Ka rerekē tō taumaha i te wā e rongoatia ana te mate pukupuku o te ū? (Te Mate Pukupuku o te Ū) Me kōrero tātou mō tēnei

Mena kei te rongoatia koe mō te mate pukupuku ū, kua rongo koe i te ahua kua huri ohorere tō taumaha? Ka piki ake te taumaha o ētahi tāngata, ka heke te taumaha o ētahi. He mea noa tēnei mō te tini tāngata, nō reira kaua e manukanuka, kaua hoki e mataku. Ehara tēnei i te mea motuhake ki a koe. Nō reira, i tēnei rā ka kōrerohia e tātou he aha tēnei ka puta, me ā tātou mahi hei ārai.

He aha ngā take e piki ai te taumaha?

He maha ngā take mō tēnei. Me titiro tātou ki ia take.

Te rongoā matū me ngā huringa homoni

Ko te take matua ko te chemotherapy . Nā tēnei maimoatanga, i ētahi wā ka puta wawe te menopause, arā, ko te mutunga o te paheketanga o ia marama, i te wā e tika ana. Kātahi ka tīmata te mahi puhoi o te pākia o te tinana, te "metabolism " rānei. Ko te tikanga tēnei ka heke te tere o te hurihanga o te kai e kainga ana e tātou hei pūngao. Kātahi ka uaua ake te whakahaere i te taumaha o te tinana. Waihoki, i tēnei wā, ka piki ake pea te ngako o te tinana, ka heke hoki te papatipu uaua.

I te toharite, ko te nuinga o ngā wāhine e whiwhi ana i te rongoā chemotherapy ka piki ake te taumaha mā te 2-6 kirokaramu i roto i te tau. Ko ētahi ka piki ake pea ki te 11 kirokaramu, neke atu rānei.

Te whakamahinga o ngā corticosteroids

Ko tētahi atu take he momo rongoā e kiia nei ko ngā corticosteroids. Ka tohua ēnei e ngā tākuta hei āwhina i a koe ki te whakahaere i te whakapairuaki, te pupuhi, te mate pāwera rānei i puta mai i te chemotherapy. Ka taea e ēnei rongoā te whakanui ake i tō hiahia kai.

He homoni ēnei e whakanui ana i te nui o te kiko ngako i roto i te tinana, e whakaiti ana i te papatipu uaua i roto i ngā ringa me ngā waewae, ā, e whakaemi ana i te ngako, inā koa i te rohe puku. Ka taea e tēnei te arahi ki te āhua kapi ake i ngā rohe pērā i te mata me te kaki. Ina heke te papatipu uaua, ina piki ake te taumaha o te tinana, ka kitea nuitia tēnei.

Te kore whakakori tinana me te hiahia ki te kai

Mā te ngenge, te whakapairuaki, te mamae, me te ahotea o te maimoatanga mate pukupuku ka iti ake te tūponotanga ki te whakakorikori tinana, ki te hikoi rānei pērā i mua. Ko te kore o te whakakorikori tinana tētahi atu tino take o te pikinga o te taumaha.

Waihoki, ka pāngia ētahi wāhine e te hiahia ki ngā mea reka, ki te paraoa, me ngā kai he nui te warowaihā i te wā e rongoatia ana ki te chemo. Ka taea e te kai i ēnei kai me te kore e whakahaere i a rātou anō te whakanui i tō rātou taumaha.

Ka hua ake anō hoki te taumaha i ētahi atu rongoā mate pukupuku?

Āe, kei reira anō ētahi atu maimoatanga.

Te rongoā homoniKo tētahi atu maimoatanga tēnei ka taea te whakanui i te taumaha. Mā te whakaiti i ngā taumata o ngā homoni estrogen me te progesterone i roto i ngā wāhine ka taea hoki e tēnei te whakanui ake i te ngako o te tinana, te whakaiti i te papatipu uaua, me te whakarerekē i te huarahi e hurihia ai te kai hei pūngao.

Heoi, ko ngā wāhine kua pokanga noa iho, kua whiwhi rānei i te rongoā irahiko i muri i te pokanga, kāore i te nuinga o te wā ka piki ake te taumaha.

He aha rā te take e whakaiti ai te taumaha o ētahi tāngata?

Tērā pea ka piki ake tō taumaha , ka heke iho rānei tō taumaha. Ko te tikanga, nā te kore hiahia kai, te whakapairuaki rānei tēnei, he pānga taha tēnei o te rongoā matū. Ina kore koe e hiahia ki te kai, ina kore e taea e koe te nakunaku i tāu e kai ana, ina ruaki rānei koe, ka tīmata noa koe ki te heke iho i tō taumaha.

He aha ngā mōrearea o te panoni taumaha?

Ka pāngia te hauora e te piki me te hekenga taumaha.

• Ngā mōrearea o te taumaha: Ka taea e te taumaha nui te arahi ki te toto toto tiketike, te mate ngakau, me te mate huka.Ko te mōrearea o te whakawhanake i ngā mate pēnei i te. Ehara i te mea koinā anake, ko te taumaha rawa ka whakanui ake i te mōrearea o te whakawhanake i ētahi atu momo mate pukupuku. He mea nui ake, kua whakaatuhia e ngā rangahau ko te taumaha rawa ka whakanui ake i te mōrearea o te mate pukupuku ū anō.

• Ngā mōrearea o te whakaheke taumaha: Mā te whakaheke taumaha nui rawa ka pau te kaha o tō tinana. Waihoki, ki te kore koe e kai pai, ka uaua ake pea mō tō tinana te ora wawe i muri i te maimoatanga me te whawhai ki ngā mate.

He aha taku e kai ai i te wā e rongoatia ana?

He mea tino nui te whakaaroaro ki te kai i tēnei wā.

• Kai Taurite: Me ngana tonu ki te kai i tētahi kai taurite. Whakaurua ngā hua hou, ngā huawhenua, ngā hua miraka, ngā pīni, ngā heihei, ngā ika, me te mīti whero kikokore ki roto i tō kai. Mā te kai i tētahi kai iti te ngako kukū me te ngako whakawhiti ka taea te whakaiti i te mōrearea o te mate manawa me te mōrearea o te mate pukupuku ū.

• Pūmua: He mea tino nui kia nui te pūmua. Ka āwhina te pūmua ki te hanga anō me te whakatika i te kiri, te makawe, me ngā uaua i te wā e rongoatia ana.

• Wai: Inumia he nui te wai me ngā inu (pērā i te hupa, te parāoa, te wai hua) hei pupuri i te makuku me te tiaki i ō whatukuhu me tō pūkahukahu i te wā e whiwhi ana koe i te rongoā chemotherapy.

Mā te kai pai ka āwhina i a koe ki te whakahaere i ngā pānga taha o te chemotherapy, ā, ka hoatu hoki he kaha ki a koe ki te whawhai ki ngā mate pāwera.

He pēhea te hiranga o te whakakori tinana?

He tino pai te whakakori tinana mō tō hauora whānui.

He maha ngā wā ka taea e te whakakori tinana te whakaiti i ngā pānga taha pēnei i te whakapairuaki me te ngenge. Ka hoatu hoki he pūngao pai ki te tinana. I kitea i roto i tētahi rangahau ka taea e te whakakori tinana i muri i te chemotherapy te whakanui ake i te hanga o ngā pūtau-T, e whawhai ana ki te mate.

Ka āwhina te whakangungu kaha ki te hanga anō i te uaua me te whakanui ake i te kaha. Heoi, me tino tupato koe i te wā e mahi ana i ngā whakangungu taumaha o te taha whakarunga o te tinana. He mate noa te Lymphedema, he mate ka puta i muri i te maimoatanga mate pukupuku o te ū. Nō reira, he mea nui kia rapu tohutohu hauora mō te momo whakangungu e tika ana māu.