He mamae kei te pūtake o ngā maihao? Tērā pea he (Metacarpal Fracture)!

Kua hinga koe, ā, kua pa tō ringa ki te papa, kua pā rānei ki te pakitara i te riri, kātahi ka pā te mamae nui ki tō ringa, te pupuhi, me te uaua ki te neke i ō maihao? Mena koinā, tera pea kua whati tetahi wheua i te pūtake o ō maihao. Ka kiia tēnei e ngā tākuta he `(Metacarpal Fracture)`. Kaua e manukanuka, me kōrero noa iho tātou mō tēnei.

He aha tēnei `(Whāwhati o te Metacarpal)`?

He whakarāpopototanga noa iho, ko te `(Metacarpal Fracture)` he whati i te wheua o tō ringaringa. Tērā pea kei te whakaaro koe he aha ngā `(Metacarpals)`. E rima ngā wheua roa o tō ringaringa e hono ana i ngā wheua iti o ō maihao (e kiia ana ko ngā `Phalanges`) me te ringaringa. E kiia ana aua wheua ko ngā `(Metacarpals).` Mēnā ka pā koe ki te tuara o tō ringaringa, ka taea e koe te rongo i ēnei wheua.

He whara tino noa tēnei momo whati. Ka puta pinepine ina piko te ringa, ina hinga rānei, nā te aituā rānei i te wā e takaro ana i ngā hākinakina. I ētahi wā, ka puta anō hoki i muri i te pānga kino ki te ringa.

Ko te mea pai rawa atu, ko te nuinga o ngā whati metacarpal kāore e hiahiatia he pokanga nui. Ka taea e koe te whakamahi noa i te whitiki, i te maka rānei hei whakaū i tō ringa, ā, tatari kia ora te wheua. Heoi, ko ētahi whati nui ka hiahiatia he pokanga.

He aha ngā wheua '(Metacarpal)' i roto i ō tātou ringaringa?

E rima ō tātou wheua metacarpal i ia ringa. He rite ēnei ki ngā pūtake o ō tātou maihao e rima. Ka karangatia rātou e ngā tākuta mā te tau. Tīmata mai i te taha o te koromatua ka neke ki te taha o te maihao iti:

• Metacarpal Tuatahi: E hono ana tēnei ki tō koromatua.
• Te tuarā tuarua o te wheua: Ko te wheua e hono ana ki te koromatua.
• Ko te wheua tuatoru o te `(Metacarpal)`: Ko te wheua e hono ana ki te maihao waenga.
• Ko te wheua tuawhā `(Metacarpal)`: Ko te wheua e hono ana ki te maihao tohu (maihao mowhiti).
• Ko te wheua `(Metacarpal)` tuarima: Ko te wheua e hono ana ki te maihao iti.

He mea tino nui ia o ēnei wheua mō te mahi a ō tātou ringa.

Me pēhea te whakarōpūtanga o te `(Metacarpal Fracture)`?

Ina haere koe ki te tākuta, ka tirohia tō ringa, ka tangohia pea he hihi-X, ā, ka whakarōpūhia te whati. Ko tēnei whakarōpūtanga e hangai ana ki te wheua i whati, te āhua o te whati, te āhua i puta ai, me te mea kei te puta te wheua i roto i te kiri.

Ngā momo e ai ki te āhua o te pakaru

Ka whakarōpūtia ētahi whati i runga i te āhua o te rārangi e whati ai te wheua:

• `(Whati whakawhiti)`: He whati whakawhiti o te wheua.
• Whati piko: He whati wheua e puta ana i tētahi koki.
• Whati porowhita: He whati e whati ai te wheua i roto i te porowhita, pērā i te tīwiri.
• Whati wāhanga: He wheua e whati ana i ngā wāhi e rua, ka wehea tetahi wahi i waenganui.
• `(Whati pakaru)`: He whati e kuruhia ai te wheua kia maha ngā wahi.
• Te whati o te whitiki: He mea noa i roto i ngā tamariki nohinohi, te āhua nei he paku maru tetahi taha o te wheua, engari kāore i whati katoa.
• `(Whati o te raina makawe)`: Te āhua nei kua paku pakaru te wheua.

Ngā momo e ai ki te āhua o te pakaru

• `(Wāwhati honohono)`: Koinei te mea kua kōrerohia i mua, arā, te wāhi e whati ai te wheua, ka puta mai i roto i tētahi kōhao i te kiri. He ahua morearea tēnei, nā te mea he nui ake te tūponotanga o te tomo mai o ngā iroriki.
• `(Whati ahotea)`: Waihoki, ina pāngia te wheua e te ahotea, te pēhanga rānei mō te wā roa, ka puta mai ngā marō iti.
• Whati avulsion: He haehae i roto i te uaua, i te hononga rānei e piri ana ki te wheua, ka riro tahi mai ai tētahi wahi wheua.

Kei te puta te wheua i roto i te kiri? ('Wāhanga Tuwhera vs. Wāhanga Kati')

He mea tino nui anō hoki tēnei.

• `(Whāwhati tuwhera)` (Whāwhati tuwhera): I konei , ka kitea te wheua whati mā roto i te kiri . I roto i ēnei āhuatanga, me rapu tonu he maimoatanga. Nā te mea he nui te tūponotanga ka uru mai ngā huakita ki te patunga, ka puta he mate (`mate`). Ka roa ake hoki te ora.
• `(Wāwhati kati)`: I konei ka whati te wheua, engari kāore te kiri i whati, ā, kāore te wheua e puea ake ana. Tērā pea he kino rawa atu tēnei, engari he iti ake te mōrearea o te mate i te `(Wāwhati tuwhera)`.

Kua nekehia ngā wheua? ('Ngā whati metacarpal kua nekehia')

Ka kīia tō whati he "neke" he "kore rānei i neke".

• `(Whati i nekehia)`: Ko te tikanga o tēnei, i muri i te whati o te wheua, ka wehea ngā wahi whati e rua tetahi i tetahi, ka waiho he āputa i waenganui i a rāua. He rite ki ngā wahi pereti whati e rua e panaia ana ki mua, ki mua. He maha ngā wā ka hiahiatia he pokanga hei whakatika i ēnei momo whati.
• `(Whati kore i nekehia)`: I konei kei te whati tonu te wheua, engari kāore i te tino tawhiti ngā wahi whati, kei te rārangi kotahi te nuinga.

Te Wāhi e Pakaru ai te Wheua Metacarpal

Ka whati tetahi wāhanga o tēnei wheua `(Metacarpal)`. E whā ngā wāhanga matua:

• Pūtake: Koinei te pito o te wheua e tawhiti rawa ana i ngā maihao, te wāhi e hono ai ki ngā wheua o te ringaringa.
• Pū: Te wāhanga roa i waenganui o te wheua.
• Kaki: Te wāhanga e hono ai te kākano me te pane.
• Upoko: Ko te pito o te wheua e hono ana ki ngā maihao. Koinei te mea e hanga ana i ngā "ringaringa" e puta whakamua ana ina kōpeke ō tātou ringa.

Ngā Momo Motuhake o te Whati Metacarpal

Te whati o te Boxer

Koinei te momo whati metacarpal tino noa . Kotahi i roto i te whā o ngā whati metacarpal ko tēnei momo. He whati tēnei i te kaki o te wheua metacarpal (te tuarima o ngā wheua) e hono ana ki te maihao iti.

E ai ki te ingoa, he maha ngā wā ka puta tēnei mate ina pāngia te ringa e tētahi mea mārō . Hei tauira, ka puta pea tēnei mate ina pāngia te pakitara i te riri, ina whiua rānei e te kaiwhawhai he whiu hē. Koia i huaina ai ko te "Whāwhati o te Kaiwhawhai".

Ngā whati o Bennett rāua ko Rolando

He whatiwhatinga ēnei e pā ana ki te hononga kei te pūtake o te wheua metacarpal (te tuatahi) o te koromatua. He uaua ake ēnei, ā, tera pea ka hiahiatia he pokanga .

Ko wai te mea ka nui ake te tūponotanga ka pāngia e ēnei `(Ngā Whati o te Metacarpal)`?

Ka taea e te tangata te whati i te wheua i roto i tōna ringa pēnei. Heoi, he nui ake te mōrearea o ētahi rōpū:

• Ngā tāngata i waenga i te 10 me te 40 tau te pakeke: Nā te mea he kaha te mahi a te hunga o tēnei reanga tau, he nui ake te tūponotanga ka pāngia rātou e ngā aituā hākinakina me ngā hinganga.
• Tāne: Tērā pea nā te mea he nui ake te kaha o te tinana o ngā tāne, ā, he nui ake hoki ā rātou mahi mōrearea i ngā wāhine.
• Ngā wāhine neke atu i te 50 tau te pakeke: I tēnei tau, inā koa i muri i te paheketanga, ka nui ake te tūponotanga o te pāngia e te osteoporosis (te mate ngaronga wheua), ka ngoikore ai, ka whati ngāwari ai hoki ngā wheua.

He pēhea te noa o ngā `(Metacarpal Fractures)`?

He tino noa ēnei. Ina hoki, koinei te tuatoru o ngā momo whati e tino kitea ana. E 10% o ngā whati katoa ko ngā whati metacarpal!

Ko ngā whati o te metacarpal te whara ringa e tino kitea ana, inā koa i roto i ngā taiohi i waenga i te 18 me te 34 tau te pakeke.

He aha te pānga o te `(Metacarpal Fracture)` ki tōku tinana?

Haunga ngā tohu pēnei i te mamae me te pupuhi, ka taea e te whati o te metacarpal te whakauaua, ki te kore e taea, te whakamahi i tō ringaringa i te āhua noa.

Me karo i te whakamahi i tō ringaringa i ngā wā katoa e taea ana kia ora rā anō. Kōrero ki tō tākuta mō ngā mea me karo e koe me te roa o te wā me tūpato koe. Mā te taumaha i tō ringaringa i mua i te ora tika o te wheua ka kino anō te wheua, ā, ka puta ake ngā raruraru.

He aha ngā tohu o te `(Metacarpal Fracture)`?

Tērā pea kei a koe tētahi, ētahi rānei o ēnei tohu:

• Mamae nui: Ina koa i te wā e pā ana, e rūrū ana rānei i te ringa.
• Pupuhi: Ka pupuhi te wāhanga whati o te ringa.
• Ngāwari: Ka mamae te wāhi whati ina pāngia .
• Te uaua ki te neke, ki te whakamahi rānei i te ringa.
• Marumaru: I ētahi wā ka kikorangi te kiri i ngā toto totoka.
• He panoni i te āhua o te ringa, he rite rānei ki te puku: Tērā pea ka kitea he puku, he piko rānei rerekē i te ringa.

Ki te whati te wheua metacarpal, ka pakaru pea ētahi atu kiko e karapoti ana. Kei roto i ēnei:

• Ngā hononga
• Ngā uaua
• Ngā uaua

He aha ngā take o ngā whati o te metacarpal?

He maha ngā wā ka puta tēnei i:

• Te hinganga: Ko tētahi o ngā tino take o te hinganga ko te paheke ki runga i te whenua.
• Ngā aituā hākinakina: Ngā aituā e pā ana i te wā e tākaro ana i te kirikiti, te whutupōro, i tētahi atu hākinakina rānei.
• Ētahi atu āhuatanga ohorere: Ngā mea pēnei i ngā aituā motuka.
• Ngā aituā i te wāhi mahi:I ngā wāhi e mahia ana ngā mahi, pērā i te hanga whare.

I ētahi wā, he nui ake te tūponotanga ka whati te wheua metacarpal nā ētahi atu āhuatanga hauora e pā ana ki ngā maihao. Hei tauira, ka taea e tētahi momo pukupuku kore-matepukupuku e kiia nei ko te enchondroma te whakangoikore i te wheua, ā, ka whati.

Te osteoporosis me ngā whatiwhatinga

Mena he ngoikore ō wheua nā te mate e kiia nei ko te osteoporosis, he nui ake tō tūponotanga ki te whati te wheua.

Ka angiangi, ka ngoikore, ka whati ohorere ngā wheua i te osteoporosis. He tokomaha te hunga kāore e mōhio kei te pāngia rātou e te osteoporosis tae noa ki te whatinga o te wheua! Nā te mea kāore e kitea ngā tohu i te tīmatanga.

He nui ake te mōrearea o ngā wāhine neke atu i te 50 tau te pakeke ki te pāngia e te osteoporosis. He mea pai kia kōrero ki tō tākuta me te whakamātautau i te kiato o te wheua. Mā tēnei ka āwhina i te kite i tēnei mate i mua i te whati o te wheua.

Me pēhea te mōhio ki te `(Metacarpal Fracture)`?

Ka tirohia tō ringa e tō tākuta, ā, ka whakahaerehia pea e ia ētahi whakamātautau whakaahua.

He maha ngā wā, ka taea e te tākuta te kite mēnā he whati wheua mā te titiro noa ki te ringa. Heoi, me whai whakamātautau whakaahua hei whakaū ko tēhea wheua kua whati, me te momo whati hoki.

He aha ngā momo whakamātautau e mahia ana?

I te nuinga o te wā ka mahia tētahi, neke atu rānei o ēnei whakamātautau:

• `(X-ray)` (Whakamātautau X-ray): Ko te nuinga o tēnei whakamahinga hei tirotiro mēnā he whati me te nui o te kino kua pā ki te wheua.
• `(Rorohiko Tomography) (CT) scan` (CT scan): Mā tēnei ka taea te whakaputa i tētahi ahua toru-ahu (`3D`) mārama ake i te `(X-ray)`. Ka taea e te tākuta /taote pokanga te mārama ake ehara i te mea ko ngā wheua anake, engari ko ngā kiko huri noa hoki.
• Whakamātautau Kiato o te Wheua: I ētahi wā ka kiia he matawai DEXA, ā, ka āwhina tēnei ki te whakatau mēnā he osteoporosis tōu.

Me pēhea te rongoā i te `(Metacarpal Fracture)`?

Ko te maimoatanga ka whakawhiwhia ki a koe ka whakawhirinaki ki te momo whati i a koe, te āhua o te pakaru, me te nui o te kino kua pā ki ngā wheua.

Te aukati i te ringa

Mena kāore tō whati i te tino kino, arā, kāore ngā wheua i te tawhiti rawa (he 'whati kore-nekehanga'), me okioki koe i roto i te 'whīwhiwhi', i te 'whakakī' rānei mō ētahi rā . Ko te nuinga o te tangata me pupuri ō rātou ringa kia kore e neke mō ngā wiki e toru ki te ono. I tēnei wā, ka tangohia he hihi-X hei tirotiro kei te ora pai ngā wheua.

`(Whakaitinga Katia)` (Whakaitinga Katia)

Mō ngā whati kino rawa atu, arā, kei tawhiti ngā wheua, me whakamahi pea te tākuta i ōna ringa me te pēhi i te pēhanga o waho hei "whakahoki" i te wheua whati ki tōna tūranga tika . Ka kiia tēnei he "whakaiti kati". Hei karo i te mamae i a ia e mahi ana i tēnei, ka whakamahia pea e ia tētahi o ēnei tikanga:

• Ka hoatu he rongoā whakamoe ā-rohe hei whakangāwari i te wāhi whati anake.
• Ka hoatu ngā rongoā whakangāwari hei whakangā i te tinana katoa.
• Ki te kore, ka tukuna he rongoā whakamoe whānui ki a koe kia moe rawa ai koe.

I muri i te whakaitinga katia, ka kuhua tō ringa ki roto i te kiripiri, i te pāreti rānei.

Pokanga `(Whati Metacarpal)` (`Pokanga`)

Ko ētahi whati o te metacarpal me mahi pokanga . I runga i te momo whati me te nui o te kino ki ngā wheua, ka whakamahia pea e tō taote pokanga ngā tikanga rerekē.

Te Whakapūmau ā-roto

Ko te mea e tupu ana i roto i tēnei, ka "whakatū" te taote pokanga i ngā wahi whati o tō wheua, ka whakatika i a rātou ki te wāhi tika. Ko te wā tēnā e hono pai ai ngā wahi wheua, ā, e ora ai. I te nuinga o te wā, ka mahia tēnei mā te mea e kiia nei ko te "whakapiri ā-roto". Arā, ka whakauruhia e te taote pokanga he taputapu whakarewa ki roto i tō wheua, ka whakatika i te wheua.

Ngā mea e whakamahia ana mō tēnei:

• Ngā pereti me ngā tīwiri: Ka whakatakotoria ngā pereti whakarewa ki runga i te wheua, ka mau ki ngā tīwiri, ā, ka puritia ngā wahi pakaru.
• Ngā pine (ngā waea-K rānei): Ka puritia ngā wahi iti o te wheua (he iti rawa e kore e taea te whakau mā ētahi atu tikanga) mā te whakamahi i ngā pine iti i hangaia ki te maitai kore waikura.

I te nuinga o te wā, ka noho tonu ēnei konganuku ki roto i te tinana mō te wā katoa. Heoi, i ētahi wā, ina koa ka whakauruhia he pine, me mahi anō he pokanga iti hei tango i ngā pine i muri i te ora o te wheua.

Te whakakapinga hononga ('Arthroplasty')

Mena he hononga whati, he hononga kino rānei kei tō ringaringa, me whai hononga whakakapinga (arthroplasty) pea koe. Ko te tikanga o tēnei ko te tango i te hononga pakaru, ka whakakapia ki tētahi hononga horihori. Heoi, he onge te wā e hiahiatia ai tēnei mō te whati o te metacarpal.

Te Hononga Wheua

Mena kua tino nekehia tō whati metacarpal, kua pakaru, kua raru rānei te wheua kāore e ora tika, me whiwhi pea koe i tētahi hononga wheua . Ko te tikanga o tēnei ko te tango a te taote pokanga i tētahi atu kiko wheua ka honoa ki te wāhi whati hei āwhina i te wheua kia ora. Kātahi ka mahi rātou i tētahi hononga ā-roto hei pupuri i ngā wahi kia tupu rā anō he wheua hou.

He maha ngā huarahi hei tiki kiko mō tēnei hononga wheua:

• Mai i tētahi atu wāhi o tōu ake tinana – i te nuinga o te wā i runga ake i te wheua hope.
• Mai i tētahi atu kaituku ('kaituku o waho').
• He wahi whakakapinga horihori.

I muri i te pokanga, ka herea tō ringa. Ka hoatu he whitiki, he mea whakakikorua rānei ki a koe, ā, ko reira anake ka taea e koe te tīmata anō ki te whakamahi i tō ringa. Me whai pea koe i te rongoā mahi hei whakahoki mai i te whānuitanga o te nekehanga noa.

He aha te rongoā e whakamahia ana mō te `(Metacarpal Fracture)`?

Hei whakaiti i te mamae, ka taea e koe te tiki i ngā rongoā kore utu pēnei i te "NSAIDs" (hei tauira, "Aspirin", "Ibuprofen") me te "(Acetaminophen)" (hei tauira, "Paracetamol"), ka puta ai te toto i muri i te pokanga. Nō reira, mā tō taote pokanga koe e kī atu ko ēhea ngā rongoā whakamamae mamae e tika ana māu. He mea tino nui kia tangohia te rongoā kia rite ki tāna e kī atu ai.

Te Whati o te Metacarpal me ōna Āhuatanga Maimoatanga

Ahakoa ka mahia te pokanga, kāore rānei, ka puta pea ngā raruraru i ētahi wā. Ko ētahi o ēnei ko:

• `(Malunion)`: Koinei te wā e hē ai te hononga o ngā wheua whati (pērā i te ringa).
• `(Kore-hononga)`: Kāore ngā wheua e hono tika ana tetahi ki tetahi, kāore rānei e hono tika ana tetahi ki tetahi.
• Mate wheua (Osteomyelitis): Mena kua pāngia koe e te whati tuwhera (te whati i pakaru ai te wheua mā roto i te kiri), he nui ake te tūponotanga ki te pangia e te mate kitakita.
• Te pakari o te ringa: Ko te hunga kua whati te metacarpal ka rongo i te pakari huri noa i te wāhi whati. Ka taea te whakaiti i tēnei pakari mā te whakamahi i ngā mahi whakakori tinana ki te kāinga me te rongoā mahi.
• Te Mate Pūngao Koretake (ACS): He mate kino tēnei. Ka piki ake te pēhanga i roto i te uaua, ka pakaru te rere o te toto, ā, ka pāngia pea ngā kiko. Ka taea e tēnei te arahi ki te kino tuturu ki ngā io me ngā uaua.

He mea nui: Ki te pāngia koe e te mamae e kore e taea te whakamanawanui, te pupuhi, te ngoikore, te huri rānei o te tae o tō ringa, me toro atu ki te tākuta tonu.

Kia pēhea te roa ka pai ake ai taku āhua i muri i te maimoatanga?

E hia wiki pea ka memeha haere ō tohu. Ka tīmata te mamae ki te memeha i roto i ētahi rā. Heoi, e ono wiki pea ka ora katoa te wheua.

I runga i te momo maimoatanga i whiwhi koe (he whitiki, he maka, he pokanga rānei), ka rerekē te roa o te wā e hiahiatia ana hei tīmata anō i te neke i tō ringa. He maha ngā wiki e pau ana i te nuinga o te wā.

Ki te pā tonu te mamae nui, kāore e taea te whakamanawanui, me whakamōhio tonu atu ki tō tākuta .

Me pēhea te whakaiti i te mōrearea o te `(Metacarpal Fracture)`?

Whāia ēnei tohutohu whānui hei tiaki i a koe mai i ngā aituā:

• Me mau tonu tō whitiki nohoanga i a koe e eke ana i roto i ngā waka.
• Kia mau ki ngā taputapu haumaru tika i te wā e takaro ana i ngā hākinakina, e mahi ana rānei i ngā mahi morearea.
• Kia ma tō whare me tō wāhi mahi mā te tango atu i ngā mea ka paheke, ka hinga, ka tūtuki rānei koe.
• Mēnā kei te kohi koe i tētahi mea mai i runga, whakamahia he taputapu e tika ana (pēnei i te arawhata) kaua e piki ki runga i ngā tūru, i ngā tēpu rānei.
• Whāia he mahere kai me te whakakori tinana hei āwhina i te pupuri i te hauora o te wheua.
• Mena kua neke atu i te 50 tau tō pakeke, mēnā rānei he mate wheua tō tētahi o tō whānau, kōrero ki tō tākuta mō tētahi whakamātautau kiato wheua.
• Mena he uaua ki te hikoi, he nui rānei te tūponotanga o te hinga, whakamahia he tokotoko, he taputapu hikoi rānei.

He aha ngā mea ka taea e au te tumanako mēnā he `(Metacarpal Fracture)` tōku?

Ahakoa ka whati te wheua `(Metacarpal)`, tera pea ka taea e koe te ora katoa.

Me whai koe i te rongoā mahi hei whakaora i te kaha me te nekehanga o tō ringaringa. Mā tēnei koe e āwhina kia mahi tonu ai i te āhua noa.

Kia pēhea te roa e ora ai te `(Metacarpal Fracture)`?

Ka rerekē te roa o te wā whakaora i runga i te kaha o tō whati me te maimoatanga i whiwhi koe. Ka taea e te nuinga o te tangata te ora i roto i te marama, i ngā marama e rua rānei.

Heoi, he rerekē te whakaora o te tinana o ia tangata. Pātai atu ki tō tākuta, ki tō taote pokanga rānei, kia pēhea te roa o te wā e ora ai, kei tō āhua.

Kāore e taea e au te haere ki te mahi/ki te kura?

Kāore pea koe e taea te haere ki te mahi, ki te kura rānei kia ora rā anō tō ringa, ina koa mēnā ko tō ringa matua (pērā i te ringa e whakamahia ana e koe).

Ka taea e te nuinga o te tangata te hoki ki ngā mahi ā-tinana pēnei i ngā hākinakina i muri i te waru wiki. Heoi, me toro atu koe ki tō tākuta i mua i te tīmatanga anō o aua mahi.

Āhea ahau me haere ki te rūma whawhati tata?

Ki te whakaaro koe he whati te metacarpal, he whati rānei te wheua i tō ringaringa, me toro atu koe ki te tākuta i te wā e taea ai. Haere tonu ki te rūma whawhati tata, inā koa mēnā kei a koe ētahi o ēnei tohu:

• Mamae tino kino.
• Ki te kore e taea e koe te neke i tō ringa, i ō maihao rānei i te āhua noa.
• Mena kua tino rerekē te āhua o tō ringaringa (me te mea kua totoro, kua pupuhi rānei).
• Ki te taea e koe te kite i te wheua mā roto i te kiri.
• Mena kua kikorangi tō ringa i ēnei wā tata nei me ēnei tohu.

Ki te mea kua pāngia koe e tētahi aituā nui (whara), haere tonu ki te hōhipera.

He aha ngā pātai me pātai atu e au ki taku tākuta?

Ina haere koe ki te tākuta, he mea āwhina te pātai i ēnei pātai:

• He aha te momo whati kei a au?
• Me pokanga ahau?
• Kia pēhea te roa e ora ai?
• Āhea ahau ka taea ai te tākaro hākinakina me te whai wāhi atu ki ngā mahi ā-tinana anō?

He tino whakarihariha te whati o te wheua i tō ringaringa, ina koa ka whakararuraru i ō mahi o ia rā (pēnei i te tuhituhi, i te pupuri rānei i tō waea). Engari kia maumahara, ahakoa me pokanga koe, ka taea e koe te ora katoa mai i te `(Metacarpal Fracture)`.

Hei whakamutunga, kia maumahara ki tēnei (Karere hei tango ki te kāinga)

Ka pā te whati o te metacarpal, e mōhiotia ana ko te whati wheua i te pūtake o te maihao, ki te tangata katoa. Ka pā mai pea i te hinganga, i te aituā hākinakina, i te patunga ohorere rānei.

Ko te mea nui ko te rapu tohutohu hauora tonu mēnā kei te whakapae koe kei a koe tēnei momo whara. Ka tirotirohia koe e te tākuta, ka tangohia he hihi-X mēnā e tika ana, ā, ka hoatu ki a koe te maimoatanga tino tika. Kei roto pea i tēnei ko te whakatakoto i tētahi maka, i tētahi pokanga iti rānei.

Kia maumahara, mā te maimoatanga tika me te okiokinga, ka ora katoa te nuinga o te tangata, ā, ka taea e rātou te whakamahi anō i ō rātou ringa i te āhua noa. Nō reira, kaua e mataku. Me whai i ngā tohutohu a tō tākuta.

Ki te whakaaro koe kei te mōrearea koe ki te mate wheua wheua (ina koa mēnā kei roto i tō whānau tēnei mate), kōrero ki tō tākuta mōna. Mā te whakamātautau kiato wheua ka āwhina i te kimi i te mate i mua i te whati o te wheua.

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