Me pēhea te whakahaere i te mamae i roto i te mate pukupuku ū kua whanake haere? (Te Mate Pukupuku Ū Kua Whawhati)

He mea whakamataku te mate pukupuku o te ū mō te tini o te tangata. Engari ko te mea nui kia mōhio koe, ko te mate pukupuku o te ū kāore e mamae i ngā wāhanga tōmua. Ka tīmata noa te mamae ina kua tae te mate ki ngā wāhanga tino kino. Ahakoa i taua wā, kāore koe e manukanuka. He maha ngā mea ka taea e koe me tō tākuta te mahi hei whakahaere, hei whakaiti rānei i te mamae. Ko te mea nui i konei ko te kōrero tuwhera mō ō kare ā-roto, arā, kaua e huna i tetahi mea mō te mamae, ki tō rōpū tiaki mate pukupuku .

Me pēhea te kōrero tika ki te tākuta mō tō mamae?

Tērā pea he rerekē rawa te mamae e pā ana ki a koe i te mamae e pā ana ki tētahi atu. Koia te take he tikanga tā ngā tākuta hei mārama ki te āhua tuturu o tō mamae. Mā ō whakautu ki ēnei pātai ka āwhina i tō tākuta ki te kimi i te tino take o tō mamae, me te whakarato i te rongoā pai rawa atu mōna.

Whakaarohia, ina haere koe ki te kite i te tākuta, ka pātai mai ia i ētahi pātai pēnei.

Kei hea koe e rongo ai i te mamae?

Ko te wāhi o te mamae ka whakatauhia e te wāhi i horapa ai te mate pukupuku i roto i te tinana me te rahi o ngā pukupuku hou e puta mai ana.

• Ngā wheua: Ina horapa te mate pukupuku ki ngā wheua, ka mamae pea, inā koa i te wā e nekehia ana ngā wheua. He maha ngā wāhine e whakaahua ana i tēnei mamae he mamae koi, he mamae wero e whakaara ana i a rātou i te pō .
• Roro: He mea e pāngia ana te katoa e te mamae o te upoko. Engari ki te horapa te mate pukupuku ū ki te roro, ka puta he mamae o te upoko e mau tonu ana, e kino haere ana, e pēhia ana rānei te upoko.
• Kiri: I ētahi wā ka rongo koe i ngā titi me ngā ngira i roto i tō kiri. Ka kiia tēnei e ngā tākuta he mamae neuropathic.
• Puku: Ko te mamae o te puku he tohu pea nō te raruraru ate. Ka puta pea tēnei āhuatanga i te ate kua nui haere. Ka rite ki te mamae puhoi, mamae hoki e mau tonu ana mō te wā roa .
• Ngā Pūkahukahu : Ina horapa te mate pukupuku ki ngā pūkahukahu, ki te arai rānei e karapoti ana i a rātou (pleura), ka pā mai he mamae mau tonu. Ka pā mai hoki he maremare pumau. Ka pā mai hoki he mamae ki ngā rara me te uma i tēnei maremare.
• Ngā pona lymph: Ko ngā pona lymph pupuhi he tohu me tirotiro e tō tākuta mēnā kua horapa te mate pukupuku ki ētahi atu wāhanga o te tinana. Ka taea e ngā pona lymph pupuhi te pēhi me te mamae ina pāngia.

Ngā rongoā mamae

I muri i te whiwhinga i tētahi whakamārama taipitopito mō tō mamae, ka whiriwhiria e tō tīma hauora te rongoā tika māu. Ko te tikanga, ko te whakamahi i tētahi rongoā mamae ngawari i ia wā, kātahi ka tāpirihia he rongoā kaha ake ina tino kino te mamae.

Ngā rongoā e whakamahia whānuitia ana:

• Ngā rongoā anti-inflammatory kore-steroidal (NSAID): Kei roto i tēnei kāwai ngā rongoā pēnei i te ' Acetaminophen' , 'Aspirin', 'Ibuprofen'. He tino whai hua ēnei mō te mamae o te wheua me te mamae i puta mai i te mumura.
• Ngā rongoā ārai pouri: Ka taea e ngā rongoā pēnei i te 'Amitriptyline' me te 'Nortriptyline' te āwhina ki te whakahaere i te mamae o ngā io. Ka whakamahia hoki te rongoā ārai pouri 'Duloxetine' hei rongoā i te mamae o ngā io.
• Ngā rongoā ārai-hopu: Ko ngā rongoā pēnei i a Gabapentin me Pregabalin, e whakamahia ana hei rongoā i te mate haurangi, ka tino āwhina i te whakamamae i te mamae o ngā io i puta mai i te mate pukupuku.
• Ngā rongoā whakamamae mamae ā-papa: I ētahi wā, ka tūtohu pea tō tākuta i tētahi mea pēnei i te pākete Lidocaine hei whakaora anō i te mamae o ngā io kāore e taea te whakahaere katoa mā te whakamahi i ngā rongoā ka taea te hoko kore utu.
• Corticosteroids: Ka whakamahia ngā rongoā pēnei i te Dexamethasone hei rongoā i te mamae o te wheua me te mamae o te io.
• Ngā rongoā opiate: Mō te mamae nui, pumau, e kore e taea te whakahaere e ētahi atu rongoā, ka tohua pea e tō tākuta he rongoā opiate pēnei i te Codeine, Morphine, Oxycodone rānei. He rite te mahi a ēnei ki ngā endorphins, arā, he rongoā mamae tūturu e hangaia ana e ō tātou tinana.

Ngā maimoatanga ehara i te rongoā

Haunga ngā rongoā, ka whakaarohia pea e tō tākuta ēnei maimoatanga hei āwhina i te whakaiti i tō mamae:

• Pokanga: Mā te pokanga ka tangohia te katoa, te wāhanga rānei o te pukupuku matepukupuku e puta ai te mamae.
• Te rongoā irahiko: Ka whakamahia te irahiko hei whakaiti i te pukupuku. I ētahi wā, ki te kore e taea te pokanga, ka whakamahia pea he tikanga e kiia nei ko te radiofrequency ablation (he taputapu tino pai e whakamahi ana i ngā ngaru reo irirangi kaha-teitei hei aro ki te pukupuku).
• Ētahi atu maimoatanga: Tērā pea ka taea e te chemotherapy, te rongoā homoni rānei te whakaora i te mamae.
• Ngā aukati io: Mā te werohanga i tētahi rongoā whakangote huri noa i tētahi io ka ārai i ngā tohu mamae kei tae atu ki te roro.
• Te whakaohooho io: Te whakangawari i te mamae mā te whakarato i tētahi kare mārie ki te wāhi e mamae ana. Ka taea tēnei mā te whakamahi i te wera, te makariri, te mirimiri, te menthol, te capsaicin (he tangohanga mai i te pepa tiri). Ko tētahi tauira o tēnei ko tētahi taputapu e kiia nei ko TENS (whakaohooho io hiko whakawhiti kiri).

Ētahi atu mea ka taea e koe te mahi māu ake

Haunga te rongoā, he maha ngā mea ka taea e koe te whakamātau hei āwhina i te whakahaere i tō mamae. Tērā pea ka taea e koe te whakaiti i te nui o ngā rongoā whakamamae mamae e hiahiatia ana e koe mā te whakamahi i tētahi o ēnei.

• Te wero ngira: He tikanga whakaora i te mamae mā te wero i ngā ngira tino angiangi ki roto i ngā pūwāhi motuhake o te tinana e te kaiwhakaora hinengaro whakangungu. He momo rongoā tuku iho Hainamana tēnei.
• Whakaora Whanoke Hinengaro: He ratonga tohutohu tēnei e āwhina ana i a koe ki te whakarerekē i te āhua o tō urupare me te whakahaere i ngā whakaaro me ngā kare ā-roto e pāngia ana e te mamae.
• Whakaora nekehanga: Ka taea e ngā mahi whakakori ngākau mārie pērā i te yoga me te tai chi te whakapai ake i tō wairua, tō rere o te toto, me te oranga whānui.
• Ngā tikanga manawa: He huarahi pai tēnei hei whakahaere i te mamae ohorere, te mamae nui. Ka whakaiti i te manukanuka, ā, ka hoatu he kaha nui ki a koe hei whakatau i te mamae nui.

Kōrero ki tō tākuta mō ēnei mea katoa. Kia maumahara, kāore koe e mamae ko koe anake. He huarahi anō hei whakahaere i tēnei.