I naute hian hnute a dil reng em? Cluster Feeding chungchang hi han sawi ila!

Nu thar i nih angin he thil tawn hi i hre tawh ngei ang. I naute chu i chawm tha hle a, i dah thla a, "Aw, tunah chuan tlem ka insiam thei tawh ang," tiin i ngaihtuah a. Mahse darkar chanve chhungin i naute chu a harh leh a, a sawi chhuak tan a, a hmuiah a kut a dah a, hnute a dil tan ta a ni. Chuvangin i chawm leh a, muthilh tir leh rawh. Tin, rei lo teah, chutiang bawk chu a ni leh ta! Ni khata vawi tam tak hetiang thil a thlen hian, "Ka hnute tui a tawk lo em ni? Naute chungah thil dik lo a awm em?" Hei hi nu thar tam tak tibuaitu a ni. Mahse lungngai suh, a tam zawkah chuan hei hi cluster feeding kan tih chu a ni.

A awlsam zawngin Cluster Feeding tih hi eng nge ni?

Cluster Feeding hi natna emaw, hlauh tur thil emaw a ni lo. Hei hi naute nungchang pangngai a ni. A dik tak chuan, darkar hnih atanga darkar thum chhunga chaw pek dan pangngai ai chuan, naute’n darkar engemaw zat a zawna hun tlemte, a tam zawka hnute a dil hian Cluster Feeding kan ti thin. Ngaihtuah teh, naute chuan darkar hnih a\anga darkar thum nghah ai chuan darkar chanve emaw, darkar tin emaw hnute a dil mai thei. Mahse chutianga a in chuan vawi khatah rei tak a in lo va, minute engemaw zat a in a, a chawlhsan a, rei vak lo hnuah a dil leh thin.

Hei hi nausen hnute pek zingah a hluar hle. Mahse a chang chuan formula-fed naute pawhin he natna hi an nei thei bawk. Naute hian zan lamah emaw, tlai lamah emaw hetiang hi an ti tam ber tlangpui. Zan rei tak mut hmaa an pum an luah khat ang mai a ni.

Engvangin nge naute hi hetiang hian cluster feed an neih?

I naute chuan darkar tin hnute a dil ṭan thut chuan, ‘Engvangin nge hetiang hi a lo awm?’ tiin i ngaihtuah mai thei. Hei hi chhan hrang hrang a awm a.

• Growth spurts: Hei hi a chhan ber leh a tlangpui ber a ni. Naute hi an thang chak hle. Chuvangin, chu rang taka thanlenna atana an mamawh nutrition an hmuh theih nan chuan bawnghnute tam zawk an mamawh a ni. Heng growth spurts te hi nau piang atanga kar 2, thla 1, kar 6, thla 3, leh thla 6 hnuah hmuh tur a awm tlangpui. Nausen zawng zawng hi a inang vek lo a nih avangin heng hun hi a inang lo deuh thei a ni.

• Hmasawnna atana thil pawimawh: I naute hian thil thar a zir a, chu chu a inher, a nuih, a nih loh leh aw thar a hriat chuan an thluak chu a thawkrim hle a ni. Hei hian extra energy a mamawh bawk. Chuvangin chu pawh chu cluster feeding chhan a ni thei bawk.

• Mut dan inthlak danglam: Nausen thenkhat chu zan lama rei deuh an mut tan chuan chawhnu lamah hnute in chhunzawm zel an thiam a , chu chuan an pum a tikhat thin. Chu chu he thil tih chhan pawh a ni.

• Ha chhuak emaw, natna tenau emaw: Nausen ha a chhuah lai emaw, hahnua hahdam lohna avanga emaw, khawsik tenau ang natna an neih lai emaw chuan an nu taksa lumna nena hnute tui chu thlamuanna nasa tak an hmu thin. Chuvângin, an rilṭâm vâng mai ni lovin, thlamuanna an dîl fo mai thei .

Engtin nge hei hi cluster feeding nge hlauh tur thil a ni tih i hriat theih ang?

Hei hi nu tin hian zawhna lian ber a ni. He zawhna hi ‘Ka bawnghnute supply a tling lo em ni?’ tih hlauhna hian a tizual hle. Hei hi chiang taka hrethiam tur chuan a hnuaia table hi en la.

Hetih hun chhung hian nu angin eng nge i tih theih ang?

Cluster feeding hi nu tan chuan taksa leh rilru lamah pawh a buaithlak hle. Mahse hengte hi i rilruah i vawn tlat chuan tlem chuan i ti awlsam thei ang.

• Bawnghnute ka nei tlem hle ang tih ring suh: Hei hi a pawimawh ber a ni. Nu hnute pek hi ‘supply-demand’ system a ni. Chu chu i naute hian bawnghnute a dil tam poh leh i taksain bawnghnute a siam tam zawk tihna a ni. Chuvangin Cluster Feeding hi a takah chuan i naute mamawh lo pung zel tur phuhruk nan i bawnghnute supply tihpunna tur natural way a ni.
• Tui tam tak in rawh: Nau hnute i pek laiin i taksain tui a hloh nasa hle a, chuvangin i bulah tui bottle khat dah la, tui in fo ang che.
• I chaw ei tur dik takin ei rawh: I naute hnathawh hian i chaw ei tur tibuai suh. Energy i neih a ngai a ni . I kawppui emaw, in lama mi tu emaw chuan ei leh in tur rawn kensak tir rawh.
• Ṭanpuina dil rawh: Nangmah ngeiin engkim tih tum suh. Chhungkaw member-te chu hna dang, diaper thlak leh thawmhnaw sawp ang chi-a pui turin hrilh rawh.
• Chawlh hahdam pe rawh: Nau hnute pek hi i tan chawlh hahdamna hun remchangah siam rawh. Chair nuam takah thu la, pillow dah la, i duh ang movie en la, hla ngaithla la, lehkhabu chhiar rawh.
• I naute riltamna chhinchhiahnate hre rawh: I naute chu a riltam tak tak vang nge, harsatna dang vangin a tap tih hriatthiam tum ang che. Riltamna chhinchhiahnate chu hmui chet te, a sir lehlamah lu nghing leh a hmui bula a kut nghah te hi a ni. A pum a khat lai pawha a rilru a hahdam loh chuan pacifier hmang la, a nih loh leh zawi zawiin a tihlum tum ang che.