Mena kei a koe tētahi mate e kiia nei ko te Ankylosing Spondylitis (AS), e mōhio ana pea koe ki te uaua o te whakakore i te mamae tonu e pā mai ana. Nō reira, i a koe e rapu ana i te whakaora i tēnei mamae, kua whakaarohia pea e koe ētahi atu kōwhiringa maimoatanga pērā i te Chiropractic. Kua kite pea koe i te tini o te tangata e whakamahi ana i tēnei maimoatanga mō te mamae o te tuara me te kaki. Engari, he tino pai tēnei maimoatanga mō te tangata he mate motuhake pērā i te AS? He haumaru? Me kōrero taipitopito tātou mō tēnei.
Tuatahi, he aha te Ankylosing Spondylitis (AS)?
Ki te whakarapopoto, he momo mate rumatiki te Ankylosing Spondylitis. Ko te nuinga o te wā ka puta te mumura mau tonu i roto i ngā hononga o tō tuaiwi . I te haere whakamua o te mate, ka puta he mea whakamiharo, he mea whakamataku hoki. Ka tīmata te honohono o ngā tuaiwi, ngā hononga rānei, o tō tuaiwi, he rite ki te wheua roa kotahi. Whakaarohia, ko tō tuaiwi, e tika ana kia ngāwari, ka mārō haere, ka piri tahi. Ka puta te mārō, te mamae, me te mārō o tō tuara me tō kaki.
Kāore anō kia kitea he rongoā tuturu mō tēnei. Heoi, mā te maimoatanga me te whakahaere tika , ka taea te whakahaere i te mate, te whakaiti i te mamae, ā, ka māmā ake te oranga.
He aha te take e kino ai te maimoatanga chiropractic mō te tangata whai AS?
Ko te kaupapa matua o te maimoatanga chiropractic ko te "whakatikatika" i te tuaiwi, arā, ko te whakahaere i roto i ngā huarahi rerekē, te pēhi tahi, me te takahuri. Tērā pea ka āwhina tēnei i te oranga o te tuaiwi hauora noa. Heoi, kāore tō tuaiwi me te AS i pērā. Kua pupuhi kē ngā hononga o tō tuaiwi, ā, kua tīmata te hanumi.
Whakaarohia te mea ka tupu mēnā ka pana ohoreretia e koe tētahi tuaiwi pakarukaru, hanumi pēnei i tēnei?
| Mōrearea | Whakaahuatanga |
|---|---|
| Whati | Ka ngawari te whati o ngā tuaiwi kua ngoikore, kua ngoikore hoki o te tuaiwi, inā koa i te rohe o te kaki, i te wā e whakamahia ana. |
| Te nekenekehanga | He nui te tūponotanga ka whāwhātia, ka pakaru rānei ngā hononga o te tuaiwi. |
| Te Whara o te Taura Tuaiwi | Koinei te mea tino morearea. Mēnā ka pakaru te taurakira nā te whati, nā te hinga rānei, ka pā mai he mate kino pērā i te pararutiki . |
| Te mōrearea o te osteoporosis | He tokomaha hoki ngā tāngata whai AS e pāngia ana e te osteoporosis, he mate e angiangi ana i ngā wheua. Nā tēnei ka ngoikore ake ngā wheua. He tino morearea te maimoatanga chiropractic mō tētahi pēnei. |
Ahakoa ngā whakahaere hauora rongonui o te ao pērā i te American College of Rheumatology me te Spondylitis Association of America kua mahi rangahau , ā, e tino taunaki ana kia kaua e whakamahia te rongoā chiropractic mō ngā tūroro AS, inā koa ko te hunga he spinal stenosis. E tohu ana rātou he nui ake te kino ka puta mai i tēnei maimoatanga i ngā painga e kīia ana ka puta.
Nā, he aha ētahi mahi haumaru ka taea e koe te mahi mō tēnei mamae?
Ahakoa e kiia ana he morearea te mahi chiropractic, kāore koe e hiahia ki te noho me te mamae. He maha ngā maimoatanga haumaru me te whai hua e tika ana māu, kōrero ki tō tākuta.
1. Ngā rongoā
He mea tino nui kia whakamahia tika ngā rongoā kua tohua e tō tākuta.
- Ngā NSAID (Nonsteroidal Anti-inflammatory Drugs): Ka whakaitihia e ēnei te pupuhi me te mamae.
- Ngā DMARD (ngā rongoā ārai rūmātiki whakarerekē-mate) me ngā rongoā koiora: He rongoā motuhake ēnei e hoatu ana hei rongoā i te mate rumatiki. Ka mahi mā te whakahaere i te mahi a te mate me te whakaiti i te kino o te tuaiwi.
- Ngā Steroids: Ka tohua pea ēnei e tō tākuta mō te wā poto i te wā e kaha haere ana te mamae me te kōpiko.
2. Whakaora Tinana
He mea tino nui tēnei māu e pāngia ana e te AS. Ka tirohia tō āhua e te kaiwhakaora tinana, ā, ka whakaakona koe ki ngā mahi whakakori tinana me ngā tikanga motuhake.
- Ka āwhina ki te pupuri i te ngāwari o te tuaiwi me ngā hononga.
- Āwhina ki te whakatika i tō tū.
- Ka ako koe ki te mahi i ngā mahi o ia rā me te iti o te mamae me te ngāwari.
3. Whakakorikori tinana
Ko te mea nui ko te pātai ki tō tākuta, ki tō kaiwhakaora tinana rānei, mō ngā mahi whakakori tinana e tika ana māu, ā, me mahi noa i aua mahi.
- Ngā mahi totoro:Mā ngā mahi whakakori tinana e totoro ai te tuaiwi me ngā uaua ka whakaiti i te pūmau.
- Ngā mahi whakapakari tinana: Ka whakapakari i ngā uaua, ā, ka tautoko pai hoki i ngā hononga.
- Ngā mahi taurite: Tērā pea ka raru te taurite o te hunga e pāngia ana e te mate kino. Ka taea e ēnei mahi te āwhina i tēnā.
4. Pokanga
Koinei te huarahi whakamutunga. Mena kei te tino pāngia tō oranga e te mate, ā, kāore ētahi atu maimoatanga e whai hua, tera pea ka tūtohutia he pokanga. He tikanga noa te laminectomy e tango ana i ngā kongakonga wheua e pēhi ana i ngā io, e whakaiti ana i te mamae.
Nō reira, kāore he pānga ki te Chiropractic?
Koinei te mea ka tupu. Whakaarohia, ka tīmata te mamae o te tuara me te hope o te tangata. Kāore rātou i te mōhio kei a rātou te AS. Nō reira ka haere rātou ki te whare rongoā chiropractic ki te tiki maimoatanga mō ō rātou mamae tuara.
I reira, ka whakapae pea te kaiwhakaora wheua i ngā tohu o te AS i muri i te whakarongo ki ō tohu, te tirotiro i a koe, me te tango i te hihi-X. Hei tauira, ka kitea pea ngā huringa o ngā hononga o te tuaiwi i runga i te hihi-X.
Ko te mea nui rawa: Ka taea e te rata whakaora te whakapae i tēnei mate, ā, ka tukuna koe ki te tākuta. Heoi, ina whakaūtia te mate, me mahi noa te maimoatanga i raro i te arataki a tō tākuta, a tō tākuta rumatiki rānei. Kaua mā te rongoā whakaora.
Karere Tangohia ki te Kāinga
- Ko te Ankylosing Spondylitis (AS) he mate rumatiki kino e pā ana ki ngā hononga o te tuaiwi.
- Mō te tangata e pāngia ana e tēnei mate, he tino morearea te maimoatanga chiropractic, e tere ai te pēhanga ki te tuaiwi. Ka taea e ia te arahi ki ngā hua kino pērā i te whati wheua, te kino o te taurakira, me te pararutiki.
- He maha ngā huarahi haumaru hei whakahaere i tō mamae, tae atu ki ngā rongoā kua tohua, te whakaora tinana, me te whakakori tinana tika .
- I mua i te whakamātau i tētahi atu maimoatanga, me kōrero koe ki tō tākuta mō tēnei mea. Ko tō haumaru te mea nui.
- Ahakoa ka taea e te taote whakawātea te tātaritanga wawe i te mate, ko tō tākuta anake te mea hei whakatau i te maimoatanga.
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