He rā kei te wehi tātou ki te kai nā te mamae e pā ana ki a tātou ina horomi. Ahakoa ka mitimiti wai tātou, ka rite tonu te āhua o tō tātou korokoro ki te werohia, tika? He maha ngā take mō tēnei horomi mamae, arā, ko te 'Horomanga Mamae' i roto i ngā kupu hauora. Ko ētahi he tino māmā, engari ko ētahi me āta tupato. Ka taea e koe te rongo i tēnei mamae i roto i tō waha, i tō korokoro, i tō korokoro, i waenganui rānei o tō uma. Kia tirohia tātou he aha ngā take e pā ana ki tēnei.
Ngā take noa: Te makariri, te rewharewha, me ngā mate pukupuku ihu
He maha ngā wā, ko te mamae o te korokoro ina horomia e koe te tohu tuatahi kei te pāngia koe e te mate pēnei i te makariri, te rewharewha rānei. Ka tīmata pea tēnei mamae o te korokoro i te rā i mua i te putanga mai o ētahi atu tohu pēnei i te
ihu pupuhi me te maremare.
- Ki te pāngia koe e te makariri , ko tāu noa he inu wai nui, me te okioki pai. Ka ora ake i roto i ētahi rā.
- Ki te pāngia koe e te rewharewha , he kino ake i te makariri. Ki te mamae tō tinana, ā, ka tino ngenge koe, me toro atu ki tō tākuta .
- Ki te pāngia koe e te mate sinus , ka mamae pea tō korokoro i te mimiti tonu o te hūpē e rere ana i tō ihu ki roto i tō korokoro. Tērā pea ka mau tonu tēnei mamae kia memeha rā anō te mate .
Ngā mate korokoro - me wehewehe, me tautuhi hoki
I ētahi wā, ka puta pea tēnei mamae i ngā mate pāwera motuhake i roto i te korokoro. He rerekē ngā tohumate. Tirohia te ripanga i raro nei kia mārama ake ai.
| Ingoa o te mate | Ngā tohu matua | Me aha? |
|---|
| Korokoro Strep | He mate huakita tēnei. Ko tōna āhua he tīmatanga ohorere o te mamae o te korokoro, te kirika, me te pupuhi o ngā kōpū waikura i te kaki. Ko te mea nui, kāore he maremare. | Me toro atu ki te tākuta tonu. Me whai whakamātautau tere pea koe mō te mate pukupuku, mō te ahurea korokoro rānei, ā, me tango rongoā paturopi. |
| Mono | He mate tino hopuhopu tēnei i puta mai i te huaketo Epstein-Barr. Haunga te mamae o te korokoro, ka pā mai hoki te kirika, te ānini, te pupuhi o ngā tonsil, te mamae o te tinana, me te tino ngenge. | Ka kitea tēnei mā te whakamātautau toto. Me nui tō okiokinga. Whaia ngā tohutohu a tō tākuta kia kore ai he raruraru. |
| Te hū | He mate rewena tēnei. Ko ngā tohu ko ngā wāhi mā i roto i te waha, te ngaronga o te reka, te ahua pupuhi i roto i te waha, me ngā kokonga ngutu ngatata. Ko te hunga mate huka, te HIV, me te hunga e tango ana i ētahi steroids he nui ake te mōrearea ki te mate. | Tirohia he tākuta ka tiki rongoā ārai harore. |
| Huaketo Herpes (Huaketo Herpes Simplex) | Ko te momo tuatahi o tēnei huaketo (Momo 1) ka puta he mariao rite ki te pupuhi i roto i te waha (me ētahi wā ki ngā ngutu) ka mamae i te wā e horomia ana. | Ka ora ēnei mate i roto i ētahi rā. Engari ki te mea ko tō wā tuatahi tēnei, me toro atu ki te tākuta. Kaua e kai i ngā kai waikawa (rēmana, karaka). |
| Te huaketo Cytomegalo (CMV) | He mema tēnei nō te whānau kotahi o ngā huaketo e hua ai te herpes me te mono (Cytomegalovirus). Ko ngā tohu pea ko te ngenge, te mamae o te tinana, te kirika, te whakapairuaki, me te ruaki. | He mea kino pea tēnei mō te tangata he ngoikore te pūnaha ārai mate (hei tauira, te HIV, ngā wāhine hapu). Nō reira, me toro atu ki te tākuta tonu . |
Te mamae i puta mai i te rongoā, i te kai rānei
Whakaarohia kua tangohia e koe he pire mō te makariri, engari he iti noa te wai i inuhia e koe, kātahi ka moe koe. Tērā pea ka mamae tō korokoro i te aonga ake. Ko ētahi rongoā, inā koa ko ētahi paturopi (`
( doxycycline((te Tetracycline), ngā pire pāhare pākawa, me ngā rongoā mamae (NSAID) ka mau ki roto i te korokoro/paipa kai, ā, ka whara taua
wāhanga . Ka pā anō hoki tēnei mēnā ka horomia e koe tētahi wahi kai koi, pērā i te tataramoa.
Tohutohu nui: I te wā e tango ana i te pire, me inu i te iti rawa i te hawhe karāhe wai . Noho tika mō te iti rawa i te 10 meneti i muri i te tango i te pire. Mena kei te tango koe i tētahi rongoā e mōhiotia ana he kino ki te korokoro, inuhia he karāhe wai, kaua hoki e takoto mō te 30 meneti.
Ngā āhuatanga pēnei i te GERD me te mate a Crohn
GERD - te pikinga o te waikawa o te puku ki roto i te korokoro
Ki te whakarapopototanga, ko te GERD (Gastroesophageal Reflux Disease) he āhua e hoki ai te waikawa o te puku ki runga i te esophagus ki roto i te korokoro. Ka mamae pea te ngākau i te wā e horomia ana. Ko ētahi atu tohu ko:
Mena ka mamae tō uma neke atu i te rua i te wiki,
me toro atu koe ki te tākuta, me kōrero hoki mōna.
Te Mate a Crohn
I te nuinga o te wā ka pā ki te korokoro, engari ka pā ki tētahi wāhanga o te pūnaha nakunaku, mai i te waha ki te nono. Ka mamae, ka uaua hoki te horomi. Mena he uaua ki a koe te horomi me ngā tohu pēnei i te korere, te mamae o te puku, te ngaro o te taumaha, me te ngaro o te hiahia kai, kōrero ki tō tākuta. Me whai endoscopy pea koe hei tirotiro i tetahi kino ki tō korokoro.
Te mate pukupuku me ngā maimoatanga mate pukupuku (kaua e mataku rawa mō tēnei!)
Tuatahi,
ehara te mamae i te wā e horomia ana i te tohu mate pukupuku. Nō reira kaua e mataku ki tēnei. Heoi, he onge noa iho, ka taea e tēnei mamae te tohu i te mate pukupuku o te korokoro, o te korokoro rānei. I te tipu o te pukupuku, ka taea e ia te whakawhāiti i te ara kai, ā, ka uaua ki te horomi.
Mena kua roa koe e pāngia ana e tēnei mamae i te horomitanga, ā, inaianei kei te whakaaro koe me kai noa i ētahi wai iti noa iho, me toro atu ki te tākuta ināianei tonu.
Waihoki, ko ētahi maimoatanga mate pukupuku, hei tauira, ko te irahiko, ko te chemotherapy rānei ki te mahunga, ki te kaki, ki te uma rānei o runga, ka pā kino ki te waha, ki te korokoro, me te korokoro, ka mamae i te wā e horomia ana. Ka memeha haere tēnei mamae i roto i ētahi rā i muri i te mutunga o te maimoatanga.
Karere Tangohia ki te Kāinga
- Ka pā te mamae i te horomitanga i ngā momo mea katoa, mai i te makariri noa ki tētahi atu mea kino, nō reira kaua e warewaretia.
- Ki te mamae tō korokoro me te kirika, te maremare, te ihu pupuhi rānei , he mate noa pea tēnei. Kia nui te okiokinga.
- Ki te pāngia koe e te mamae nui ohorere o te korokoro me te kirika, engari kāore he maremare, he mate korokoro streptokokus pea. Tirohia te tākuta tonu.
- Inumia he nui te wai i ngā wā katoa e tango ana i ngā pire, ā, kaua e takoto i muri i te tangohanga.
- Mena he maha tonu ō mamae o te uma, he tohu pea tēnei nō te GERD. Kōrero ki tō tākuta mō tēnei.
- Ki te mau tonu te mamae, ka kino haere i ia rā, i ia rā, ka tino kino rānei, ā, ka uaua ki te horomi, kaua e whakapae noa, engari me toro atu ki te tākuta tonu.
Te horomitanga mamae, te korokoro mamae, te odynophagia, te GERD, te Strep Throat
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