Naupang tê tê autism nei nu leh pa i nih chuan, "Engtin nge ka fa chu toilet hman ka zirtir ang?" Hei hi harsatna lian tak angin a lang thei a, mahse autistic naupangte hian naupang dang zawng zawng ang bawkin thil thar an zir hian an hlim hle tih hre reng ang che. Mahni inrintawkna a tipung bawk. Chuvangin he thu hi rilru hahdam tak leh hriatthiamna nei takin i sawi dawn nia.
Engtin nge ka fa autistic chu toilet training atan a inpeih tawh em tih ka hriat theih ang?
Naupang dang ang bawkin autistic naupangte hian toilet training nei tura an inpeih tawh tih chhinchhiahna ang chiah hi an lantir a ni. Mahse, autistic naupang chu a inpeih theih nan hun rei vak lo a la ngai thei. Hei hi thil pangngai a ni. I fa chu he training atan hian a inpeih tawh em tih hriat theihna tur chhinchhiahna thenkhat chu hetiang hi a ni.
| Inpeih tawh tih chhinchhiahna | A awlsam zawngin... |
|---|---|
| Inbiakpawhna neih tum | An diaper a hnim lai emaw, an rilru a hah hunah emaw, thumal emaw, chhinchhiahna emaw, chutiang ti thei tura puitu hmanrua emaw hmangin inbiak an tum a ni. |
| Thupek awlsam tak zawm | Step khat emaw step hnih emaw hmanga zirtirna awlsam tak (e.g., "Toilet-ah kal rawh") i hrethiam thei a, chutiang chuan i ti thei bawk. |
| Privacy zawn chhuah | When urinating , pindan kil khatah, curtain hnung ang maiin inthup an tum thin. |
| Darkar 2 tal vawt taka awm | Nitin darkar hnih emaw a aia tam emaw chu i diaper hnim lovin i kal thei. |
| Toilet-a kal theihna tur | Puitling puihnain toilet-ah i kal thei a, i thawmhnaw i phelh thei a, i thu thei bawk. |
| Toilet hman duhna | Toilet hman hi an ngaihven a, an ngaihven hle bawk. Chumi chungchâng pawh an zâwt mai thei che a ni. |
Naupang autistic toilet training-naah eng nge kan tih ang?
Autistic naupang tan toilet training hi naupang tin tan a inang lo. Kum khat emaw a aia rei emaw pawh a la ngai thei. Naupang mize, zir dan leh dinhmun dangah a innghat a ni. Hetah hian dawhtheihna hi a pawimawh ber a ni.
A pawimawh ber chu ‘ka fa hian hetiang hi a ti thei’ tih i rin hmasak hi a ni. Naupang chu chu rinna chu i hriat tir a ngai a ni . Hei hi ‘presuming competence’ kan ti a ni.
I fa chu tawngkam hmang lo naupang a nih chuan toilet-a kal a ngai tih hriattirna tur kawng dang i mamawh mai thei. Sign language emaw, picture card hmanga tih dan emaw (PECS - Picture Exchange Communication System) hmangin a pui thei a ni.
I fate chu an theihnaah rinna neiin he zinkawng zawh tura puih theih dan tur thenkhat chu hetiang hi a ni:
- Naupang kum nena inmil takin thu sawi rawh: Naupang tê tê chu " baby talk "-ah biak loh tur. A kum hrethiam leh zah zawngin thu sawi rawh.
- Inbiakpawhna kawng dang hmangin ṭanpui rawh: Thusawi chu a harsa a nih chuan, a hmaa kan sawi tawh angin, chhinchhiahna emaw, thlalak emaw hmanga an rilru put hmang sawi chhuak tûrin fuih rawh.
- Naupang awm lo ang maiin thu sawi suh: An hmaa mi dang hnena i fa chungchang i sawi dawnin an awm lo ang maiin sawi suh. Inbiaknaah telh bawk ang che.
- Thiltih chu inbiakpawhna a ni tih hrethiam rawh: I fa chu thil sawi duh vangin kawng engemaw takah a awm mai thei. Chutiang thiltih chhan chu hriatthiam tum ang che.
- I fa chu a rilru hahdam tir rawh: I fa chu a rilru hahdam theihna tur thil tih tir rawh (entir nan, kut beng, inher - hei hi `stimming` kan ti). Chu chuan an rilru hahna chu a thunun thei ang.
Autistic naupangte hian toilet training an neih hian eng harsatna nge an tawh tlangpui?
Toilet training hi naupang zawng zawng tan harsatna a nih laiin, autism vei naupangte tana thil danglam bik thenkhat a awm. Chûngte hriatthiamna chuan chinfelna zawng tûrin min ṭanpui thei a ni.
Interoception hriatna lama harsatna awm
A awlsam zawngin, hetiang hian kan taksa chhunga thil thleng (riltam, chau, tuihal, toilet kal ngai ) kan hriat dan a ni. Naupang autism vei te hian heng signal te hi hriat harsa an ti fo thin. Hei hian toilet kal a ngai tih awmzia chu an hrethiam tawk lo mai thei tihna a ni.
Engtin nge i tih theih ang? Training pants silfai theih emaw, liner nena underwear emaw i ha chuan i naute chu a hnim laiin a hre tan ang. Hei hian i naute chu a taksa signal hriat thiam a zir theih nan a pui ang.
Nitin nunphung inthlak danglamna tuar harsa
Autistic naupang tam tak chuan routine pakhat, nitin thil inang an tih thin routine zawm hi an duh thin. Toilet training hian he routine hi a thlak danglam vek a ni. Diaper thlak ai chuan tunah chuan toilet-ah an kal a ngai ta. He inthlak danglamna hi an tan chuan lungkhamna a thlen thei a ni.
Eng nge tih theih ang?
- Hrilhfiahna tihtlem : A theih chuan nausen potty ni lovin toilet-a innghahna tur training seat hmang zawk ang che. Hei hian i fain thil thar a hman thiam a tlem phah ang.
- Social Stories hmang rawh: Toilet kal chu nitin thil tihnaah dah la, i fate chu thlalak nen thawnthu tawi sawi rawh.
- Timer hmang rawh: Hun bituk atan timer siam la, a off hunah, "Toilet kal hun a ni tawh," tih hi inhriat nawn tir rawh.
- Visual timetables hmang rawh: Nitin thil tih dan tur, toilet hun te pawh tiamin, a hnuaia mi ang hian a hnuaia mi ang hian a awm dan tur a tarlang thei tur visual timetable siam rawh. Hei hian i fate chu an ni kal dan tur chiang takin a hriattir ang.
Sensory Issue chungchang
Autistic naupangte hian sensation thenkhat chu nasa takin an tawng thei a. Toilet tiles lum tak tak te, flush ri te, thawmhnaw phelh leh inbel ngai reng reng te kha han ngaihtuah teh... Heng thilte hi an tan chuan a nuam lo hle thei a ni.
Eng nge tih theih ang?
I fa nungchang hi ngun takin en la, a rilru hahna thlentu chu hrethiam rawh.
- Cold floor: Bathroom floor-ah rug te tak te emaw, socks pahnih emaw dah la.
- Flushing noise: Thawm i hriat chian chuan ear defender i hmang thei.
- Thawmhnaw: Pants, shorts leh thil dang, button emaw zipper emaw tel lova hrual leh off awlsam tak tak ha la.
Gastrointestinal (GI) lam thil a ni
Naupang autism vei te hian naupang dang aiin chaw ei lama harsatna, chaw ei kham leh riltam te an nei tam zawk. A châng chuan hei hi ei leh in thlan bik vang emaw, damdawi lam thil dang vang emaw pawh a ni thei.
Hetiang ang hian pum lama harsatna i neih fo chuan toilet training i tan hmain i doctor i biak ngei ngei tur a ni. I doctor chuan a tul chuan dietician hnenah a refer ang che.
Take-Home Thuchah a ni
- Naupang autistic tan chuan toilet training hi hun a duh hle. Dawhthei takin awm la, hmangaihna nei la, i fate chakna angin hna thawk rawh.
- I fa chu a inpeih tawh tih chhinchhiahnate chu ngaihven rawh. Training hi nawr luih suh.
- Pakhatnaah chuan ‘ka fa hian hetiang hi a ti thei’ tih ring rawh. Chu rinna chu i fa hnenah pawh pe rawh.
- Naupangin a hmachhawn tur thil pawimawh tak tak, thil tih dan tihdanglam ang chite chu hrethiam la, chu chu chinfelna awlsam tak pe rawh.
- I fain a rilru natna a neih fo chuan, a nih loh leh ngaihtuahna i neih chuan, i doctor hnen atangin thurawn dil hreh ngai suh .
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