Whakaarohia mō tētahi wā poto te tangata e pāngia ana e tētahi mate kino mau tonu, pērā i te mate huka , te mate pukupuku rānei. Tērā pea kua ngoikore rawa taua tangata, kāore e taea e ia te ara ake i te moenga. Tērā pea kāore i a ia te kaha ki te haere ki te toa, ki te hoko i ngā mea e hiahiatia ana e ia, ki te hoki ki te kāinga, ki te tunu kai, ki te kai hoki. I tēnei wā, he tino whakamarie te whiwhi i tētahi kai whai kiko, reka hoki e tukuna ana ki tōna tatau, he mea whakarite mō tōna āhua. Ehara i te mea he kai noa iho, engari he aroha, he manaaki, he rongoā pai hoki.
He rongoā te kai, pērā i te aroha.
Ko te ariā o "He rongoā te kai" he mea e kōrerohia ana e te tini o te tangata o te ao i ēnei rā. He kupu ngāwari noa iho, he kaha whakamiharo te kai e kainga ana e tātou ki te whakaora i ō tātou tinana me te whakahaere i ngā mate . He mea nui rawa atu tēnei mō te tangata e ora ana me ngā mate pūmau.
Whakaarohia, kāore te tangata mate huka e pai ki ngā kai he nui te huka. Kāore te tangata mate tākihi e pai ki ngā kai he nui te konutai . Tērā pea ka iti ake te hiahia kai o te tangata e rongoatia ana ki te mate pukupuku , ā, ka ngoikore pea tōna pūnaha ārai mate. Nō reira, me whai kai ēnei tāngata e rite ana ki tōna āhua hauora, ki ngā rongoā, me ngā hiahia o te tinana. Koinei te mea e kiia nei e tātou he " Kai i Whakaritea e te Hauora " .
Koinei tonu te mahi a tētahi whakahaere e kīia nei ko "God's Love We Deliver" i Amerika. Ka tukuna e rātou ngā kai kua whakaritea motuhake ki ngā kāinga o te hunga kāore e taea te tunu kai mā rātou anō nā te mate kino, e ai ki ngā taunakitanga a ā rātou tākuta. Ehara tēnei i te whakahaere whakapono, engari i ahu mai tōna ingoa i tētahi kōrero a tētahi i kī, "Ehara i te mea ko te kai anake tāu e tohatoha ana, engari ko te aroha o te Atua tāu e tohatoha ana." Ahakoa ngā kaiwhakaari rongonui o te ao pērā i a Neil Patrick Harris me ō rātou whānau e tuku ana i a rātou anō ki te āwhina i tēnei kaupapa rangatira. E whakaatu ana tēnā i te uara o tēnei mahi.
Ko wai e hiahia ana ki tētahi kai motuhake pēnei?
Ehara i te mea ngāwari te noho me te mate pūmau. Ka taea te hoha i te tinana me te hinengaro. I ēnei wā, he huarahi pai te kai totika hei oranga tonutanga. Tirohia te ripanga i raro nei mō te hiranga o te kai motuhake mō ngā momo mate hauora.
| Āhuatanga hauora | Ngā mea motuhake me whakauru ki te kai |
|---|---|
| Mate Huka (Diabetes Mellitus) | He kai e whakahaere ana i te taumata huka toto, he iti te huka me te warowaihā . |
| HIV/AIDS | Ngā kai he nui te pūmua me ngā huaora hei whakapakari i te pūnaha ārai mate o te tinana. |
| Mate whatukuhu | Ngā kai hei whakaiti i te taumahatanga ki ngā whatukuhu, me te whakahaere i te konutai (tote), te pāhare pāporo, me te whākōkī. |
| Matepukupuku | Ngā kai hei whakaiti i ngā pānga taha (te kore hiahia kai, te whakapairuaki) i puta mai i te maimoatanga, hei whakanui ake i te pūngao, ā, he ngāwari hoki te nakunaku. |
| Mate Manawa | Ngā kai hauora mō te ngākau, he iti te ngako kino (ngako kukū) me te tote. |
Ko te mea nui kia mahia ēnei whakataunga katoa i runga anō i ngā tohutohu a tō tākuta , nā te mea ahakoa te mate kotahi, he rerekē pea ngā matea kai o ia tangata, o ia tangata.
Te tangata i tua atu i te kai
Ko te mea tino nui o tēnei ratonga, ehara i te kai whai kiko anake. He mea utu nui te hononga tangata me te manaaki e puta mai ana. Kāore e taea te whakaaro i te harikoa e pā ana ki a koe ina patuki koe i te tatau o tētahi kua noho ko ia anake ki te kāinga mō ngā rā, kāore e kōrero ki tētahi, ka pātai atu me te ataata, "Kei te pēhea koe?", ka hoatu he kai ki a rātou.
E ai ki te kaiwhakaari rongonui a Neil Patrick Harris, ahakoa i te tīmatanga i whakaroa āna tamariki ki te āwhina i ētahi atu i tēnei ara, i tino harikoa rātou, i makona hoki i te otinga o te mahi. I tētahi rā, ka mea tana tama, a Gideon: "E Pāpā, e nui ana te ngākau." E pā ana tēnei ki te oranga hinengaro e puta mai ana i te āwhina i ētahi atu.
Mō te tangata e mate ana, ko te whakaaro kāore ia i te mokemoke, me te whakaaro kei reira tetahi e tiaki ana i a ia, he mea nui ake i tētahi rongoā. Ka whakanui ake i tōna kaha hinengaro, ka hoatu hoki he tumanako hou ki a ia ki te whawhai ki te mate.
Ngā mea ka taea e tātou te mahi i roto i tō tātou hapori
Ahakoa kāore pea i roto i tō tātou whenua ngā whakahaere nunui pēnei i te "God's Love We Deliver". Engari kāore he mea e kore e taea te whakauru i taua ariā ki roto i ō tātou oranga. Ko te "āwhina i tō hoa tata" he wāhanga o tō tātou ahurea.
- Tirohia ō hoa noho: Kimihia mēnā he kaumātua, he tūroro rānei e noho mokemoke ana i tō rohe.
- Pātai atu mēnā e hiahia ana rātou ki te āwhina: He āwhina nui pea te haere ki te toa ki te kawe mai i ētahi kai mā rātou, ki te tiki rongoā rānei i te whare rongoā.
- Te kai tahi: Ki te taea e koe te kai tahi i tētahi wāhanga iti o tāu kai i te kāinga, he mea pai tēnā. Engari he mea tino nui tēnei. I mua i te hoatu kai ki tētahi tūroro, me pātai atu ki a ia, ki tētahi mema rānei o te whānau he aha ngā kai me ngā inu e kino ana ki a ia, me ngā kōrero a tā rātou tākuta. Mēnā ka hoatu he kai ki a ia, kāore ia i te mōhio, ka pā kino pea ki a ia.
Ko te mea nui ko te mārama ki te nui o te rerekētanga ka pā mai i ā tātou mahi iti ki te oranga o tētahi atu. Koia te tangata, ehara i te moni.
Karere Tangohia ki te Kāinga
- Mō te tangata e pāngia ana e te mate pūmau, he rite te kai tōtika, kua whiriwhiria tika ki te rongoā. Ka kiia tēnei ko te "Whakaora Kai Hauora".
- He mea tino nui te whakarite i tētahi kai mō ia tūroro me tōna āhua. Me rapu tohutohu tonu i tō tākuta.
- He tino painga mō te hauora hinengaro te whāngai i tētahi e tūroro ana, te kōrero ki a rātou, me te whakaatu ki a rātou e aroha ana koe.
- Ahakoa kāore he whakahaere nui, ka taea e tātou te āwhina tetahi i tetahi i roto i tō tātou ake hapori, hei hoa noho. He mahi rangatira te tiaki i tētahi e mate ana, te mahi i tētahi mea iti hei atawhai.
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