Tērā ētahi rā kāore koe e hiahia ki te ara ake i te moenga, ka mamae tō tinana katoa, ka pāngia koe e te kirika, ka mate? He maha tonu tā tātou kī ki a tātou anō, "Āe, kei te pēhia ahau e te rewharewha." Engari i mōhio koe kāore i te mea ko te rewharewha tonu te pūtake o ēnei tohumate 'pērā i te rewharewha', arā, ko te
huaketo rewharewha ? He maha atu anō ngā take kei muri i ēnei tohumate. Me kōrero tātou mō tēnā i tēnei rā.
He aha tonu ēnei tohumate 'rite ki te rewharewha'?
Ki te kī māmā noa, ko ngā 'tohumate rewharewha' ko ngā tohumate e pāngia ana e te rewharewha. Engari ko te mea nui, ka puta pea ēnei tohumate ahakoa kāore he rewharewha. Ina kōrero tetahi mō ēnei tohumate, ko te tikanga kei a ia ētahi, kei a ia katoa rānei ēnei tohumate:
Ahakoa kei te pāngia koe e te rewharewha, kāore e hiahiatia kia puta katoa ēnei tohu i te wā kotahi. Waihoki, ahakoa kei a koe ēnei tohu, ehara i te mea he rewharewha. Hei tauira, he mea noa anō hoki ēnei tohu i roto i ētahi atu mate huaketo, pērā i te `(RSV)` me te `(COVID-19)` rānei.
He aha tātou ka pāngia ai e ēnei tohumate rite ki te 'rewharewha'?
He maha ngā take pea mō tēnei. Ko ngā tino take ko ngā mate kitakita me ngā mate huaketo. Ka puta anō hoki hei pānga taha o ngā maimoatanga me ngā mate e tukuna ana mai i ngā kararehe.
Ngā take noa o ngā tohumate rite ki te rewharewha
| Momo take | Ngā tauira |
|---|
| Ngā mate huaketo | Mātao, `(COVID-19)`, `(RSV)`, `(Hepatitis C Koretake)`, `(Adenovirus)`, `(Mononucleosis)`, `(Mpox)`, Meningitis Viral. |
| Ngā mate pāwera huakita | Te niumōnia kitakita, ngā mate mimi (UTI), ngā mate sinus (Sinusitis), te korokoro strep, te cellulitis, te mate mumura pelvic (PID). |
| Ngā mate urutā e tukuna ana e ngā kararehe | Te Leptospirosis, te Dengue (mai i ngā waeroa), te mate Lyme, te Rabies, te Salmonella. |
| Ngā take e pā ana ki te maimoatanga | Ngā maimoatanga chemotherapy, immunotherapy rānei mō te mate pukupuku, te whakamutu ohorere i ētahi rongoā, ngā mate i muri i te pokanga, me te whakakorenga o te whakawhitinga okana. |
Me pēhea taku mōhio he aha te take o aku tohu?
I a koe e ngana ana ki te rapu i te pūtake o ō tohumate, whakaarohia ēnei mea. He mea tino nui hoki ēnei mōhiohio ina kōrero koe ki tō tākuta.
- Kua tata nei koe te whakapā atu ki tētahi e pāngia ana e te mate?
- Kua tae atu koe ki ngā wāhi kī tonu i te tangata, kua haereere rānei koe i ēnei rā tata nei?
- I hikoi koe i roto i ngā ngahere, i ngā tarutaru rānei? (Nā te mea ka taea e ngā kararehe te hora i ngā mate pēnei i te waeroa me te kutu )
- Kei te tango koe i ētahi rongoā hou, kei te whiwhi rānei koe i tētahi maimoatanga hauora?
Ina whakaarohia e koe ngā whakautu ki ēnei pātai, ka taea e koe te mārama he aha te take o tēnei uauatanga mōu.
He aha ngā maimoatanga mō tēnei?
Ko te maimoatanga e whakawhirinaki ana ki te pūtake o te mate. Mā tō tākuta e tūtohu te maimoatanga tino tika māu. Ko te tikanga whānui, koinei ngā kōwhiringa maimoatanga:
- Tiaki kāinga: Kia nui te okiokinga, kia nui te wai me te inu i ngā wai.
- Ngā rongoā kore-tohu (OTC): Ngā rongoā mamae pēnei i te acetaminophen, ngā rongoā anti-inflammatory kore-steroidal rānei (NSAID). Heoi, he mea nui kia kōrero ki tō tākuta i mua i te tango i tētahi rongoā.
- Ngā rongoā i whakaritea e te tākuta:I runga i te pūtake, ka tohua ngā rongoā pēnei i te paturopi, te rongoā ārai huaketo, me te rongoā ārai pirinoa.
- Maimoatanga hōhipera: I ētahi wā, me kawe pea koe ki te hōhipera mō ngā wai IV, ngā maimoatanga rānei.
Kei te mamae tō tinana i muri i te whakakori tinana?
I ētahi wā ka pāngia koe e ngā tohumate rewharewha i muri i te whakakori tinana. Tērā pea nā te "ihu pupuhi nā te whakakori tinana" (te ihu pupuhi nā te whakakori tinana) te "huango huango nā te whakakori tinana" rānei tēnei. Waihoki, ka pāngia te uaua me te ngenge e te "whakakori tinana nui".
Kei te pēhia koe e te rewharewha ina kore koe e moe nui?
Āe. Ka puta pea ngā tohu o te rewharewha i te kore moe, pērā i te ngenge me te ānini. Ehara i te mea koinā anake, engari ko te kore moe roa
ka ngoikore te pūnaha ārai mate, ā, ka nui ake te tūponotanga o te mate.
He aha mēnā ka puta ēnei tohu i te wā e hapu ana?
Mena kei te hapu koe, ā, kei a koe tētahi o ēnei tohu,
waea atu ki tō tākuta tonu. Ka kaha ake te kino o ngā mate pēnei i te rewharewha i te wā e hapu ana, nō reira he mea nui kia rapu wawe i te maimoatanga.
Āhea koe me rapu tohutohu hauora?
Ka memeha haere te makariri noa i roto i ētahi rā, engari i ētahi wā me rapu tohutohu hauora.
Waea atu ki tō tākuta i roto i ēnei āhuatanga:
| - Ki te kore ngā tohu e pai ake i muri i ngā rā 7-10. |
| - Mena ka roa ake te kirika i te toru ngā rā. |
| - Ki te kino haere ngā tohumate. |
| - Ki te mea kei te hapu koe. |
| - Mena kei a koe tētahi atu mate pūmau pēnei i te mate huka, te mate ngakau rānei. |
| - Mena kua oti koe te pokanga i ngā wā tata nei. |
Āwhati! Haere tonu ki te ETU (Emergency Treatment Unit):
| - Ki te nui ake te kirika i te 40 nekehanga Celsius (103 Fahrenheit). |
| - Ki te mea he uaua ki a koe te manawa. |
| - Mena he mamae tonu tō uma, tō puku rānei. |
| - Ki te tino pōuri koe, ki te pōhēhē rānei. |
| - Mēnā ka puta he mate hopuhopu. |
| - Mena he kikorangi ō ngutu, kiri, whao rānei (he tohu tēnei o te korenga o te hāora i roto i te toto). |
| - Ki te mutu te kirika, te maremare rānei, ā, ka kino anō. |
Karere Tangohia ki te Kāinga
- Kāore ngā tohumate rewharewha (kirika, mamae tinana, ngenge) i te puta i ngā wā katoa mai i te rewharewha. Tērā pea nā ngā huaketo, ngā mate kitakita, ētahi atu take rānei.
- Kia mōhio koe ki ō tohumate, te wā i tīmata ai, me te hunga i noho tahi koe, me te wāhi i haere atu ai koe i ngā wā tata nei. He mea tino nui ēnei mōhiohio ki tō tākuta.
- He maha ngā wā ka āwhina te nui o te okiokinga me te inu wai i te whakaoranga.
- Mena he kino ngā tohu, ā, kāore e pai ake i roto i ētahi rā, ki te puta mai rānei ngā tohu whakatūpato pēnei i te uaua ki te manawa, te kirika nui rānei, rapua tonutia he tohutohu hauora, haere rānei ki te ETU.
Ngā tohu o te rewharewha, te kirika, te mamae o te tinana, ngā mate huaketo, te makariri, te rewharewha, ngā tohu rite ki te rewharewha
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