Kei te tangi mamae tāu tamaiti i muri i tana hinganga i a ia e takaro ana? I paheke rānei tētahi kaumātua o te whānau i roto i te wharepaku, ā, i amuamu mō te mamae o te hope? I ēnei wā, ko tā tātou wehi nui ko, "Tērā pea he wheua whati?" I roto i ngā kupu hauora, ka kiia e tātou he " Whati " te wheua whati. He kupu māmā noa iho, ko te whati te ingoa hauora mō te ngatata, te whati rānei o te wheua.
He aha i whati ai ngā wheua? He mea nui te pakeketanga?
He tino māmā noa iho: ina pāngia he kaha e kaha ake ana i te kaha o te wheua, ka whati te wheua. Whakaarohia he rite ki te whati o tētahi manga maroke. He maha ngā take ka pā mai ai tēnei, tae atu ki ngā aituā, ngā hinganga, ngā whara rānei e pā ana ki ngā hākinakina.
He hononga hāngai tonu te mōrearea o te whati wheua ki tō tau.
- Tamariki: He kaha ngā tamariki—ka oma, ka pekepeke, ka piki rākau. Nā tēnei, he mea noa te whati i te wā tamarikitanga. Heoi, kaua e manukanuka; he rite ngā wheua o ngā tamariki ki ngā manga hou, kakariki—he ngāwari ake, he tere hoki te ora. Ki te whakatauritea ki ngā whati kino o ngā pakeke, he iti ake te uaua o ngā whati o ngā tamariki.
- Ngā Pakeke: I a tātou e pakeke haere ana, ka ngoikore haere, ka pakarukaru haere ō tātou wheua. Mā te hinganga iti kāore e pā ki te taiohi ka whati pea te ringa, te waewae, te hope rānei o te kaumātua.
Ko te mea nui kia maumahara, ka taea te whati wheua i ngā tau katoa, nō reira he mea nui kia mārama te katoa ki tēnei mea.
He aha ngā momo matua o ngā whati?
Kāore e rite katoa ngā whati. Ka whakarōpūtia ēnei i runga i te āhua o te puta. Me titiro tātou ki a rātou.
1. I runga i te nekehanga wheua (Nunuku vs. Kāore i nunuku)
E pā ana tēnei ki te noho tonu o ngā wahi wheua whati ki tō rātou tūranga taketake, ki te neke atu rānei i te wāhi i muri i te whati.
- Whati Kua Nekehia: Whakaarohia te whati o tētahi manga i te wā e neke wehe ana ngā wahi. I tēnei wā, ka whati te wheua kia rua, kia maha rānei ngā wahi ka neke atu i te tūnga tika. I ētahi wā, ka pakaru te wheua kia maha ngā wahi, ka kiia e tātou he (Whati Kua Kominutia) .
- Whati Kore-Nuku: I konei, ahakoa kua pakaru, kua whati rānei te wheua, kāore ngā kongakonga e neke atu i te wāhi tika, engari e noho tonu ana i tō rātou tūnga tika. He rite ki te pakaru i roto i te pane karāhe—kua pakaru te hanganga, engari kei te hono tonu ngā wahi.
2. I runga i te āhua o te kiri (Tuwhera, Kati rānei)
He whakarōpūtanga tino nui tēnei nā te mea ka whakatauhia te kaha o te whara.
- Whati Kati: Ka whati te wheua i roto i te tinana, engari ka mau tonu te kiri. Kāore he patunga tuwhera, he wāhi wero rānei e kitea ana.
- Whati Tuwhera: He mate kino tēnei e hiahia ana kia āwhina hauora ohorere . I konei, ka werohia te kiri e te taha koi o te wheua whati. Ahakoa ka hoki te wheua ki roto i te tinana, ka noho tonu te patunga kiri. He nui ake te morearea o tēnei i te whati kati nā te mea ka taea e ngā huakita o te kiri te tomo tika ki te patunga, ka nui ake te mōrearea o ngā mate wheua (Osteomyelitis) me ētahi atu raruraru kino.Nō reira, ki te mea he toto, he poka rānei kei roto i te kiri e tata ana ki te wāhi i whara ai, haere tonu ki te tari whawhati tata o te hōhipera.
Ētahi atu momo whati noa
He maha atu anō ngā momo whati e pā ana ki ngā tamariki, e pā ana rānei ki ngā pakeke me ngā tamariki.
| Momo whati | Whakamārama Māmā |
|---|---|
| Ngā whatiwhatinga motuhake mō ngā tamariki | |
| Whati Rākau Kakariki | He rite ki te ngana ki te whati i tētahi manga matomato—ka piko te wheua i tētahi taha engari kāore e whati katoa. He mea tino noa tēnei i roto i ngā tamariki. |
| Whati o te whitiki/torus | Ka pēhia te wheua, ka puta he pupuhi iti, he "piko" rānei ki te mata. He mea noa anō hoki tēnei i roto i ngā tamariki. |
| Te whati o te pereti tipu | Ka puta i ngā pito o ngā wheua o ngā tamariki te wāhi e tupu ai. Mēnā ka pakaru, ka pā ki te tipu o te wheua ā muri ake nei, nō reira me āta aroturuki. |
| Ngā whati e pā ana ki ngā mea e rua | |
| Whati Pōturi | Pakaru ana te wheua kia maha ngā wahi. Ka kitea i roto i ngā whara nui. |
| Whati Whakawhiti | He whati whakapae tika tonu puta noa i te wheua. |
| Whati Piko | He whati whakarara puta noa i te wheua. |
| Whati Pūtaiao | He whati i puta mai i ngā mate pēnei i te mate pukupuku, i te osteoporosis kino rānei, e ngoikore ai te wheua, ā, he iti noa te kaha e hiahiatia ana. |
| Pakaru ahotea | He ngatata o te kiri i puta mai i te taumahatanga auau ki te wheua. He mea noa i roto i ngā kaitākaro. |
Te Kaha me te Wā Whakaora
Ko te kaha o te whati ka whakawhirinaki ki te momo me te wāhi o te whati. Hei tauira, he nui ake te kino o te whati hope i te whati iti o te maihao.
Ki te kore e rongoatia wawe ngā whati kino, ka puta pea ngā raruraru morearea, tae atu ki te kino o ngā oko toto, o ngā io rānei, te mate rānei o te wheua, o ngā kiko huri noa rānei.
He rerekē te roa o te wā whakaora i ia tangata, i ia tangata, i runga i te tau, te hauora whānui, me te momo whati. Tērā pea ka ora te whati iti i roto i te tamaiti i roto i ētahi wiki, engari ko te whati nui i roto i te kaumātua ka roa pea te wā ki te ora katoa.
Ko te mea nui, ki te whakaaro koe he whati wheua, kaua rawa e ngana ki te rongoā māu ake mā te whakamahi i ngā rongoā kāinga, mā te whakamahi rānei i ngā otaota. Tena koa tirohia he tākuta whai tohu, me tango he hihi-X mēnā e tika ana, ā, kia tika te tātaritanga me te maimoatanga ngaio.
Karere Tangohia ki te Kāinga
- Ka puta te whati wheua ina whati te wheua nā te kaha e kore e taea te tu atu.
- Ahakoa he mea noa ngā whatiwhatinga i roto i ngā tamariki, he tere ake, he māmā ake hoki te ora i tō ngā pakeke.
- He āhuatanga ohorere te whati tuwhera (te wāhi e whati ai te kiri i te wheua) e hiahia ana kia rapua te awhina hauora tonu nā te mea he tūponotanga kei pāngia koe e te mate.
- He maha ngā momo whati, ā, ko te roa o te maimoatanga me te whakaora e whakawhirinaki ana ki te momo, te wāhi, me te tau o te tūroro.
- Ki te whakapae koe kei te whati te wheua, me rapu tonu i te tātaritanga hauora a te tohunga i mua i te whakamātau i tētahi atu tikanga.
Whati wheua , whati, wheua, wheua whati, momo whati, āwhina tuatahi , whati wheua
