He rite ō waewae ki te rōpere? (Ngā Waewae Rōpere) Kia tino mōhio tātou!

I ētahi wā ka titiro koe ki ō waewae, ka kite pea koe i ngā ira pango me ngā pupuhi iti e rite ana ki ngā kākano ririki i roto i te rōpere. He mea tēnei e kitea ana e te tini o te tangata, inā koa i muri i te tango i te huruhuru i ō rātou waewae. Nā tēnei āhua, he tokomaha e kī ana ko 'Ngā Waewae Rōpere'. He mate motuhake tēnei? He aha i puta ai tēnei? Ka taea te whakaora? Kaua e manukanuka, ka kōrerohia tēnei i tēnei rā tonu, i tēnei rā tonu.

He aha rawa ēnei waewae rōpere?

Ko te mea tuatahi kia mārama ko te 'waewae rōpere' ehara i te mate hauora. He ingoa noa iho tēnei hei whakaahua i te āhua o te kiri o ō waewae. He āhuatanga motuhake tēnei e āraihia ai ngā pūtake huruhuru, ngā pūwero rānei o ō waewae, e pangia ai rānei, e kitea ai rānei he ira pango . I ahu mai te ingoa i te mea he rite ēnei ira ki ngā kākano o te rōpere.

Nō reira, ehara i te mea kotahi anake te take mō tēnei putanga mai, engari he maha ngā take. Kia kite tātou he aha ēnei.

He aha ngā tino take mō tēnei āhua?

He maha ngā mate kiri matua ka whai wāhi ki te āhua 'rōpere' o ō waewae.

1. Te mate pūkahukahu

Ki te kī ngāwari, koinei te wā ka pupuhi, ka pangia, ka whero rānei ngā pūtake huruhuru mō tētahi take. Nā te mea he huruhuru ngā waewae, ko tēnei āhuatanga te mea tino kitea i ngā waewae. I te tīmatanga, ka ahua pouri pea te tae o ngā pūtake huruhuru. Heoi, ki te kaha ake tēnei, ka whero pea te kiri, ka pupuhi, ā, i ētahi wā ka puta he pupuhi kapi i te waikura. He maha ngā momo o tēnei.

2. Ngā Makawe Tupu-roto

He tino take noa anō hoki tēnei. Ki te heu koe, ki te ware rānei i ō waewae, i ētahi wā ka tupu anō te pūtake huruhuru e hoki mai ana ki roto i te kiri, kaua e puta ki waho. Koinei te mea e kiia nei e mātou he 'makawe tipu'. Ina piri te huruhuru ki roto, ka pupuhi te wāhi, ka whero, ā, ka rite ki te pupuhi iti. I ētahi wā ka mamae, ka mākūkū hoki.

Kāore ēnei e hiahiatia he maimoatanga motuhake, ā, ka ora i roto i te wā. Engari tirohia ēnei tohu:

• Ngā pūkahukahu iti, pouri te tae (Papu LES )
• Ngā puku kī tonu i te pūhā, he rite ki te mirumiru (Pustules)
• Ngā ira pouri i runga i te kiri
• Te mākūkū, te mamae rānei
• Te āhua o ngā pūkahukahu kua mau i raro i te kiri

3. Te hakihaki

Kāore te hakihaki e puta noa i te mata, engari ka puta ki ngā wāhi katoa o te tinana. Ko te hakihaki i ngā waewae tētahi o ngā take o te āhua o te rōpere. I ētahi wā, ko ngā repe hinu, e pupuri ana i te makuku o te kiri, ka nui rawa te hinu (sebum). Ko tēnei hinu nui, me ngā pūtau kiri mate, ka ārai i ngā pore o te kiri.

Ina uru ngā huakita ki roto i ēnei pūwero kua āraia, ka pangia, ka whero, ka pupuhi, ā, ka puta hei pītiti. I ētahi wā ka puta pango ēnei pūwero kua āraia (ngā ira pango), koinei anō te take o te putanga mai o ngā waewae rōpere.

Āe, me pēhea te rongoā me te ārai i tēnei mate?

Ahakoa te take, he whakama te āhua o tēnei rōpere. Ko te mea pai rawa atu, ka taea e tātou te whakahaere me te ārai i ngā āhuatanga maha e whai wāhi ana ki tēnei.

Te maimoatanga mō te Folliculitis

Hei whakahaere i ngā huakita i tō kiri, whakamahia he hopi, he horoi rānei hei patu huakita . Mēnā kāore te whero me te pupuhi o tō kiri e memeha i muri i ētahi rā, he mate pea. Mēnā he pēnei te āhua, me toro atu ki tō tākuta. Tērā pea ka hiahiatia he rongoā paturopi .

Ngā huarahi tika hei ārai i te tupu o ngā huruhuru

Ko te huarahi pai hei ārai i tēnei ko te whai i te tikanga tika i te wā e heu ana i ō waewae.

• I mua i te heu, rumakina ō waewae ki te wai mahana mō tētahi wā. Mā tēnei ka whakangawari i ngā pūtake huruhuru.
• Me heu i te ahunga e tupu ai te makawe, kaua i te ahunga ke .
• Me whakamahi tonu i te kirīmi heu, i te tiēre rānei .
• Whakaitihia te auau o te heu i te mea e taea ana. Hoatu he wā ki tō kiri kia ora ai.
• I te wā e heu ana, kaua e kumea rawatia te kiri.
• Me horoi te kiri kia kotahi i te wiki hei tango i ngā kiri mate me te whakaiti i ngā pūtake huruhuru kua purua.
• I muri i te heu, pania he hinu whakamakuku hei whakamarie i te kiri.

Te maimoatanga mō te hakihaki

Ka taea e koe te whakamahi i ngā horoi me ngā kirimi horoi waewae e hokona kore ana i runga i te kaute. Rapua ngā hua kei roto ngā kai pēnei i te benzoyl peroxide, te adapalene rānei .

Mena kāore ēnei e whakahaere i te āhua, he pai ake te toro atu ki te tākuta. Ka taea e ia te tūtohu i tētahi kirīmi e tika ana māu, i ētahi atu maimoatanga rānei (te whakaora i te kiri mā te laser, te kiri matū) mēnā e tika ana.

He mōrearea mō te wā roa tēnei?

Ko te putanga mai o ngā 'waewae rōpere' ehara i te mea he raruraru hauora nui. Heoi, ki te mau tonu te mate kiri e puta ai tēnei mate, ā, kāore e rongoatia, ka puta he koha tuturu i ētahi wā. Ko te mea nui ake, ka horapa te mate kiri.