I ētahi wā, he uaua te mamae o te tuara, kāore? Tērā ētahi wā, kāore te mamae e memeha ahakoa kua tangohia he rongoā, kua whiwhi i te whakaora tinana , me te mahi i ngā momo mahi whakakori tinana. Mēnā ko koe tētahi o te hunga e pāngia ana e tēnei wheako, kua tūtohu pea tō tākuta i tētahi pokanga e kiia nei ko te 'Spinal Fusion'. Tērā pea ka mataku koe ina rongo koe i te ingoa, engari ina mārama koe ki te tikanga, ka ngaro atu taua mataku. Nō reira, i tēnei rā, me kōrero noa tātou mō tēnei mea, i roto i tētahi huarahi e mārama ai koe.
He aha te Spinal Fusion?
He tino māmā noa iho. Ko tēnei pokanga he whakapiri i ngā tuaiwi e rua, neke atu rānei (ngā tuaiwi rānei i roto i tā tātou reo kīwaha) ki roto i tō tuara, kia kotahi te hanganga totoka. Whakaarohia mēnā kei te mamae koe nā te nekehanga i waenganui i ngā tuaiwi e rua, ka honoa e koe aua tuaiwi e rua, ā, ka mutu rawa taua nekehanga.
Ko te whāinga matua o tēnei he whakamutu i te nekehanga e puta ai te mamae. Kātahi, ina honoa aua wheua, kāore e neke whakamua, e neke whakamua pērā i mua. Mā tēnei ka mutu te kukume me te pana o ngā io, ngā hononga, me ngā uaua e tata ana, ā, ka ngaro te mamae me te kore whakamarie e pā ana ki a koe.
He aha koe i hiahia ai ki tēnei pokanga?
Ehara tēnei i te pokanga mō ngā raruraru tuara katoa. Mēnā kāore anō kia pai ake tō mamae tuara ahakoa te tango rongoā, te whakaora tinana, me te whiwhi werohanga pērā i te steroids, ka whakaarohia e tō tākuta te pokanga hei kōwhiringa e whai ake nei. Waihoki, ko te pokanga te tikanga anake ka tūtohutia mēnā e mōhio ana te tākuta he aha te take o te mamae .
Mena kei te mamae tō tuara i tētahi o ngā āhuatanga e whai ake nei, mā tēnei pokanga pea ka whakaora.
| Āhua | He whakamārama māmā |
|---|---|
| Mate Kōpae Whakaheke | I a tātou e pakeke haere ana, ka memeha haere ngā kiriuhi (ngā kōpae) i waenganui i ngā tuaiwi o te tuaiwi. Kātahi ka tīmata te mirimiri o ngā tuaiwi tetahi ki tetahi, ka puta te mamae. |
| Whati | He whati, he pahū rānei o te wheua i te tuaiwi. |
| Te korokoro | Te piko rerekē o te tuaiwi ki tetahi taha. |
| Te Mate Tuaiwi | Te whaiti o te ara e puta ana i te taurakira, ka pā ai te pēhanga o ngā io. |
| Te Spondylolisthesis | He tuaiwi i roto i te tuaiwi e pū ake ana ki mua i runga ake i te tuaiwi i raro iho. |
| Ngā pukupuku, te mate tuaiwi rānei | Ngā pukupuku, ngā mate pāwera rānei i roto i te tuaiwi. |
Me pēhea te whakarite i mua i te pokanga?
Tata ki te wiki i mua i te pokanga, me whai koe i ētahi whakamātautau toto me ngā whakamātautau pēnei i te hihi-X o te tuara.
Mā tō tākuta me tō tīma hauora koe e whakamārama i ngā kōrero katoa mō te pokanga . Kaua e wehi ki te pātai mēnā he mea kāore koe e mārama. He āwhina nui ki te tākuta te mōhio me te rite o tō tinana.
Whakaarohia ēnei mea i ētahi rā i mua i te pokanga:
- Kia mōhio koe ki te wā tika me tae atu koe ki te hōhipera. He mea nui hoki kia whakaritea he tangata hei kawe i a koe ki te hōhipera, hei whakahoki mai hoki i a koe ki te kāinga i muri i te pokanga.
- Pātai atu ki tō tākuta mō tētahi rārangi rongoā ka taea e koe te tango, me ngā rongoā kāore e taea e koe te tango i ngā rā i mua i te pokanga. Tērā pea ka nui ake te toto i ētahi rongoā, pērā i te aspirin, ā, me mutu. Kaua rawa e mutu te tango i tētahi rongoā me te kore whakaaetanga a tō tākuta.
- Kimihia he aha ngā mea ka taea e koe te kai me te inu i mua i te pokanga, me te roa hoki me nohopuku koe .
- Whakaritea te taiao o tō kāinga.I te mea he uaua ki a koe te piko, te noho rānei ki runga i te papa i muri i te pokanga, he tino āwhina te whakarite i ngā mea pēnei i ngā nohoanga wharepaku kua hiki ake, he tūru kaukau, he hu paheke, me ngā ringaringa hei āwhina i a koe ki te hapai i ngā mea i runga i te papa.
Me pēhea te mahi i te pokanga?
E rua ngā huarahi matua e taea ai te mahi pokanga honohono tuaiwi .
1. Te Hononga o Mua: I tēnei, ka tapahia e te tākuta te taha o tō puku.
2. Te Hononga o Muri: I tēnei, ka tapahia te wheua mai i te tuara.
I muri i te tapahi, ka āta nekehia e te tākuta ngā uaua me ētahi atu kiko ki tahaki kia uru atu ai ki te tuaiwi. Kātahi ka tangohia te hononga, ngā hononga rānei i waenganui i ngā hononga kua pakaru e puta ai te mamae .
Muri iho, ka whakamahia he tīwiri, he tokotoko, he hononga wheua rānei hei pupuri i ngā hononga e rua kia kore ai e neke. Mena ka tangohia te hononga wheua mai i tō tinana ake, ka tangohia i te nuinga o te wā mai i tō wheua hope. I ētahi wā, ka whakamahia he wheua mai i tētahi atu tangata (he hononga kaituku). Ka werohia e ētahi tākuta he matū e kiia nei ko te Bone Morphogenetic Protein ki roto i te tuaiwi, e whakaoho ana i te tipu o te wheua.
E hia pea ngā haora ka roa mō tēnei pokanga.
He aha ngā raruraru ka pā mai?
He tūponotanga kei roto i tētahi pokanga. He mea noa tēnā. Engari he mea nui kia mōhio wawe ki ēnei tūponotanga, kia āraihia, kia tere hoki te kite mēnā ka puta.
Kei raro nei ētahi o ngā mōrearea e pā ana ki tēnei pokanga.
| Momo mōrearea | Whakaahuatanga |
|---|---|
| Ngā mōrearea noa e pā ana ki tētahi pokanga | |
| Te toto | Te toto nui i te wā o te pokanga, i muri rānei i te pokanga. |
| Ngā toto totoka | He mōrearea te toto totoka, inā koa i ngā waewae. |
| Mate pāwera | Mate pāwera o te patunga pokanga. |
| Ngā tūponotanga e pā ana ki te rongoā whakamoe | Ngā tauhohenga pea ki ngā rongoā i hoatu mō te whakamoe. |
| Ngā tūponotanga motuhake ki te pokanga whakakotahitanga tuaiwi | |
| Te whara o te io | Tērā pea ka puta he āhuatanga pēnei i te ngoikore o te waewae. He tino onge ngā āhuatanga kino pēnei i te kore e taea te nekeneke. |
| Pseudoarthrosis | I ētahi wā, kāore ngā wheua e hono pai tetahi ki tetahi. Mēnā ka pērā, ka hoki mai anō te mamae o te tuara i roto i ētahi marama. |
| Ngā raruraru e pā ana ki te honohono wheua | Mena he wheua i tangohia mai i tētahi atu, he iti noa te mōrearea kei paopao te tinana, kei pā mai rānei te mate. |
Kōrero tonu atu ki tō tākuta mēnā kei a koe ētahi o ēnei tohu whakatūpato:
- Te pupuhi nui, te whero, te wai rite ki te pūkahukahu e maringi ana mai i te patunga.
- Te kirika (neke atu i te 100 nekehanga Fahrenheit).
- Ka kore e taea te whakamanawanui te mamae .
- Te mātao me te wiri.
Te whakaoranga i muri i te pokanga
I muri i te pokanga, me noho koe ki te hōhipera mō ētahi rā. Ko te maha o ngā rā e whakawhirinaki ana ki tō hauora, ki tō hauora tinana, me te mea he mate hauora anō ōu. I te nuinga o te wā ka noho koe mō te 4 rā pea. Tērā pea ka taea e koe te hoki wawe ki te kāinga, me noho rānei mō te wiki pea.
I tēnei wā, ka honoa koe ki ngā mīhini e aroturuki ana i ngā mea pēnei i te tere o tō manawa. Ka whakaurua hoki ētahi ngongo ki roto i tō tinana.
- He ngongo IV (cannula): Ka whakaurua tēnei ki roto i tētahi uaua i roto i tō ringa hei hoatu wai, paturopi, me ētahi rongoā whakamamae mamae.
- Te Katitere Epidural: Ka hoatu he rongoā mamae ki ētahi tāngata mā roto i tētahi ngongo angiangi e whakaurua ana ki roto i ō rātou tuaiwi.
- Kātene: Nā te mea he uaua ki a koe te ara ake me te haere ki te wharepaku i ngā rā tuatahi, ka whakauruhia he kātene hei tango i tō mimi. Tērā pea ka ahua kore whakamarie tēnei, engari kāore pea koe e rongo i te mamae. He mea tino nui kia noho koe ki te wāhi kotahi kia ora rā anō tō tuara.
I a koe e noho ana i te hōhipera, ka āwhinahia koe e ngā kaiwhakaora tinana me ngā kaiwhakaora mahi . Mā rātou koe e ako ki te ara ake i te moenga, te noho ki runga i te tūru, me te tīmata anō ki te hikoi.
I mua i te tukunga i a koe ki te kāinga, ka tangohia e te tākuta he hihi-X hei tirotiro kua honoa pai te wheua. Me hoki mai koe i roto i te 10 rā pea kia tangohia ō tuitui. Whai muri i tēnā, me hoki mai anō koe mō ngā haerenga whai muri i te 4-6 wiki, 6 marama, 1 tau, me te 2 tau.
Kia maumahara, me whakapau kaha, me whakapau kaha hoki te ora mai i te pokanga tuara. E ono marama, e ono tau rānei te roa o te ora katoa o tō tuara.
Me haere tonu tō whakaora tinana i muri i tō putanga mai i te hōhipera. Mā tō tākuta koe e kī atu ki te auau o tō haerenga. Kia mahara ki te whai i ēnei tohutohu hei tiaki i tō tuara i ngā marama tuatahi e 6 :
- Āta karohia te piko, te takahurihuri, me te hiki i ngā mea taumaha.
- Kaua rawa e ngana ki te hapai i tētahi mea taumaha atu i tētahi pounamu wai nui!
- Nō reira, tukua ngā mahi pēnei i te horoi rihi me te horoi kakahu ki ngā mema o te whānau mō tētahi wā.
Karere Tangohia ki te Kāinga
- Ko te Spinal Fusion he pokanga e hono ana i ngā tuaiwi e rua, neke atu rānei, o te tuaiwi hei aukati i te nekehanga mamae.
- Ko te tikanga tēnei ka tūtohutia ina kore e puta he whakaoranga mai i ētahi atu maimoatanga, pēnei i te rongoā me te whakaora tinana.
- He mea tino nui kia tino whai i ngā tohutohu a te tākuta, kia pai hoki te whakarite i mua i te pokanga.
- Pērā i ngā pokanga katoa, he tūponotanga kei reira, engari ka taea te whakahaere mā te mōhio ki aua tūponotanga.
- He roa te wā e hiahiatia ana hei whakaora katoa, ā, he mea nui tō whakapau kaha me tō piripono ki ngā tohutohu hauora. Mēnā he ruarua koe, me toro atu ki tō tākuta tonu.
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