Ka wera tō kiri ina pania e koe tētahi hua tiaki kiri? Ka whero, ka mākūkū rānei? Kāore rānei e pai tō kiri ina haere koe ki waho i te rā, ina whakakorikori tinana, ina pāngia rānei e te makariri nui? Kātahi ka nui te tūponotanga he ' kiri tairongo' tōu. I ētahi wā , ka tairongo te kiri nā ngā mate hauora pēnei i te ekisema , te rosacea , te psoriasis rānei. Waihoki , ka taea e ngā mate pāwera te whakararu i te kiri i tēnei ara.
He aha ngā mea pai mō te kiri tairongo?
Me whai hua tino ngawari ngā kiri tairongo, kei roto ngā kai hei whakaora, hei whakamarie hoki i te kiri. Kāore he mea pai mō te kiri te mea e maroke ake ai, e taratara ake ai tō kiri. Nō reira, tirohia ngā hua tiaki kiri e whakamahia ana e koe kia kite ai mēnā kei roto ēnei kai.
| Kai | Ratonga ki te kiri |
|---|---|
| Aloe Vera | E mōhiotia ana te aloe vera mō ōna āhuatanga whakamatao me te whakaora. He pai mō ngā werawera o te rā me ngā wera iti. Ka taea e koe te hoko hua tiaki kiri kei roto te aloe vera, ka taea rānei e koe te pani tika i te wai aloe vera parakore ki tō kiri. |
| Tī Kakariki | He antioxidant tēnei e āwhina ana ki te whakahaere i te koroheketanga o te kiri. He āhuatanga whakamarie kiri anō hoki tōna. Kua kitea e ngā rangahau ka taea hoki e te tī matomato te whakanui ake i te makuku o te kiri me te whakaiti i ngā āhuatanga pēnei i te mumura. |
| Waikawa Hyaluronic | He mea tēnei e kitea ana i roto i tō tātou kiri me ō tātou makawe. Ka honoa ki te wai hei āwhina i te pupuri i te makuku i roto i te kiri. Koia te take e kitea pinepine ai i roto i ngā hinu whakamakuku. Ka taea te whakamahi ki te kiri tairongo, kāore he kino. |
| Kariserina | He hinu whakamākū te kariserina i ahu mai i ngā tipu. He mea whakamahi noa i roto i ngā hua tiaki kiri hei whakamakuku i te kiri me te makawe. He tino haumaru, ā, he iti noa te tūponotanga ka pāngia e ngā mate pāwera kiri. |
| Ngā Ceramide | He momo ngako ēnei e hanga ana i te paparanga tiaki o waho rawa o tō tātou kiri. Ina pakaru tēnei paparanga tiaki, ka ngawari te kiri. Ina whakamahi koe i ngā hua kei roto ngā ceramides, ka whakatikahia tēnei paparanga pakaru, ka whakaiti i te tūponotanga o ngā raruraru kiri. |
| Dimethicone | He momo silicone tēnei. Kei roto i ngā hua e whakamahia ana mō te kiri me te makawe. He tino ngawari ki te kiri, ā, he pai hoki te makuku ki te kiri. Ka taea e koe te whakamahi i ngā hua kei roto ēnei me te kore e wehi kei pāngia tō kiri tumuaki e te mate pāwera. |
Āta atawhai i tō kiri me te aroha me te ngākau māhaki.
He mea nui kia atawhaihia te kiri tairongo me te aroha me te ngākau māhaki. Mena he whero tonu tō kiri, he mumura, he ngāwari ki te pāngia e te hakihaki, he maroke rawa rānei, me tino tupato koe.
Kia maumahara, mā te whakamahi i te wai tino wera i te kaukau ka maroke ake tō kiri. Nō reira, me whakamahi tonu i te wai mahana.
Me mahi tēnei ina kaukau koe, ina horoi rānei i tō mata. He pai ake te whakamaroke i tō kiri i muri i te kaukau, kaua e mirimiri kaha ki te tauera. Whakaarohia hoki ngā kākahu e mau ana koe. Kia mau ki ngā papanga ngohengohe, e manawa ana. Whakamahia he hopi horoi ngawari ina horoi koe i ngā kākahu.
Āraia ngā kakara!
Ko ngā kai e homai ana he kakara reka ki tētahi hua te hoariri nui rawa atu o te kiri tairongo. Mō te tini o te tangata, ka taea e ngā kakara te whakararu i te kiri, ā, i ētahi wā ka pāngia e ngā raruraru manawa. Neke atu i te 100 ngā momo kakara e kino ana ki te kiri. Ehara i te mea ko ngā hua tiaki kiri me te makawe anake ēnei e kitea ana, engari ko ngā hopi horoi me ngā hua horoi whare anō hoki.
Nō reira, ina hoko koe i tētahi hua, me pānui koe i te tapanga me te āta. E rua ngā momo : 'Kore kakara' me 'kāore he kakara' .
- Ko te tikanga o te 'kore kakara' kāore he kakara i tāpirihia.
- Ahakoa e kīia ana 'kāore he kakara' , tera pea kei roto ētahi atu matū (ngā kakara huna) hei huna i te haunga o ētahi atu kai.
Nō reira, ko te whiriwhiri i tētahi hua kua tapaina ko 'karekau he kakara' te mea pai rawa atu ka taea e koe te mahi mō tō kiri tairongo.
Kaua e wareware ki te whakamahi i te hinu ārai rā i ia rā.
Ko te pānga o te rā tētahi tino take o ngā mate kiri pērā i te rosacea , te eczema rānei. Ka pāngia te hunga he kiri tairongo e te whero me te riri ina pāngia e te rā, te wera, me te haumākū. Ehara i te mea koinā anake, engari ka taea hoki e te pānga o te rā te whakakorikori wawe i te kiri, me te whakanui ake i te mōrearea o te mate pukupuku kiri.
Nō reira, mā te whakamahi i te hinu ārai rā i ia rā, ka āwhina i te whakahaere i ō mate kiri me te tiaki i a koe mai i te mōrearea o te mate pukupuku.
Mō te hunga he kiri tairongoHe pai ake pea ngā paninga rā ā-tinana, pērā i ngā mea kei roto te konutea, nā te mea he paparanga tiaki i runga i te kiri. Tērā pea ka pāngia ētahi tāngata e ētahi paninga rā matū. He mea nui anō hoki kia mau pōtae, kia hipoki i ō rātou tinana, kia noho ki te atarangi i ngā wā katoa e taea ana ina haere ana ki waho i te rā.
Kōrero ki tō tākuta.
Mena he mate kiri tōu pērā i te psoriasis, te eczema, te rosacea rānei, me whakamahi pea koe i ngā hua kaha kua tohua e tō tākuta. I ētahi wā, ina kaha rawa ēnei mate, me whakamahi pea koe i te rongoā steroid hei whakahaere i aua mate. Nō reira, me whai tonu i ngā tohutohu a tō tākuta.
Mena he kiri mārō kāore i te mārama te take, arā, ahakoa he aha te mea ka pania e koe ki tō kiri, ka whakararuraru i a koe, me toro atu pea koe ki tētahi tohunga mate pāwera. Ka taea e rātou te whakahaere whakamātautau hei kimi i te mea e pāwera ana koe. Kia mōhio koe ki tēnā, ka taea e koe te karo i ngā hua kei roto taua whakauru a muri ake nei.
Karere Tangohia ki te Kāinga
- Kōwhiria tonutia ngā hua ngawari, kāore he kakara, mō te kiri tairongo.
- He tino pai ngā kai pēnei i te Aloe Vera , te Glycerin, me te Ceramides mō tō kiri.
- Kaua e kaukau, e horoi rānei i tō mata ki te wai wera rawa. Ina murua tō kiri, kaua e mirimiri kaha, engari me papaki kia maroke.
- Whakamaua he tikanga te whakamahi i tētahi hinu ārai rā pai i ia rā, ahakoa he paki, he kore rānei.
- Ki te mau tonu, ki te kino haere rānei tō raruraru kiri, kaua e whakapae noa iho, engari me toro atu ki te tākuta mō ētahi tohutohu.
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