E mōhio ana tātou katoa ki te hiranga o te manawa. Engari he maha ngā mea kei roto i tō tātou tinana hei āwhina i a tātou ki te manawa. Koia te take he rōpū uaua motuhake kei waenganui i ō tātou rara e kiia nei ko ngā 'Uaua Intercostal'. Kāore pea koe i rongo i tēnei ingoa i mua. Engari he wāhanga nui ēnei o tō tātou tinana. Me kōrero noa tātou mō ēnei uaua intercostal i tēnei rā.
He aha ngā uaua intercostal?
Hei whakarāpopototanga, he rara tōu, he mea hanga ki ngā rara. Mā taua rara ka hono tetahi rara ki tetahi rara i tērā taha, ā, he rite ēnei uaua i waenganui i ngā rara ki ngā piriti i waenganui i ngā rara. Ka āwhina ēnei uaua i te rara kia neke, arā, kia whānui, kia whakawhāiti, ina manawa tātou. Ko ngā āputa i waenganui i ēnei rara e kiia ana ko 'Ngā Āputa i waenganui i ngā rara'. Kei roto i ēnei āputa ngā oko toto me ngā io e hiahiatia ana e ēnei uaua. Arā, ka whiwhi rātou i te kai me ngā karere e hiahiatia ana e ngā uaua hei mahi.
Nā, he aha te mea ka pā ki ēnei uaua intercostal?
Ko te mahi matua o ēnei uaua he whakawhanui me te whakawhāiti i te wāhi i roto i te kōhao o tō tātou uma, arā, te wāhi kei reira ngā pukahukahu. He rite ki te poihau. Ka whakawhanui ina pupuhihia, ā, ka whakawhāiti ina pehia. E toru ngā momo uaua intercostal. Ka mahi tahi rātou katoa ki te mahi i tēnei mahi.
He aha ngā momo uaua intercostal?
Kia titiro tātou ki ēnei momo uaua e toru, me te aha hoki e pā ana ki a rātou.
- Ngā Uaua o Waho i waenganui i ngā Kohatu: Koinei ngā uaua e āwhina nui ana i te wā e manawa ana tātou, arā, i te wā e manawa ana tātou.
- Ngā Uaua o Roto i waenganui i ngā Kohatu: Ka āwhina nui ēnei i te wā e whakapūha ana tātou, arā, i te wā e whakapūha ana tātou.
- Ngā Uaua o Roto o te Iwi: Ka āwhina ēnei i ngā uaua o roto o te iwi ina whakapūha tātou. He rite rātou ki tētahi rōpū tautoko.
He pēhea te āwhina a ēnei uaua ki te manawa?
Whakaarohia pēnei: ka mahi tahi ngā uaua o waho me roto o te ihu, pērā i ngā tīma hoe e rua. Ina manawa koe (manawa), ka kōpiri ngā uaua o waho o te ihu , ka tōia tō rara ki runga, ki waho hoki, ka nui ake. Ka whakanuia ake te wāhi i roto i tō rara. Ka whakanuia ake te wāhi i roto i ō pukahukahu, ka whakaitihia te pēhanga i roto i ō pukahukahu, ā, ka taea te rere o te hau mai i waho, he rite tonu ki te tango rongoā mai i te ngira.
Muri iho, ina whakapūha koe (puku manawa), ka mahi ngā uaua o roto o te ihu . Ka tōia e rātou te rara ki raro, ki roto hoki, ka pēhia. Ka whakaitihia te wāhi i roto i te rara, ka whānui haere ngā pukahukahu, ka puta te hau ki roto.
Ko te mea nui ko te mahi tahi a ēnei uaua i roto i te tino ōritetanga, koia tātou ka taea ai te manawa mārire.
Tērā ētahi tauira manawa e whakawhirinaki ana ki ēnei uaua i waenganui i te ihu. Waihoki, ka mahi tahi ēnei uaua me ētahi atu uaua. Hei tauira, ina manawa hōhonu koe, ka mahi tahi ēnei uaua i waenganui i te ihu me tō diaphragm.
Ehara i te mea koinā anake, ka whai wāhi atu hoki ēnei uaua i waenganui i ngā ihu ki ngā mahi e pana ana i te hau ki waho i ngā pukahukahu, pērā i te wā e manawa ana tātou me te maremare.
Kei hea ngā uaua intercostal?
I ahu mai te ingoa o ēnei uaua i te kupu Latina 'intercostal', ko tōna tikanga 'i waenganui i ngā rara'. Tekau mā rua ngā rara i roto i tō tātou uma. Kei roto i ngā āputa tekau mā tahi i waenganui i aua rara ēnei uaua intercostal. He rite ia rara ki tētahi tokotoko piko, e tū ana i te taha katoa o tō kete rara (arā, tō uma, ngā taha, me te tuara).
Ko te nuinga o ngā uaua o waenganui o te kōiwi e piri ana ki ngā rara e rua, tētahi i runga ake, tētahi i raro iho. Ā, kei ia o ēnei momo uaua e toru ngā wāhi motuhake i waenganui i aua rara.
- Ngā Uaua o Waho o te Iwi (11 takirua): Koinei ngā uaua o mua rawa o ngā uaua o te iwi.
- Ngā Uaua o Roto i te Iwi o te Kōhatu (11 takirua): Kei raro i ngā uaua o waho i te iwi o te kōhatu ēnei, engari kei mua noa iho o te tinana e kitea ai.
- Ngā Uaua o te Iwi o Roto: Ka piri tēnei paparanga uaua ki te mata o muri o ngā rara e rua. I ētahi wā, ka piri pea ki tētahi rara anō hoki.
He aha ngā āhuatanga me ngā mate e pā ana ki ngā uaua intercostal?
Ka pāngia hoki ēnei uaua, he mea nui mō te manawa, e ngā momo mate hauora me ngā aituā. I ētahi wā ka pāngia tika ēnei uaua, i ētahi wā ka pāngia ā-kore. Me titiro tātou ki ētahi tauira:
- Ngā whara uaua: Ngā uaua e pāngia ana, ngā pakaru o te uaua, ngā kōpeketanga o te uaua, me ngā hernia. Whakaarohia ka tōia ohoreretia e koe tētahi uaua i roto i tō uma i a koe e hiki ana i tētahi mea taumaha.
- Ngā whara wheua: Ngā rara whati. Ina whati te rara, ka pakaru pea ngā uaua o waenganui o te ihu e tata ana.
- Ngā āhuatanga e whakararuraru ana i ngā tohu mai i te roro: Hei tauira, ngā mate pēnei i te ALS (Amyotrophic Lateral Sclerosis - ALS). I roto i ēnei mate, kāore ngā karere mai i te roro ki ngā uaua e tae tika ana, ka arahi pea tēnei ki te ngoikore o te uaua.
- Te pararutiki i puta mai i ngā whara o te taurakira, i te kino rānei o ngā io .
- Ētahi tikanga hauora: Hei tauira, ka pāngia hoki ēnei uaua e te thoracostomy, he tikanga pokanga e whakanoho ana i tētahi ngongo ki roto i te uma.
I ētahi wā, ka whakapae pea tō tākuta he take kē atu o te mamae o te uaua o te uma. Hei tauira, he mate e kiia nei ko te costochondritis. Ahakoa kāore e pā tika ki ngā uaua intercostal, he rite tonu ngā tohu. Ka pā te costochondritis ki ngā hononga costochondral, e tata ana ki ngā uaua intercostal.
He aha ngā tohu noa o te raruraru o ngā uaua intercostal?
Mena he raruraru kei roto i ō uaua intercostal, ka pāngia pea koe e ēnei tohu:
- Mamae o te Uma me ngā Uaua: Koinei te tohu tino kitea. Ka kaha ake pea tēnei mamae i te wā e manawa ana, e maremare ana, e neke ana rānei te tinana.
- Pupuhi: Tērā pea ka pupuhi te wāhi kua pāngia.
- Maru: Tērā pea ka kitea ngā tohu marū i roto i ētahi aituā.
- Ngoikore, pararutiki rānei: Ki te kore e mahi tika ngā uaua, ka ngoikore pea koe, ā, ka uaua ki te manawa.
- Ngā Hokinga o te Iwi i waenganui i te Costal: He āhuatanga ohorere hauora tēnei. Koinei te wā e kumea ai te kiri i waenganui i ngā rara ki roto i te manawa. He mea noa tēnei i roto i ngā tamariki nohinohi. Ki te kite koe i tēnei e tupu ana, me toro atu koe ki te tākuta tonu.
He aha ngā whakamātautau e whakamahia whānuitia ana hei tirotiro i ngā uaua intercostal?
Ka taea e ngā tākuta te whiwhi whakaaro mō ēnei uaua i waenganui i ngā kōiwi i a koe e tirotiro tinana ana. Ka pā atu rātou ki tō uma, ka mātakitaki hoki i tō manawa.
Hei tāpiritanga, ka taea hoki e koe te whakahaere i ēnei whakamātautau hei rapu atu i ētahi atu kōrero:
- Ngā Whakamātautau Whakaahua: Ka taea te whakamahi i te ultrasound, i te MRI rānei hei tirotiro i te āhua o ngā uaua.
- Ngā rangahau kawe io: Tērā pea ka whakahaerehia he rangahau kawe io me/ranei he electromyography (EMG) hei tirotiro mēnā kei te tika te tukunga o ngā tohu mai i ngā io ki ngā uaua.
Haunga ēnei, ka taea te whakahaere i ētahi atu whakamātautau i runga i te āhua o tō mate. Ko tō tākuta te mea pai hei tohutohu i a koe mō ngā whakamātautau e tika ana mōu.
He aha ngā rongoā noa mō ngā raruraru e pā ana ki ngā uaua intercostal?
He rerekē ngā kōwhiringa maimoatanga mō ngā mate uaua intercostal. He maha ngā āhuatanga e pā ana ki tēnei. Hei tauira, he aha te mate kei a koe me te pānga ki ō uaua.
Ko te mea pai rawa atu, ko te nuinga o ngā āhuatanga e pā ana ki ēnei uaua i waenganui i ngā kōiwi kāore e hiahiatia he maimoatanga motuhake, ā, ka ora anō hoki. Ko ētahi atu āhuatanga iti, pērā i te whāwhātanga uaua iti, ka taea te whakahaere i te kāinga. Ka taea e ngā mahi pēnei i te okioki, te tango i ngā rongoā whakamamae mamae, me te paninga hukapapa te āwhina.
Heoi, kia maumahara, ko ētahi o ngā mate uaua intercostal ka nui ake te kino, ā, me rapu awhina hauora.
Nō reira, ko tō tākuta te tangata pai rawa atu hei whakamārama i te maimoatanga e hiahiatia ana e koe me ō whiringa. Mā rātou e aromatawai tō āhua, ā, ka hoatu ki a koe te mahere maimoatanga tino tika.
Ngā mea hei maumahara māu i tēnei tuhinga (Karere hei tango ki te kāinga)
Kei te pānui pea koe i tēnei i a koe e manawa ana i tēnei wā tonu. Ko te tikanga kei te mahi ō uaua i waenganui i ngā ihu me ngā hope i tēnei wā tonu! Mā ēnei uaua koe e āwhina ki te manawa me te whakaputa manawa i ia manawa e tangohia ana e koe. Kāore tātou e whakaaro nui ki a rātou kia tika rā anō tā rātou mahi, e tika ana? Engari, ina pāngia rātou e tētahi mea, kātahi anō tātou ka mōhio ki te hiranga o rātou.
Nō reira, ki te pā mai ētahi tohu e pā ana ki ēnei uaua i waenganui i te hope, hei tauira, te mamae o te uma, te uaua ki te manawa, te ruarua rānei koe mō te mahi tika o ēnei uaua, tēnā tirohia he tākuta. Kātahi ka taea e rātou te kimi i te āhua o tō mate, me te kī atu ki a koe he aha te maimoatanga e hiahiatia ana. Kaua e manukanuka, he maha ngā wā he mea ngāwari noa iho ēnei, engari he mea nui kia mōhio tika koe.
Ngā uaua o waenganui o te kōpū, te mamae o te uma, te manawa, te manawa, te whakaputa hau, ngā rara, ngā mate uaua











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