Ka taea te hapu mēnā he koretake te paheketanga o tō paheketanga?

Kāore tō paheketanga, tō "paheketanga" rānei, e puta mai i te wā tika? I ētahi marama ka puta mai, kāore i ētahi marama? I ētahi rā rānei ka puta mai? He maha ngā kōtiro me ngā wāhine taitamariki he " Irregular Periods " kei a rātou he pātai nui kei roto i ō rātou hinengaro, he mataku pea, "Ka whānau taku pēpi? Ka whānau rānei taku pēpi?" Nō reira, i tēnei rā ka kōrero tātou mō tēnei, arā, te hononga tūturu i waenga i te paheketanga koretake me Pregnancy , i roto i tētahi huarahi e mārama ai koe.

He aha te " Irregular Periods "?

Hei mārama ki tēnei, me titiro tuatahi tātou ki te tikanga o te "huringa paheketanga auau". Ko te huringa paheketanga o te wahine hauora e 21 ki te 35 ngā rā te roa. Arā, ko te maha o ngā rā mai i te rā tuatahi ka tīmata te paheketanga ki te rā ka tīmata te paheketanga e whai ake nei. Mena he rite tonu te maha o ngā rā i ia marama, ka kiia he huringa paheketanga auau.

Nā, ko te tikanga o te paheketanga koretake:

• Mena he maha ngā huringa o ngā rā i roto i tō huringa paheketanga (hei tauira, 25 ngā rā i te marama kotahi, 40 ngā rā i te marama e whai ake nei).
• Mena ka ngaro katoa te paheketanga i roto i ētahi marama.
• Mena he tino pōhēhē tō paheketanga, kāore koe i te tino mōhio āhea ka tae mai.
• I ētahi wā, i muri i ngā marama e kore ai e pāngia e te paheketanga, ka puta whakarere mai.

He maha ngā take mō te koretake o te paheketanga. I te tamarikitanga, ko ngā mea pēnei i te ahotea nui (pēnei i ngā whakamātautau, ngā raruraru whaiaro), ngā huringa nui o te kai, te whakakori tinana nui, me te hekenga ohorere, te pikinga rānei o te taumaha ka whakararuraru i tō huringa paheketanga. Ko ngā koretake o ngā homoni, pēnei i ‍ Polycystic Ovary Syndrome - PCOS ), me ngā mate hauora pēnei i Thyroid Disorders , ka taea hoki te whakaputa i te koretake o te paheketanga. Mena he koretake tonu ō paheketanga, he mea nui kia kite i te tākuta kia kitea ai te take o aua mea.

Ko te mea tino nui mō te haputanga: Kia mārama tātou ki te tikanga Ovulation

He mea nui Ovulation mō te hapūtanga. He māmā noa iho, koinei te tukunga o te hua manu kua pakeke ( Ovum ) mai i te Ovary o te wahine. Ka haere tēnei hua manu ki raro i te ngongo fallopian (Ka puta te hāputanga mēnā ka tūtaki ki tētahi Sperm i a ia e haere ana i roto i te ngongo Fallopian.

Ko te wā e tino tūpono ai te wahine ki te hapu ka kiia ko te " Fertile Window ." Ka tīmata tēnei i te rā o te whakaputanga hua, ā, e rima ngā rā i mua atu. Nā te mea ka taea e te parāoa te ora i roto i te tinana o te wahine mō te 3-5 ngā rā. Nō reira, ahakoa ka moe tāne koe i ētahi rā i mua i te whakaputanga hua, ka taea e te parāoa te tatari kia tae mai te hua manu, ka whakamomona i a ia.

He aha te whanaungatanga i waenga i te paheketanga koretake me te whakaputanga o te hua manu?

Koinei te raruraru nui rawa atu o te tini tāngata. Ahakoa he rerekē ō paheketanga, ehara i te mea kāore koe Ovulation . I te nuinga o te wā, ka neke haere te rā e whakaputa hua ai koe. Arā, kāore e tupu i runga i tētahi maramataka motuhake.

Mena he auau tō huringa paheketanga, ka taea e koe te matapae i te wā ka puta ai tō hua. Heoi, ki te kore e ōrite tō huringa paheketanga, he uaua ki te mōhio ko te wā tonu ka puta ai tō hua, mehemea rānei ka puta i te tīmatanga, i waenganui, i te mutunga rānei o te marama, ahakoa rānei ka puta tō hua i roto i te marama. Nō reira, e kore e taea e koe te mōhio ko te wā tonu tō Fertile Window momona.

Nō reira, ka taea tonu te hapu ahakoa he koretake ō paheketanga? Ko te whakautu mārama ko: Āe!

Āe, ka taea e koe! Koinei te whakautu poto rawa atu, te whakautu mārama rawa atu hoki ka taea e koe te tuku.

Whakaarohia, ahakoa he rerekē tō huringa paheketanga, ka puta he hua manu i roto i ō ovaries i tētahi rā (whakaputa uri). Mena ka moe tāne koe me te wahine kāore he ārai (me te kore ārai whānau) i te wā o te whakaputa uri, tera pea ka hono atu he parāoa ki taua hua manu, ā, ka hapu.

He tokomaha te hunga e whakaaro ana, "He koretake taku paheketanga, nō reira e kore e ngāwari taku whānau tamariki." He whakaaro hē nui tēnei. Ahakoa he koretake ō paheketanga, ki te mea he moepuku koe, ā, kāore koe e whakamahi ana i te ārai whānau, ka taea e koe te hapu i ngā wā katoa.

Ngā uauatanga o te hāputanga nā te koretake o te paheketanga

• He uaua ki te mōhio ko tēhea te wā momona tika:E ai ki te kōrero i mua ake nei, he uaua ki te mōhio ko tehea te wā e whakaputa hua ana koe, nō reira he uaua ki te whiwhi i tētahi whakaaro tika mō tō matapihi momona. Ko ngā tikanga ārai whānau taiao pērā i te "tatau rā" me te " Rhythm Method " kāore i te tino pono mō te hunga he koretake te paheketanga.
• Kāore he rā tika hei tatari mō tō paheketanga: Ina hapu koe, ka mutu tō paheketanga. Koinei te tohu tuatahi e whakapae ana te tini o te tangata kei te hapu rātou. Heoi, ki te puta whakarere mai tō paheketanga i muri i ngā marama e ngaro ana, he uaua ki te mōhio kei te hapu koe, kei te tomuri noa rānei. Nā tēnei, kua tomuri rawa pea te mōhio kei te hapu koe.

Te moe tāne kore tiaki: he tūponotanga rua tonu!

Ahakoa he koretake, he auau rānei tō paheketanga, e rua ngā tūponotanga e pā ana ki te Unprotected Sex tāne me te wahine kāore he parenga:

1. Te hapūtanga kāore i te hiahiatia: Koinā te mea kua kōrerohia e tātou tae noa mai ki tēnei wā.
2. Ngā mate/pāwera e pā ana ki te taatai ​​( STDs /Ngā Mate Whakarerekētanga STIs ): Kāore he hononga i waenga i te auau o ō paheketanga me te mōrearea o te pangia e ngā STDs tuku iho. Mēnā ka moe tāne koe, ka pāngia koe e STDs kino pērā i Chlamydia , Gonorrhea , te huaketo HPV e puta ai ngā kiriuhi ira tangata, HIV rānei.

Me pēhea te tiaki i a koe anō? Ngā kōwhiringa atamai!

Nā, he aha tāu e taea ai hei tiaki i a koe i ēnei tūponotanga?

• Abstinence : Ko te huarahi anake hei tiaki i a koe anō i te hāputanga me STDs i te taatai ​​ko te kore moe tāne.
• Condoms : Mena kei te moe tāne koe, he huarahi pai te whakamahi tika i tētahi ure tāne hou i ia moe tāne hei tiaki i a koe mai i te hāputanga kāore e hiahiatia me STDs .
• Te ārai whānau pono: Ki te kore koe e tatari kia hapu, ina koa he koretake ō paheketanga, ā, kāore e taea e koe te aroturuki i ō rā, ka taea te whakamahi i ngā pire Birth Control Pills , ngā taputapu ā-roto i te kōpū ( IUDs ), Contraceptive Implants ).), kōrero ki te tākuta mō tētahi tikanga ārai whānau pono, pērā i ngā werohanga homoni.
• Dual Protection Takirua: He maha ngā tāne me ngā wāhine e whakamahi ana i ngā ure me tētahi atu momo ārai whānau (pēnei i te pire) hei whakanui ake i te parenga mai i te hāputanga me STDs . Koinei te tikanga haumaru rawa atu.

Me whakaaro tātou ki tētahi kaupapa iti?

Whakaarohia, he koretake te paheketanga o tō hoa a Nethmi. E whakaaro ana ia kāore ia e whānau tamariki. Nō reira ka moe ia ki tana hoa, kāore he ārai e whakamahia ana. I tētahi rā, ka tino ngenge a Nethmi, ka whakapairuaki hoki, nō reira ka haere ia ki te tākuta. I reira ka kitea e ia kua hapu ia! Tirohia, he tauira pai tēnei mō te āhua o te haputanga mai i te moepuku kore tiaki, ahakoa he koretake ō paheketanga.

Āhea koe me toro atu ki te tākuta mō ngā paheketanga koretake?

• Mena he tino koretake tonu ō paheketanga (hei tauira, mena neke atu i te 3 marama te roa o tō paheketanga, mena e rua, e toru rānei ō paheketanga i te marama, mena he nui te toto, mena rānei he mamae tōu e kore e taea te tohe).
• Kei te tumanako koe kia whānau he pēpi, engari kei te whakaaro koe kei te arai te paheketanga kore-ōrite.
• Kōrerohia tētahi tikanga ārai whānau e pai ana ki a koe.
• Me whai whakamātautau mō ngā STD .

Karere Whakamutunga mō te Tango ki te Kāinga

Nō reira, mai i ngā kōrero kua kōrerotia e tātou i tēnei rā, me mārama ki a koe ka taea tonu te hapu ahakoa he koretake tō paheketanga.

• Ahakoa he Irregular Periods , ka taea tonu e koe te Pregnancy nā te mea ka puta Ovulation .
• Nā te mea kāore i te tino mārama te wā o te whakaputanga o te hua manu, he uaua ki te mōhio tonu ki te Fertile Window .
• Ka pā mai te mōrearea o te hāputanga me ngā mate tuku iho ( STDs ) ki te moe tāne me te wahine kāore i te tiakina.
• Mena kei te moe tāne koe, ko te whakamahi i tētahi tikanga ārai whānau pono me ngā ure tāne ngā huarahi pai hei tiaki i a koe anō.
• Mena he pātai, he āwangawanga rānei āu mō tō huringa paheketanga, mō tō hauora ā-ira tangata rānei, kaua e whakamā, kaua hoki e mataku ki te kōrero ki te tākuta.

Kia tūpato ki tō tinana, ki tō hauora. Me whakatau whakaaro nui i runga i ngā mōhiotanga tika. Koinei te haumitanga nui rawa atu ka taea e koe te mahi mō tō heke mai!

Ngā Pāheketanga Taupatupatu, Te Hapūtanga, Te Whakaputa Hua, Te Mana Whakawhānau, Ngā Uremu, Te Hauora Ira Tangata, Ngā Pāheketanga Taupatupatu, Te Hapūtanga, Te Whakaputa Hua, Ngā Mate Tuku Iho