Kia ako tātou mō te 'pūnaha waea' o tō tātou tinana - Te Pūnaha Io o te Taiwhanga

Kua whakaaro koe me pēhea te rongonga o tō roro he wera te kapu tī wera ina puritia e koe ki tō ringa? Me pēhea rānei te neke i tō ringa, te hikoi rānei i ngā wā katoa e hiahia ana koe? Kei muri i ēnei katoa he 'pūnaha waea' whakamiharo i roto i tō tātou tinana. Koinei te mea e kiia nei e tātou ko te Pūnaha Nervous Peripheral (PNS) .

He aha te rerekētanga i waenga i te pūnaha io pokapū me te pūnaha io taha?

Āe, kia mārama tātou ki tēnei. E rua ngā wāhanga matua o tō tātou pūnaha io.

1. Pūnaha Io Matua (CNS): Koinei tō tātou 'Tari Matua'. Ko te roro me te taurakira anake kei roto. Ka whakatauhia ngā whakataunga katoa o te tinana, ā, mai i konei ka whakahaerehia ngā mea katoa.

2. Pūnaha Io o te Pito (PNS): Koinei te 'waea waea', te whatunga 'waea' rānei e toro atu ana i te 'tari matua' puta noa i te tinana. I roto i ngā kupu ngāwari, kei roto ko ngā io katoa o tō tātou tinana engari ko te roro me te taurakira. Ko te tikanga o te kupu "peripheral" ko "mai i te pokapū ki waho."

He aha rawa te mea e tupu ana i tēnei PNS?

E rua ngā wāhanga matua o tēnei pūnaha, ā, e rua ā rāua mahi.

• Pūnaha Tinana: Koinei te wāhanga o te tinana e whakahaere ana i ngā mea e mahia ana e tātou me te mōhio , pērā i te poipoi i ō tātou ringa, te hikoi, te huri pukapuka rānei.
• Pūnaha Aunoa: Koinei te wāhanga tino mīharo. Ka whakahaere i ngā mea e pā ana ki a tātou me te kore e mōhiotia e tātou . Kāore tātou e whakaaro ki aua mea. Hei tauira, ko ngā mea pēnei i te tere o te manawa, te manawa, te nakunaku, me te toto toto tiketike.

E toru ngā mahi matua a te PNS e mahia ana e ēnei pūnaha e rua. Me titiro tātou ki te aha rāua.

Ngā momo karere io

He rite ō tātou io ki te taura he maha ngā miro i hangaia. Kei roto i tēnei taura he momo miro rerekē, arā, he pūtau io. Ko ētahi o rātou ka kawe i ngā mōhiohio ki te roro, ko ētahi ka kawe i ngā mōhiohio mai i te roro.

• Ngā io pūoko: Ka kawe ēnei i ngā mōhiotanga mai i ngā wāhanga rerekē o te tinana ki te roro me te taurakira , pērā i ngā tutei.
• Ngā io nekeneke: Ka haria e ēnei ngā whakahau mai i te roro ki ngā wāhi pērā i ngā uaua. Pērā i te ope taua e kawe ana i ngā whakahau.
• Ngā io motuhake: Koinei ngā io e whakahaere ana i ngā mahi aunoa a ō tātou whekau. Ka whiwhi whakahau rātou mai i te roro, ā, ka kawe hoki i ngā kōrero mō te āhua o ngā whekau ki te roro.

He aha te mea i hangaia ai te PNS?

Ki te whakaritea tō tātou pūnaha io ki tētahi rākau e hurihia ana, ko te roro te pūtake o te rākau. Ko te taurakira te pūtake. Kātahi ko te PNS te wāhanga e horapa atu ana i te pūtake o te rākau, pērā i ngā manga me ngā wana. Ko te tikanga ka horapa puta noa i te tinana.

E rua ngā momo pūtau io e hangaia ana i tēnei pūnaha.

1. Ngā Neuron: Koinei ngā pūtau matua e tuku karere ana, e whiwhi karere ana hoki. Kei a rātou ēnei wāhanga matua e whai ake nei.

• Tinana pūtau: Ko te wāhanga matua o te pūtau.
• Ākona: Ko te wāhanga roa, rite ki te ringa e toro atu ana i te tinana pūtau. Koinei te wāhi e tukuna ai ngā tohu hiko.
• Ngā Dendrite: Ngā hanganga iti, rite ki te peka, e whiwhi ana i ngā tohu matū mai i ētahi atu pūtau.
• Miereni:He pūeru ngako. Ka whakaratohia he hipoki tiaki huri noa i te axon. He rite ki te pūeru kirihou i runga i te waea e kawe ana i te iahiko . Ka āwhina i ngā tohu kia tere me te haumaru te haere.

2. Ngā pūtau glial: He momo pūtau ēnei e āwhina ana, e tiaki ana, e pupuri ana hoki i ngā neuron. He rite rātou ki ngā 'āwhina' o ngā neuron.

He aha ngā āhuatanga hauora noa e pā ana ki tēnei pūnaha?

Ka kiia e mātou he neuropathy peripheral ina pakaru ngā io peripheral. He maha ngā take mō tēnei. Ko ētahi o ngā take tino kitea i Sri Lanka ko:

• Mate Huka Momo 2: Ko te mate huka kāore i te whakahaeretia te tino take o te kino o te PNS. Ina teitei te taumata huka toto i roto i te wā, ka kino ngā io iti. Koia te take ka pāngia ai ngā waewae me ngā ringa e te hunga mate huka e te māuiui me te ngau.
• Ngā āhuatanga ārai mate ā-tinana: Ngā āhuatanga e whakaeke ai te pūnaha ārai mate o tō tātou tinana i ō tātou ake io. Hei tauira, ko ngā āhuatanga pēnei i te lupus me te mate Guillain-Barré.
• Ngā mate urutā: Ka taea e ētahi mate huaketo me ngā mate kitakita te kino i ngā io. Hei tauira, ko te HIV, te mate Lyme, me te herpes zoster.
• Ngā rongoā me ngā pokanga: Ka taea e ētahi rongoā chemotherapy mō te mate pukupuku, ētahi paturopi, me ngā pokanga te whakararu i ngā io hei pānga taha.
• Ngā paitini me ngā paitini: Ka taea e ngā konganuku taumaha pēnei i te mercury me te mata, me ngā matū e tukuna ana mai i ngā wheketere te whakapōrearea i ngā io.
• Whara: Ka taea e te aituā te whakararuraru tuturu i ngā io mā te tapahi, te kuru, te kume rānei. I ētahi wā, ka pupuhi, ka kōpiripiri rānei te io i te whara. Ko te mate carpal tunnel syndrome he tauira pai o te kōpiripiri o te io i te ringaringa.
• Ngā pukupuku: Ka taea e ngā pukupuku te pēhi me te pakaru i ngā io, ahakoa he mate pukupuku, he pai rānei.

He aha ngā tohu o tētahi raruraru ki te PNS?

Ko ngā tohu e whakawhirinaki ana ki te momo io kua pakaru.

Me pēhea taku mōhio mēnā he raruraru pēnei?

Ki te pā mai ēnei tohu ki a koe, ko te mea tuatahi me mahi ko te toro atu ki tō tākuta . Ka tirotirohia koe e te tākuta, ā, ki te tika, ka tukuna koe kia mahia ēnei momo whakamātautau.

• Ngā whakamātautau toto: Hei kite i ngā mea pēnei i te mate huka, te korenga o ngā huaora, me ngā raruraru o te pūnaha ārai mate.
• Ngā whakamātautau arataki io:Ka ine i te tere o te haere o ngā tohu mā roto i ngā io.
• Electromyogram (EMG): Ka whakamātautau i te ngohe hiko o ngā uaua.
• He matawai MRI.
• Kohikohi io: I ētahi wā ka tangohia he wahi iti o te io, ka tirotirohia.

He aha ngā maimoatanga mō ēnei?

Ko te maimoatanga e whakawhirinaki ana ki te pūtake o te kino o te io. I roto i te nuinga o ngā wā , mā te rongoā i te pūtake ka taea te whakaiti i te pānga ki ngā io.

• Rongoā: He maha ngā momo rongoā hei whakaiti i te mamae me te whakaora i te mahi a ngā io.
• Whakaora tinana: He tino āwhina tēnei ki te whakapakari i ngā uaua me te whakangāwari i ngā nekehanga.
• Pokanga: Ka taea te mahi pokanga hei tuku i ngā io kua kopikopiko, hei hono anō rānei i ngā io kua motu.
• Ngā huringa āhua noho: He mea tino nui te kai me te whakakori tinana, inā koa mēnā he mate pēnei i te mate huka tōu.

Me aha tātou hei pupuri i te hauora o te PNS?

I te nuinga o te wā, he pai ake te ārai i ēnei raruraru i mua i te puta mai.

• Kai i tētahi kai taurite: Whiwhi i ngā matūkai nui mō ngā io, inā koa te huaora B12.
• Kia kaha te tinana, kia mau tonu te taumaha hauora: Ka āwhina tēnei ki te ārai i ngā mate pēnei i te mate huka.
• Mauria ngā taputapu tiaki: Ārai i te kino o ngā io i ngā aituā i te mahi, i te wā rānei e takaro ana i ngā hākinakina.
• Mena he mate pūmau tōu pērā i te mate huka, kia pai te whakahaere: Me whai i ngā tohutohu a tō tākuta. He mea tino nui te whakahaere i ō taumata huka toto hei tiaki i ō io.

He whatunga whakamiharo tō tātou pūnaha io taha e ora tonu ai tātou, e āhei ai hoki tātou ki te wheako i te ao. Nō reira, ko tā tātou kawenga he tiaki i tēnei ao.