He mate pāwera kai tō tamaiti? Anei me pēhea te tiaki i a ia!

He ponana tō tamaiti ina inu miraka ia? He uaua rānei ki te manawa i muri i te kai i tētahi mea pēnei i te nati kāhew, i te pīnati rānei? He tohu pea ēnei o te mate pāwera kai. Ina kī mai te tākuta he mate pāwera tō tamaiti, he mea noa ki a koe, hei whaea, hei pāpā rānei, te mataku me te manukanuka. "Kāore e taea e taku tamaiti te kai i ana mea e pai ana ki a ia ināianei?", "Me pēhea taku tiaki i a ia?" He maha ngā pātai ka puta ake ki te hinengaro. Engari kaua e manukanuka. Ki te mōhio tātou ki tēnei, ka taea e tātou te whakahaere pai i tēnei āhuatanga me te tiaki i tā tātou tamaiti. Me kōrero tātou mō tēnei i tēnei rā.

He aha ngā mea me tiaki e tātou i te kāinga?

Mēnā he mate pāwera kai tō te tamaiti, me huri te whānau katoa i ā rātou tikanga kai. He uaua pea te kimi i ngā kai e haumaru ana mō tāu tamaiti, ā, e pai ana ki a ia i ētahi wā.

Ko te mea tuatahi, ko te mea nui rawa atu, ko te whai tikanga ki te pānui i te tapanga i runga i ia kete kai ka hokona e koe i te toa. E ai ki te ture o Sri Lanka, me whakarārangihia ki te tapanga ngā mate pāwera matua e waru, arā, te miraka, ngā hua manu, te witi, te pīni soya, ngā pīnati, ngā nati rākau, ngā ika, me ngā mātaitai.

Engari i ētahi wā, kei roto i te kai ētahi mea kāore tātou e whakaaro he ' kai huna'. Hei tauira, tera pea he paura pīnati kei roto i ētahi ranu. Nō reira, ki te mea he iti noa iho ō ruarua mō tētahi kai, kaua e mangere ki te waea atu ki te kaihanga me te pātai i mua i te hoatu ki tāu tamaiti.

"Kāore ngā tapanga i te oti katoa, ā, kāore hoki i te mārama tonu. Nō reira me tirotiro tonu koe mō ngā kai huna."

Nō reira, he mea pai, he mea haumaru hoki te taka kai i te kāinga me ngā kai hou i ngā wā katoa e taea ai. Kātahi ka taea e koe te whakahaere 100% i ngā mea ka uru ki roto i te kai a tāu tamaiti. He maha ngā tohutao e pai ana mō te mate pāwera kei runga ipurangi, kei roto hoki i ngā pukapuka kua hangaia mō ngā tamariki he mate pāwera.

Ko tētahi atu mea hei tūpato māu i te kāinga ko te whakawhiti-paru . Hei whakarāpopototanga, whakaarohia he mate pāwera tō tamaiti ki ngā hua manu. Ki te kore koe e horoi tika i te paraharaha i parai ai koe i te hua manu, kātahi ka hanga he omelet mā tō tamaiti i roto i te paraharaha kotahi, ka pāngia pea koe e te mate pāwera . Kaua hoki e tapahia te kai e mate pāwera ana koe me te kai kāore koe e mate pāwera ki runga i te papa tapahi kotahi me te maripi kotahi.

He aha tāu e mahi ai ina wehe atu koe i te whare, ina koa ina kai koe i te toa?

He uaua pea te kai i waho, inā koa i te wharekai, mō te tamaiti he mate pāwera tōna, engari ehara i te raruraru mēnā ka whakahaere tika koe.

1. Kia mōhio wawe koe: Ina tae koe ki tētahi wharekai, me kī atu ki te kaimahi he mate pāwera kai tāu tamaiti. Kaua e pātai noa, "He kāhewē kei roto i tēnei rihi?" Ki te taea, kōrero ki te kaiwhakahaere, ki te kaimahi tunu kai rānei e taka ana i te kai. Pērā ai, ka mōhio koe ki ngā mea kei roto i te rihi me te āhua o te taka.

2. Pātai atu mō te whakawhiti-parahanga: "He mate pāwera taku tamaiti ki te miraka. I a ia e hanga ana i tana hāmipeka, me whakamahi koe i ngā taputapu ma, kaua ki te tunu i hangaia ai te tīhipāpeka?"

3. Kōwhiria ngā wharekai me te whakaaro nui: Mehemea he mate pāwera tāu tamaiti ki ngā kai moana pērā i te kōura me te pāpaka. Mēnā he pērā, he mea whakaaro nui kia kaua e haere ki tētahi wharekai e mōhiotia ana mō ngā kai moana. He nui te tūponotanga ka horapa te mate urutā.

4. Ngā Rōpū me ngā Takahanga Huritau: Ki te tukuna e koe tāu tamaiti ki tētahi rōpū huritau, kia mārama te whakamārama i ngā mate pāwera o tāu tamaiti ki te whānau. Me mārama hoki te whakamārama aroha ki tāu tamaiti he aha ngā kai kāore e tika kia kainga e rātou. Ki te ruarua koe, he pai ake te tuku atu i ētahi kai haumaru ki tāu tamaiti kua takaia ki te kāinga.

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Me pēhea tā tātou whakarite mō tētahi āhuatanga ohorere?

Koinei te wāhanga tino nui. Ahakoa te āta tupato o tātou, ka puta he āhuatanga ohorere i ngā wā katoa. Me noho rite tonu tātou mōna.

Me mau tonu ngā rongoā ohorere kua tohua e tō tākuta ki a koe i ngā wāhi katoa e haere ana koe. Ko ngā tohu o te mate pāwera ka tīmata i roto i ētahi meneti ki ngā haora e rua i muri i te kai i te kai e mate pāwera ana koe.

Kia tirohia tātou he aha ngā tohu e kitea whānuitia ana.

Anaphylaxis - He mate mōrearea!

I ētahi o ngā kēhi tino kino, ka taea e te mate pāwera kai te arahi ki tētahi āhuatanga ohorere hauora e morearea ana ki te ora e kiia nei ko te anaphylaxis , ka puta ai ngā tohu mai i ētahi o ngā pūnaha kua whakahuatia i runga ake nei i te wā kotahi.

Ki te whakaaro koe kei te pāngia tāu tamaiti e te anaphylaxis , me mahi ēnei mea me te kore e mataku tonu:

1. Mahi tonu: Mena kua hoatu e tō tākuta he werohanga aunoa epinephrine ki a koe, he taputapu pēnei i te EpiPen, kia mōhio koe ki te whakamahi. Kaua e tatari me te whakaaro, "Kāore au i te tino mōhio mena he mate pāwera tēnei." Hoatu tonu te werohanga ki tāu tamaiti. Kāore e whara i tāu tamaiti, engari ka taea e ia te whakaora i tōna ora.

2. Kawea te tamaiti ki te hōhipera: Ahakoa i muri i te werohanga, he mea nui tonu kia haria te tamaiti ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera tata. Rapua he āwhina mai i tētahi ratonga pēnei i te Ratonga Āwhina Waka o te tau 1990. I te hōhipera, ka aroturukihia anō te tamaiti e ngā tākuta, ā, ka tukuna te maimoatanga e tika ana.