Ina oho ake koe i te ata, ka tihe koe, ka maremare, ka mamae, ka pāngia e te kirika… Tērā ētahi wā ka rite koe ki te kore kaha. Nō reira, i tēnei wā, tera pea koe e whakaaro ana, 'He makariri ahau? He rewharewha rānei?' He mea tino nui kia mōhio ki te rerekētanga i waenganui i ngā mea e rua. Ahakoa he mate noa te makariri ka pai ake i roto i ētahi rā, ka taea e te rewharewha te arahi ki ngā mate kino pērā i te niumōnia. Nō reira, me kōrero taipitopito tātou mō tēnei.
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He aha ngā tohu noa o te makariri?
Ina pāngia koe e te makariri, ka tīmata mā te korokoro mamae me te korokoro mākūkū. Ka memeha haere i roto i te kotahi, e rua rānei ngā rā. Kātahi ka tīmata te ihu pupuhi me te ihu pupuhi . I muri i ngā rā e whā, e rima rānei, ka tīmata anō te maremare.
Kāore e tino pāngia ngā pakeke e te kirika me te makariri, engari ka pāngia pea rātou e te kirika iti. Heoi, he nui ake te tūponotanga o ngā tamariki nohinohi ki te pāngia e te kirika me te makariri.
Mō ngā rā tuatahi, ka mārama, ka wai te wai e puta mai ana i tō ihu. I muri i ētahi rā, ka matotoru pea, ka huri kowhai, ka kakariki rānei. He mea noa tēnei. Engari, ko te wai matotoru, pouri, ehara i te mea he mate kitakita tōu. He mea noa. He rau ngā huaketo ka puta ai te makariri.
I te nuinga o te wā, ka memeha haere ngā tohu o te makariri i roto i te wiki pea. Heoi, i roto i ngā rā tuatahi e toru i muri i te putanga mai o ngā tohu, ka taea tonu e koe te hora i te mate ki ētahi atu. Nō reira, he pai ake te okioki nui i aua rā.
Ki te kore he whakapainga i muri i te wiki, tera pea ka pāngia koe e te mate urutā anō. He mea whakaaro nui kia toro atu ki te tākuta i ēnei wā.
Nā, he aha ngā tohu o te rewharewha?
He nui ake te kino o ngā tohu o te rewharewha i te makariri, ā, ka tīmata ohorere. Ko ngā tohu matua e puta mai ana me te kirika ko:
- Korokoro mamae
- Tino wera.
- Ānini
- Ngā mamae o te tinana, ngā uaua me ngā mamae
- Te pupuhi o te ihu
- Maremare
Ka taea hoki e ētahi momo rewharewha, pērā i te rewharewha poaka, te whakaputa i te ruaki me te korere.
Ko te nuinga o ngā tohumate o te rewharewha ka pai haere i roto i ngā rā e rua ki te rima, engari he mea noa te ngoikore me te ngenge mō te wiki, neke atu rānei. Ko tētahi o ngā raruraru tino kino o te rewharewha ko te niumōnia. He tino teitei tēnei mōrearea i roto i ngā tamariki nohinohi, ngā kaumātua, me te hunga he mate pūkahukahu, he mate manawa rānei.
Pērā i te makariri noa, ka uru te huaketo rewharewha ki te tinana mā roto i ngā kiriuhi o te ihu, o ngā kanohi, o te waha rānei. Nō reira, ko te horoi pinepine i ō ringaringa ki te hopi me te wai te huarahi pai hei tiaki i a koe mai i ngā mate e rua.
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Ko te whakautu pai ki tēnei pātai ko te tirotiro i tō pāmahana. Ahakoa he makariri, tera pea ka pāngia koe e te mamae, te mare, me te ihu pupuhi, engari he onge te pāngia e te kirika nui neke atu i te 101 nekehanga Fahrenheit (38.3 nekehanga Celsius). Heoi, ki te pāngia koe e te rewharewha, ka tino pāngia koe e te mate mai i te tīmatanga, me te kirika nui . Ka kino rawa atu hoki te mamae o tō tinana ina pāngia koe e te kirika.
Ka mārama ake tēnei rerekētanga ki a koe ina tirohia te ripanga i raro nei.
| Tohu | Mātao | Rewharewha |
|---|---|---|
| Tere tīmatanga | Āta haere (āta haere) | Ākuanei (wā tata) |
| Kirika | He onge (tērā pea ka maha ake te haere mai o ngā tamariki nohinohi) | He maha ngā wā ka nui te kirika |
| Mamae tinana | Ātaahua | He maha ngā wā ka puta te mamae nui. |
| Ngenge | I ētahi wā, he iti | I te nuinga o te wā, ka taea te 2-3 wiki. |
| Te maremare me te mamae o te uma | Maremare ngawari, maremare taurite rānei | He maha ngā wā, ka whai hua pea. |
| Ānini | Kāore i te tino kitea | He maha ngā wā |
He aha ngā wā pai rawa atu hei toro atu ki te tākuta?
Mena kei te pāngia koe e te makariri, te rewharewha rānei, e tētahi atu rānei o ngā tohu kino e whai ake nei, me toro atu koe ki te tākuta.
- Te kirika e roa ana i ngā rā e toru: Ki te mau tonu te kirika, ā, kāore e heke, he tohu pea tēnei nō tētahi atu mate kitakita.
- Te mamae nui i te wā e horomia ana: Ehara tēnei i te mamae korokoro noa, engari ki te tino mamae, kāore e taea te horomi, he mate korokoro pea (strep throat).
- Maremare tonu: Ki te kore tō mare e memeha i muri i ngā wiki e rua, e toru rānei, he mate pea pērā i te bronchitis, te sinusitis rānei. Ka taea hoki e te mate huango te whakaputa i te maremare tonu.
- Te ihu pupuhi tonu me te ānini: Mena kei te mau tonu tō ihu pupuhi, te mamae o te mata huri noa i ngā kanohi, me te ihu matotoru, pupuhi i muri i te wiki pea, he mate sinus pea.
Ngā āhuatanga e hiahia ana ki te maimoatanga hauora ohorere (ETU)
I ētahi wā, me haere tonu koe ki te Wāhanga Maimoatanga Ohotata (ETU).
Mō ngā pakeke:
- Mamae nui o te uma
- Te ānini nui
- Te uaua ki te manawa
- Pōuriuri
- Pōhēhē (mate hinengaro)
- Te ruaki tonu
Mō ngā tamariki:
- Te uaua ki te manawa, te tere rānei o te manawa
- Te tae kikorangi o te kiri
- Te kore e inu wai
- Kāore i te takaro pērā i te tikanga, ā, kei te hiamoe tonu
- Te tino pōuri, te kore rānei e pai te āhua
- Ka heke ngā tohu, kātahi ka piki anō i te āhua ohorere
- He kiri mākūkū me te kirika
Me pēhea e taea ai e koe te karo i ēnei mate?
Ko te huarahi tino nui, tino māmā hoki hei tiaki i a koe i ēnei mate e rua, ko te horoi pinepine i ō ringaringa. Horoia pai ō ringaringa ki te hopi me te wai rere mō te 20 hēkona pea.
Hei tāpiritanga, me whiwhi koe i te kano ārai mate rewharewha hei tiaki i a koe mai i te rewharewha.Ka taea e koe te whiwhi. I roto i ngā wiki e rua i muri i te whiwhinga o te kano kano, ka whakawhanakehia e tō tinana ngā paturopi hei tiaki i a koe mai i te rewharewha. Me whiwhi ngā tamariki nohinohi e whiwhi ana i te kano kano mō te wā tuatahi i roto i ō rātou oranga i ngā horopeta e rua, kotahi te marama te wehe.
Karere Tangohia ki te Kāinga
- He mate kino rawa atu te rewharewha i te makariri. Ka pā mai pea ngā raruraru pēnei i te niumōnia.
- Ko te kirika nui, te mamae nui o te tinana, me te putanga ohorere mai o te mate, he tohu noa ēnei o te rewharewha.
- Ko te huarahi pai hei tiaki i a koe mai i ēnei mate ko te horoi i ō ringaringa kia tino pai, kia auau hoki.
- Ki te kore ngā tohu e pai ake i roto i te wiki, ki te kino haere rānei, me toro atu ki tō tākuta.
- Ki te kite koe i ētahi tohu whakatūpato mō tētahi āhuatanga ohorere (hei tauira, te uaua ki te manawa, te mamae nui o te uma) i roto i ngā pakeke, i ngā tamariki rānei, haere tonu ki te Tari Ohotata (ETU).
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