Ina tae koe ki ngā wiki whakamutunga o te hapūtanga, e tatari ana te katoa kia puta mai te pēpi. I tēnei wā, ina pāngia koe e te mamae o te puku, ka whakaaro pea koe, "Āe, koinei te wā tika." Engari i ētahi wā ina haere koe ki te hōhipera, ka mea te tākuta , "Kāore anō kia tae ki te wā tika, ehara tēnei i te mamae tūturu." He āwangawanga pea tēnei. Nō reira, ki te mōhio koe ki te rerekētanga i waenga i te mamae tūturu me te mamae rūpahu, ka taea e koe te mutu te manukanuka koretake, me te tere wawe ki te hōhipera.
Hei whakarapopototanga, he aha ēnei mamae?
Ko ngā whakawhāititanga ko ngā whakawhāititanga o ngā uaua o tō kōpū, ka whakakiki, kātahi ka whakangāwari. Whakaarohia he rite ki te pēhi me te tuku i ngā uaua o tō ringa. Hei whakarite i te ara mō tō pēpi kia whānau mai ki te ao. I te whakakikitanga o tō kōpū, ka āta whakangawari, ka tuwhera te kaki o te kōpū (te whakatuwheratanga o tō kōpū). Mā tēnei pana ka aki te pēpi ki raro ki te awa whānau. Koinei te tukanga tūturu o te whānautanga.
He aha te āhua o tēnei mamae i roto i tō tinana?
He rerekē te wheako whānau mō ia tangata. Engari he rite tonu ki te pēhanga, ki te kōpiripiri rānei i roto i te puku. Mō ētahi, he rite ki te mamae o te paheketanga ka kino haere . Mō ētahi atu, he rite pea ki te mamae o te puku.
Ka kaha ake te mamae i te whakatata mai o te whānautanga , ki te whakaritea ki tōna tīmatanga. I ētahi wā, kāore pea koe e kaha ki te kōrero i te wā e mamae ana. Ahakoa ka pā te mamae ki te puku, ka horapa pea ki te tuara o raro me ngā waewae i ētahi wā.
Ngā mamae o te tuara
Ko ētahi whaea ka nui ake te mamae o te tuara o raro i te mamae o te puku i te wā e whānau ana. Ka taea tēnei te rongo i te wā e whānau ana, i waenganui rānei i ngā mamae o te uma. E whakapono ana ngā tākuta ko te take matua o tēnei ko te pēhi kaha o te tuara o te māhunga o te pēpi ki tō tuara me tō tuaiwi. Hei tāpiri, ko ngā āhuatanga pēnei i tō taumaha iti i te whānautanga, te taumaha o te pēpi, me te āhua o tō hope ka pā ki tēnei.
He tohu katoa ngā mamae o te uma mō te taenga mai o te pēpi? Me kōrero tātou mō Braxton Hicks!
He maha ngā wāhine hapu e whakaaro ana, ina pāngia rātou e te mamae, kua tata te whānautanga o tā rātou pēpi. Engari tera pea he "whakapūtanga teka". I roto i ngā kupu hauora, ka kiia tēnei ko ngā "whakapūtanga Braxton Hicks". He rite ki te "whakaharatau" i mua i te whānautanga. He huarahi noa iho ēnei whakapūtanga teka kia ngawari ake ai tō pūkahukahu, kia rite ai hoki tō tinana mō te rā nui.
Ko tēneiKa rite ngā mamae o te Braxton Hicks ki te whānautanga tūturu i ētahi wā, ka rite rānei ki te mamae o te paheketanga noa. Ka puta i ngā wā katoa i te wā e hapu ana, engari ko te nuinga o te wā ka puta i te toru marama whakamutunga. Koia te take he uaua ki te kī he tūturu, he rūpahu rānei.
Ko te mea nui, kāore he take e manukanuka ai mō ēnei mamae o Braxton Hicks. He mea noa tēnei i te wā e hapu ana.
Me pēhea te wehewehe i waenga i te mamae tūturu me te mamae o Braxton Hicks?
He mārama ngā rerekētanga i waenganui i ēnei momo mamae e rua, ā, mā te mōhio ki ēnei ka tino āwhina i a koe.
| Āhuatanga | Mahi Tuturu | Braxton Hicks (ngā whakahekenga teka) |
|---|---|---|
| Auautanga | Ka tata haere rātou i roto i te wā, me te whai i tētahi tauira motuhake. (hei tauira, i te tuatahi, kotahi i ia 10 meneti, kātahi i ia 5 meneti i muri mai) | Kāore he tauira. Ka haere mai, ka haere noa atu. |
| Kaha | I roto i te wā, ka piki haere te mamae, ka kaha haere. | Kāore te mamae e piki ake. Ka noho tonu, ka heke rānei. |
| Te wāhi e pāngia ai te mamae | He maha ngā wā ka horapa puta noa i te puku, ā, ka taea hoki te rongo i te tuara o raro. | He maha tonu te wā ka pā ki tētahi wāhi o te puku. |
| Te urupare ki ngā mahi | Kāore te mamae e mutu ahakoa kua huri tō tūnga, kua hikoi, kua okioki rānei. | Ka memeha te mamae ina huri te tūnga, ina hikoi, ina okioki rānei mō tētahi wā. |
Ki te kore e taea e koe te mōhio he aha te take o tō mamae, ngana ki te whakarerekē i tō tūnga, te hikoi, te inu rānei i tētahi karāhe wai. I ētahi wā, ka puta te mamae o te uaua o Braxton Hicks i te matewai.
Āhea ahau me haere ki te hōhipera?
He mea nui kia kōrero koe ki tō tākuta mō tēnei mea i mua i te wā, kia whiwhi tohutohu ai mō te wā tika ki te haere mai ki te hōhipera. Engari i te nuinga o te wā, tera ētahi tohu hei tirotiro māu kia mōhio ai koe mēnā kua tino rite koe ki te whānau.
He tikanga tā mātou e whakamahi ana i te ture "5-1-1". Arā:
- Mena ka puta te mamae i ia 5 meneti ,
- Mena ka roa te mamae kotahi mō te meneti (60 hēkona) pea ,
- Mena ka mau tonu tēnei āhua mō te haora neke atu rānei ,
...Kua tae te wā mōu ki te haere ki te hōhipera.
Mena kei a koe ēnei tohu, waea atu ki tō tākuta , haere rānei ki te hōhipera tonu:
- Mena he toto kei roto i te tara.
- Ki te pakaru te putea wai, ā, ka tīmata te turuturu o tētahi wai pērā i te wai .
- Ki te kite koe i tētahi panonitanga o ngā nekehanga a tō pēpi (hei tauira, iti iho i te 10 nekehanga i roto i ngā haora e rua).
- Mena kei raro iho i te 37 wiki tō hapūtanga, ā, he āhua mamae motuhake tōu (he tohu pea tēnei o te whānautanga wawe).
Kei te puta tonu mai tēnei momo mamae i muri i te whānautanga?
Āe. I ngā rā tuatahi i muri i te whānautanga o tō pēpi, tera pea ka pā anō tēnei mamae ki a koe. Ina koa i te wā e whāngai ana i te u. He mea noa tēnei. Nā te mea kei te hoki te kōpū, i tipu i te wā e hapū ana, ki tōna rahi taketake. Nō reira kaua e manukanuka.
Ka taea e tō hoa tautoko (tāne, mema o te whānau, hoa rānei) te āwhina i a koe i tēnei wā. Ka taea e rātou te whakarato i te whakamarie nui mā te āwhina i a koe ki te kimi i tētahi tūranga whakamarie me te mirimiri i tō tuara.
Karere Tangohia ki te Kāinga
- He tukanga taiao ngā mamae o te pēpi i te wā e hapū ana, e whakareri ana i te ara mō te whānautanga mai o te pēpi ki tēnei ao.
- Wehewehea te mamae o te "whānau tūturu" me te mamae o te "Braxton Hicks". Ka tata haere te whānau tūturu i te roanga o te wā, ka kaha haere, ā, kāore e mutu i te panoni o te tūnga.
- Ina tīmata te mamae, tuhia te wā ka tīmata, me te roa o te mamae.
- Kia maumahara ki te ture "5-1-1" (he mamae kotahi meneti te roa, ka puta i ia 5 meneti, ka roa mō te kotahi hāora). Koinei te wā pai ki te haere ki te hōhipera.
- Mena kei te toto koe, ka pakaru tō wai, kāore rānei tō pēpi e nekeneke haere, waea atu ki tō tākuta tonu atu, haere rānei ki te Tari Ohotata (ETU) o te hōhipera.
- Ki te ruarua koe, rapua he tohutohu hauora. Ko te mea nui ko te mōhio me te kore e mataku.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero