Kua tīmata noa te makariri , ā, kei te tihe koe, kei te ihu pupuhi hoki? Tērā pea ka whakaaro koe, "Kua pāngia anō ahau e te makariri," engari he makariri noa iho tēnei, he mate pāwera rānei kāore tātou i te mōhio? I ētahi wā he rite ngā tohu o ēnei e rua, nō reira he nui ake te tūponotanga ka pōhēhē tātou. Nō reira, me kōrero tātou mō tēnei i tēnei rā.
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He makariri? He mate pāwera? Me pēhea tātou e mōhio ai ki te rerekētanga?
I te tirohanga tuatahi, he rite tonu te āhua o ēnei e rua, engari ki te āta aro atu koe, ka mārama koe ki te rerekētanga i waenganui i ngā mea e rua. He māmā noa iho, ka ora te makariri i roto i ngā rā e toru ki te rima, i te wiki rānei te roa. Engari ka roa pea ngā tohumate o te mate pāwera mō ngā wiki , i ētahi wā ka haere mai, ka haere atu, kātahi ka hoki mai anō.
Kia mārama ake ai tātou ki te rerekētanga i waenganui i ngā mea e rua, tirohia te ripanga i raro nei.
| Tohu | Mate pāwera | Makariri noa |
|---|---|---|
| Te rerenga ihu | He mārama te nuinga o te wā, kāore he tae, pērā i te wai. | He tino matotoru, ā, tera pea he kōwhai, he kakariki rānei. |
| Ngā kanohi me te korokoro | He mea noa te mākūkū o ngā kanohi me te korokoro. | Kāore he mākūkū i te nuinga o te wā, engari ka mamae pea te korokoro. |
| Ngā mamae tinana me te kirika | Kāore he mamae tinana, he mamae uaua, he kirika rānei. | Tērā pea ka mamae te tinana, ka ngoikore, ka paku kirika hoki. |
| Roanga | Ka roa pea mō ngā wiki, mō ngā marama rānei. | I te nuinga o te wā ka ora i roto i ngā rā e 3 ki te 7. |
Nā, ki te whakaaro koe he mate pāwera tēnei momo kei a koe, kaua e manukanuka. He maha ngā mea ka taea e koe te mahi me ngā rongoā mōna.
He aha i piki ake ai ngā mate pāwera i tēnei wā makariri?
Whakaarohia he tangata koe e mate pāwera ana ki te puehu, ki te hae rānei. He nui ake te tūponotanga o ēnei tāngata ki te pāngia e te mate pāwera i tēnei wā makariri.
He māmā noa iho te take. I te wā makariri, ka noho tonu tātou ki roto i te whare me ō tātou matapihi kua kati. Ka piki ake te kukū o ngā mate pāwera, pērā i te kiri kararehe, te puehu, me te pokepokea ai, i roto i ō tātou whare. Ina pāngia tātou e ēnei mate pāwera i roto i te wā, ka puta ngā tohu mate pāwera.
He aha ngā mate pāwera e tino kitea ana i ēnei rā?
- Te kiriuhi mōkai: Nā te makariri, ko te nuinga o te wā e noho ana ngā mōkai pēnei i te kurī me te ngeru i roto i te whare, nō reira ka nui ake te pānga o te kiri me te huruhuru angiangi ka marere.
- Te harore me te pokepokea ai: He wāhi pai ngā rau kua mākū i te ua me ngā para o te māra hei whakatipu i te harore . Ina haere tātou ki waho, ka tau ki runga i ō tātou hu me ō tātou kākahu ka tomo ki roto i te whare.
- Rakau mākū: Ki te mākū te rakau i kawea mai i waho mō te tunu kai, mō te whakamahana rānei, ka tupu pea ngā pua harore ki runga. Ahakoa he iti noa iho o tēnei rakau ka kawea mai ki roto i te whare, ka pāngia pea e ngā mate pāwera.
E whakaaro ana ētahi tāngata ka pāngia te tangata e ngā mate pāwera pēnei i ngā rākau Kirihimete me te paoa o ngā ahi. Ina hoki, ehara i te mea he mate pāwera tonu. Ka whakanui noa i ngā tohu o te tangata kua pāngia kētia e te mate pāwera. Ka kiia ēnei he 'mea whakapataritari'.
Mena kei te awangawanga koe mō ēnei mea, ka taea e koe te whakamahi i tētahi rākau Kirihimete horihori, te whakamahi rānei i ētahi atu kakara hei utu mō ngā kānara kakara.
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Check Availability →8 ngā tohutohu māmā hei whakahaere i ēnei mate pāwera
He maha ngā mea ka taea e koe te mahi māu ake hei whakaora i ēnei mate pāwera whakarihariha.
1. Āta karohia ngā mate pāwera:Ko te mea pai rawa atu ko te karo i ngā mea e pāwera ana koe ki te mate. Me noho ki roto i te whare ina pupuhi te hau i ngā rau mākū mai i te māra. Kia ma te roto o te whare mā te tahi me te horoi pai i te puehu.
2. Horoia ō ringaringa me tō kanohi i ngā wā katoa: Mā te horoi i ō ringaringa me tō kanohi i ngā wā katoa ka tangohia ngā mate pāwera i roto i tō tinana. Mena he kino ō mate pāwera, kaukau. Mā tēnei ka horoia atu ngā mate pāwera i roto i ō makawe me ō kākahu. Ki te kaukau koe i te wai wera, ka whakaora anō hoki te mamaoa i ngā tohu pēnei i te ihu pupuhi.
3. Horoia ō moenga i ia wā: He piringa ō tātou rūma moe mō ngā moko puehu me ngā kiri mōkai. Nō reira, horoia ō moenga, ō urunga, me ō paraikete ki te wai wera i te iti rawa i te kotahi i te wiki . Mā tēnei ka mate ēnei mate pāwera.
4. Whakaarohia he moenga motuhake: He momo moenga motuhake ('moenga mate pāwera') kua hangaia hei ārai i ngā mea pēnei i ngā mite puehu kei uru mai. Ka kitea e koe ētahi atu kōrero mō tēnei i runga ipurangi.
5. Whakamahia te Tote: Ko tētahi o ngā rongoā kāinga pai rawa atu mō te ihu pupuhi ko te horoi i tō ihu ki te wai tote. Ka taea e koe te hoko i ēnei i te whare rongoā. Ka taea rānei e koe te hanga i tāu ake i te kāinga. Whakarewahia kia 1 tīpune o te tote kore-iodine ki roto i te 8 hekere (tata ki te 240 miririta) o te wai ma.
6. Whakaratohia te tinana ki ngā wai e tika ana: Mā te toto ihu maha me te pāmahana teitei i te kāinga ka pupuri wai i roto i te tinana. Nō reira, me pupuri tonu he pounamu wai i te taha, kai i ngā hua me ngā huawhenua he nui te wai, me inu tī wera. Ka taea hoki e te mamaoa mai i ngā inu wera te āwhina ki te whakamama i te ihu pupū.
7. Whakatauritehia te haumākū o te rangi: Ki te maroke rawa te hau i roto i tō whare, ka maroke pea tō ihu me tō korokoro, ā, ka kore e pai. Waihoki, ki te nui rawa te haumākū, ka piki ake te tipu o te harore. Ka taea e koe te ine i te haumākū o tō whare mā te whakamahi i tētahi taputapu iti e kiia nei ko te hygrometer. Kaua e pupuri i te haumākū ki raro iho i te 30%, ki runga ake rānei i te 50%.
8. Tangohia te rongoā kia rite ki ngā tohutohu a tō tākuta: Ka taea e ngā rongoā mate pāwera te āwhina ki te whakaora i ngā tohu pēnei i te mākūkū o ngā kanohi me te ihu pupuhi. Engari ki te kore e whakamahia tika, e kore e mahi . Mā te tango rongoā i mua i te putanga mai o ngā tohu ka āwhina. Waihoki, kāore te tango i ētahi atu rongoā e āwhina i ō tohu. I mua i te whakamahi i tētahi rongoā, pānuihia marietia te tuhinga kei roto i te kete. Ko te mea pai ko te kōrero ki tō tākuta me te tango i te rongoā e tohua ana e ia i te horopeta tika me te wā tika.
Karere Tangohia ki te Kāinga
- Ehara i te mea ko ngā makariri katoa e pā mai ana me te makariri he makariri. He mate pāwera pea. Tirohia ngā tohu, ā, kitea te rerekētanga.
- Kia mārama ki ngā mea e whakaoho ana i tō mate pāwera, ahakoa he mōkai, he puehu, he pokepokea ai rānei.
- Ka taea te whakahaere i ngā mate pāwera mā te pupuri i tō whare me te taiao e karapoti ana kia ma, mā te horoi i ō moenga i ia wā.
- Ki te kore e whakaora i a koe ngā rongoā kāinga ngāwari (pēnei i te horoi i tō ihu ki te wai tote) me ngā whakarerekētanga momo noho, me toro atu koe ki te tākuta.
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