Kia ako tātou i ētahi atu kōrero mō te mate ate wheori. He aha tēnei raruraru e pā ana ki tō ate?

Kua rongo koe i tētahi mate e kīia nei ko te ' Hepatitis '? Tērā pea kua rongo koe i tētahi hoa, i tētahi mema rānei o te whānau mō tēnei mate. He raruraru tēnei e pā ana ki tō tātou ate, nā te huaketo i hua mai. E miriona ngā tāngata o te ao e pāngia ana e tēnei mate. Kaua e manukanuka, i tēnei rā ka kōrerohia e tātou tēnei mate hepatitis huaketo i roto i tētahi huarahi māmā e mārama ai koe.

He aha te mate Hēpatiti Viral?

I te whakarapopototanga, ko te mate ate he mumura o te ate . He maha ngā momo huaketo e puta mai ana. He rite ki te huaketo e uru mai ana, e whakararuraru ana i te ate, e mahi ana i ngā mahi nui i roto i tō tātou tinana. Whakaarohia he rite te ate ki tētahi wheketere iti i roto i tō tātou tinana. Ka tangohia e ia ngā paitini mai i te tinana, ka āwhina i te nakunaku kai, ā, he maha atu anō ngā mea e mahia ana e ia. Nō reira, ehara i te mea miharo ka puta ake ngā raruraru ina pā te huaketo ki tētahi okana nui.

Ka taea e tēnei mate hepatitis viral te noho poto (whakapeka) . Mēnā koinei te āhua, ka roa pea ngā tohu mai i ētahi wiki ki ētahi marama. Engari i ētahi wā ka huri hei mate roa (mau tonu) . Ki te tupu tēnā, he raruraru iti, nā te mea kāore e ngāwari te ora.

Ka pāngia koe e tēnei mate ina pāngia koe e ngā huaketo hepatitis. He maha ngā momo o ēnei huaketo, engari he rite tonu ngā tohu o roto. I ētahi wā , kāore e puta he tohu o te hepatitis viral i te tīmatanga . Ko te tikanga ka taea e koe te hora atu ki ētahi atu me te kore e mōhio. Koinei te mea tino morearea.

Ko te nuinga o te wā ka horapa ēnei huaketo mā te pa atu ki te toto, ki ētahi atu wai tinana rānei o te tangata kua pangia. Ki te kore e rongoatia tika, ka taea e ēnei huaketo te kino nui ki te ate, ā, ka mate pea. Engari he rongo pai tēnei. Kei reira ngā kano kano hei ārai i ētahi momo mate hepatitis.

He aha ngā momo mate hepatitis kei reira?

E rima ngā momo mate ate ate e mōhiotia ana i tēnei wā. Ko ngā momo tino noa ko te ate ate ate ate ate A , B, me C. Me titiro tātou ki ia momo.

• Hepatitis A: Nā te huaketo Hepatitis A tēnei, e mōhiotia ana ko te Hepatitis A Virus (HAV). Ka pāngia koe e te mate mā te kai i ngā kai poke, i te wai rānei kua poke. Hei tauira, mā te kai i ngā hua me ngā huawhenua kāore i horoia tika, te inu rānei i te wai poke ka tūpono koe ki te mate.

• Hepatitis B:Koinei te mate ate tino noa o te ao. Nā te huaketo Hepatitis B (HBV) i hua mai. I te nuinga o te wā, he mate poto noa iho, ka memeha haere. Heoi, mō ētahi tāngata, ka noho hei mate roa (mau tonu).

• Hepatitis C: Ko tēnei huaketo (Hepatitis C Virus - HCV) ka horapa nuitia mā te whakawhitiwhiti ngira me te werohanga ki ētahi atu. He mea noa iho tēnei i waenga i te hunga e wero ana i ngā raau taero. He nui ake te tūponotanga ka mau tonu tēnei momo.

• He Hepatitis D: He mea motuhake tēnei. Hei pangia e te Huaketo Hepatitis D (HDV), me pangia te tangata e te Hepatitis B. Ko te tikanga me whiwhi te huaketo HDV i te awhina o te huaketo HBV kia ora ai, kia horapa ai.

• Hepatitis E: Ko tēnei momo hepatitis, i puta mai i te Huakita Hepatitis E (HEV), ka memeha noa iho me te kore rongoā. Heoi, ki te pāngia te wahine hāpu e tēnei mate, me rapu rongoā ia. Ka taea e te Hepatitis E i te wā hāpu te arahi ki ngā raruraru nui pērā i ngā raruraru hāpu, te ngoikore rānei o te ate .

He aha ngā tohu o te mate hepatitis viral?

Ahakoa he rerekē ngā momo mate ate ate, tera tonu ētahi tohu noa ka kitea i roto i a rātou katoa. Engari kia maumahara, ehara i te katoa ka pāngia e ēnei tohu katoa, ā, ko ētahi tāngata kāore pea e pāngia e tetahi tohu.

• Ngā hononga mamae
• He mimi pouri - pērā i te wai tī
• Te ngenge nui me te ngenge
• Te mamae o te puku / te whakapairuaki
• Kirika
• Te ngaronga o te hiahia kai
• He paru parauri, he paru uku rānei
• Te kōwhai o te kiri me te mā o ngā kanohi (Jaundice) - Koinei te tohu e mōhiotia ana e te nuinga o te tangata ko te jaundice.
• Mamae puku - ina koa ki te taha matau o runga, kei reira te ate.

Ka āta whanake haere ngā tohu o te mate ate hepatitis viral. Ka whakatauhia e ngā tākuta te wāhanga mā te titiro ki ō tohu me ētahi atu āhuatanga.

Ngā wāhanga o te hepatitis viral whakapeka

Ka taea e ngā momo mate ate katoa te puta mai, te haere atu rānei i roto i te wā poto. E whā ngā wāhanga matua o tēnei mate ate ate ate huaketo poto:

1. Wā whakatipu:I tēnei wā, kei roto i tō tinana te huaketo, engari kāore he tohu. Heoi, ka taea tonu te horapa o te mate hepatitis A, B, C, me te D ki ētahi atu i tēnei wā. Ko te tikanga ka taea tonu e koe te tuku i te huaketo ki ētahi atu ahakoa te āhua kāore koe e mate ana. Ka rerekē tēnei wā i runga i te huaketo, engari ka roa pea mai i te rua wiki ki te toru marama pea.

2. Wāhanga Prodromal: Koinei te wā ka tīmata te puta mai o ngā tohu noa pēnei i te ngenge, te kore hiahia kai, te whakapairuaki, me te ruaki. Ko te tikanga ka roa tēnei wāhanga mō te toru ki te tekau ngā rā.

3. Wāhanga icteric: I tēnei wā, tera pea ka pouri ake tō mimi i te tikanga. Tērā pea ka tīmata tō kiri me ō kanohi ki te huri kōwhai. Koinei ngā tohu o te jaundice. Ka roa pea tēnei wāhanga mō te wiki, e rua rānei.

4. Wāhanga Whakaora: I a tō tinana e whawhai ana ki te huaketo, e toa ana hoki, ka memeha haere ngā tohu o te jaundice. Ka roa pea tēnei wāhanga whakaora mō te rua ki te whā wiki.

Ngā wāhanga o te mate hepatitis viral mau tonu

He rerekē ngā tikanga a ngā tākuta hei whakatau i ngā wāhanga o te mate hepatitis viral mau tonu:

• Hepatitis B: E whā ngā wāhanga. Ka whakatauhia ēnei wāhanga e ngā tākuta i runga i te urupare a tō pūnaha ārai mate ki te huaketo.
• Hepatitis C: E rima ngā wāhanga o te hepatitis C mau tonu. Ka hua ake i ēnei te hanganga o te fibrosis (te kiko koha) i roto i te ate.
• Hepatitis D: Ka pāngia koe e te hepatitis D mai i te hepatitis B. Ka whakanuia ngātahitia ēnei huaketo e rua i roto i tō tinana. E toru ngā wāhanga o te hepatitis D, i runga i te mahi a te huaketo.

He aha ngā take o te mate hepatitis viral?

Ki te whakarapopototanga, ka puta te mate ate hepatitis viral ina pāngia koe e tētahi momo huaketo e puta ai taua mate. Ko te tikanga ka pā pea tēnei mēnā ka pā atu koe ki ngā wai o te tinana, pērā i te toto, te mimi rānei, o tētahi tangata kua pangia. Me titiro tātou ki te āhua o te horapa o ia momo.

• Hepatitis A: Ko te tino take o tēnei ko te paihana kai . Arā, ka taea te pangia e te kai, te inu wai rānei kua poke i te paru o te tangata kua pangia e te huaketo. Hei tauira, ka pangia e te tangata e taka kai ana me te kore e horoi tika i ōna ringa, mai i ngā poraka hukapapa rānei i hangaia ki te wai paru. Ka taea hoki te pangia e te tiritiri ngira ki te tangata kua pangia, te moe tāne rānei kāore he parenga .

• Hepatitis B: Ka taea hoki te horapa mā te moe tāne me te wahine , te whakawhitiwhiti ngira, te werowero rānei (ina koa i waenga i ngā kaiwhakamahi tarukino), mai i te whaea ki te tamaiti i te wā e whānau ana . Nō reira, me tino mōhio ngā whaea hapū ki tēnei.

• Hepatitis C: He mea tino noa tēnei i ngā whenua pēnei i te Hononga o Amerika.Ka puta anō hoki tēnei mōrearea mai i te whakawhitiwhiti ngira me ngā pūwero e whakamahia ana hei wero i ngā rongoā ā-uaua, tae atu ki te tā moko me te wero tinana mā te whakamahi i ngā taputapu kāore i te para .

• Hepatitis D: Ka puta tēnei mēnā kua pāngia koe e te hepatitis B, mēnā rānei kua pāngia koe e ngā huaketo e rua i te wā kotahi. Ka horapa hoki te Hepatitis D mā te moe tāne me te tiritiri ngira .

• Hepatitis E: Kāore tēnei e horapa i te nuinga o te wā mai i te tangata ki te tangata. Heoi, ka taea te horapa mā te inu wai kua poke i te paru o te tangata kua pangia e te huaketo, te kai mīti kāore i tino maoa (ina koa te poaka), mai i te whaea kua pangia e te huaketo ki tana pēpi i te wā e whānau ana.

He aha ngā raruraru ka pā mai i tēnei?

Ki te kore e tika te whakahaere i te mate ate hepatitis viral, ka puta pea ngā raruraru nui.

• Te huri hei mate mau tonu
• Te mate ate - Ko te tikanga ka mate ngā pūtau ate, ka puta he kiko koha, ā, ka whakapakeke te ate.
• Te ngoikore o te ate - He mate tino kino tēnei.

He mea nui: He mea tino nui te tautuhi me te rongoā i te mate i mua i te puta mai o ēnei raruraru.

Me pēhea te kite a ngā tākuta i tēnei?

Ina kite koe i te tākuta i muri i te puta o ngā tohu, ka pātai tuatahi rātou ki a koe mō ō tohu, ā, ka tirotirohia hoki tō tinana. Kātahi ka whakamātauria pea e rātou te toto hei rapu i ngā momo huaketo motuhake . Ka whakamātauria pea hoki e rātou te mahi ate . Ka taea e ēnei whakamātautau te whakaatu tika i te momo hepatitis kei a koe me te nui o te kino kua pā ki tō ate.

Me pēhea te rongoā i te mate hepatitis viral?

He maha ngā āhuatanga e whakawhirinaki ana ki ngā kōwhiringa maimoatanga, tae atu ki te momo huaketo kei a koe me ō tohumate. He maimoatanga hei whakahaere i ngā tohumate o te mate hepatitis viral. Mena kei a koe te mate hepatitis B, C rānei, ka tohua pea e tō tākuta he rongoā ārai huaketo .

Ko ngā maimoatanga hei whakahaere i ngā tohumate ka uru atu ki:

• Ngā wai ā-uaua (ngā wai ā-infus) - ārai i te matewai
• Kai whāngai - mēnā he tino ngaro te hiahia kai
• Rongoā mamae

Ko te Hepatitis C anake te momo hepatitis huaketo ka taea te whakaora katoa i tēnei wā. Ka taea te whakahaere i ētahi atu momo, engari kāore e taea te whakaora katoa i ngā wā katoa, inā koa mēnā he roa te mate.

Kia pēhea te roa o te wā e ora ai?

He mate poto noa iho te mate hepatitis huaketo, ā, ka tere te memeha. Engari i ētahi wā, ka roa pea te wā e ora ai te ate i te kino i puta mai i te hepatitis. Kāore ētahi momo hepatitis mau tonu e tino ora. Nō reira, he pai ake te kōrero ki tō tākuta mō te wā whakaora i runga i tō āhua.

Āhea ahau me rapu tohutohu hauora?

Me rapu tohutohu hauora koe i roto i ēnei āhuatanga:

• Mena e mōhio ana koe kua tata koe ki tētahi tangata kua pāngia e te mate ate hepatitis (hei tauira, te kai tahi, ngā ngira tahi).
• Mena kei a koe ngā tohu e tohu ana kei a koe te mate hepatitis viral .

I tēnei wā, he mea whakaaro nui kia kaua e mataku, me toro atu ki te tākuta tonu mō tētahi tirotiro hauora.

He aha ngā mea me tumanako atu ahau mēnā he mate hepatitis viral tōku?

Kei tō āhua te tikanga. Hei tauira, ka taea e tō tinana te whawhai i ngā mate hepatitis A me E me te kore rongoā. Ka taea te whakaora katoa i te hepatitis C mā te rongoā. Engari he mate roa te hepatitis B me te D. Me haere tonu pea te tango rongoā kia kore ai e kino haere.

He aha taku e taea ai kia pai ake ai te ahua?

I a koe e ora ana, he maha ngā mea ka taea e koe te mahi:

• Kati rawa te inu waipiro. He taumahatanga nui te waipiro ki te ate.
• Kai pai. Kai i tētahi kai taurite e whakarato ana i ngā matūkai e hiahiatia ana e te ate. He pai ake te whakaiti i ngā kai hinuhinu me ngā kai raukikī.
• Kia nui te okiokinga. Mā tēnei ka hoatu ki tō tinana te kaha e hiahiatia ana hei whawhai, hei whakatau rānei i te mate ate hepatitis.

Ka taea te ārai i te mate hepatitis viral?

Āe, tino taea!

• Kei te wātea ngā kano ārai mate hei ārai i te mate hepatitis A me te mate hepatitis B. Mā te whiwhi i ēnei kano ārai mate ka taea e koe te tiaki i a koe mai i ngā momo e rua. Pātai atu ki tō tākuta mō tēnei.
• Ka taea e koe te mahi i ēnei mea hei whakaiti i tō tupono ki te whakawhanake i ētahi atu momo mate hepatitis:
• Whakamahia he ure tāne i te wā e moe ai.
• Kaua rawa e tohatoha ngira rongoā ki ētahi atu.
• Kia mau ki te akuaku whaiaro. He mea nui rawa kia horoia ō ringaringa ki te hopi. Kia tino horoia ō ringaringa i mua i te kai me muri i te whakamahinga o te wharepaku.

He mate noa te mate ate ate huaketo, ā, he mate pea ka mate. Ka taea te ārai i ētahi mate ate ate huaketo mā te werohanga. Ahakoa kāore he kano ārai mō ngā momo katoa, he huarahi hei tiaki i a koe mai i ēnei huaketo. Tuatahi, kia mārama ki te horapa o ngā huaketo. Kātahi, me mahi i ngā mahi hei karo i ngā mahi morearea. Kāore pea ētahi mate e taea te karo. Mena he iti noa te whakapae kei te pāngia koe e te mate ate ate huaketo, kōrero ki tō tākuta. Māna e tohu te maimoatanga pai rawa atu mō tō mate.

Karere Tangohia ki te Kāinga

Āe, mai i ngā mea kua kōrerohia e tātou, ko te tumanako kei a koe he whakaaro pai mō te mate hepatitis viral. Anei ētahi mea nui hei maumahara:

• Ko te hepatitis huaketo he mumura o te ate i puta mai i te huaketo .
• E rima ngā momo matua: A, B, C, D, me E.
• Ko ngā ara tuku ko te kai/wai poke, te pā atu ki te toto me ngā wai tinana kua pangia, te tiritiri ngira, me te moe tāne me te wahine kāore i te tiakina.
• Ko ētahi o ngā tohu ko te kiri mākūkū, te ngenge, te mamae o te puku, me te mimi pouri . Heoi, kāore pea ētahi tāngata e pāngia e tetahi tohu.
• He kano ārai mate mō te mate hepatitis A me te B. Tikina.
• Mā te whai i ngā tikanga horoi me te haumaru ka āwhina i a koe ki te karo i ētahi atu momo.
• Ki te ruarua koe , rapua tonutia he tohutohu hauora. He māmā ake te rongoā i te kitenga wawe, ā, he iti ake ngā raruraru.

Ko tō ate tētahi o ngā taonga tino nui o tō tinana. Nāu te kawenga ki te tiaki i a ia. Kaua e mataku, kia mōhio, ā, me mahi i ngā mahi e tika ana!

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