Nu leh pa thenkhatin an naute te tak te chu an rilru leh hnungzang ah an phur a, puan ang maia an khih lai kha i hmu ngei ang. Hmuh tur hmuhnawm tak a ni lo maw? Hei hi a takah chuan ‘Baby Wearing’ kan tih chu a ni. Hei hi naute chelh dan mai a ni lo. Nang leh i naute tan pawh hlawkna tam tak a awm. Inchhung hna thawk tur emaw, dawrah thil lei tur emaw lei tura kal theihna tur kawng awlsam tak a ni bawk. Amaherawhchu, hemi hlawkna rual hian himna lam hawi kan fimkhur ngai a awm bawk. Heng zawng zawng hi vawiinah hian han sawi ila.
Engvangin nge ‘Baby Wearing’ hi nang leh i naute tan pawh a tha?
Hetiang hmanrua hian naute i enkawl lai hian naute tan leh nangmah tan pawh hlawkna tam tak a pe a ni.
1. Naute a hlim.
Hei hi nu leh pa tam takin he kalphung hi an pan chhan ber a ni. Zirna hrang hrangah hetianga vawn naute hi an tap tlem zawk tih hmuhchhuah a ni. Chutianga naute chu ni khatah darkar 3 tal an vawn chuan an tap chu nasa takin a tlahniam niin an sawi. A bik takin kar 6 an tlin, naute tap tam ber lai hian zirchianna atanga a lan dan chuan hetianga vawn naute hi nilengin 43% in an tap tlem zawk a , tlai lamah 51% in an tap tlem zawk bawk.
2. Nau hnute pek a ti awlsam
If you’re a breastfeeding mom , i naute chu i rilru hnaih taka vawn chuan hnute pek a awlsam phah hle. Hei hian hnute pek dan chu a natural zawkin a ti awlsam zawk a ni. Zirchianna pakhatah chuan nu ‘baby wore’ te hian thla 5 an tlin thlenga naute hnute pek chhunzawm zel chu a let hnih zetin a sang zawk a, nu hnute pe lote nen khaikhin chuan a let hnih zetin a sang zawk a ni.
Hei hian ``Responsive feeding`` an tih chu practice turin a pui bawk ang che.`` A awlsam zawngin, ``Responsive feeding`` chu i naute chu riltamna chhinchhiahna (mouth movement emaw sucking ang chi) a lan veleh chaw i pek hi a ni. Tin, nu ‘baby wear’ hmangte pawhin he method hi an hmang nasa zawk tih hmuhchhuah a ni bawk.
3. Naute hriselna atan a tha hle
Research atanga a lan dan chuan i naute nen vun leh vun inhnaih hian an thanlenna atan a hlawkpui hle. Hei hi ‘Kangaroo care’ kan ti bawk. I naute tana hlawkna awmte chu:
- Mut tha rawh.
- Heart rate a stabilize thin.
- Tap a tlahniam.
- Rihna a sang chho zel.
- Hun rei tak hnute pek .
- Thâwk lak dan a ṭha chho zel.
- Thisen a oxygen level (Oxygen saturation) hi a level tha hle. Hei hian naute taksa peng hrang hrangte hian oxygen an dawng tawk em tih a hril a ni.
Takzet?Kangaroo Care tih tur chuan ‘Baby Carrier’ i mamawh hauh lo . Mahse, carrier hman hian i naute phurh a awlsam phah a, inchhung hna thawh a awlsam phah a, mahni hnathawh a ti awlsam bawk. Chuvangin ‘Baby Wearing’ hi ‘Kangaroo Care’ hlawkna hmuh theihna tur kawng awlsam tak a ni.
‘Baby Wearing’ i tih hian himna i ngaihtuah a ngai em?
Ni e, a dik tak zet. Hetah hian hlauhawm ber chu suffocation , a bik takin naute thla 4 hnuai lam tan. Hetiang kum ah hian naute kawr ruh a chak lo a, chuvangin an lu an thunun tha thei lo. Chuvangin naute hmui leh hnar a inkhar a nih chuan naute chu a thaw thei lo mai thei. Tin, naute chu ‘C’ position-a vawn chuan thawk harsatna a thlen thei bawk.
Mahse, lungngai suh. Hei hi i hriat chian a, dik taka i tih chuan hlauhna awm lovin ‘Baby Wearing’ hlawkna hi i hlim thei ang.
Chumi atan chuan mithiamte'n "TICKS" an tih dan hi hriat reng a pawimawh hle.
| Lehkhathawn | Awmzia leh Hriat reng tur |
|---|---|
| T — Tight tak a ni | I hman tur carrier chu i naute chu i taksaah a innghah theih nan a tight tawk tur a ni. A hang loose tir suh. |
| I — Engtik lai pawhin hmuh theihin | I lu i tilt hian naute hmel i hmu thei tur a ni. Hmai chu puan hmanga khuh chu thil theih loh tak a ni. |
| C — Fawh theih khawpa hnai | Naute lu chu i hmui bulah a hnaih thei ang bera awm tur a ni a, a hla tawk chauh tur a ni a, chu chu i lu i tilt laiin naute hmaiah light kiss i pe thei ang. |
| K — Chin off chest ah dah tur a ni | I naute hmui chu a rilruah khawih tir suh. Hei hian a thawk a harsat phah thei a ni. A hmui leh a rilru inkarah i kut zungtang pakhat tal i dah thei tur a ni. |
| S — A thlawp leh | Naute hnungzang chu a dinglam tur a ni. ‘C’ angin emaw, hunched over emaw-in chelh suh. A hnungzang chu a thlawp tha tur a ni. |
Naute phur nan hian eng ang carrier nge hman theih ang? (Carrier chi hrang hrang) .
Baby carrier leh sling chi hrang hrang hi market-ah a awm a. I thil tih leh i naute kum a zirin chi hrang hrang hi a inhmeh zawk mai thei. Nu leh pa ṭhenkhat chuan nitin carrier an thlak ṭhin a, ṭhenkhat erawh chuan nau piang thar aṭanga kum upa lam thlengin carrier inang an hmang thung. Eng type pawh thlang ila, a kaihhnawih thupekte chu ngun taka chhiar a, him taka hman dan hriatthiam a pawimawh .
| Carrier chi hrang hrang | A chungchang sawifiahna tlem |
|---|---|
| Nausen wraps a ni | Chûngte chu puan hrual sei tak ang mai a ni. I taksaah i khuh thei a, i naute chu i rilruah emaw i hnungzang emaw-ah i chelh thei bawk. Stretchy leh woven fabric-a siam an ni. Stretchy te hi nau piang thar tan chuan a tha hle. A puan te hi naute upa zawk tan pawh hman theih khawpa chak a ni. |
| Pouche leh ring sling te a awm bawk | Hengte hi shawl ang maia ke pakhat chungah an bun thin. Chu puan chu naute vawn theihna tur pouch te tak te siam turin an fold a. Ring sling-ah hian ring a awm a, chu chu i mamawh ang zela i siamrem theih a ni. Pouches chu chutiang chuan siamrem theih a ni lo. |
| A rilru a buai em em a, a rilru a hah em em bawk a | Hengte hi backpack ang mai a ni a, mahse hmalam atanga hak theih a ni. Waist belt leh padded shoulder straps an nei bawk. Buckles nena inmil turin an siamrem thei bawk. |
| Meh dais | Hengte hi Asian style-a siam carrier chi khat an ni. Puan square-a strap inbun chu a kawrfual leh a kekawrte chungah an khih a. Chûngte chu naute hma lam emaw, hnung lamah emaw, a kawrfual emawa chelh nân hman theih a ni. |
Take-Home Thuchah a ni
- ‘Baby Wearing’ hi i naute nena inzawmna tichaktu, i naute tihmuangtu, leh i hnathawh awlsam zawkna tur kawng ropui tak a ni.
- A pawimawh ber chu himna a ni . "TICKS" dan hi zawm fo ang che. Naute hnar leh hmui a khuh loh leh thawkna kawng a thianghlim em tih enfiah fo ang che.
- I naute hmel chu engtik lai pawha hmuh theih i duh a ni. I naute hnungzang tanpui tha tak pe thei tur leh dinglam hawia thut theihna tur carrier thlang rawh.
- I naute kum leh a rih zawng nena inmil carrier thlang rawh. A hman dan dik zir rawh.
- Thil ngaihtuah leh zawhna i neih chuan, a bik takin i naute hi a pian hma emaw, hriselna lama harsatna dang a neih emaw chuan, ‘Baby Wearing’ i tan hmain i doctor nen inbia ang che.
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