Kei te pāngia koe e te mate huango i tō mahi? (Occupational Asthma) Kia mataara tātou ki tēnei!

Ka uaua te manawa i te mahi? He maremare tonu rānei, he pēhi te uma, he whewhe rānei? I ētahi wā, kāore pea koe e mōhio he pānga ēnei ki tō mahi. I tēnei rā, e kōrero ana tātou mō tētahi āhuatanga pēnei, arā, ko te mate huango e pā ana ki te mahi. Ka kiia tēnei e tātou ko te (Occupational Asthma).

He aha te mate huango mahi?

He māmā noa iho, ko te mate huango mahi he momo mate huango e uru ai ngā mea o roto i tō taiao mahi – pērā i te puehu, ngā matū, te pokepokea ai rānei – ki roto i ō ara manawa, ka puta ai te mumura, ka uaua ai hoki te manawa. Ka pāngia pea koe e te mate huango, arā, ngā wā uaua ki te manawa.

I ētahi wā ka puta wawe ngā tohu i muri i te manawa i ēnei mea. I ētahi wā anō, ka roa pea te wā ka puta mai ngā tohu. Nō reira, kaua e whakaaro, "Kua roa ahau e mahi ana i tēnei mahi, kāore he mea i pā ki ahau."

He aha ngā momo kākahu e pā ana ki te mahi?

E rua ngā momo matua o te mate huango e pā ana ki te mahi:

1. (Huakino Mahi): Koinei te wā ka puta he tohu huakino hou ki te tangata kāore anō kia pāngia e te raruraru manawa, arā, he mate pēnei i te huakino, nā te manawa i roto i ngā mea i te wāhi mahi. Whakaarohia, ka haere tētahi tangata ko Kamal tōna ingoa ki te mahi i tētahi toa peita hou. Kāore anō ia kia pāngia e te raruraru manawa i mua. Engari i muri i ētahi marama o te haere ki te mahi, ka tīmata ia ki te pāngia e te wheezing me te maremare, inā koa i te wā e mahi ana. Tērā pea ko tēnei (Huakino Mahi).

2. (Te mate huango e whakanuia ana e te mahi): Koinei te wā e kino ake ai te mate huango o te tangata kua pāngia e ngā mea i roto i tana wāhi mahi (hei tauira, te puehu, te paoa). Ko te tikanga o tēnei, tera pea ka nui ake ngā whakaekenga huango i te wā noa, ka puta pinepine ake rānei ō rātou tohu.

He aha ngā tohu o te mate huango mahi?

He tino rite ngā tohu ki ērā o ētahi atu momo mate huango. Arā:

• Te poto o te manawa
• Te whee - He tangi whiowhio tēnei e puta mai ana i te uma i te wā e manawa ana.
• Te kikī o te uma, te mamae, te pēhanga rānei
• Maremare – I ētahi wā he maremare maroke tēnei, he maremare huware rānei.

Ki te kitea ake ēnei tohu i ngā rā mahi, ā, ka heke iho i ngā hararei, he nui ake te tūponotanga he mate huango mahi.

He aha ngā pūtake o te mate huango mahi?

Ko te take matua mō tēnei ko te tauhohenga a tō tinana ki ngā matū e pāngia ana koe i te mahi. Ina manawa koe ki ētahi mea, ka pupuhi ō ara manawa, ka ārai, ka uaua ai te manawa.

E rua ngā huarahi ka taea ai tēnei:

1. Nā te riri:Ka whakararuraru tika ētahi matū i ngā ara manawa. I ētahi wā ka kiia tēnei ko te Reactive Airways Dysfunction Syndrome (RADS).

2. Te uruparenga mate pāwera: Koinei te wā e whakaaro ana tō pūnaha ārai mate he kino tetahi mea ki tō tinana. Nō reira ka ngana ki te whakakore i taua mea, ā, ka puta te mumura. Ka roa pea te whanaketanga o tēnei momo uruparenga mate pāwera.

Pērā i tō mataku ina tomo mai tētahi tangata ke ki roto i tō whare, ka mahi anō hoki te pūnaha ārai mate ki te ārai i ngā mea kino katoa e uru ana ki roto i tō tinana. Engari i ētahi wā, ka puta he raruraru ina nui rawa tēnei tukanga.

Ina hoki, he mea tino whakapataritari te puehu i te pukahukahu, ā, he mea whakaoho hoki i te mate huango. Neke atu i te 300 ngā matū kua tautuhia hei whakararu, hei whakararu rānei i te mate huango. Anei ētahi o aua mea:

• Te huruhuru kararehe, te huruhuru, ngā huruhuru manu
• Ngā rauemi hanga whare, hei tauira, te whakamahana, te whāriki, te pahuka
• Ngā matū - ngā kāpia, ngā paninga, ngā tae, ngā kirihou
• Ngā peita, ngā wanihi, ngā rehu (polyurethane)
• Latex - ngā mea i hangaia mai i te rapa
• Paraoa taro, puehu witi
• Paura rakau

Ko te mea nui kia maumahara, ahakoa kei te whakamahi koe i te kopare manawa, i ētahi atu Taputapu Tiaki Whaiaro (PPE) rānei, ka taea tonu e koe te pāngia e te mate huango mahi . Nō reira, ki te pāngia koe e ngā tohu, kaua e warewarehia.

Ko ēhea ngā mahi he nui ake te mōrearea ki te pāngia e te mate huango mahi?

He mōrearea tēnei mō ngā mahi katoa e pāngia ai koe e ngā mea whakapataritari i ōu pūkahukahu. Heoi, he nui ake te mōrearea mō te hunga e mahi ana i ēnei mahi e whai ake nei:

• Ngā kaimahi tunu taro, ngā kaimahi pāmu, ngā kaimahi whare witi, ngā kaimahi mira
• Ngā tāngata e mahi ana i te rāngai hauora (hei tauira, ngā nēhi, ngā kaimahi taiwhanga)
• Ngā tāngata e mahi ana i ngā wāhi e hangaia ana ngā rongoā, inā koa ngā wāhi e tukuna ana ngā paura rongoā ki te rangi
• Ngā tāngata e mahi tahi ana me ngā kararehe (hei tauira, ngā tākuta kararehe, ngā kaitiaki kararehe)
• Ngā tāngata e mahi pinepine ana me ngā hua horoi
• Ngā tāngata e mahi ana ki te whakarewa, te kirihou, me te rakau (hei tauira, te mahi kāmura, te hanga taonga whare, te mahi whakarewa)
• Ngā tāngata e mahi ana i ngā peita motuka me ngā whare rehu

Me pēhea taku mōhio mēnā ko taku mahi te take o taku mate huango?

Me pēhea koe e mōhio ai mēnā kei tō mahi te take o tō mate huango? He tino māmā noa iho. Ki te pai ake ō tohu i a koe e okioki ana i te mahi, e hararei ana, e noho ana rānei ki te kāinga mō te mutunga wiki, he mea pea kei te mahi te take.

Heoi, i ētahi wā, kāore ngā tohu e memeha tonu i muri i tō wehenga atu i te mahi. Tērā pea ka roa ētahi wiki ka kitea te hekenga o ngā tohu. Nō reira, kaua e ngākau mārire nā te mea kāore e memeha i roto i te rā kotahi, e rua rānei.

He aha ngā raruraru pea o te mate huango mahi?

Ka taea e ngā whakaekenga huango te whakararu i te ora i ētahi wā, ka uaua ai te manawa. Waihoki, mā te pānga tonu ki ēnei mea whakapataritari ka kino pea ngā pukahukahu, ka puta pea he kiriuhi. Ka taea e tēnei te arahi ki te ngaronga tuturu o te mahi a ngā pukahukahu.

Me pēhea te tātaritanga o te mate huango mahi?

Ka tātaritatia tēnei e te tākuta mate pāwera, e te tākuta tohunga ki ngā mate pāwera, e te tākuta pūkahukahu rānei, he tākuta tohunga ki ngā mate manawa. Ka pātai te tākuta ki a koe mō ō tohumate, ā, ka pātai anō hoki mō ō mate hauora me ō mate hauora o tō whānau.

He mea tino nui kia kōrero koe ki tō tākuta mō tāu mahi. Pērā ai, ka taea e te tākuta te mōhio he aha te take o ēnei whakaekenga huango.

I mua i tō haerenga ki te kite i tō tākuta, he mea pai te pupuri i tētahi pukapuka tuhi mō te wā e puta ai ō tohumate, te kaha o aua tohumate, me te mea kua whakamamahia e te mahi i ētahi mea. Mā tēnei ka āwhina i tō tākuta ki te whakatau mēnā he mate mahi tēnei, he mate rānei.

He aha ngā whakamātautau e whakamahia ana hei tautuhi i te mate huango i te mahi?

Tērā pea ka whakahaerehia e tō tākuta ngā whakamātautau pēnei hei tirotiro i te mahi a ōu pukahukahu, hei whakakore hoki i ētahi atu mate hauora:

• Ngā whakamātautau toto mate pāwera, ngā whakamātautau kiri rānei: Ka taea e ēnei te kimi mēnā he mate pāwera te take o ō tohumate huango.
• Spirometry: Koinei te whakamātautau mahi a ngā pukahukahu e tino kitea ana. Ka ine i te pai o te neke o te hau i roto i ō pukahukahu.
• He hihi-X o te uma, he matawai CT rānei: Ka āwhina tēnei i tō tākuta ki te whakakore i ētahi atu take o ō tohu.
• He mita rere teitei: He taputapu iti tēnei ka taea te ine i te nui o te aukati i ō ara manawa i ētahi wā, pērā i te wā e mahi ana koe. Tērā pea ka hoatu e tō tākuta tēnei ki a koe hei kawe ki te kāinga, ā, ka tono atu kia tangohia e koe ngā inenga i ngā wā rerekē o te rā, ka tuhia ki raro.

Me pēhea te whakahaere i te mate huango mahi?

He maha ngā tāngata e whakahaere ana i tēnei mā te whakamahi i ngā hongi manawa o ia rā. Kei roto i ēnei he huinga o te rongoā hei whakaiti i te mumura (he steroids te nuinga o te wā) me te rongoā hei whakatuwhera i ngā ara manawa (bronchodilator). Ko te mea nui ko te whakamahi tika i te hongi manawa, i ia rā, e ai ki tā tō tākuta. Ka tohutohu anō tō tākuta kia karohia e koe ngā mea e whakaoho ana i tō mate huango i te mea ka taea.

Hei tāpiri, ka tohua pea e te tākuta ngā rongoā pēnei i:

• He manawa whakaora: Me pupuri e koe he manawa kei roto he rongoā whakawhanui i te manawa tere (hei tauira, albuterol) hei whakamahi mēnā ka kino haere tō mate huango.
• (Nebulizer) Kotahi:Ka taea te tango i ētahi rongoā hei kohu mā roto i te kopare e mau ana ki te mata mā te whakamahi i te mīhini nebulizer, kaua mā te inhaler.
• Ngā whakarerekētanga leukotriene: He momo pire e tangohia ana i ia rā. Ka āwhina tēnei ki te whakaiti i ngā tohumate huango me te maha o ngā whakaekenga huango.
• (Whakaora koiora): Tērā pea ka hiahiatia ēnei rongoā tāpiri mō te hunga he nui ngā tohumate kāore anō kia aro ki ētahi atu maimoatanga.

He rongoā katoa kei te wātea mō te mate huango mahi?

Pērā i ngā momo mate huango kē atu, kāore he rongoā katoa mō te mate huango mahi. Heoi, ka taea te whakahaere pai mā te karo i ngā mea whakaoho me te whakamahi i te rongoā i tohua e tō tākuta.

He aha ngā mea ka taea e au te tumanako mēnā kei a au te mate huango mahi (Occupational Asthma)?

Mena he mate huango mahi tōu, ka taea e koe te whakaiti, te whakakore rānei i ngā whakaekenga huango mena ka taea e koe te karo i ngā mea whakaoho. Ehara i te mea ngāwari i ngā wā katoa. Ahakoa he āwhina te rongoā, ki te haere tonu te pānga o ngā mea whakaoho ki a koe, ka mau tonu ngā tohu, ā, ka pāngia pea ō pukahukahu e te kino tuturu. Nō reira, ngana kia matara atu i aua mea whakaoho i ngā wā katoa e taea ana.

Kia pēhea te roa ka pai ake tō āhua mēnā ka karo koe i ngā mea e whakaoho ana i tō mate huango?

I muri i te whakawhiti mahi, ka tīmata pea koe ki te pai ake i roto i ētahi rā, wiki rānei i muri i te karo i ngā mea e whakaoho ana i tō mate huango. I ētahi wā ka roa ake te wā. Ka taea e koe te pātai ki tō tākuta kia pēhea te roa ka pai ake ai tō āhua.

Ka taea te ārai i te mate huango mahi?

Ko te mea tino nui ka taea e koe te mahi hei whakaiti i tēnei mōrearea ko te karo i te hongi i ngā mea whakapataritari. Kei roto pea i tēnei ko te tono kia whakawhitia koe ki tētahi atu tūranga i tō wāhi mahi, te huri mahi rānei mēnā ka taea.

He maha atu anō ngā huarahi hei whakaiti i te mōrearea o te whakaekenga o te mate huango:

• Mauria he kopare manawa: Ki te kore e taea te karo katoa i ngā mea whakapataritari, he pai ake pea te mau i tētahi kopare kua whakaaetia hei tātari i ngā matū e mahi ana koe.
• Me mahi noa i ngā wāhi e pai ana te hau: He āwhina pea te whakatuwhera i ngā matapihi me ngā tatau, engari kāore pea e ranea. Mena kei te mahi koe me ngā rauemi morearea, kia tika te mahi a te pūnaha whakaputa hau.
• Whakamahia ngā matū hei whakakapi mō ngā matū kino: Ki te taea, ka taea e tō kaitukumahi te whakamahi i ngā matū kāore e tino whakapataritari i ngā pukahukahu.
• Tirohia ngā paerewa haumaru me te hauora i te wāhi mahi: Ka taea e koe te kōrero ki ngā tari haumaru i te wāhi mahi o tō whenua (hei tauira, te Tari Mahi i Sri Lanka) kia kitea ai mēnā kei tō wāhi mahi ngā paerewa tika.

Āhea ahau me toro atu ki te tākuta?

Ki te pāngia koe e ngā tohumate o te mate huango i a koe e mahi ana, me toro atu koe ki te tākuta.Tuhia ō tohumate, te wā e puta ai, me te mea ka pai ake i roto i ētahi maimoatanga. Tērā pea ka tukuna koe e tō tākuta ki tētahi tohunga.

Ka taea hoki e te tākuta te tohutohu i a koe me pēhea te kōrero ki tō kaituku mahi mō tēnei mea.

Āhea ahau me haere ki te Wāhanga Maimoatanga Ohotata (ETU) ?

Ki te pāngia koe e te mate huango kino, me rapu tonu koe i te awhina hauora. Ko te taahiraa tuatahi ko te whakamahi i tō inhaler whakaora.

Ki te kore tō inhaler whakaora e āwhina, ki te kore rānei he mea āu, haere ki te rūma whawhati tata. Ko ngā tohu o te whakaekenga huango kino ko:

• Ka kikorangi te kiri, ka kikorangi ngā ngutu me ngā maikuku (mō te hunga kiri mā), ka hina, ka mā rānei ngā ngutu me ngā kapia (mō te hunga kiri mangu)
• Tino pōuriuri, ā, e manukanuka ana ahau.
• Te kikī o te uma, te mamae rānei
• Te whewhe nui, te maremare tonu rānei
• He uaua ki te kōrero.
• He tere rawa te manawa

He aha ngā pātai me pātai atu e au ki taku tākuta?

Ina tūtaki koe ki te tākuta, he mea āwhina māu te pātai i ēnei pātai:

• Me pēhea te whakamahi i tēnei rongoā/taputapu?
• Āhea me whakamahi taku inhaler whakaora?
• Āhea ahau me haere ki te rūma whawhati tata?
• Me pēhea taku ārai i ngā whakaekenga huango?
• Ka taea e au te mahi tonu i tēnei mahi?
• He tūponotanga kei pakaru ōku pukahukahu?

Hei whakamutunga, me kī atu koe...

Ina kite koe kei te whakararuraru tō taiao mahi i a koe, tera pea ka tino pouri koe, ka pōuri hoki. Tērā pea ka puta ake ngā pātai pēnei i te, "Me aha ahau ināianei? Me whakarērea e au taku mahi?". Heoi, kāore koe e hiahia ki te whakarērea i tō mahi i ngā wā katoa kia ora ai koe i te mate huango mahi. Tērā pea ētahi atu huarahi hei tiaki i tō hauora.

Ko te mea nui ko te kimi i tētahi tātaritanga mate, te kōrero ki tō tākuta, me te ako i ngā huarahi hei whakahaere i tō mate huango. Kōrero hoki ki tō kaituku mahi, me te tono āwhina kia mahi i ngā mahi hei tiaki i a koe me ētahi atu i ngā mea e whakaoho ana i tō mate huango. Tērā pea kei roto i tēnei ko ngā taputapu tiaki tāpiri, te whakarerekētanga rānei i tō mahi. Tērā pea he raruraru ēnei mea, engari he pai te mahi mō te wā roa hei tiaki i tō hauora. Kāore koe i te mokemoke, ā, kei reira ngā tākuta me ngā tohunga hauora hei āwhina i a koe i te huarahi.

` Hua mate huango, Hua mate huango mahi, Uauatanga manawa, Mate pūkahukahu, Mate manawa, Mate pāwera, Hauora o te wāhi mahi