I ētahi wā, i muri i te kai nui i te pō, ka mamae tō uma, kāore? Me te mea kei te puta ake te waikawa i roto i tō puku. I ēnei wā, he tokomaha o tātou kua taunga ki te hoko i tētahi rongoā whakaiti waikawa mai i te whare rongoā, ā, ka inu. Engari he aha ēnei rongoā whakaiti waikawa ? Me pēhea te mahi? He pai te whakamahi tonu i ēnei? I tēnei rā, ka kōrerohia tēnei mea.
He whakarāpopototanga, he aha ēnei rongoā antacid?
Ko ngā rongoā antacid he momo rongoā e whakaiti ana i te waikawa o te puku, arā, te waikawa, ā, e whakaora tere ana i ngā mea pēnei i te mamae o te puku me te koretake o te kai. He māmā noa iho, he waikawa kei roto i te puku e āwhina ana ki te nakunaku i te kai. I ētahi wā ka nui rawa te waikawa e whakaputaina ana, ka piki ake rānei ki te korokoro . Koinei te wā ka rongo tātou i te werawera. Ka whakakorea e te antacid te waikawa nui. Arā, ka whakaitihia tōna waikawa. Ka whakaora tere tātou.
Ka taea e koe te tiki i tēnei rongoā mai i te whare rongoā, kāore he whakahaunga. Kei te wātea mai i roto i te āhua wai me ngā papa ngaungau.
He aha ngā tohu ka whakamamaetia e ngā antacids?
Mena kei a koe ēnei tohu, tera pea ka kitea he whakaora mō te wā poto mā te rongoā antacid.
| Tohu | Whakaahuatanga |
|---|---|
| Mumura o te uma, o te puku rānei | He mura te ngenge i waenganui o te uma, ina koa i muri i te kai, i te pō rānei. |
| Te reka kawa i roto i te mangai | He reka kawa, he reka kawa rānei i roto i te mangai nā te waikawa o te puku e uru ana ki te korokoro. |
| Te pupuhi, te pupuhi rānei | Ka tino kī te tinana i muri i te kai. |
| Mamae ngawari | He mamae ngawari ki te uma, ki te puku rānei. |
He aha ngā āhuatanga e whakamahia ai ngā antacids?
Ko ngā antacids ka whakaaetia whānuitia mō te mamae o te uma me te koretake o te puku i ētahi wā, arā, he onge te putanga mai, ehara i te mea i ia rā.
Hei tāpiri, ka taea hoki e ngā antacid te āwhina mō te wā poto ki te whakahaere i ngā tohu o ngā āhuatanga pēnei i:
- Te mate reflux waikawa ( GERD , te mate reflux gastroesophageal rānei)
- Te mumura o te pakitara o te puku (Gastritis)
- Ngā mate puku
Ko te mea nui, ko ngā rongoā whakaiti waikawa ka pehi noa i ngā tohumate mō te wā poto. Kāore e whakaora i te mate taketake e puta ai aua tohumate.
Me kōrero ēnei tāngata ki te tākuta i mua i te tango i ngā rongoā antacid!
Ahakoa ka taea e te nuinga o te tangata te whakamahi haumaru i ngā rongoā whakaiti waikawa, ki te mea kei roto koe i tētahi o ngā rōpū e whai ake nei, me kōrero koe ki tō tākuta i mua i te whakamahi i ngā rongoā whakaiti waikawa.
- Mena kei te hapu koe, kei te tumanako rānei koe kia hapu.
- Mena he whaea whāngai u koe.
- Mena kei te tango koe i ētahi atu rongoā (ka taea e ngā antacids te taunekeneke me ētahi rongoā).
- Mena he mate tākihi , he mate ate rānei tōu .
- Mena he ngoikore tō ngākau , he toto toto tiketike rānei .
- Mena kua tohutohu tō tākuta kia whai koe i tētahi kai iti-konutai.
- Mena ka hoatu ki tētahi tamaiti kei raro iho i te 12 tau te pakeke .
Me pēhea te whakamahi i ngā antacids?
Ka taea e koe te tango i te rongoā antacid ina tīmata koe ki te rongo i ngā tohu o te mamae o te puku, te koretake rānei o te puku. Ki te kore, ka tino piki ake ēnei tohu i te haora i muri i te kai, nō reira ka taea e koe te tango i taua wā tonu.
Me whai tonu i ngā tohutohu kei runga i te kete rongoā. Ka rerekē pea ngā inenga i waenga i ngā momo rongoā, nō reira me whai i te tapanga mō te nui me te auau o te tango.
Mena kei te pāngia koe e ēnei raruraru i te pō, ka taea e koe te tango i tētahi rongoā ārai mate waikawa i mua i te moe. Engari kaua e tangohia me te kai i taua wā.
Ko te mea nui: Ki te mea kei te pāngia tonutia koe e ēnei tohu, tata ki ia rā, me te kore e whakamahi tonu i ngā rongoā antacid, me toro atu ki tō tākuta kia kitea ai te take o tēnei.
He pānga taha rānei ō ngā antacid?
He onge ngā pānga taha kino mēnā ka whakamahia i ētahi wā, engari ka puta pea ētahi pānga taha mēnā ka whakamahia tonutia, ka whakamahia nuitia rānei.
| Momo pānga taha | Whakaahuatanga |
|---|---|
| Ngā huringa o te pūnaha nakunaku | Te korere, te mate puku rānei. (He rerekē tēnei i runga i ngā kai o roto. Hei tauira, ko ngā mea kei roto te konupūmā me te konumohe ka pāngia e te korere, ko ngā mea kei roto te konupūmā ka pāngia e te mate puku.) |
| Ētahi atu | Te ānini, te whakapairuaki, te mamae o te puku, te hau. |
| Te hokinga mai o te waikawa | I muri i te whakamutu i ngā rongoā antacid, ka tīmata te tinana ki te whakaputa waikawa nui atu i tō mua. |
| Ngā pānga ki te pūnaha io (Neurotoxicity) | Ka pā mai pea tēnei āhuatanga, inā koa i ngā tūroro whatukuhu, ina roa te wā e whakamahia ana ngā rongoā antacid kei roto konumohe. |
| Osteopenia | Mā te whakamahinga roa o ngā rongoā antacid kei roto konumohe ka heke te nui o te phosphate i roto i te tinana. |
| Te nui haere o te konupūmā i roto i te toto (Hypercalcemia) | Ka puta pea tēnei mā te whakamahinga nui rawa me te roa o ngā rongoā antacid kei roto ko te konupūmā kāponāte. |
Ngā rongoā antacid me ētahi atu rongoā
Ka taea e ngā antacid te whakararuraru i te mimiti o ētahi atu rongoā e tangohia ana e koe. Nō reira, ki te mea kei te tango koe i ētahi atu rongoā, pātai atu ki tō tākuta i mua i te tango i tētahi antacid. Hei tikanga whānui, tangohia he antacid kotahi hāora i mua, e whā hāora rānei i muri i te tango i tētahi atu rongoā.
Ngā rongoā antacid me te waipiro
Kāore he aha te tango i te rongoā ārai waikawa me te waipiro. Engari kia maumahara, ka taea e te waipiro te whakapataritari i tō puku, ā, ka kino ake hoki ō tohumate. Nō reira, kaua e whakamahia ngātahi ngā mea e rua.
Ngā rongoā e rite ana ki ngā antacid engari he rerekē te mahi
Ehara i te mea he antacid ngā rongoā katoa mō te mamae o te puku. He rerekē te mahi a ētahi rongoā. Mā ēnei ka whakaiti i te hanga waikawa o te puku. Ko ngā antacid anake ka whakakore i te waikawa kua noho kē.
Ētahi tauira:
- Esomeprazole (Nexium®)
- Omeprazole (Prilosec®)
- Famotidine (Pepcid®)
- Pantoprazole (Protonix®)
Ko ēnei ngā rongoā ka tohua e te tākuta, ā, ka whakamahia mō te wā poto noa iho.
Karere Tangohia ki te Kāinga
- He momo rongoā ngā antacid e whakaora tere ana, rangitahi ana hoki i ngā āhuatanga pēnei i te mamae o te uma me te koretake o te puku. Kāore e whakaora i te mate taketake.
- Mena he maha tonu ō mamae o te uma (neke atu i te rua i te wiki), kaua e whakamahi tonu i ngā rongoā antacid , ā, me toro atu ki te tākuta.
- Mena kei te hapu koe, kei te whāngai u, kei te tango rongoā mō ētahi atu mate, kei a koe rānei tētahi atu mate hauora mau tonu (ina koa ko te mate tākihi), he mea nui kia rapu tohutohu hauora koe i mua i te tango i te rongoā antacid.
- Me whai tonu i te horopeta me ngā tohutohu kei runga i te kete rongoā. Kaua e nui rawa te whakamahinga.
- E rua ngā momo rongoā antacid me ngā rongoā pēnei i te Omeprazole me te Esomeprazole. Mā tō tākuta e whakatau ko tēhea te mea pai mō ō tohumate.
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