Zun hi nitin kan tih vek a ni. Mahse, tumahin tlang taka sawi hi an duh lo a ni lawm ni? Mahse i
zun hian i taksa hriselna chungchang a sawi nasa hle tih i hria em. Chuvangin vawiin hian he '
zun ' chungchang hi tlem han sawi ila.
Zun chu eng nge ni ? Engtin nge taksaah a lo insiam?
A awlsam zawngin sawi ila,
zun hi i taksaa bawlhhlawh paih chhuaktu tui a ni. I kal pahnih siam a ni. Kidney hi filter ang mai a ni a, i thisen a filter a, thil duh loh leh bawlhhlawh te a paih chhuak thin. Hetiang hian ngaihtuah teh, 1. Pakhatnaah chuan
zun hi kal (kidney) atanga siam a ni. 2. Tichuan,
tube pahnih (ureters an tih) hmangin he zun hi i
bladder- ah a kal a . Bladder hi balloon ang chi bag a ni a,
zun chu hun engemaw chen a vawng tlat a ni. 3.
Zun i mamawh hunah , bladder a contract a,
zun chu urethra kaltlangin a chhuak thin. Mi ṭhenkhat chuan
zun tih thumal hi a tithinur hle mai thei a, a nih loh leh an mut laiin bathroom-a kal chu an tithinrim thei bawk. Mahse
zun hi a takah chuan kan hriselna atan a pawimawh hle. If you notice a change in your
urine , chu chu i taksa chhungah thil dik lo a awm tih chhinchhiahna a ni thei.
Zun hian kan taksa tan eng hlawkna nge a neih?
Kan taksaah hian
zun hian hna pawimawh tak tak a thawk a. En teh:
- I thisen atanga bawlhhlawh duh loh zawng a paih chhuak thin.
- I taksaa thisen awm zat a control a ni.
- I thisen sang a tidanglam thin .
- I thisen chemical composition chu a level dik takah a awm reng theih nan a pui thin.
Zun hian eng nge a pai?
Mi hrisel
zun hi 91% atanga 96% vel tui a ni. A bak zawng chu:
- Chi (sodium) a ni.
- Urea (`(Urea)`) - Hei hi protein inthen darh laia bawlhhlawh lo awm a ni.
- Uric acid (`(Uric acid)`) - Hei hi nitrogenous waste product a ni.
- Electrolytes - thil potassium leh phosphorus ang chi te.
Mahse, i kal (kidney) a thawk tha lo a nih chuan i
zun hian a tul lo toxin, protein tam lutuk, leh thisen (hematuria) pawh a pai thei a ni. Zun hrisel hi eng rawng nge ni ?
Zun hrisel chu
a sen hring hring a ni tur a ni. Straw rawng ang maiin, emaw lemonade drink rawng ang maiin. Chu chu tui i in tam tihna a ni a, i
zun pawh a niZun-ah hian thil dik lo a awm lo tihna a ni. Entirnan,
zun (zun) foamy, bubbly emaw thisen nena inhmeh emaw hi hriselna atana chhinchhiahna a ni lo.
Engtin nge zun hi a sen theih?
Urochrome emaw
urobilin emaw hi kan thin (liver)-a protein awmte ei chhuah chhunga chemical siam chhuah a ni. Hei hian
zun chu a rawng sen (yellow color) a pe a ni.
Kidney a chak loh lai hian zun rawng hi eng nge ni?
Kidney natna (kidney failure) i neih chuan i
zun chu a dum, a sen, a sen pawh a ni thei. Foamy, bubbly
urine pawh
i nei thei bawk . I zun pawh
i zun tlem thei bawk.
Zun inthlak danglamna thlentu natna tlanglawn tak takte chu engte nge ni ?
Natna tam tak a awm a, chu chuan
zun hmel, a rawng leh a rim a tidanglam thei a ni . Chung zinga ṭhenkhat chu:
Ka zun chu a sen a, a rimchhia bawk. Engvangin nge chu chu?
I
zun hian rimtui tlem a neih hi thil pangngai a ni. Mahse,
i zun chu a dum dum a, a tlangpui aia rim a nam zawk a nih chuan i taksaah thil dik lo a awm tih hriattirna a ni thei. Hei hi a chhan ber chu
dehydration a ni . Tui i in tlem chuan i
zun chhunga bawlhhlawh awm zat a pung thin. I urea level a san chuan
i zun chu ammonia rim a nam thei.
Zun rawng leh rimtui chhan dang
- Urinary tract infection (UTIs) : UTI thlentu bacteria hian i zun a ti dum thei a, a rimchhia bawk.
- Sexually Transmitted Infections (STIs): STIs Chlamydia, Gonorrhea, leh Trichomoniasis te hian zun a rimchhia emaw, thisen a chhuak thei emaw a ni.
- Damdawi : Damdawi sulfonamides (antibiotics tam takah hian hengte hi a awm) hian i taksain sulfa a tihchhiat avangin i zun chu egg ro ang maiin a rim a nam thei a ni. Damdawi phenazopyridine hian i zun chu dark orange color-ah a chantir thei a ni.
- Vitamin supplement : I taksa mamawh loh vitamin tam lutuk chu i zun ah a chhuak thin . B-complex vitamins hian i zun chu a ti dum thei a, fishy odor a nei thei bawk. Vitamin C hian i zun chu dark yellow emaw orange emaw a siam thei a ni.
- Chaw thenkhat : Asparagus, garlic, Brussels sprouts, leh kale te ang chi thil tam tak ei hian i zun chu a tlangpui aia rim a danglam thei. Carrot tam tak ei hian i zun chu dark yellow emaw light orange emaw angin a lang thei.
Zun hrisel lo chu eng rim nge a nih?
Mi tam zawk chuan
zun hi a rimchhia fo thin an ti. Mahse
zun hrisel lo rim chu a danglam hle tih hriat theih a ni. A rim chi hi a chhan a zirin a inang lo. Entirnan, natna hrik a awm chuan
i zun chu artui ro emaw, sangha ro emaw ang maiin a rim a nam thei a ni. Mahse zunthlum ang chi natna emaw, i metabolism tichhe thei natna emaw i neih chuan i
zun chu a rimtui thei.
I zun chu a chhan hriat loha a rim danglam tih i hriat chuan doctor pan rawh.
Kidney a chhiat chuan zun hi eng rim nge a neih?
Chronic kidney disease (CKD) vei chuan
an zun ah ammonia ang chi rim a nei thei .
Zun test dan tlanglawn tak takte chu engte nge ni?
Zun enfiah
dan tha ber chu zun enfiah hi a ni . Sample cup-ah
zun tlem i dah mai a ngai. Tichuan doctor emaw lab technician emaw chuan zun rawng leh a lan dan a en ang. Microscope hmangin chemical emaw thil dang emaw a awm em tih an en bawk ang.
Ni khatah vawi engzat nge i zun tur ?
Mi tin a inang lo.
Puitling chuan ni khatah vawi ruk atanga vawi sarih vel a zun tlangpui. Mahse i
zun tam zia chu hetiang hian a inang lo thei:
- i kum zat.
- Ni khata tui i in zat.
- I in tur tui (e.g. coffee, tea) te.
- Damdawi i ei thin te.
- UTI ang chi medical condition i neih leh neih loh.
Ni khata i
zun zat chungchangah rinhlelhna i neih chuan Doctor nen inbia ang che.
Engvangin nge kan zun fo a ngaih?
Zun tam lutuk hi chhan tam tak a awm thei . Chung zinga ṭhenkhat chu:
- Naupai (`(Naupai)`) .
- Zunthlum (`(Zunthlum)`) .
- Prostate lian zawk (or Benign Prostatic Hyperplasia - BPH) 1. A rilru a hah lutuk chuan a rilru a buai em em a.
- Damdawi thenkhat, a bik takin diuretics hian zun a tipung a.
- Zun kawng natna (UTIs) .
Zun chhuah fo thin in tur
In tur thenkhat hian
zun a ti na thei bawk:
- Zu (`(Zu)`) .
- Caffeine (`(Caffeine)`) awmna thil - coffee, energy drink, tea, soda.
- Citrus thei (`(Citrus thei)`) - orange, lemon, limes, grapefruit te.
Engvangin nge zun chhuah tamna hi a tlahniam? (Oliguria) tih a ni.
Zun chhuah tlem chhan tlangpui (`(Oliguria)`) chu:
- Tui tlakchhamna (`(Tui tlakchhamna)`) .
- Luak chhuak
- Kawthalo
- I urinary system-a harsatna awm - entirnan, urethral stricture, BPH, bladder outlet obstruction, ureteral obstruction, cystocele, leh rectocele te.
- Damdawi thenkhat - antihistamine, opioid, tricyclic antidepressant, taksa ruh tichaktu te.
- Nervous system tichhe thei dinhmun - stroke, zunthlum, ruhro hliam, vaginal nau neih, multiple sclerosis (MS) te.
- Hri kai (`(Infection)`).
- Chu lai hmunah chuan surgery an ti a.
Zun hi thisen atanga siam a ni em?
Ni e, a dik e. I kal (kidney) hian i thisen a filter a, tui leh bawlhhlawh tam lutuk a paih chhuak a,
zun a siam bawk .
A tawp berah chuan thil hriat reng tur
Zun chungchang sawi hi mi thenkhat tan chuan zahthlak leh nuam lo tak a ni thei. Mahse
zun hi thil pawimawh tak a ni a, chu chuan i taksain bawlhhlawh a paih chhuak thei a ni. Tui tam tak in a, i
zun chu a sen hring (light yellow) a nih theih nan i taksa hriselna atan i pui thei a ni. Mahse, a chang chuan i
zun inthlak danglamna , i zun dan inthlak danglamna emaw, i
zun dan inthlak danglamna emaw pawh nise, doctor-in a enfiah ngai hriselna dinhmun chhinchhiahna a ni thei.
I zun chuThil danglam rinhlelh awm tak tak i hmuh chuan, chu chu doctor hnenah sawipui hlau suh.
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