Kei te pāngia hoki koe e te poto o te manawa me te kikī o te uma? Me kōrero tātou mō te mate huango!

He maremare tōu i ētahi wā ka ara ake koe i te pō? He uaua rānei ki a koe te oma haere me te tākaro? Ehara i te mea ko ngā tamariki anake, engari ko ngā pakeke anō hoki ka pāngia e tēnei momo mamae. Ko tētahi take mō tēnei ko te mate huango , e kiia nei e ētahi he mate huango . Me kōrero tātou mō tēnei mea i roto i ngā taipitopito me ngā kōrero māmā i tēnei rā, āe?

He aha rawa te mate huango?

Ki te kī ngāwari, he mate roa te mate huango e pā ana ki ō tātou ara manawa . Whakaarohia, ina manawa tātou, he ngongo iti kei reira e kawe ana i te hau ki ngā pukahukahu , ā, ko aua ngongo, e kiia nei ko ngā ara manawa, he tairongo ake i roto i te hunga whai mate huango.

Tērā pea ka uaua te manawa o te tangata mate huango. Ko te tikanga tēnei:

• He maremare , he maremare pumau pea.
• Te pōturi o te manawa.
• He kare ā-roto e taumaha ana, me te mea nei kei te pēhia te uma .
• Ko te wheezing he tangi e rite ana ki te "c... c..." i te wā e manawa ana. E kīia ana tēnei e ētahi he "whiowhio".

Tērā pea kei te whakaaro koe he aha tēnei ka puta. Ka puta tēnei nā te mea ka pupuhi , ka whaiti , ā, i ētahi wā ka kī tonu i te hūpē ngā ara manawa o te hunga mate huango. Nō reira ka whaiti haere ngā ara manawa, ā, koinei te wā ka uaua ai te manawa.

He mate tino noa te mate huango. Ka taea hoki te tuku iho i tētahi whakatipuranga ki tētahi whakatipuranga . Ko te tikanga, ki te pāngia ngā mātua e te mate huango, ka nui ake te tūponotanga ka pāngia ngā tamariki e te mate huango. Mō ētahi, he tino ngawari pea, ā, kāore e whakararuraru i ā rātou mahi o ia rā. Engari mō ētahi atu, ka pā nui te mate huango ki ō rātou oranga o ia rā.

Engari ko te mea nui , mā te maimoatanga hauora tika me te whakahaere tika i te mate, ka taea e te hunga mate huango te noho noa, te noho ora, pērā i te katoa . Nō reira, kāore he mea e wehi ai!

He aha i puta ai tēnei mate e kiia nei ko te huango?

He pātai e pātaihia ana e te tini tāngata, 'He aha i pāngia ai taku tamaiti/tākuta e te mate huango?' Ki te pono, he uaua ki te kī he aha te take . Kei te rangahau tonu ngā kaipūtaiao i tēnei. Engari e whakaaro ana rātou ko te huinga o ō tātou ira me ētahi mea i roto i te taiao e noho nei tātou ka pāngia ai te mate huango.

Whakaarohia pēnei,

• Mena he mate huango tetahi o te whānauE ai ki taku kōrero i mua, ki te pāngia koe e te mate huango e te whanaunga tata, pērā i tō whaea, tō pāpā, ō tuākana/teina rānei, he nui ake te tūponotanga ka pāngia koe e te mate huango.
• Mena he mate pāwera anō ōu : Kei ētahi tāngata he ekisema , he kirika tarutaru , he mate pāwera kai rānei, tika? He nui ake te tūponotanga ka pāngia aua tāngata e te mate huango. Te āhua nei he hononga ēnei katoa.
• Mena he taumaha rawa koe (Taumaha rawa, Momona rānei) : Kua kitea ko te hunga taumaha rawa he nui ake te mōrearea ki te pāngia e te mate huango.
• Ko ētahi o ngā kaupapa e tūpono ana i te tīmatanga o te ora :
• Ngā whānautanga wawe , arā, ngā pēpi i whānau i mua i te rā whānau.
• Ngā pēpi i whānau mai me te taumaha iti i te whānautanga .
• Te pāngia e te auahi hikareti i te wā tamarikitanga. Mēnā he kaipaipa tetahi i roto i te kāinga, he tino kino ki ngā tamariki nohinohi.
• E whakaponohia ana ko ētahi mate huaketo i te tamarikitanga ka waiho hei take o te mate huango i te wā e pakeke haere ana.

Nō reira, te āhua nei, ehara i te mea kotahi anake te take. Tērā pea he huinga o ngā take maha.

He aha ngā mea ka pā ki te tukanga manawa o te tangata he mate huango tōna?

Nā, kia titiro tātou ki te mea e tupu ana i roto i te tinana ina manawa te tangata mate huango.

I te nuinga o te wā, ina manawa tātou ki roto, ka tomo te hau mā roto i tō tātou ihu, mā roto rānei i tō tātou puku manawa matua (trachea) ki roto i ngā ara manawa iti ake i roto i ngā pukahukahu. Ina manawa tātou ki waho, ka hoki te hau ki waho i tētahi atu ara. Koinei te mea ka tupu i roto i te tangata hauora.

Heoi, he pupuhi, he mumura tonu ngā ara manawa o te tangata mate huango, pērā i te patunga iti. Ka puta tonu tēnei pupuhi ahakoa kāore he tohu.

Kātahi ka tere te urupare a ēnei ara manawa ki ētahi mea e kiia nei ko ngā 'whakaoho' . Mā ēnei whakaoho ka pupuhi ake ngā ara manawa kua paku pupuhi, ka whakawhāiti ake, ka kī tonu i te hūpē . Nā tēnei ka tino uaua te manawa. Ehara i te mea koinā anake, engari ka whakawhāiti ake ngā uaua huri noa i ngā ara manawa , ka tino whakawhāiti ake ngā ara manawa kua whakawhāitihia. Koinā te wā ka tino uaua te manawa. Ka kiia tēnei he 'whakaeke huango' he 'whakaeke huango' rānei .

He aha ngā 'mea whakaoho' e kino ake ai te mate huango?

Ka rerekē pea ēnei mea whakaoho i ia tangata, i ia tangata. Ko te mea e kino ake ai te mate huango o tētahi tangata, kāore pea e pā ki tētahi atu. Heoi, tera ētahi mea ka kino ake ai te mate huango i te nuinga o te wā:

• Ngā mate manawa: Ka kino ake te mate huango ina pāngia koe e ngā mate pēnei i te makariri me te rewharewha.
• Ngā mea e pā ai te mate pāwera:
• Porena
• Ngā momo pokepokea ai e kitea ana i roto i te puehu i roto i ngā whare
• Ngā mea pēnei i te huruhuru mōkai me te kiriuhi.
• Ngā mea whakapataritari me ngā poke i te rangi:
• Auahi hikareti (he tino kino tēnei!)
• Ngā mea pēnei i te paoa mai i ngā waka me te paoa mai i ngā wheketere.
• Ngā huringa o te rangi:
• Hau makariri, hau maroke.
• He hau tino wera, tino makuku rānei.
• Ngā kare ā-roto kaha: Ina kata ohorere koe, ina tangi nui, ina ahotea nui rānei.
• Te Whakakorikori Tinana: Tērā pea ka piki ake ngā tohumate o te mate huango i ētahi tāngata ina whakakorikori tinana rātou. Engari, ehara i te mea kāore te whakakorikori tinana i te pai. He ara anō hei whakatutuki i tēnā.

Nō reira, he mea tino nui te tūpato ki ēnei momo mea hei whakahaere i te mate huango.

Me pēhea koe e mōhio ai mēnā he mate huango tōu? He aha ngā tohu?

Inaianei pea kei te whakaaro koe, 'Kei a au ētahi o ēnei tohumate, kāore au i te mōhio mēnā he mate huango tōku.' Me titiro tātou ki ngā tohumate e tino kitea ana i te tangata he mate huango tōna.

Ko ngā tohu matua e kitea ana ko:

• Maremare: Ehara tēnei i te maremare noa iho. He maremare ka kino haere i te pō , he maremare rānei ka puta mai i te wā e ngenge ana koe, e takaro ana, e whakakori tinana ana rānei . I ētahi wā ka kino haere te maremare i te atatu.
• Te uaua ki te manawa: He āhua e hemo ana te manawa, me te mea me whakapau kaha koe ki te manawa.
• Te kikī o te uma: Me te mea kei te pēhia tō uma e tetahi, kei te pēhia rānei tō uma e te taumaha.
• Te wheehe: Koinei te tangi i kōrerotia e au i mua ake nei, ina manawa koe, ina whakaputa manawa koe, pērā i te tangi 'c... c...' 'c... c...' rānei e puta mai ana i tō uma. Ka puta mai tēnei tangi i ngā ara manawa whaiti ina uaua te neke o te hau mā roto. Engari kāore e rongohia ana tēnei tangi e ngā tūroro mate huango katoa, ā, he mea nui kia maumahara ki tēnā.

He mea nui, ko ētahi tāngata kāore pea e pāngia e ēnei tohu i ngā rā noa ina kore te mate huango e kino haere . Tērā pea he āhua hauora katoa rātou.

Heoi, mō ētahi atu, tera pea he ngawari noa iho ngā tohumate e pā mai ana ki a rātou i ngā wā katoa . Hei tauira, tera pea ka maremare tonu rātou, ka whewhe rānei ina paku pāngia rātou e te ahotea. I te kaha haere o te mate huango, tera pea ka kaha haere ēnei tohumate.

He iti noa iho ngā putanga o te mate huango i ētahi wā, ā, ka haere mai, ka haere noa atu. Engari i ētahi wā ka tino kino, ka mōrearea pea te ora . Ka puta ohorere mai ētahi putanga o te mate huango, engari i te nuinga o te wā, ka kino haere ngā tohu.

Nā, he aha ngā mea hei maumahara mā tātou i roto i ngā mea kua kōrerotia e tātou? (Karere hei kawe ki te kāinga)

He nui ngā kōrero kua oti i a tātou mō te mate huango. Mai i ēnei mea katoa, me mātua whakaaro koe ki ētahi mea.

1. He mate ka taea te whakahaere i te mate huango: Koinei te mea nui rawa atu. Kāore koe e wehi i te utu mō te kī he mate huango tōu. Mā te tohutohu hauora tika, te whakamahinga tika o te rongoā, me ngā huringa iti o te noho, ka taea e koe te whakahaere pai i tō mate huango me te noho i te oranga noa.

2. He mea nui kia kite i te tākuta: Ki te whakaaro koe kei te pāngia koe, tetahi rānei o tō whānau e ngā tohumate o te mate huango, kia kite koe i te tākuta kia tika ai te tātaritanga . Kātahi ka hoatu e te tākuta te mahere maimoatanga tika ki a koe.

3. Tāutuhia ō pūtake: Whakapaua he wā ki te kimi i ngā mea e pūtake ai tō mate huango. Kātahi ka ngana ki te karo i aua mea i ngā wā katoa e taea ana.

4. Whakamahia tika te rongoā kua tohua: Akohia me pēhea te whakamahi i te rongoā kua tohua e tō tākuta, inā koa mēnā kei te whakamahi koe i te inhaler . Tangohia te rongoā i te wā tika me te horopeta tika. Kaua e whakamutu i te rongoā, kaua hoki e whakarerekē i te horopeta i a koe anō.

5. Kia rite mō ngā āhuatanga ohorere: Me pupuri tonu he mea pēnei i te inhaler whakaora i te taha o te tangata mēnā ka kino haere tō mate huango. Me kōrero hoki ki tō tākuta mō te aha me mahi mēnā ka kino haere tō mate huango, me te wā tika ki te haere ki te hōhipera.

6. Kaua e wehi, kia tūpato: He wero te noho me te mate huango, engari ehara i te mea e kore e taea te wikitoria. Ko te tūpato te patu pai rawa atu.

Kia maumahara, ehara i te mea ko koe anake. E miriona ngā tāngata huri noa i te ao e ora angitu ana me te mate huango. Ka taea hoki e koe!

Te mate huango, Te uaua ki te manawa, Te mare, Te wheezing, Te pūkahukahu, Ngā mea whakaoho