Ka wareware rānei tetahi kaumātua i tō kāinga, i tō whaea, i tō pāpā, i tō kuia rānei, i ngā mea? Ka pōhēhē rātou ki ngā kupu i a rātou e hikoi ana? Ka uaua rānei ki a rātou te kimi i tō rātou ara ahakoa e hikoi ana i runga i tētahi tiriti kua mōhiotia? Ahakoa te āhua noa o ēnei mea ka puta i a tātou e pakeke haere ana, i ētahi wā ka nui atu i tērā. I tēnei rā ka kōrero tātou mō tētahi mate pēnei, arā, he mate ngaro mahara i puta mai i tētahi raupapa whiu iti (ngā mate wāhanga).
He aha te Mate wareware maha-infarct?
I te whakarapopototanga, ko te Multi-Infarct Dementia (MID) he āhuatanga e pakaru ai ngā pūtau roro i ngā aukati iti i roto i ngā oko toto e tuku toto ana ki te roro, ka ngaro ai te mahara. Ko te tikanga o "Multi" i konei ko te "tini" me te "maha." Ko te tikanga o te "Infarct" ko te ngaronga o te tuku toto ki tētahi wāhanga o te roro, ka mate ai ngā kiko. Ka ārai ēnei whiu i te kiko roro kia whiwhi toto nui, ko te tikanga kāore e whiwhi i te hāora me ngā matūkai nui.
Ko te mate wareware he āhuatanga e heke ai te mahi hinengaro i tua atu i te āhua noa o mua, ā, ka pāngia ngā mahi o ia rā tae noa ki te wā e uaua ai te mahi i ngā mahi o ia rā. Tērā pea e rua, neke atu rānei o ēnei e whai ake nei te tangata e pāngia ana e te mate wareware:
- Te ngaronga o te mahara.
- Te hekenga o te kaha ki te whakaaro me te whakatau kaupapa.
- Te uaua ki te kōrero.
- Te hekenga o te taurite me te taunga.
- Te kore e taea te whakahaere i ngā kare ā-roto, ngā huringa maha.
- Ngā huringa whanonga.
Ko tēnei mate wareware maha-infarct he mate e pā ana ki te mate wareware vascular . Ko te toto toto tiketike tētahi o ngā tino take mōrearea mō tēnei.
He pēhea te noa o tēnei āhuatanga?
He tino noa te mate wareware maha-infarct. Koinei te tuarua o ngā tino take o te mate wareware i muri i te mate a Alzheimer . I ētahi wā ka noho tahi ngā mate e rua.
Ko te MID ka pā ki te hunga i waenga i te 60 me te 75 tau te pakeke. E kiia ana hoki he paku noa ake te kitea i roto i ngā tāne i ngā wāhine.
He aha ngā tohu o te mate wareware maha-infarct (MID)?
Ka tīmata ohorere pea ngā tohu o te mate wareware maha-infarct (MID). Koinei ngā tohu matua:
- Te manukanuka ohorere, ngā raruraru mahara poto (hei tauira, te wareware i tāu i kai ai mō te parakuihi).
- Ka ngaro, kāore e kitea tō ara, ahakoa i ngā wāhi e mōhiotia ana.
- Te hikoi poto me te nekeneke tere.
- Te kore e taea te whakahaere i te mimi, i te tūtae rānei.
- Te kata, te tangi rānei i ngā wā kāore i te tika.
- Te uaua ki te mārama me te whai i ngā tohutohu.
- Ngā raruraru ki te tatau moni me te hoko taonga ki te moni.
Ahakoa ka heke ngā tohu mō ētahi tāngata whai MID mō tētahi wā, ā, ka pai ake te āhua,, i muri i tētahi atu whiu, i ētahi atu whiu rānei, ka kino haere anō te āhua. He rite ki te heke iho i tētahi arawhata, kātahi ka kino haere te āhua, ka pai ake pea, kātahi ka kino haere anō.
He aha ngā tohu o te whiu iti (TIA)?
Ko te mate wareware maha-infarct ka puta mai i ngā whiu iti maha, arā, ngā whakaekenga ischemic poto (TIA) . He rite ngā tohu o te TIA ki ērā o te whiu noa, engari he ngawari ake pea. I te nuinga o te wā ka puta ohorere mai ngā tohu:
- Te tirohanga pōuri, te ngaronga rānei o te tirohanga o tētahi, o ngā kanohi e rua rānei.
- Te ngoikore, te ngenge rānei o te mata, o ngā ringa, o ngā waewae rānei, inā koa i te taha kotahi o te tinana.
- Te mamae nui o te upoko.
- Te uaua ki te hikoi.
- Pōuriuri.
- Te ngaronga o te taurite o te tinana.
- Te uaua ki te kōrero, te uaua rānei ki te mārama ki te mea e kōrerotia ana.
Ko te mea nui rawa atu: Ki te pāngia koe e ngā tohu o te whiu, o te TIA rānei pēnei, ahakoa ka ngaro atu i muri i tētahi wā, me haere tonu koe ki te hōhipera ki te rapu tohutohu hauora! Nā te mea he tohu pea tēnei o te whiu nui.
He aha te take o te mate wareware maha-infarct (MID)?
E ai ki tā mātou i kōrero ai i mua ake nei, ko te nuinga o tēnei mate he maha ngā whiu iti e kino ai te kiko o te roro. Ka puta te whiu ina motuhia te rere o te toto ki tētahi wāhanga o te roro. Ka puta te whiu ina aukatia ngā oko toto e te toto totoka e tuku toto ana ki te roro, ina āraia rānei ngā oko toto e ngā papa, arā, ngā putunga ngako e hangai ana i roto i ngā oko toto.
He tokomaha te hunga e pāngia ana e te MID kāore i te mōhio kua pāngia rātou e te whiu poto. Nā te mea, i ētahi wā, i roto i ēnei whiu poto, ka taea e te oko toto kua āraia te whakatuwhera anō i roto i ngā meneti. Kātahi ka puta mai, ka memeha noa ngā tohu o te whiu (pēnei i te ngoikore o te taha kotahi o te tinana).
Whakaarohia, kei reira tō hoa noho, a Matua Nimal. I tētahi rā, i a ia e kōrero ana ki a ia, ka pōturi haere āna kupu, ā, te āhua nei kua ngoikore tōna ringa mō tētahi wā. I ngaro atu i roto i ētahi meneti. Kāore ia i aro nui ki tēnā. I whakaaro ia, "Mehemea kua ngenge ia." Engari i te puta o ētahi aituā iti pēnei i roto i tētahi wā, ka tīmata haere te pā ki tōna mahara me tana whakaaro. Koinei te āhua o tēnei mate. Ka kino te kiko o te roro i ēnei whiu iti. Ka kohia aua kino, ā, ka arahi ki te mate wareware.
He aha ngā āhuatanga mōrearea mō tēnei?
He rite tonu ngā āhuatanga mōrearea mō te mate wareware maha-infarct ki ērā mō te whiu. Ko ēnei:
- Te toto toto tiketike (te toto toto tiketike): Koinei te mea tino nui, te mea nui hoki mōrearea . Kāore pea te tangata kāore he toto toto tiketike e pāngia e te MID.
- Mate huka `(Diabetes Mellitus)` .
- Ngā āhuatanga ka puta ai he toto totoka, he ārai rānei: hei tauira , te atherosclerosis (te matotoru me te whakapakeke o ngā pakitara o te uaua), te mate ngakau(mate pūkahukahu), 'mate takirere ngākau' (mate takirere ngākau) me te 'mate pūkahukahu carotid' (mate o ngā pūkahukahu matua i ngā taha e rua o te kaki).
- Te pikinga ake o te cholesterol kino i roto i te toto (hyperlipidemia) .
- Te momi hikareti.
Me pēhea te tautuhi i tēnei mate? (Tautuhinga)
Kāore he whakamātautau kotahi e taea ai te tautuhi tika i te mate wareware maha-infarct. Nō reira, he uaua te tautuhi i te mate. I ētahi wā ka tino rite ngā tohu ki te mate a Alzheimer. Waihoki, ka pāngia te tangata e ngā mate e rua i te wā kotahi.
Mena kei a koe ngā tohu o te MID, ka pātai tō tākuta mō tō hītori hauora , ka whakahaere i ngā whakamātautau tinana me ngā whakamātautau io , ā, ka aromatawai i tō mōrearea ki te pāngia e te whiu. Ka taea e ēnei te āwhina ki te whakatau i te tautuhi i te MID.
Mā te MRI , te CT scan rānei o te roro ka āwhina i te tautuhi i te MID, me te rapu i ngā wāhi kua pakaru te roro. Tērā pea ka tukuna koe e tō tākuta ki tētahi tohunga mō te whakamātautau neuropsychological hei aromatawai i ngā raruraru o tō mahi hinengaro, pērā i tō mahara.
He aha ngā maimoatanga mō te mate wareware maha-infarct (MID)?
Ina hoki, kāore he rongoā tuturu mō te MID . Nā te mea he pumau te kino o te roro i puta mai i te whiu, ko te whāinga matua o te maimoatanga he ārai i ngā whiu a muri ake nei . Kei roto i tēnei ko te whakahaere i ngā āhuatanga e whakanui ake ai te mōrearea o te whiu.
Ka tohua e tō tākuta he rongoā mō ngā mea pēnei i:
- Whakahaerehia tō toto toto.
- Whakaitihia ngā taumata cholesterol tiketike.
- Whakahaere i ngā taumata huka toto (mate huka).
- Ngā rongoā whakaheke toto hei ārai i te toto e pupuhi ana.
Ka tūtohu anō hoki te tākuta kia whakarerekētia te āhua noho pēnei i:
- Te whakakorikori tinana i ia wā, i ia wā.
- Te kai i tētahi kai hauora (hei tauira, te kai Mediterranean , te kai Dash rānei).
- Te whakamutu i te kai hikareti me te inu waipiro.
He mate hinengaro noa te pouri ka pā mai me te MID. Ka taea e ia te whakararu i te mahi a te roro. Mena kei te pouri koe, ka tohua pea e tō tākuta he rongoā mō tēnā.
Haunga ngā panonitanga o te roro, ka tūtohu pea te tākuta i ētahi atu maimoatanga hei āwhina i te tangata whai MID ki te aro atu ki ngā āhuatanga hou me te wikitoria i ngā arai . Hei tauira:
- Te whakaora kōrero
- Te rongoā hinengaro
- Te whakaora tinana
He aha taku e tumanako atu ai mēnā kei a au, kei tētahi rānei o taku whānau te MID?
Ka kino haere te mate wareware maha-infarct i te roanga o te wā.He mate. He rite te āhua o te MID ki te heke iho i te arawhata. Ka kino haere tonu (ka pai ake i ētahi wā i muri tata mai), kātahi ka kino anō ina pāngia anō koe e te whiu. He rerekē te haerenga a te katoa . Ka taea e tō rōpū hauora te hoatu ki a koe te whakaaro pai rawa atu mō ngā mea ka tumanakohia i runga i tō āhuatanga.
I te nuinga o te wā, he poto ake te roa o te oranga o te hunga whai MID me ētahi atu momo mate wareware vascular. Nā te mea he nui ake te mōrearea o te pāngia anō e te whiu, e te mate ngakau rānei.
Ka taea te ārai i te mate wareware maha-infarct (MID)?
Ko te rongoā pai rawa atu mō te MID ko te ngana ki te ārai i te wā tōmua o te ora . Anei ētahi huarahi ka taea e koe te ārai i te MID mā te whakaiti i ō tūponotanga mōrearea:
- Te pupuri i te toto toto hauora, te taumata cholesterol, me te taumata huka toto.
- Te pupuri i te taumaha hauora e tika ana mōu.
- Te whakakorikori tinana i ia wā, i ia wā.
- Te kai i tētahi kai hauora, taurite (hei tauira, te kai Mediterranean , te kai Dash rānei).
- Te whakamutu i te kai paipa (pātai atu ki tō tākuta mō te āwhina).
- Te whakaiti i te inu waipiro.
- Te whakahaere i te ahotea (whakamātauria ngā mahi whakangā, te whakaaroaro, te yoga, me ētahi atu).
- Tangohia ngā rongoā katoa i tohua e tō tākuta kia tika, kia tika hoki i te wā tika . Mēnā ka rerekē, ka kino rānei ō tohumate, kōrero ki tō tākuta. Kaua rawa e mutu te tango i tō rongoā, kaua hoki e whakarerekē i te horopeta me te kore kōrero ki tō tākuta.
Me pēhea taku tiaki i tētahi tangata whai MID? Me pēhea rānei taku tiaki i ahau anō?
Me āwhina te tangata whai MID ki ētahi o āna mahi o ia rā . Hei tauira, te tango rongoā, te utu pire, me te whakarite kai. Ahakoa he maha ngā mea ka taea e te hunga whai MID te mahi takitahi, i runga i te kaha o ō rātou tohu, kāore pea i te haumaru te noho ko rātou anake . Ko ētahi tāngata whai MID me hiahia pea ki te tiaki motuhake mai i ngā whare e tohunga ana ki te tiaki i te mate wareware.
Kia pēhea te wā e hiahia ana koe ki te toro atu ki te tākuta?
Me waea atu koe, tō kaitiaki rānei ki tō tākuta mēnā:
- Mena ka kino haere ō tohumate.
- Mena ka puta mai ngā tohu hou.
- Mena ka pā mai ngā pānga taha whakarihariha i te rongoā.
He rite tonu te mate wareware maha-infarct (MID) ki te mate a Alzheimer?
Kāo. Ahakoa ka taea e ēnei āhuatanga e rua te whakararu i te mate wareware, he rerekē ngā take i puta ai . Ko te mate wareware he hekenga o te mahi hinengaro tae noa ki te wāhi e whakararuraru ai i te oranga o ia rā me ngā mahi a te tangata.
Ko te mate wareware nā te MID ka puta mai i ngā whiu maha e whakaiti ana i te rere o te toto ki te roro, e kino ai hoki te kiko o te roro.Ko te mate a Alzheimer te take o te mate wareware nā te mea he putunga pūmua rerekē kei roto i te roro. I roto i te mate a Alzheimer, ko ēnei putunga pūmua e kiia nei ko te `(amyloid protein)` me te `(tau protein)` ka mate ai ngā pūtau roro.
Hei tāpiritanga, ko ngā tohumate o Alzheimer ka puta āta haere, i roto i tētahi tauira pumau . I te MID, ka puta ohorere, ka āta haere rānei ngā huringa.
He rite tonu te mate wareware maha-infarct (MID) ki te mate wareware vascular?
Ko te mate wareware maha-infarct tētahi momo mate wareware vascular . Tērā atu anō ētahi momo mate wareware vascular:
- Te mate wareware ā-pūnaha iti-kortikali (te mate a Binswanger): He āhuatanga e puta ai te kino ngawari o te roro nā te matotoru me te whaiti o ngā uaua toto i ngā wāhanga iti-kortikali o te roro.
- Te mate wareware e pā ana ki te whiu: Te mate wareware i puta mai i te whiu kotahi.
- Te mate wareware whakauru: Ko te mate wareware i puta mai i ngā take maha. He maha ngā wā he huinga o te mate a Alzheimer me te mate wareware vascular.
He mea noa te pōuri nui ina rongo koe he mate wareware maha-infarct tō hoa aroha. Engari kia maumahara, mā tā rātou tīma hauora rātou me koe e tautoko puta noa i te tukanga, ā, mā rātou anō hoki e whakarato ngā kōwhiringa tiaki e tika ana māu. He mea nui anō hoki kia tiakina koe. Hono atu ki ngā rōpū tautoko, hangaia rānei tō ake whatunga tautoko hei āwhina i a koe.
Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)
Ahakoa he mea e wehingia ana te mate wareware maha-infarct, mā te tautuhi me te whakahaere i ngā āhuatanga mōrearea i te wā wawe ka āwhina nui ki te aukati, ki te whakahaere rānei i te mate.
- Te whakahaere tika i ngā āhuatanga pēnei i te toto toto tiketike, te mate huka, me te cholesterol tiketike .
- Āta karohia te momi hikareti.
- Whai i tētahi momo noho hauora .
- Ki te puta mai ētahi tohu , rapua wawetia he tohutohu hauora.
- Mena kei te pāngia koe, tō whanaunga rānei e tēnei mate, kia mahara ehara i te mea ko koe anake. He mea tino nui te tautoko a ngā tākuta, ngā rōpū tautoko, me te whānau.
Ko tāku tumanako ka whai hua ēnei kōrero ki a koe. Kia ora tonu!
` te mate wareware maha-infarct, te mate wareware vascular, te whiu, te ngaronga o te mahara, te hauora o te roro, te toto toto tiketike, ngā tohu o te mate wareware, te ngaronga o te mahara, te whiu, te hauora o te roro, te toto toto tiketike, ngā tohu o te mate wareware











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