I mōhio koe he wāhanga o tō roro e mahi ana i te mahi whakamiharo ki te pupuri i tō tinana kia taurite i a koe e hikoi ana, e eke pahikara ana, e tū noa ana rānei? Kei te kōrero tātou mō te roro iti, e mōhiotia ana ko te "roro iti", i roto i tō roro. Koinei te wāhanga matua e whakarite ana i ngā nekehanga o tō tātou tinana, e pupuri ana hoki i tō tātou taurite. Nō reira, me kōrero tātou mō tēnei roro iti i tēnei rā.
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He aha tēnei 'roro iti', te cerebellum rānei?
Ki te kī māmā noa iho, ko te roro iti tetahi o ngā wāhanga matua e toru o tō tātou roro. Ko ētahi atu e rua ko te roro nui me te take o te roro. O ēnei, kei muri te roro iti, te wāhanga o raro o te roro. Hei whakamārama, kei muri, tata rite te teitei ki ō taringa. He māwhero-hina te tae, tata ki te 6 aune te taumaha, ā, he āhua porowhita te āhua.
Ki te whakaritea ki ētahi atu wāhanga o te roro, pērā i te roro nui me te take o te roro, he pai te tiaki i te roro nui i roto i te angaanga, nō reira kāore e ngawari te pakaru i roto i tētahi aituā noa.
Whakaarohia, neke atu i te haurua o ngā pūtau io o tō tātou roro katoa kei roto i tēnei wāhanga iti! E whakaatu ana tēnei i te hiranga o tēnei.
E rua ngā taha o te roro nui. E honoa ana ēnei taha e rua ki waenganui e tētahi wāhanga whaiti e kiia nei ko te 'Vermis'. Ka whiwhi tēnei roro iti i ngā kōrero mai i ētahi atu wāhanga o te roro, ā, he mahi nui tāna ki te whakahaere i ngā mahi a te tinana.
He aha te mahi a tēnei roro iti ki tō tātou tinana?
Nā te hangarau hou, kei te piki haere tō tātou mōhiotanga ki te roro i ia rā, i ia rā. Kua kitea e tātou inaianei he nui ake ngā mahi a tēnei wāhanga iti i tā tātou i whakaaro ai i mua. He maha ngā mea e whai wāhi ana ki roto, tae atu ki ā tātou nekehanga ā-whakaaro.
Anei ētahi o aua mahi matua:
- Kia tika, kia pumau te tinana: Kia mau te taurite i a koe e tū ana, e hikoi ana, me te kore e hinga.
- Ngā mahi uaua taunga: Whakaarohia kei te hopu koe i tētahi pōro. He nui ngā uaua o tō ringa, o ō maihao, me ō kanohi e hiahiatia ana kia taunga i te wā kotahi. Koinei te mahi.
- Te whakataurite i ngā nekehanga o ngā kanohi: Ina titiro ana ki tētahi mea, he āwhina te pupuri i te arotahi o ngā kanohi e rua ki taua mea i a ia e neke ana.
- Te āwhina i te tinana ki te ako i ngā nekehanga (Ako Ā-Motuka): Ina ako koe ki te eke pahikara, ki te kanikani, ki te pato rānei, ko te roro te mea e maumahara ana ki aua nekehanga, ā, e mea ana kia mahi aunoa koe i aua nekehanga.
- Ka whai wāhi ki te kōrero me te tukatuka reo: Ka āwhina tēnei i a tātou ki te whakapuaki kupu me te whiriwhiri i ngā kupu e tika ana ina kōrero tātou.
- Te awe ki ngā whakaaro me te wairua: Kua kitea e ngā rangahau hou he hononga tēnei ki tō tātou whakahaere kare ā-roto me te whakatau kaupapa.
Kua kitea i roto i ngā rangahau e whakamahi ana i ngā kararehe me ngā tāngata kua pakaru te roro he uaua ki ēnei tāngata te tū, te hikoi, me te pupuri i te taurite. Tērā pea ka uaua hoki ki a rātou te ako i ngā kupu hou me ngā mea hou.
Ka aha mēnā ka pakaru tēnei wāhanga?
Ki te pakaru te roro i tētahi mate, i tētahi mate pāwera, i tētahi aituā, i tētahi āhuatanga rānei pērā i te whiu, ka pāngia te roro mō te wā roa. Ka uaua pea te neke o te tangata, ka ngaro te taurite, ā, ka pāngia hoki te uaua e te koretake.
He tino onge te whānautanga mai o te tangata me te kore he roro iti. Ko te ingoa o tēnei mate ko te (Cerebellar Agenesis). He mea whakamiharo, ko ētahi tāngata he mate pēnei ka taea te noho noa i te ao. Heoi, ko te hunga he nui ngā tohu kino me whiwhi tiaki hauora tonu.
Kei te ripanga i raro nei ētahi āhuatanga ka puta mai i te kino o te roro iti.
| Āhua | He whakamārama poto |
|---|---|
| Ataxia | He tohu tēnei, he rōpū mate anō hoki. Ko te nuinga o te wā ka puta he huringa i roto i te nekehanga me te kōrero. Ka taea e ia te whakaputa i ngā āhuatanga pēnei i te toitoi i te wā e hikoi ana, me te kore e taea te whakahaere i tō ringa ina toro atu ki ngā mea. |
| Dystonia | Te kōpiripiri kore whakahaere, te wiriwiri, te nekehanga auau rānei o ngā uaua o te tinana. |
| Ngā wiri | Te wiriwiri kore e taea te whakahaere i ngā wāhanga o te tinana, inā koa ko ngā ringaringa, nā te ngaronga o te taunga o ngā uaua. |
| Ngā raruraru tirohanga | Nā te mea ka whakahaere i te nekehanga o ngā kanohi, ka taea e te kino te puta he tirohanga rua, he tirohanga pōuri rānei. |
| Nystagmus | Te nekehanga tere, kore whakahaere o ngā kanohi ki mua, ki mua, ki runga, ki raro rānei. |
| Dysmetria | Kāore e taea te aromatawai tika i te tawhiti. Hei tauira, te toro atu ki tawhiti rawa, ki tawhiti rawa rānei ina toro atu ki te kapu i runga i te tēpu. |
| Pōuri me te Pararutiki | Mena he kino rawa te kino, ka puta pea ngā āhuatanga pēnei i te whanoke, te ngaronga rānei o ngā wāhanga tinana (pararaiha). |
Hei tāpiri, e kī ana ētahi rangahau ka pāngia pea ngā āhuatanga pēnei i te mate autism spectrum disorder (ASD), te mate manukanuka , te schizophrenia, me te dyslexia e ētahi huringa o te mahi roro.
He aha tā tātou e taea ai te pupuri i te hauora o ō tātou roro?
Ko te huarahi pai hei pupuri i te hauora o tō roro katoa, tae atu ki tō cerebellum, ko te whakaiti i te mōrearea o te pakaru. He mea tino nui te tiaki i a koe mai i ngā whara o te mahunga.
Anei ētahi tikanga noho ka taea e koe te whai hei pupuri i te hauora o te roro:
- Kai i te kai hauora: Kai i ngā kai whai kiko nui pērā i ngā hua rākau, huawhenua, pīni, me te omega-3.
- Whakaorahia ngā mate urutā i te wā tonu: Tirohia te tākuta tonu mō ngā mate urutā o te tinana, inā koa ngā mate taringa.
- Mauria ngā taputapu haumaru: Mauria he potae i te wā e eke pahikara ana, e motopaika ana rānei. Mauria he whitiki nohoanga i te wā e eke ana i roto i te waka.
- Āta karohia te kai hikareti: Ka kino te kai hikareti i ngā uaua toto e tuku toto ana ki te roro.
- Whakaitihia te inu waipiro: Ka taea e te inu nui rawa te kino ki te roro.
- Te whakakori tinana auau: Ka whakapai ake te whakakori tinana i te rere o te toto ki te roro.
- Te whakahaere i tō toto toto:Ko te toto toto tiketike tetahi o ngā tino take o ngā mate pēnei i te whiu.
- Te tiaki i tōu mahunga: Kia tūpato ki ngā wāhi ka hinga pea koe.
Mena kei a koe ngā tohu pēnei i te whanoke roa, te uaua ki te hikoi, te uaua ki te pupuri i tō taurite, te wiri rānei o ō ringaringa i te wā e pupuri ana i ngā mea, me toro atu ki tō tākuta whānau (tākuta) tonu mō ētahi tohutohu.
He mahi nui tā tēnei roro iti e mahi puku ana i muri i ia nekehanga me ia mahi o ō tātou oranga. Nō reira, ko tā tātou kawenga kia mau tonu tōna hauora.
Karere Tangohia ki te Kāinga
- He wāhanga tino nui te roro iti o te roro, e mōhiotia ana ko te "roro iti".
- He mea nui tēnei mō te ako i te taurite o tō tātou tinana, te whakataurite i ngā nekehanga, me te nekehanga.
- Ka taea e ngā āhuatanga pēnei i te whara o te upoko, te whiu, te mate pāwera, me te inu nui i te waipiro te kino ki te roro.
- Ko ngā tohu pēnei i te uaua ki te hikoi (ataxia), te wiri, me te whanoke he tohu pea nō te pakaru o te roro.
- Mā ngā mea ngāwari pēnei i te kai hauora, te whakakori tinana auau, me te tiaki i tō mahunga ka āwhina i te tiaki i te hauora o tō roro.
- Mena kei a koe tētahi o ngā tohu kua whakahuatia ake nei, he mea tino nui kia rapu tohutohu hauora koe, kaua e warewarehia.
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