He rā kāore e taea e koe te mahi i tetahi mea nā te maremare tonu, te ihu pupuhi, me ngā kanohi whero, mākūkū. I tēnei rā, ka kōrero tātou mō tētahi momo rongoā ka tohua e te tākuta hei āwhina i a koe ki te whakahaere i ngā tohu o te makariri, te mate pāwera, te rewharewha rānei.
Nā, he aha tēnei rongoā?
He kupu ngāwari tēnei, he huinga rongoā e rua. Ko tētahi he rongoā maremare (Dextromethorphan) ā, ko tētahi he rongoā mate pāwera (Promethazine) . Ina whakakotahitia ēnei e rua, ehara i te mea ka whakaiti noa i te maremare, engari ka whakaora anō hoki i ngā āhuatanga pēnei i te ihu pupuhi, te ihu pupuhi, me ngā kanohi whero, mākūkū. He huinga rongoā tēnei o ngā momo rongoā e rua: he rongoā maremare me te rongoā antihistamine.
Ngā mea me kōrero e koe ki tō tākuta i mua i te tango i tēnei rongoā
I mua i te whakahaunga a tō tākuta i tēnei rongoā, me whakamōhio atu koe ki a ia mō ngā āhuatanga hauora, ngā raruraru rānei kei a koe. Kaua e huna ēnei mea, he mea nui hoki mō tō haumaru.
| Kei a koe ēnei āhuatanga? |
|---|
| Mate huka |
| Glaucoma (te pikinga o te pēhanga i roto i te kanohi) |
| Mate ngakau |
| Mate ate |
| Ngā mate pūkahukahu, ngā mate manawa rānei, hei tauira te mate huango |
| Te mate a Parkinson |
| Ngā raruraru o te repeure (te mate repeure) |
| Mena kua pāngia koe e ngā mate hopuhopu i mua |
| Ngā raruraru puku, ngā raruraru whēkau rānei |
| He raruraru ki te mimi |
| He iti te tatau toto |
| Mena kei te hapu koe, kei te ngana rānei kia hapu |
| Mena kei te whāngai ū te whaea i tana tamaiti |
| Mena he mate pāwera koe ki ēnei rongoā, ki ētahi atu rongoā, kai, tae rānei |
Me pēhea te whakamahi tika i tēnei rongoā?
Ko te tikanga ka puta mai tēnei rongoā i te āhua o te tirikara.
- Inuhia tēnei me te karāhe wai.
- Ko te mea nui: Whakamahia te kapu, te pūnu, te kapu ine rānei motuhake e haere tahi mai ana me te rongoā. Kaua e ine ki ngā tīpune, ki ngā pūnu rānei e kitea ana e koe i roto i tō kīhini. Kāore i te tika.
- Me tango noa i te horopeta kua tohua e tō tākuta. Kaua e tangohia i ngā wā maha rawa, i ngā wā nui rawa rānei.
Ngā mōhiohio motuhake mō ngā tamariki me ngā pakeke
Kāore rawa e whakaaetia tēnei rongoā mō ngā tamariki kei raro iho i te 2 tau te pakeke. Ki te hoatu e koe ki ngā tamariki, me kōrero koe ki tō tākuta mōna. Tērā pea me tino tupato koe.
Mena kua neke atu i te 65 tau te pakeke, tera pea ka kaha ake te urupare a tō tinana ki tēnei rongoā, nō reira me whakaiti ake pea te horopeta.
A, mehemea ka nui rawa taku rongoā e tangohia ana?
Ki te whakaaro koe kua nui rawa te rongoā kua tangohia e koe, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera tata. Waea atu rānei ki te Pokapū Mōhiohio Paitini ā-Motu i te Hōhipera ā-Motu o Colombo mō ētahi tohutohu. Kaua e whakahawea ki tēnei.
Me aha koe mēnā ka ngaro i a koe tētahi horopeta rongoā?
Ki te wareware koe ki te tango i tētahi horopeta, me tango tonu i te wā e mahara ana koe. Heoi, ki te tata te wā mō tō horopeta e whai ake nei, pekehia te horopeta i ngaro, ka tango i tō horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango i ngā horopeta e rua i te wā kotahi.
Ētahi atu mea ka taunekeneke pea me tēnei rongoā (Ngā taunekeneke)
He mea tino nui kia kōrero koe ki tō tākuta mō ētahi atu rongoā, huaora, tetahi atu mea rānei e tangohia ana e koe, nā te mea ka taea e ētahi mea te taunekeneke me tēnei rongoā, ā, ka pāngia koe e ngā pānga kino.
| Kaua ēnei e tangohia tahitia me tetahi mea. |
|---|
| Ko ngā MAOI (hei tauira, Carbex, Eldepryl, Marplan, Nardil, Parnate) he momo rongoā e whakamahia ana hei rongoā i te pouri. |
| Tērā pea he raruraru anō hoki ki te tango i ēnei. |
| Waipiro , ngā hua rānei kei roto he waipiro |
| Ētahi atu rongoā mō ngā mate pāwera, te maremare me te makariri (Ngā rongoā antihistamine) |
| Rongoā mō te manukanuka, te moe rānei |
| Ko ētahi rongoā mō te pouri (hei tauira, amitriptyline, fluoxetine, sertraline) |
| Rongoā mō te toto toto tiketike |
| Ngā rongoā mamae (ina koa ko ngā raau taero) |
| Rongoā whakangote mō te pokanga |
| Ko ētahi rongoā mō ngā mate hopuhopu |
Ngā mea hei tūpato i te wā e tango ana i te rongoā
- Te hiamoe me te whanoke: Tērā pea ka tino hiamoe koe, ka whanoke hoki i tēnei rongoā. Nō reira, kaua e taraiwa, kaua e whakahaere mīhini, kaua hoki e mahi i tētahi mea e hiahia ana kia mataara i a koe e tango ana i tēnei rongoā.
- Waipiro: Mā te tango i tēnei rongoā me te waipiro ka nui ake te hiamoe me te whanoke. Nō reira, karohia rawatia te waipiro i te wā e tango ana i tēnei rongoā.
- Te Huri Tūnga: Kaua e huri ohorere mai i te tū ki te noho. Ina koa he kaumātua koe, me āta huri tūnga. Ki te kore, ka pōuri koe, ka hinga.
- Te aro ki te rā: Tērā pea ka nui ake te aro o tō kiri ki te rā nā tēnei rongoā. Nō reira, ki te mea kei te haere koe ki te rā, mauria he kākahu e hipoki ana i tō kiri, ā, whakamahia he paninga rā.
Ngā pānga taha pea
Pērā i ngā rongoā katoa, ka pāngia pea tēnei e ngā pānga taha. Ko ētahi he kino, ko ētahi he noa.
| Ngā pānga kino nui me ripoata tonu ki te tākuta | |
|---|---|
| Ngā uruparenga mate pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. |
| Te pouri o te pūnaha io matua (te pouri o te pūnaha io matua) | Te manawa puhoi , te manawa pāpaku rānei, te uaua ki te manawa, te whanoke nui, te ngaro o te māramatanga, te kore e taea te noho mataara. |
| Te Mate Pūngāwerewere Kino Neuroleptic | Te kirika nui, te pakari o ngā uaua, te werawera nui, te tere, te koretake rānei o te ngakau o te tangata, te pōhēhē. |
| Ngā raruraru kanohi | Te mamae ohorere o ngā kanohi, te tirohanga pōuri, te kite i ngā mowhiti huri noa i ngā rama. |
| Ngā Tohumate o te Extrapyramidal (EPS) | Ngā nekehanga kore whakahaere o ngā wāhanga tinana, te pēhanga o ngā uaua, te wiri, te ngaro o te taurite, te kore okiokinga. |
| Ngā mea hei kōrero ki tō tākuta mēnā kāore i te kino te nuinga o te wā, engari ka mau tonu | |
| Te hiamoe, te whanoke, te mangai maroke, te kōroke, te ngenge. | |
Me pēhea te penapena i te rongoā?
- Puritia kia kore e taea e ngā tamariki me ngā mōkai te toro atu .
- Penapena ki te pāmahana rūma (i waenga i te 20-25 nekehanga Celsius) kia matara atu i te mārama.
- Kia tino maka atu ngā rongoā katoa e toe ana i muri i te rā paunga.
Karere Tangohia ki te Kāinga
- Māu anake tēnei rongoā. Kaua e tohaina tō rongoā ki ētahi atu.
- Whakamahia tonu te kapu ine tika e haere tahi mai ana me te rongoā hei ine.
- Kaua e hoatu ki ngā tamariki kei raro iho i te 2 tau te pakeke.
- Āta karohia te inu waipiro me te taraiwa i te wā e tango ana i tēnei rongoā.
- Me whakamōhio atu ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe me ō mate hauora katoa.
- Mena ka puta he pānga kino nui, rapua tonutia he tohutohu hauora, haere rānei ki te ETU .
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