Āe, he mea kāore koe e hiahia ki te whakaaro ki te whati wheua, tika? Engari ka taea tēnei i roto i tētahi aituā, i te hinganga mai i te teitei, i tētahi aituā motuka rānei. I te nuinga o te wā, mā te maimoatanga e whakaratohia ana e ngā tākuta, pērā i te tāpiri i ngā takai me te pāreti pea, ka taea te hono pai i ngā wahi wheua whati. Engari i ētahi wā, kāore ēnei mea e tupu ngāwari pērā i tō whakaaro. He aha te mea ka tupu mēnā kāore e pai te hono tahi, mēnā rānei kāore e pai te hono tahi? I tēnei rā, ka kōrero tātou mō ēnei āhuatanga e rua: Malunion me Nonunion .
Know your body mass index (BMI) and weight classification
He aha ngā Malunion me ngā Nonunion?
I te kī māmā noa, e pā ana tēnei ki ngā āhuatanga kāore e ora tika te wheua i muri i te whati.
- Ko te malunion te hononga o ngā wheua whati, engari i te ara hē, i te tūranga hē . Pērā i ngā wahi pereti whati e rua e piri hē ana. Ka taea te kume, te piko, te whakapoto rānei i ngā wheua.
- Ko te kore-hononga he wā kāore anō kia ora ngā wheua whati, ahakoa kua roa te wā. He rite ki ngā wahi rakau whati e rua e kore e hono tetahi ki tetahi.
Pēnei, ki te kore e tika te tūnga o te wheua, ki te kore rānei e tino tika te tūnga, ka pā nui ki te pumau me te mahi a te angaanga o tō tātou tinana. Whakaarohia te uaua o te hikoi mēnā ka kore e tika te tūnga o te wheua o te waewae.
I te nuinga o te wā, ka ora pai ngā whatiwhatinga mēnā ka tika te maimoatanga. Ki te kore, me whai take. Tērā pea he raruraru ā-tinana - arā, kāore i pai te hononga o ngā wahi whati i te wā e ora ana. Tērā pea he raruraru koiora - arā, kāore i te nui ngā rauemi a tō tinana hei whakaora i te wheua. Ka whakaarohia e ngā tākuta ēnei āhuatanga katoa ina rongoatia ēnei mate.
He aha ngā momo matua o te kore-uniana?
Tērā pea ka whakarōpūtia tō nonunion e tō tākuta hei "Hypertrophic", "Atrophic", "Oligotrophic" rānei. E hangai ana tēnei whakarōpūtanga ki ngā taunakitanga e whakaatu ana i te take e kore ai e ora te wheua.
- Te kore-hononga hypertrophic: Koinei te wā e hangaia ana he wheua hou, engari kāore ngā pito o ngā wahi wheua whati i honoa tika. Arā, kei roto i tō wheua ngā wāhanga koiora katoa (hei tauira, te toto, ngā pūtau) e hiahiatia ana hei whakaora, engari kāore ngā wahi wheua i te piri tika i te wā e whakaora ana. Whakaarohia kei a koe ngā rauemi katoa e hiahiatia ana hei hanga whare, engari kāore ngā pakitara i te piri tika.
- Te kore-hononga ngoikore:I tēnei āhuatanga, kāore he hanganga wheua hou e kitea ana, ā, kāore te wheua e whiwhi i te toto pai. E tohu ana tēnei kāore te wheua e ora ana mō ngā take koiora. Pērā i te tipu e maroke ana me te kore wai me te kai. I ētahi wā, ki te mea he mate kei roto i te wheua (septic nonunion), ka taea hoki te whakararuraru i te rere o te toto.
- Kore-hononga oligotrophic: I tēnei wā, ka hangaia he wheua hou, engari kāore i oti. Kāore ngā kongakonga wheua i te tūranga tika. Kāore pea i te tika te whakatakotoranga o ngā kongakonga wheua i te tuatahi, i muri mai rānei i honoa. Tērā pea he raruraru kei te pumau o ngā kongakonga wheua me ngā āhuatanga koiora.
He aha ngā tohu o te malunion?
Ina he te tūnga o te wheua (malunion), ka kitea pea ēnei mea penei:
- Te āhua nei kua totoro, kua piko rānei ō wheua .
- Te āhua nei kua piko te wheua.
- He poto ake te āhua o te wheua i tōna āhua o mua.
Ina whakamahia he wheua kāore i te tika te tūnga i tēnei ara, ka pāngia pea koe e ēnei tohu:
- Ka mamae te wāhi e takoto ana te wheua.
- Kei te pupuhi .
- Te toitoi i te hikoi (mēnā he waewae).
E hono ana ngā wheua katoa o te tinana tetahi ki tetahi. Nō reira, ki te ngoikore tetahi wheua i tētahi wāhi, ka taea e ia te whakanui ake i te taumaha me te pēhanga ki runga i ētahi atu wheua. Nō reira, ki te whakamahia te wheua kua whara, ka taea e koe te rongo i te mamae i ētahi atu wāhanga o te tinana.
Whakaarohia, mēnā ka kōpeketia, ka kumea rānei tētahi io e tata ana nā te kore e tika te tūnga o ngā kongakonga wheua, koinei ngā tohu e pā ana ki te io ka pā ki a koe:
- Te wiri, te āhua e oma haere ana ngā pōpokorua (paresthesia).
- Ka ngoikore, ka memeha haere ngā uaua o te wāhi i whara .
- Kei te puta te mamae o ngā io (neuropathy).
He aha ngā tohu o te kore-uniona?
Ina kore te wheua e hono tahi (nonunion), ka kitea pea ngā tohu pēnei i:
- He mamae hōhonu, pumau tonu te wāhi pakaru.
- Kei te mau tonu te ngoikore i taua wāhi, te āhua kāore e taea te neke tika .
- Mai i waho, ka kitea he rerekētanga , he rite ki te pona, ki te āputa rānei.
I ētahi wā, ki te mea he mate kei roto i te wheua, ka haere tahi mai ēnei tohu, kāore rānei:
- Pupuhi
- Kirika
- Kei te mātao ahau.
He aha i puta ai ēnei malunion me ēnei nonunion?
Ina whati te wheua, he maha ngā take e kore ai e ora tika, e kore rānei e ora. Me titiro tātou ki ētahi o ngā take matua:
- Te pakaru, te kino:Hei tauira, ko ngā wheua kua piko (ngā whati porowhita) kua whati rānei kia maha ngā wahi (ngā whati pakaru) kāore e tino ora tika. Waihoki, ki te pāngia koe e ngā whara kino (ngā whara whara) e pā ana ki te rere o te toto ki te wheua, ka pāngia te whakaora. Nā te mea he mea nui te rere o te toto kia ora ai te wheua, kia ora ai hoki.
- Te tere me te pai o te maimoatanga: Ki te kore koe e toro atu ki te tākuta i te wā tonu ka whati te wheua, ka tīmata pea te ora hē. I ētahi wā, ahakoa kua tika te whakatakotoranga o ngā wahi wheua, ka taea tonu te nekeneke. He nui ake te tūponotanga ka puta tēnei mena ka whakaroahia te maimoatanga, mena rānei kāore i te rawaka te maimoatanga.
- Te okioki me te tiaki i a koe anō i te wā e whakaora ana: He mea tino nui kia mau tonu te wheua ki tōna tūranga tika i a ia e whakaora ana. Ka roa ake te ora o te wheua i ētahi tāngata. I roto i ēnei āhuatanga, ka puta pea ngā raruraru mēnā ka tangohia wawe rawa te maka e te tākuta, mēnā rānei ka tīmata wawe rawa koe ki te whakamahi i te wheua.
- Tō hauora whānui me te kaha ki te whakaora: Ina puhoi te ora o te wheua, ka nui ake te tūponotanga ka huri hei malunion, hei nonunion rānei. Ko te hunga kua koroheketia , kua kore e whai kai (ina koa ko te konupūmā me te huaora D), ko ngā mate pāwera pēnei i te mate huka me te mate tairoi ka taea te whakaroa, te aukati rānei i te whakaora o te wheua. He mea nui hoki kia mahara ko te whakamahi tupeka me te nikotīni ka taea hoki te ngoikore o ngā wheua me te whakaroa i te whakaora.
Me pēhea te tautuhi a ngā tākuta i ēnei āhuatanga?
I te wā e tātaritanga ana koe i tētahi āhuatanga pēnei, ka pātai tuatahi te tākuta ki a koe mō te āhua o te whara me ētahi atu āhuatanga hauora kei a koe. Kātahi ka tirotirohia e ia tō waewae. Ka tirohia e ia ngā mea pēnei i ngā huringa ka kitea e koe i waho me te āhua o te nekehanga ina nekehia e koe. I runga i te wāhi o te whati, ka hiahia pea rātou ki te mātakitaki i tō hikoi, ki te ine rānei i te roa o te waewae.
Kātahi ka tangohia he whakaahua o te wheua ('whakaahua'). Ka taea tēnei mā te whakamahi i ngā whakamātautau pēnei i te hihi-X , te matawai CT , te MRI rānei.
Ka tirohia e te tākuta mēnā kua ora te wheua i tētahi tūranga rerekē, hē rānei mō te tinana. Mēnā koinā, ka whakatauhia e ia he malunion.
Mena kāore te wheua i ora mō te wā roa, kāore rānei i ora katoa, ka kiia he 'delayed union', he nonunion rānei. Ka rerekē te roa o te ora o te wheua i runga i te āhua o te whara, te momo wheua i whati, me tō hauora whānui. I te nuinga o te wā, ka ono, iwa, tekau mā rua rānei marama ka ora te wheua me te kore e ora.
Ka taea te waihanga i ēnei malunion me ēnei nonunion?
Kāore e hiahiatia ana kia whakatikahia ngā malunion, ngā nonunion rānei katoa. Kei te wheua whati, te nui o te whakamahinga o te wheua, me te nui o te pānga o te mate ki tō oranga o ia rā. Engari i ētahi wā, ka uaua te hikoi, ka mamae, ka raru rānei te wheua kāore anō kia ora. I taua wā, me pokanga pea hei whakatika. Ka whakamātau tuatahi tō tākuta i ngā maimoatanga kore-pokanga, kātahi ka tūtohu pokanga mēnā kāore e pai.
Te maimoatanga mō te Malunion
Ngā maimoatanga kore-pokanga:
- Te tautoko: I ētahi wā ka taea te whakamahi i tētahi tautoko motuhake hei āwhina i te pupuri i te wheua ki tōna tūranga pai ake.
- Orthotics: Ka taea e te whakauru hu i hangaia motuhake te āwhina i te whakaea i te rerekētanga o te roa o te waewae.
- Whakaora tinana: Ka taea e ngā mahi whakakori tinana motuhake te whakapakari i ngā uaua e pāngia ana, me te whakaiti i te kawenga ki ngā wheua.
- Ngā rongoā mamae: Mō ngā mamae wā poto, ka taea e koe te whakamahi i ngā rongoā mamae noa pēnei i ngā NSAID.
Te maimoatanga mā te pokanga:
- Osteotomy: I tēnei mahi, ka tapahia e te taote wheua te wheua kāore i te tū tika, ka whakahokia ki tōna tūranga tika.
- Pokanga whakaroa i te ringa, i te waewae rānei: Mena ka whakapotohia te ringa, te waewae rānei, ka taea e te taote pokanga te whakamahi i tētahi taputapu motuhake hei whakaroa.
Te Maimoatanga mō te Kore-Union
Ngā maimoatanga kore-pokanga:
- Te rongoā hauora: Me rongoā pea koe mō tētahi atu mate (hei tauira, te mate huka), he mate pāwera, he kore kai rānei.
- Ngā wheua whakapiko: Ka taea e te whitiki, te whitiki whakapiri, te mea whakarewa rānei te āwhina i te pupuri i te wheua kia kore e nekeneke, kia ora ai hoki.
- Whakaoho wheua: Ka whakamahia e ēnei ngā ngaru ultrasonic, ngā ngaru hikohiko rānei hei whakaoho i te whakaora wheua.
- Werohanga koiora: Ka taea e ngā werohanga o ngā pūtau take, o te plasma rānei e whai kiko ana i te pereti toto, te whakaoho i te whakaora me te tipu o te wheua.
Te maimoatanga mā te pokanga:
- Te tango i te wheua: I roto i tēnei mahi, ka tangohia e te taote pokanga wheua te kiko mate mai i te wheua.
- Pokanga toto: Ka taea e te taote pokanga toto te mahi pokanga i ō oko toto hei whakaora i te rere o te toto ki tō ngākau.
- Te honohono wheua:I tēnei mahi, ka tangohia e te taote pokanga wheua tētahi wahi wheua mai i tētahi atu wāhanga o tō tinana, mai i tētahi wheua rānei i tukuna mai, ka whakatōkia ki te wāhanga ngaro. Mā tēnei wheua kua whakatōkia ka pai te tīmatanga o te tipu o te wheua hou.
- Te whakaiti tuwhera me te whakapiri ā-roto: I tēnei mahi, ka whakatikatika anō te taote pokanga wheua i ngā kongakonga wheua ka whakapirihia ki ngā tīwiri pokanga, ki ngā pereti, ki ngā whao rānei.
Kei te pēhea te āhua i muri i te maimoatanga?
He nui te angitu o ngā maimoatanga kore-pokanga me ngā maimoatanga pokanga ki te rongoā i ngā malunion me ngā nonunion. Heoi, he roa te wā e pau ana ki te whakaora me te whakatikatika . Me whakamahi pea koe i te tokotoko, i te taputapu hikoi rānei kia ora rā anō koe. Me whai pea koe i te rongoā tinana mō tētahi wā. I ētahi wā, ki te kore e taea te whakarite tika i ngā wheua, ki te kore rānei e taea e te tākuta te whakahaere i ngā āhuatanga koiora kei raro, ka kore pea te maimoatanga e angitu.
Ka pā te whati wheua ki te tangata katoa. Kāore i te mārama tonu mēnā he whati wheua tōu. Engari ki te whakaaro koe he whati tō wheua, he pai ake te toro atu ki te tākuta i te wā e taea ai. Nā te mea ka pai ake te ora o ngā whati ina rongoatia wawetia, ā, ka tika hoki. Ka tirohia e tō tākuta tō whara, ā, ka whakatauhia he aha te mea e ārai ana i te ora. Kātahi ka tohutohu ia i a koe mō ngā mea ka taea e koe te mahi hei āwhina i te ora tika, kaua e puta he malunion, he nonunion rānei.
Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)
Kaua e mataku mēnā ka whati te wheua. Kaua hoki e whakahawea. Tirohia te tākuta tonu, ā, me whiwhi koe i te maimoatanga tika. Whaia ngā tohutohu a te tākuta kia tika. Mēnā ka hoatu he riu ki a koe, kia mau tonu kia kīia rā anō e ia kia tangohia. Mēnā ka kīia e ia kia whakakorikori tinana koe, me mahi tika. Kai i tētahi kai taurite, inā koa ngā kai e nui ana te konupūmā me te huaora D. Mēnā he kaipaipa koe, he āwhina nui te whakamutu i te kai paipa ki te whakaora. Nā te mea he mea nui ngā wheua hauora mō te oranga hauora!
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