"Rainbow Baby" chu tu nge ni? He thupui sensitive tak hi han sawi ila

Naupai laia i beisei naute hloh aia hrehawmna lian zawk a awm lo mai thei . Chu hun thim, lungngaihthlak tak hnuah chuan beiseina nen i nunah naute thar i neih leh huna i rilru put hmang chu tawngkam hmanga sawi chhuah a harsa hle. Hlimna, hlauhna, lungngaihna leh beiseina buaithlak tak a ni. Chuvangin hetiang thil harsa tak tawn hnua naute piang chu hmangaihna nen "Rainbow Baby" tia koh a ni.

Engvangin nge heng naute hi "Rainbow Babies" tia koh an nih?

A awlsam zawngin sawi ila, hei hi tehkhin thu mawi tak a ni. Ngaihtuah teh, thlipui lian tak, ruah nasa tak a sur hnuah, van boruak a thianghlim a, ruahpui mawi tak a lo lang ta a ni lawm ni? Chutiang chu a ni. Heng naute hi nau pai, nau piang thi, emaw ectopic emaw molar pregnancy ang chi thlipui lungchhiatthlak tak hnuah nu leh pate nunah êng, hlimna leh beiseina an thlen avangin "rainbow babies" an ti a ni.

Kan ramah chauh ni lo, khawvel hmun hrang hranga nu leh pa tam takin he thil tawn hi an hmachhawn a ni. Survey-a a lan dan chuan naupai pali zinga pakhat vel chu nau painaah a tawp thei a ni. Chuvangin chutiang thil tawn chu i hmachhawn tawh a nih chuan a hmasa berah chuan nangmah chauh i ni lo tih hre reng ang che.

Nausen bo tan lungngaihna leh beiseina thar

Naute thar neih avanga hlim taka inhriat hi thil pangngai a ni a, mahse naute boral avanga lungngaihna pawh a awm bawk. Chu chu a pawi lo. A rualin rilru natna pahnih hi i nei thei a ni. Chu lungngaihna hmachhawn chu he zinkawngah hian a pawimawh hle.

He lungngaihna tuar chhuak thei tur thil engemaw zat a awm a:

• Chu naute tan chuan hriatrengna dah la : Chu naute tan chuan thing i phun thei mai thei. A nih loh leh, thil ṭha tak i ti thei a, thilpek i pe thei a, chu naute chungah chuan lâwmthu i sawi thei bawk. Damdawi in thenkhat chuan naute kut leh ke hnuhma la in nu leh pate hnenah an pe thin. Chutiang thil chu nang tan pawh chakna ropui tak a ni ang.
• I rintlak mi biak rawh: Hei hi a pawimawh hle. I pasal/nupui nen i rilru put hmang chu zalen takin sawipui rawh. Mi tinin lungngaihna hi kawng hrang hrangin kan tawng thei a, chuvangin inngaitlawm tawn a pawimawh. Tin, hetiang thil tawn tawh ṭhian emaw, chhûngte emaw i neih chuan, anmahni biak pawh hian a ṭangkai hle thei a ni.
• Professional advice zawng rawh: A châng chuan heng rilru natnate hi mahni chauha hmachhawn a harsa ṭhin. Chutiang hunah chuan counselor tanpuina lak a tha. I rilru hriselna tichaktu ropui tak a ni thei.

Rainbow baby i beisei lai chuan...

Naupai leh hi emotion mix a ni. Khawthlang lamah chuan hlimna nasa tak a ni a, khawthlang lamah chuan hlauhna nasa tak a ni. "A thleng leh dawn em ni?" Tin , "Hetianga hlim hi ka tan a dik em?" Heng rilru put hmang zawng zawng hi thil pangngai a ni tih hrethiam rawh.

Hemi hun chhung hian a pawimawh ber chu nangmah leh i naute thar enkawl that hi a ni.

I taksa hriselna enkawl tha rawh.

• Vitamins leh Nutrition: I doctor-in a rawt vitamin, a bik takin folic acid ei thin ang che. Folic acid hi naute cell thanna atan a pawimawh hle. Ei leh in inthlau tak ei hi a pawimawh hle bawk.
• Checkup neih fo : Doctor nen inbiak reng tur a ni. Date ruat saah clinic-ah kal rawh. Scan i neih a, naute thinlung thawk i hriat chuan i hlauhthawnna chu a tlahniam zauh zauh ang.
• I taksa rihna hrisel tak vawng reng rawh: Naupai laiin i taksa rihna hrisel tak neih dan tur chungchangah doctor nen sawiho rawh. Exercise light, kea kal ang chi tih hi i taksa leh rilru tan a tha hle.
• Meizial zu leh ruihhlo hman loh vek tur: Hengte hi naute tan a pawi hle. Heng thil tih dante hi bansan tura tanpuina i mamawh chuan i doctor nen inhawng takin sawi rawh.

Naupai laiin lungkhamna hi engtin nge kan enkawl ang?

Nu nau pai tawhte chu nau pai hnua lungngaihna leh lungkhamna (postpartum depression and anxiety) an nei tlem hle a, chuvangin he hun chhung hian i rilru hriselna hi a bik taka enkawl a pawimawh hle.

• He naupai hi a danglam tih hrethiam rawh: A hmaa thil thleng kha tun ṭumah hian a thleng ang tih ring suh. Naupai apiang hi a danglam vek a, zinkawng thar a ni.
• Stress tihziaawm: I nun a\angin i rilru hahna thlentu thil tam thei ang ber paih bo rawh. Hnathawh hmuna i mawhphurhna i tihtlem theih leh theih loh en rawh.
• Ngaihtuahna zir rawh: Ni khata minute engemaw zat thil pakhat ngaihtuah a, thawk thûk taka hman mai mai chuan i hlauhthawnna leh i lungkhamna chu nasa takin a tihziaawm thei a ni.
• Lawmthu sawina practice: I nunah thil tha awmte ngaihtuah rawh. He beiseina thar, nangmah hmangaihtute leh i thil neihte i ngaihtuah hian hlimna leh thlamuanna i nei ang.

Naute thar chungchang midangte hrilh dawnin

I lungngaih laia i bula awmte chuan i naute thar chanchin an hriat chuan an lawm hle ang. Mahse, a châng chuan tum ṭha tak nei pawhin miten zawhna leh comment an siamte hian a ti na thei che a ni. "Aw, a hma ang khan ti lo turin fimkhur a tha zawk" tih ang chi thu hriat a harsa thei. I thil tawn chu an hrethiam lo a, a chhan chu i thil tawn chu an la paltlang loh vang a ni.

Chuvangin, he thu hi i biak nuam ber nia i hriatte, nangmah hrethiam tura i rin (pasal, nu, best friend) te kha hrilh hmasa phawt ang che. Tichuan midangte hnenah nakinah i hrilh thei ang. I duh chuan naute a pian hnuah chauh he thil hi thup turin dikna i nei vek a ni. Chu chu a pawi lo khawp mai.