Te Mate a Alzheimer i te Wā Tūponotanga: Me Kōrero Tātou mōna

Kei te whakaaro koe i ētahi wā, "Āe, kāore au i te tino mahara ki ngā mea i ēnei rā?" He wāhanga noa iho o te koroheketanga te wareware ki hea ō kī, ki hea rānei ō mōhiti . Engari ki te nui haere te warewaretanga i te mea noa ina tae koe ki te 40, 50 rānei tau te pakeke, ā, ka tīmata te pā ki ō mahi o ia rā, tae atu ki tō mahi, me āwangawanga koe. Nā te mea ko te mate a Alzheimer , he āhuatanga e ngaro haere ana te mahara, kua rongo katoa tātou, ka puta wawe atu i te wā e whakaarohia ana e tātou, arā, i mua i te 65 tau te pakeke.

He aha rawa tēnei mate a Alzheimer e tīmata ana i te tamarikitanga?

Ki te kī māmā noa, koinei te mate a Alzheimer e pāngia ana e te hunga kei raro iho i te 65 tau te pakeke. I te nuinga o te wā, ka pāngia tēnei mate e te hunga kei roto i te 40 me te 50 tau te pakeke. Heoi, he tino onge te pāngia o tēnei mate e te hunga kei roto i te 30 tau te pakeke.

He tino ohorere te whiwhinga o tētahi tātaritanga pēnei. Ko te tikanga me whakarite koe mō ētahi huringa nui o tō ao i tēnei wā tonu. I te mea ka tangohia e te mate a Alzheimer tō mahara, tō kaha ki te whakaaro mārama, ā, i te mutunga ka tangohia tō kaha ki te mahi takitahi, me whai pūnaha tautoko kaha koe. Nō reira, ko te mea pai ko te mahi tahi me tō whānau, ō hoa, me ngā whakahaere hei āwhina i a koe ki te whakarite mahere mō te heke mai.

He aha ngā tohu o tēnei mate?

He rite tonu ngā tohu o te mate a Alzheimer i roto i ngā taiohi ki ngā tohu o te mate a Alzheimer i roto i ngā kaumātua. Ka tīmata mā te wareware me ngā raruraru iti ki te mahi a te roro. I roto i te wā, ka kino haere ēnei, ā, ka whakararuraru i ngā mahi o ia rā. Me titiro tātou ki ētahi o ngā huringa hei tūpato.

He aha ngā take mō tēnei āhuatanga?

E whakapono ana te nuinga o ngā tohunga ko te mate a Alzheimer i puta mai i te kohikohinga o ngā momo pūmua e rua i roto i te roro e kiia nei ko te amyloid me te tau . Whakaarohia he "para" kāore e hiahiatia e kohikohi ana i waenga i ō tātou pūtau roro. Ina nui rawa te kohikohinga o ēnei pūmua, ka whakararuraru i te whakawhitiwhiti kōrero i waenga i ngā pūtau roro, ā, ka pā ki te āhua o tā tātou whakaaro.

Kei te ako tonu ngā kaipūtaiao i te nui o ngā take e pāngia ai ētahi tāngata e te mate i te wā taitamariki. I ētahi wā, tera pea he mea e ahu mai ana i roto i ngā whānau . Arā, tera pea nā ngā huringa o ngā ira e riro mai ana i ō mātua. He nui ake te tūponotanga o te hunga whai Down's syndrome (Trisomy 21) ki te pāngia e te mate a Alzheimer i te wā taitamariki.

Me pēhea te tautuhi i te mate?

Tuatahi, ka pātai tō tākuta mō tō hītori hauora, ā, ka kōrero anō hoki mō ō tohumate o nāianei. Kātahi ka whakahaerehia e rātou ētahi whakamātautau hei tirotiro i tō mahara me ō pūkenga whakaoti rapanga.

Hei tāpiritanga, ka tukuna pea koe mō ngā momo matawai hei tirotiro mēnā he huringa kei roto i tō roro , hei whakakore hoki i ētahi atu take o ēnei tohu.

• Matawai CT: He tikanga tēnei mō te tango pikitia taipitopito o roto o te tinana mā te whakamahi i tētahi momo hihi-X kaha.
• Matawai MRI : Ka whakamahia ngā aukume me ngā ngaru reo irirangi hei tango pikitia tino mārama o te roro.
• Matawai PET: Ka taea e tēnei te kite mēnā kei roto i te roro ngā pūmua amyloid me te tau i kōrerotia e tātou i mua ake nei. Engari he tino utu nui ēnei.

Hei tāpiritanga, kei reira ngā whakamātautau toto hou e tirotiro ana i ngā taumata o ētahi pūmua i roto i te toto (hei tauira, te whakamātautau Precivity AD ) hei matapae mēnā kei roto pea ēnei putunga i te roro. I ētahi wā, ka tūtohu pea te tākuta kia whakamātauria ngā huringa ira e pā ana ki te mate a Alzheimer i te wā taitamariki.

He aha ngā maimoatanga mō tēnei?

Ko te mea nui rawa atu ka taea e koe te mahi i a koe e noho ana me tēnei mate ko te noho pai tonu . Me mahi tonu i ngā mea e pai tonu ana ki a koe, e pai ana hoki ki a koe. Whakamātauria ngā mahi pēnei i te yoga me ngā mahi manawa hōhonu hei whakamarie i tō hinengaro.

He mea tino nui hoki te pupuri i te hauora tinana. Kai i ngā kai hauora me te whakakori tinana i ngā wā katoa .

He rongoā kei reira hei āwhina i te whakahaere i ētahi o ngā tohu o te mate a Alzheimer i te wā taitamariki. Tērā pea ka tohua e tō tākuta ētahi rongoā pēnei hei āwhina i te whakahaere i te ngaronga o te mahara:

• Aducanumab-avwa (Aduhelm)
• Donepezil (Aricept)
• Donanemab (Kisunla)
• Galantamine (Razadyne)
• Lecanemab-irmb (Leqembi)
• Memantine (Namenda)
• Memantine-donepezil (Namzaric)
• Rivastigmine (Exelon)

Kāore e taea e ēnei rongoā te whakaora katoa i te mate. Engari ka taea e rātou te whakaroa i te tīmatanga o ngā tohu mō ētahi marama, tau rānei, te whakapai ake rānei i ngā tohu.Ka taea. Ka hoatu he wā anō ki a koe ki te mahi ko koe anake, ki te noho motuhake hoki.

Hei tāpiritanga, ka tohua pea e te tākuta he pire moe, he rongoā ārai pouri, he rongoā whakangāwari rānei hei whakahaere i ētahi atu raruraru e pā ana ki te mate a Alzheimer, pērā i te kore moe me te manukanuka.

Me pēhea tāu whakamahere kia ora ai koe me te mate?

Tērā ētahi mahere ka taea e koe te hanga i nāianei hei āwhina nui i a koe ā muri ake nei. Hei tauira, tūtaki ki tētahi rōia kia mōhio ai koe ki ō hiahia ture. Ina tae mai te wā kāore e taea e koe te whakatau i a koe anō, ka taea e koe te hoatu ki tētahi e whakawhirinaki ana koe, e kiia nei ko te "mana o te rōia," te mana ture hei whakatau i tō hauora me tō pūtea.

He whakaaro pai anō hoki kia whakaarohia me pēhea te utu i ngā whakapaunga hauora ā muri ake nei. Whakaarohia ngā mea pēnei i ngā taputapu haumaru i te kāinga me te āwhina a tētahi kaitiaki ngaio. Kōrero ki tō whānau mō tō āhua pūtea me te nui o te moni e hiahiatia ana hei utu i te tiaki pai.

Koinei te wā pai rawa atu hei hanga i tō "rōpū tautoko." He tokomaha ka uru atu ki tēnei. He mahi tā ō whanaunga, ō hoa, ō hoa noho tata, me ngā tohunga hauora katoa ki konei.