Kei te raru koe i te maremare kua roa e mau ana, ā, kāore e memeha? I ētahi wā, ka tohua pea e te tākuta he tirikara motuhake mō tēnei momo maremare kino, mamae hoki. Kei roto i tēnei ko te Codeine me te Guaifenesin. He tino kaha tēnei rongoā, koia te take me tino tupato tātou i te wā e whakamahia ana. Nō reira, i tēnei rā, me kōrero tātou mō tēnei rongoā, ōna painga, ōna ngoikoretanga, me ngā mea hei maumahara i te wā e whakamahia ana.
He aha rawa te mea ka tupu ki tēnei rongoā?
He whakakotahitanga tēnei o ngā momo rongoā e rua. Arā, e rua ngā mahi a te rongoā kotahi.
- Codeine: He rongoā mamae kaha tēnei, he rongoā ārai maremare hoki, nō tētahi momo rongoā e kiia nei ko ngā opioid . Mā te pehi i te mahi a te pokapū maremare i roto i tō tātou roro ka mahi. Ina koa, ka mutu te maremare pinepine, ka whakaora hoki.
- Guaifenesin: He momo rongoā whakaheke ihu tēnei. Mā te wetewete me te whakangawari i te hūpē matotoru i roto i tō uma me ngā ara manawa, ka māmā ake te maremare.
Nō reira, ina honoa ēnei mea e rua, i tētahi taha, ka whakahaerea te mare, ā, i tētahi atu taha, ka ngāwari te puta o te hūpē kua mau. Engari kia maumahara, ko ngā tohu anake ka whakahaerea e tēnei, kāore e whakaora i te mate taketake (hei tauira, he mate huaketo) i puta ai te mare.
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango i tēnei rongoā
Kāore tēnei rongoā e pai mō te katoa, nō reira he mea nui rawa kia kōrerotia e koe ki tō tākuta te pono mō tō hītori hauora. Ina koa mēnā kei a koe tētahi o ngā āhuatanga i raro nei, me kōrero koe ki tō tākuta.
| Mate, āhua rānei | Te take mō te whakamōhiotanga |
|---|---|
| Mena kua pāngia koe e te tarukino, te waipiro rānei i mua | He opioid te codeine, nō reira he mōrearea kei hoki anō ki te whakamahi. |
| Mena ka inu waipiro koe i ngā wā katoa | Mā te whakakotahi i te waipiro me te codeine ka pā mai he āhuatanga morearea pērā i te hiamoe nui me te pōuri o te manawa. |
| Te mate huango, ētahi atu mate pūkahukahu/manawa rānei | Ka taea e tēnei rongoā te whakaroa ake i te tukanga manawa. |
| Mate whatukuhu, mate ate rānei | Tērā pea ka pāngia te tukanga tango i te rongoā mai i te tinana. |
| Ngā whara o te upoko, ngā pukupuku roro, ngā hopuhopu rānei | Nā te mea ka pā ki te mahi a te roro. |
| Te toto toto iti, te mate ngakau | Tērā pea ka kino haere ēnei āhuatanga. |
| Mena kei te hapu koe, kei te ngana kia hapu, kei te whāngai u rānei koe | Kāore tēnei rongoā i whakaaetia kia whakamahia e ngā tamariki nā te mea ka pā kino pea ki te pēpi. |
| Mena he mate pāwera koe ki ētahi atu rongoā, ki ētahi atu kai rānei | Hei ārai i ngā mate pāwera. |
Me pēhea taku whakamahi i te rongoā?
- Te horopeta tika: Me tango tonu te horopeta tika i tohua e tō tākuta . Whakamahia te pūnu, te kapu, te taputapu ine rānei e haere tahi mai ana me te pūnu. Kaua e ine ki ngā tīpune, ki ngā pūnu rānei o te whare, nā te mea kāore e tika.
- I mua, i muri rānei i te kai?: Ka taea te tango i tēnei rongoā i mua, i muri rānei i te kai. Heoi, ki te pāngia koe e te mamae o te puku, he pai ake te tango me te kai.
- Ki te ngaro koe i tētahi horopeta: Ki te wareware koe ki te tango i tētahi horopeta, tangohia tonutia ina mahara koe. Heoi, ki te tata te wā mō tō horopeta e whai ake nei, pekehia te horopeta i ngaro, ka tango i tō horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango i ngā horopeta e rua i te wā kotahi.
A, mehemea ka nui rawa taku rongoā e tangohia ana?
Whakaarohia kua nui rawa te rongoā i tangohia e koe. He tino morearea tēnei. Ki te tupu tēnā, kaua e whakaroa.
Waea atu tonu ki te Pokapū Mōhiohio Paitini ā-Motu i te Hōhipera ā-Motu o Colombo , haere rānei ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera tata.
Ngā mea hei maumahara māu i te wā e tango ana i te rongoā
He mea tino nui kia whakaarohia tō haumaru i te wā e tango ana i tēnei rongoā.
- Te hiamoe me te whanoke: Tērā pea ka tino hiamoe koe, ka whanoke hoki i tēnei rongoā. Nō reira , kaua e taraiwa, e whakahaere rānei i ngā mīhini taumaha i a koe e tango ana i tēnei rongoā. Kia tūpato ina ara ake koe i te tūnga noho, ina ara ake rānei i te moenga, inā koa he kaumātua koe.
- Waipiro: Kaua e inu waipiro i a koe e tango ana i tēnei rongoā ahakoa te take. Ka taea e te whakakotahitanga o ngā mea e rua te whakaputa i ngā pānga kino pērā i te hiamoe nui me te aukati manawa.
- Te Manawanui me te Whakakorenga: Nā te mea he opioid tēnei, ka taea e tō tinana te taunga ki te tarukino i muri i te whakamahinga roa. Ka kiia tēnei ko te manawanui . Ko te tikanga me nui ake te horopeta hei whiwhi i te whakamarie i whiwhi koe i mua. Waihoki, ki te mutu ohorere koe, ka pāngia koe e ngā tohumate whakakorenga. Ehara i te mea kei te waranga koe. Ko te waranga ko te whakamahinga o te tarukino mō te take ehara i te mea hauora. Ki te kī atu tō tākuta kia mutu te tango i te tarukino, ka taea e koe te mahi mā te whakaiti haere i te horopeta.
- Te kōroke: Tērā pea ka pā te kōroke i roto i tēnei rongoā ki te codeine. Ngāna kia haere ki te wharepaku i te iti rawa i te kotahi i ia 2-3 rā. Inuhia he nui te wai, ā, kai i ngā kai momona i te muka (hua rākau, huawhenua). Mena kei te maroke tonu ō puku i muri i ngā rā e 3, kōrero ki tō tākuta.
He aha ngā momo pānga taha ka taea?
Pērā i ngā rongoā katoa, ka pāngia pea tēnei e ngā pānga taha. Ko ētahi he kino, ko ētahi he noa.
| Ki te pāngia koe e ēnei tohu, kōrero tonu atu ki tō tākuta, haere rānei ki te hōhipera. | |
|---|---|
| Ngā uruparenga mate pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. |
| Te pōuri o te manawa (te pōuri o te pūnaha io) | Te manawa puhoi, te manawa pāpaku rānei, te uaua ki te manawa, te hiamoe nui, te pōhēhē. |
| Te toto toto iti | Pōuriuri, māuiui, tirohanga pōuri. |
| Kāore ēnei i te tino mōrearea, engari ki te mau tonu, me kōrero ki tō tākuta. | |
| Te kōroke | Pōuri/Hiamoe |
| Waha maroke | Te ānini, te whakapairuaki, te ruaki |
Me pēhea te penapena me te whakakore i te rongoā me te haumaru?
Nā te mea he opioid tēnei, he mea tino nui kia noho haumaru tēnei rongoā.
- Puritia kia mau ki tētahi wāhi haumaru, kia matara atu i ngā tamariki me ngā mōkai.
- Kaua e tohaina tēnei rongoā ki tētahi atu mō tētahi take. Ahakoa he pai mōu, tera pea ka tūpono he kino ki tētahi atu. He hara whiu te hoko, te hoatu rānei i tēnei rongoā ki ētahi atu.
- Kia pau te rongoā, kia pau rānei te wā, maka atu ki te wāhi haumaru. Ki te taea, haere ki te whare rongoā o te hōhipera ka tuku atu. Ki te kore, tangohia te rongoā i roto i te ipu, whakaranua ki tētahi mea pēnei i te rau tī kua whakamahia, te paura kawhe, te oneone rānei, maka ki roto i te putea, hiritia, ka maka ki te paru.
Karere Tangohia ki te Kāinga
- He huinga tēnei o ngā rongoā e rua: he rongoā whakaiti mare (Codeine) me he rongoā whakaiti huware (Guaifenesin).
- Nā te mea he opioid kei roto i tēnei, he mea tino nui kia whai i ngā tohutohu a tō tākuta.
- Kaua e inu waipiro i te wā e tango ana i te rongoā, ā, kaua hoki e taraiwa i te mea ka hiamoe pea koe.
- Kōrerotia ki tō tākuta ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora).
- Kaua rawa e tohaina tēnei rongoā ki ētahi atu. He tino morearea.
- Ki te pāngia koe e ētahi raruraru, e ētahi tohu rerekē rānei, me kōrero tonu atu ki tō tākuta.
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