏱ 9 min read • Editorial policy a ni
I naute pawh hian a hnungzang ah hian hetiang bump hi a nei em? (Sacral Dimple) Hemi chungchang hi chiang takin i hria ang u
Table of Contents ▾
| Nu leh pa thenkhat chuan hei hi an hmuh hian an hlau deuh thin. “Aw doctor, hei hi natna engemaw tak a ni em? A chhungah thil dik lo a awm em?” I think that Hei hi hlauh tur thil tak tak a ni em? Hei hi vawiina kan sawi tum chu a ni.

I naute pawh hian a hnungzang ah hian hetiang bump hi a nei em? (Sacral Dimple) Hemi chungchang hi chiang takin i hria ang u Infographic
I naute hian a hnungzang ah hetiang dimple hi a nei em? (Sacral Dimple) He Infographic chungchang hi chiang takin i hria ang
⚡ Interactive Clinical Tool
⚖️

BMI Calculator

Know your body mass index (BMI) and weight classification

Open Interactive Calculator →

A hnung lama hmuh theih 'bumps' chi hnih

A hmasa berah chuan i hrethiam ang u, a tlangpuiin hnungzang hnuai lam area-ah hian dimple chi hnih hmuh tur a awm a. Heng thil pahnih hi piang ni mah se, an inkarah hian danglamna lian tak a awm.

tih a ni tih a ni tih a ni tih a ni tih a ni tih a ni tih a ni tih a ni
attribute Sacral Dimple (a hnute chunga khur) Hnunglam Dimples
Hmun Spine midline-ah a awm a, a hnute inzawmna kil chungah chiah a awm. A hnungzang hnuai lam, ruhro sir lehlamah a awm.
chhiar A tlangpuiin bump pakhat chauh hmuh tur a awm. Pair angin, i.e. pahnih.
Hriselna lama nghawng a neih A tam zawkah chuan harsatna a awm lo. Mahse rarely chu underlying spinal problem chhinchhiahna a ni thei. Thil hlauhawm tak a ni lo. A pangngai vek.
tih a ni
tih a ni

Sacral dimple hi kan ngaihtuah tur em ni?

A awlsam zawngin sawi ila, he Sacral Dimple'' hi naute piang thar za zela tlemteah a awm a. Heng zinga a tam zawk hi chu hlauhawm lo, vunah hliam mai a ni. Chuvangin, hei hi i hmuh hian hlauthawng tur a awm lo.

Amaherawhchu, a chang chuan, a bik takin, throbbing nen hian symptom dang engemaw zat a awm chuan doctor chuan tlem a en leh mai thei.

Doctor nena inbiakna hun remchangte chu engte nge ni?

I naute Sacral Dimple ah heng thilte hi enfiah rawh:

    tih a ni
  • Sam hring hring (tufts of sam of sam of swelling) a awm chuan.
  • Vun atanga mole ang chi (skin tag) te tak te lo chhuak a awm chuan.
  • Chu chu vun rawng (vun rawng danglam) a inthlak chuan, entirnan, a sen hring.
  • Dent chu a thuk lutuk emaw, a hnuai lam chiang taka hmuh theih loh emaw a nih chuan.
tih a ni
tih a ni |
tih a ni
tih a ni

tih a niHeng symptoms te hi a awm chuan doctor chuan a hnuaia spinal emaw nerve problem emaw enfiah turin a thlem thei a ni. Hengte hi thil awmdan a tlem hle.

1. Tethered Cord Syndrome: Hemiah hian ruhro (spinal cord) chhunga nerve cord chu a chhehvel tissue-ah a innghat a, zalen takin a che thei lo. Hetiang natna nei naupang hian ke a na thei a, urine leh bowel incontinence a nei thei bawk.

2. Spina Bifida: Hetah hian spinal cord a lo awm chuan ruh te chu nerve vel ah an inkhar kim lo. Mahse Sacral Dimple'' hmanga hmuh theih chu Spina Bifida Occulta'' a ni a, chu chu thil tenawm tak a ni. Chutah chuan ruhro chu khuh kim lo mah se, nerve king chu a tichhe lo. Vawi tam tak chu symptoms a awm lo.

Doctor-in he thil chungchangah hian rinhlelhna a neih chuan a tlangpuiin Ultrasound'' scan tih hian ruh chhunga dinhmun chiang taka hmuh theih a ni.

tih a niPractical Tip: I naute Sacral Dimple chu a thuk deuh a, bawlhhlawh a nih chuan sweat chu a chhungah a tlakbuak thei a, natna a thlen thei bawk. Chuvangin, naute i inbual apiangin a hmun chu tuiin uluk takin silfai thin tur a ni tih hre reng ang che, fai leh vawt taka dah tur a ni.

Tin, a hnunglam dimples te?

Hengte hi i ngaihtuah a ngai lo. Hengte hi a hlauhawm lo tak tak, taksa pianphung pangngai tak an ni. A dik tak chuan, throbbing hi a hnuaia pelvic bone (pelvis) nena vun inzawmtu ligaments (tendons) vang a ni.

Hming mawi tak tak pawh a nei – “Venus-a Dimples” (Venus-a Dimples) tih hi a ni. Tunlai nunphung tam takah chuan mawina, nau neih theihna leh vanneihna chhinchhiahna anga ngaih an ni. Chuvangin nang emaw i fa emaw hian hengte hi i neih chuan hlimna thil a ni a, hlauhna thil a ni lo.

Hengte hi i siam thar thei ang em?

He hnungzang lama heng pulsation chi hnih hi pianpui a ni. Chu chu kan pian huna thil din chhuah tihna a ni.

tih a ni

tih a niChuvangin Back Dimples'' neia piang i nih loh chuan exercise emaw, hmanraw dang emaw hmangin i siam thar thei lo.

tih a ni
tih a ni

A chhan chu, beat awmna hmunah hian muscle a awm lo. Exercise hmang hian muscle kan tipung thei chauh a ni.

Amaherawhchu, Back Dimples'' i neih tawh chuan exercise hmangin a lang tha leh chiang zawk thei. I hnungzang hnuai lam leh pum chhunga thau tul lo tihtlem a, chutah chuan taksa ruh (core strength exercises'') tihchakna hmangin, an chhunga pulse te chu a tha zawkin a langsar zawk a ni. Tin, heng exercise te hian hnungzang natna tihziaawmna atan a pui hle bawk.

Back dimples ti mawi thei exercise thenkhat

Pawimawh: Exercise eng pawh i tan hmain warm-up hmasa phawt ang che. Exercise i tih laiin natna i hriat chuan titawp nghal rawh.

    tih a ni
  • Adductor Stretch: Ke pakhat chu dawhkan ang chi hmun sang takah dah rawh. Tunah chuan chu ke lam hawiin i kawr chu hniam rawh. A theih chuan i ke ruhte chu i kut hmangin khawih tum ang che. Hetiang dinhmunah hian second 20-30 chhung awm rawh. Vawi thum tih leh rawh.
  • Glute Stretch: Table-ah chuan i ke pakhat chu 90 degree-ah (ankle on the table) ben la. Tunah chuan i hnungzang dinglam hawiin hmalam pan rawh. Hetiang dinhmunah hian second 20-30 chhung awm rawh. Vawi thum tih leh rawh.
  • tih a niSupine Hip Twist (Physioball nen): Exercise ball lian tak (physioball') chungah muhil rawh. Khup leh hip chu 90 degree-ah ben la, ball chu chelh tlat rawh. Tunah chuan ball atanga i tlak loh nan i hips chu a sir lehlamah zawi zawiin rotate rawh. Session khatah vawi 10-20 tal tih leh tur a ni.
tih a ni

In lama hruai tur thuchah

    tih a ni
  • I naute hnuai lam chunga sacral dimple hi a tlangpuiin a hlauhawm lo vek. Chuvangin a tul lovah hlau suh.
  • Mahse, bump nena inzawm sam, vun inthlak danglam emaw vun hring emaw ang chi thil i hriat chuan hlauthawng suh la, chu chu i doctor hnenah sawi rawh.
  • Back Dimples hi taksa pianphung pangngai, hlauhawm lo tak a ni.
  • Exercise hian wrinkles thar a siam thei lo. Mahse back dimple awm tawhte hmel chu siam that theih a ni.
tih a ni
tih a ni

Sacral Dimple, Back Dimples, Back Dimples, Naute hnungzang, Spina Bifida, Tethered Cord Syndrome, Naupang hriselna, Venus-a Dimples

Nirogi Lanka atanga thuziak pakhat

tih a niNausen piang tharte ruh hnuai lam (Sacral area)-a hmuh thin sacral dimples hi piansualna hlauhawm lo tak a ni fo thin.

  • Dimple hi a lian lo (5 mm aia tlem) a nih chuan, a hnuai lam chiang taka hmuh theih a nih a, a hnute inkar midline-a awm a nih chuan naute tan hlauhawm a awm lo.
  • A lian a nih chuan a hnuai lam a nih chuan hmuh theih loh, buttock line chungah a awm emaw, a bulah sam, skin tag/hemangioma a awm chuan nervous system (Tethered cord syndrome) a inthlak danglam thei a, chuvangin naupang doctor hnenah ultrasound scan neih nghal tur a ni.
  • A hmun chu press, digging emaw probing emaw needle hmanga tih loh tur a ni.

📖 A chhuahna leh scientific source (References)

Nirogi Lanka hnen atanga note pakhat

Nausen piang tharte ruh hnuai lam (Sacral area)-a awm sacral dimples hi piansualna hlauhawm lo tak a ni fo thin.

  • Bump hi a lian lo (5 mm aia tlem) a nih chuan a hnuai lam chu chiang takin a lang a, a hnute inkar midline-ah a awm a nih chuan naute tan hlauhawm a awm lo.
  • Bump hi a lianin a lian a, a hnuai lam a lang lo a nih chuan, a hnute line chung lamah a awm emaw, a bulah sam, vun tag/hemangioma a awm a nih chuan nervous system (Tethered cord syndrome) a inthlak danglam thei a, chuvangin naupang doctor pan nghal la, ultrasound scan neihpui rawh.
  • Puncture hmun chu needle ang chi thil hmanga press, laih, probe loh tur.

📖 Thu lakna leh scientific source (References) .

❓ FAQ

FAQ

Evidence-based clinical answers to common patient questions

Sacral Dimple chu eng nge ni?

Sacral dimple chu naute piang thar ruhro hnuai lam gluteal cleft chunga vunah bump te tak te a ni.

Sacral Dimple leh Back Dimples of Venus) te hi eng nge an danglamna?

Sacral Dimple hi ruhro hnuai lam lairil lama awm vertebra a ni a, Back Dimples (Venus dimples) hi ruhro pahnih, generation atanga lo chhuak, ruhro sir lehlamah hip ruh nena inzawm a awm a ni.

Engtikah nge naupang doctor chuan sacral dimple vangin ultrasound a tih ang?

Hernia hi 5 mm aia lian, a hnuai lam hmuh theih loh, buttock line atanga cm 2.5 aia sang a nih emaw, a bula mass, sam emaw vun rawng danglam emaw a awm chuan ultrasound scan tih tur a ni.

🔍 Search Keywords: what are sacral and back dimples • what are sacral and back dimples symptoms • what are sacral and back dimples causes and treatment • what are sacral and back dimples sri lanka • I naute pawh hian a hnungzang ah hian hetiang bump hi a nei em? (Sacral Dimple) Hemi chungchang hi chiang takin i hria ang u

🩺 Articles For You

Anal sex atang hian nau i pai thei em? A hlauhawmna leh himna i zir dawn teh ang!

I naute kut chu a hlim hmel em? Erb-a Palsy a ni thei bawk. Kan sawi dun teh ang!

I naute ke chu a bawkkhup em? (Bow Legs) Lungngai suh, he thu hi han sawi ila!

I fa hian Colpocephaly a vei em? He natna hmuh tur awm lo tak hi a awlsam zawngin sawi ila (Colpocephaly) .

I fa chu a lian chho nghal em? He Growth Spurt chungchang hi han sawi ila!

Epidural tih hi eng nge ni? Chipchiar takin sawi ila.

💬 Patient Questions & Comments (0)

Have a question or experience to share? Post a comment or reply to other readers below.

🛡️ Plain Text Only • No Links
👤

No comments yet. Be the first to share your question or experience below.

⚠️ Important: Medical articles and information on Nirogi Lanka are strictly for educational and awareness purposes and do not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified physician for any medical concerns.