Whakaarohia te ngoikore o tō ringa, o tō waewae rānei i muri i tētahi aituā, i tētahi whiu rānei. Ka puta tēnei ina kore ngā karere mai i te roro e tae tika ki tō ringa, ki tō waewae rānei. Nō reira, i tēnei rā kei te kōrero tātou mō tētahi maimoatanga motuhake e āwhina ana ki te whakahohe anō i ēnei uaua ngoikore me te ngoikore, me te neke i a rātou. Ko te FES te ingoa o tēnei, arā, ko te Functional Electrical Stimulation.
He aha te FES?
He māmā noa iho, he maimoatanga te FES e whakamahi ana i tētahi iahiko iti hei whakaoho i ō io me ō uaua . Pērā i tā tātou kōrero ki tētahi e moe ana, ka whakaarahia rātou e tēnei iahiko, ka "whakaoho" i ngā io e moe ana, ka kī atu ki ngā uaua kia "whakapiripiri". Mā tēnei ka piripiri ngā uaua, ka tīmata te neke.
He rite tēnei ki te āwhina i ngā uaua kāore e taea te whakakorikori i a rātou anō. He tino whai hua tēnei tikanga maimoatanga mō te hunga kua ngoikore ngā uaua nā ngā āhuatanga pēnei i te whiu me te whara o te taurakira.
He aha ngā painga matua o te rongoā FES?
He rerekē ngā painga o te FES i runga i te kaupapa. Mā tēnei rongoā, ka taea e te tangata te whakapai ake i tōna kaha ki te mahi i ngā mahi o ia rā .
| Whai huatanga | He whakamārama māmā |
|---|---|
| Te whakaora i te nekehanga uaua | He āwhina te whakahoki anō i ngā mahi pēnei i te neke i ō waewae me ō waewae, te hikoi, me te pupuri i tētahi mea i roto i tō ringa. |
| Te whakahaere mimi me te paru | Ka whakaoho i ngā uaua e whai wāhi ana ki te mahi a te pūkahukahu me te puku, ka āwhina i te whakahoki mai i te mana whakahaere o aua uaua. |
| Te whakangawari i te manawa | Ka whakaoho i te diaphragm, e āwhina ana i te manawa, ā, i ētahi wā ka āwhina i te whakakore i te mīhini manawa . |
| Te Ārai i ngā Mate Pēhanga (Ngā Mate Pēhanga) | Ka whakaoho i ngā uaua o te papa o ngā tūroro e noho ana i te tūranga kotahi mō te wā roa, ka ārai i te hanganga o ngā mariao moenga. |
| Te whakaiti i te mamae | Ka āwhina hoki tēnei tikanga ki te whakaiti i te mamae mā te aukati i ngā tohu mamae kia kore e tae ki te roro. |
Mā wai tēnei maimoatanga e tika ana, mā wai hoki e kore e tika?
Kāore te whakaora FES e pai mō te katoa. Mā tō tākuta me tō kaiwhakaora tinana e whakatau mēnā he tika tēnei maimoatanga māu. Tuatahi, ka whakahaerehia he whakamātautau poto e pā ana ki te haora te roa hei tirotiro mēnā ka aro atu ō uaua ki tēnei whakaoho hiko. Ki te pai tō urupare ki a ia, he tika tēnei maimoatanga māu.
| Ko wai te hunga e tika ana mō te maimoatanga FES? | Ko wai kāore e tika ana mō te maimoatanga FES? |
|---|---|
| Ngā tāngata ngoikore te uaua | Ngā tāngata whai taputapu hiko (hei tauira, ngā taputapu whakatere) kua whakauruhia ki roto i te tinana |
| Ngā tāngata whai mate pēnei i te pararutiki | Ngā tāngata whai mate pukupuku |
| Ngā tāngata kua pāngia e ngā mate pēnei i te whiu me ngā whara o te taurakira | Ngā tāngata e pāngia ana e te mate haurangi |
| Ngā tāngata whai mate roro | Ngā wāhine hapu |
| Ngā tāngata whai ngoikore i muri i te pokanga roro, tuaiwi rānei | Ngā tāngata e pāngia ana e te osteoporosis kino |
Mā tō tākuta te whakatau pai rawa atu mō tēnei i muri i te tirotiro i a koe. Nō reira, ki te pāngia koe e tētahi o ēnei āhuatanga, he mea nui kia kōrero noa atu koe ki a ia mō tēnei mea.
He aha te āhua o te maimoatanga FES? He mamae kei te pā mai?
Ko te pātai nui a te tini tāngata, mehemea he mamae. Ina hoki, kāore te maimoatanga FES i te mamae . Heoi, tera pea ka ahua kore whakamarie, ka ahua rerekē hoki.
Whakaarohia, tera pea ka rongo koe i te ngau kino, pērā i te ngau kino o tō waewae, i te ahua rānei kei te hikoi haere ngā pōpokorua. Mēnā ka whakanuia ake te kaha, tera pea ka rongo koe i te mura iti. Heoi, ka taea te whakarerekē i tēnei kaha ki tētahi taumata e kore e whakararuraru, ā, ka taea hoki te manawanui. Mā tō tākuta, mā tō kaiwhakaora hinengaro rānei e whakarite kia mau tonu tēnei ki tētahi taumata e pai ana mōu puta noa i te maimoatanga.
He aha ngā mōrearea me ngā raruraru ka pā mai?
Pērā i ngā tikanga maimoatanga katoa, tera pea ētahi mōrearea iti kei roto i te maimoatanga FES.
- Te whero, te mumura rānei o te kiri i te wāhi i whakatakotoria ai ngā hikohiko: He wā poto noa iho tēnei.
- Te mamae i te wā e rongoatia ana: Tērā pea ka roa te wā e taunga ai ētahi tāngata ki tēnei whakaohooho hiko.
- Ngenge o te uaua: Ka ngenge pea ngā uaua mēnā ka nui rawa te whakaohooho.
- Ngā raruraru o ngā tāpiringa: He tino onge te pānga o ngā mate ki ngā taputapu kua tāpirihia, te whati o te waea, me ētahi atu.
He mea nui: Mena he pūnaha FES kua whakatōkia ki roto i tōu tinana, ka taea e te MRI teKāore pea e taea e koe te matawai nā te mea he wāhanga whakarewa kei roto i ēnei taputapu. He mea nui kia whakamōhio koe ki tō tākuta mō tō taputapu FES i mua i te mahi i tētahi mea pēnei.
He aha te rerekētanga i waenga i te TENS me te FES?
He maha ngā tāngata e whakapoauau ana i ngā maimoatanga TENS me FES. Ahakoa e whakamahia ana te whakaoho hiko e rua, he rerekē rawa ā rāua mahi.
| Āhuatanga | TENS (Whakaohooho Hiko Whakawhiti Kiri) | FES (Whakaoho Hiko Mahi) |
|---|---|---|
| Ngā io ūnga | Ngā io Pūrongo | Ngā io nekeneke |
| Whāinga matua | Te whakaiti i te mamae. | Te nekehanga o ngā uaua. |
| Te whakahekenga o te uaua | Kāore ngā uaua e kōpiri. | Ka whakawhāiti ngā uaua. |
Āhea te waea atu ki tō tākuta
Ki te pāngia koe e te mamae i te wā e rongoatia ana koe e te FES, me kōrero tonu atu ki tō tākuta, ki tō kaiwhakaora hinengaro rānei. Waihoki, ki te kite koe i te mamae, i te whero nui, i te mamae rānei i te wāhi i whakatakotoria ai ngā irahiko, me whakamōhio atu. Tērā pea ka taea e koe te whakatau i te raruraru mā te whakarerekē i te momo irahiko, te nui rānei o te whakaohooho.
Karere Tangohia ki te Kāinga
- He tikanga maimoatanga tino whai hua te FES hei āwhina i te whakapakari me te neke i ngā uaua kua hauā nā te whara. Ahakoa kāore e tino whakaora i ngā āhuatanga pēnei i te pararutiki, ka taea e ia te whakapai ake i te kounga o te oranga .
- Kāore tēnei maimoatanga i te mamae, engari tera pea ka roa te wā e mōhio ai koe ki te kare ā-roto.
- Kāore te rongoā FES e pai mō te katoa. Ko tō tākuta anake hei whakatau mēnā he tika mōu.
- Mena ka pāngia koe e tētahi mamae, e tētahi raruraru kiri rānei i te wā e rongoatia ana, kaua e mangere ki te whakamōhio atu ki tō tīma hauora.
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