⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯂꯩꯔꯝꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨ ꯑꯗꯨ꯫
ꯋꯥꯔꯤ ꯑꯁꯤ ꯱꯹ꯁꯨꯕꯥ ꯆꯍꯤꯆꯥꯒꯤ ꯏꯪꯂꯦꯟꯗꯗꯒꯤ ꯍꯧꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯌꯦꯜ ꯔꯤꯚꯣꯂꯨꯁꯟ, ꯃꯐꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯐꯦꯛꯇꯔꯤꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯇꯤꯌꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯁꯪꯕꯥ ꯃꯆꯨ ꯑꯁꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯔꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ, ꯂꯥꯏꯠ ꯒ꯭ꯔꯤꯟ ꯃꯆꯨ ꯑꯃꯥ ꯂꯥꯏꯃꯂꯥꯏꯠꯇꯥ ꯂꯥꯀꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡꯗꯤ ‘ꯁꯤꯂꯒꯤ ꯒ꯭ꯔꯤꯟ’ ꯍꯥꯌꯅꯥ ꯀꯧꯅꯔꯝꯃꯤ꯫ ꯃꯆꯨ ꯑꯁꯤ ꯱꯷꯷꯸ꯗꯥ ꯊꯤꯖꯤꯅꯈꯤꯕꯥ ꯁ꯭ꯕꯤꯗꯦꯅꯒꯤ ꯀꯦꯃꯤꯁ꯭ꯇꯀꯤ ꯃꯃꯤꯡ ꯊꯣꯅꯈꯤꯕꯅꯤ, ꯃꯆꯨ ꯑꯁꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯏꯔꯀꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯕꯨꯀꯤꯡꯍꯥꯝ ꯄꯦꯂꯦꯁꯀꯤ ꯋꯥꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯂꯥꯏꯔꯤꯛ ꯀꯚꯥꯔ, ꯄꯣꯠꯂꯃꯁꯤꯡ, ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ, ꯀꯦꯛ ꯁꯦꯝ ꯁꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯦꯟꯗꯤꯗꯦꯠ ꯐꯥꯑꯣꯕꯥ ꯁꯤꯖꯤꯟꯅꯈꯤ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯑꯗꯨꯗꯥ "ꯏꯠ" ꯃꯆꯨ ꯑꯣꯏꯔꯝꯃꯤ, ꯍꯥꯌꯕꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯃꯆꯨꯅꯤ꯫ꯑꯗꯨꯕꯨ ꯐꯖꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯄꯤꯒꯃꯦꯟꯇ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯣꯠꯁꯛ ꯌꯥꯑꯣꯕꯥ ꯏꯂꯤꯃꯦꯟꯇ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯄꯥꯔ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯑꯣꯍꯟꯗꯨꯅꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ ꯫ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯥꯑꯣꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯃꯤ꯫
ꯑꯥꯔꯁꯦꯅꯤꯛ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯑꯥꯔꯁꯦꯅꯤꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯔ꯭ꯏꯊꯤꯕꯤ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯥꯎꯟꯗꯋꯥꯇꯔꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯐꯪꯕꯥ ꯌꯥꯕꯥ ꯏꯂꯤꯃꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯁꯨ ꯂꯥꯏꯍꯧ, ꯑꯅꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯃꯤ . ꯑꯉꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯉꯁꯤ ꯐꯥꯑꯣꯕꯗꯥ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯇ꯭ꯔꯥꯏꯑꯣꯛꯁꯥꯏꯗ ꯀꯧꯕꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯤꯎꯀꯦꯃꯤꯌꯥ ꯃꯈꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯛꯌꯨꯠ ꯄ꯭ꯔꯣꯃꯥꯏꯂꯣꯁꯥꯏꯇꯤꯛ ꯂꯤꯎꯀꯦꯃꯤꯌꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯑꯁꯤ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯆꯍꯤ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯗꯒꯤ ꯈꯉꯅꯔꯛꯂꯤ꯫ ꯄꯨꯋꯥꯔꯤꯗꯥ ꯃꯁꯤꯕꯨ "ꯄꯣꯏꯖꯅꯁꯤꯡꯒꯤ ꯅꯤꯡꯊꯧ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯅꯔꯝꯃꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯅꯤꯡꯊꯧꯁꯤꯡꯒꯤ ꯌꯦꯛꯅꯕꯁꯤꯡꯕꯨ ꯆꯨꯝꯅꯥ ꯍꯥꯠꯄꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯃꯤ꯫ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯎꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯥꯔꯁꯦꯅꯤꯛ ꯄꯣꯏꯖꯅꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ , ꯋꯥꯈꯜ ꯋꯥꯕꯥ , ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯔꯝꯕꯥ ꯀꯣꯂꯦꯔꯥꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯃꯁꯤ ꯃꯤꯍꯥꯠꯄꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯈꯤꯗꯦ꯫ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯐꯣꯡꯗꯣꯀꯈꯤ꯫
꯱꯸꯳꯹ꯗꯥ ꯖꯔꯃꯅꯤꯒꯤ ꯀꯦꯃꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯄꯤꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯈꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯤꯂꯒꯤ ꯒ꯭ꯔꯤꯟ ꯑꯁꯤ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯔꯨꯃꯁꯤꯡꯗꯥ ꯊꯝꯂꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯄꯣꯏꯖꯟ ꯒ꯭ꯌꯥꯁ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯐꯣꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯨꯅꯥ ꯂꯟꯗꯟꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯃꯔꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯄꯗꯒꯤ ꯁꯤꯈꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯔꯨꯃꯁꯤꯡ ꯑꯗꯨ ꯒ꯭ꯔꯤꯟ ꯋꯥꯂꯄꯦꯄꯥꯔ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯧꯅꯥ ꯁꯦꯃꯖꯤꯟ ꯁꯥꯖꯤꯅꯈ꯭ꯔꯦ꯫ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯂꯄꯦꯄꯥꯔ ꯑꯁꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯗꯥ ꯁ꯭ꯛꯕꯥꯔ ꯐꯨꯠ ꯑꯃꯗꯥ ꯁꯤꯕꯥ ꯌꯥꯕꯥ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯁꯤꯡꯁꯨ ꯃꯁꯤꯒꯤ ꯒ꯭ꯔꯤꯟ ꯃꯆꯨ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯈꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯒ꯭ꯔꯤꯟ ꯋꯥꯜ ꯔꯨꯃꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯔꯀꯄꯒꯤ ꯋꯥꯐꯝ ꯑꯗꯨ ꯊꯤꯖꯤꯅꯕꯗꯥ ꯋꯥꯂꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯑꯁꯤ ꯊꯦꯡꯅꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯈꯤ, “ꯕ꯭ꯔꯤꯇꯦꯟꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄꯣꯏꯖꯟ ꯑꯣꯏꯔꯛꯂꯤ꯫”
✨ Hearing health
Verified Partner
Medical grade state-of-the-art hearing aids
Advanced hearing aids designed for clear hearing and noise control in the ear.
Check Availability →ꯑꯥꯔꯁꯦꯅꯤꯛ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ꯑꯥꯔꯁꯦꯅꯤꯀꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯆꯥꯡ (ꯗꯣꯖ) ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫| ꯄꯣꯏꯖꯅꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ꯫ | ꯂꯥꯏꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯐꯂꯁꯤꯡ꯫ |
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| ꯑꯦꯛꯌꯨꯠ ꯄꯣꯏꯖꯟ ( ꯑꯀꯛꯅꯕꯥ ꯃꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯀꯄꯥ) . |
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| ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯣꯏꯖꯟ (ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯕꯥ) |
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ꯃꯆꯨꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯂꯥꯏꯁꯣꯟ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯁꯨ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯒ꯭ꯔꯤꯟ ꯋꯥꯂꯄꯦꯄꯥꯔ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯕꯤꯖꯤꯅꯦꯁ ꯑꯃꯥ ꯑꯣꯏꯔꯝꯃꯤ꯫ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯋꯥꯂꯄꯦꯄꯥꯔ ꯗꯤꯖꯥꯏꯅꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯋꯤꯂꯤꯌꯝ ꯃꯣꯔꯤꯁ ꯐꯥꯑꯣꯕꯥ ꯄꯤꯒꯃꯦꯟꯇ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯈꯤ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯀꯝꯄꯦꯅꯤꯒꯤ ꯁꯦꯌꯔ ꯍꯣꯜꯗꯔ ꯑꯃꯁꯨ ꯑꯣꯏꯔꯝꯃꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯑꯥꯔꯁꯦꯅꯤꯀꯀꯤ ꯑꯀꯤꯕꯥ ꯑꯗꯨꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯈꯤ, “ꯃꯁꯤ ꯋꯥꯏꯇꯦꯄꯀꯤ ꯑꯀꯤꯕꯥ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯩ꯫” ꯑꯗꯨꯕꯨ ꯏꯪ ꯱꯸꯷꯹ ꯗꯥ ꯕꯀꯀꯤꯡꯍꯥꯝ ꯄꯦꯂꯦꯁꯇꯥ ꯂꯩꯕꯥ ꯔꯥꯖ꯭ꯌꯒꯤ ꯃꯤꯊꯨꯡꯂꯦꯟ ꯑꯃꯅꯥ ꯒ꯭ꯔꯤꯟ ꯋꯥꯂꯄꯦꯄꯥꯔ ꯌꯥꯑꯣꯕꯥ ꯔꯨꯝ ꯑꯃꯗꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯅꯥ ꯂꯩꯈꯤ꯫ ꯊꯧꯗꯣꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯨꯏꯅꯗꯒꯤ ꯚꯤꯛꯇꯣꯔꯤꯌꯥꯅꯥ ꯄꯦꯂꯦꯁꯇꯥ ꯂꯩꯕꯥ ꯒ꯭ꯔꯤꯟ ꯋꯥꯂꯄꯦꯄꯥꯔ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯌꯥꯊꯪ ꯄꯤꯈꯤ . ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄꯥꯎ-ꯆꯦꯒꯤ ꯔꯤꯄꯣꯔꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯁꯟꯗꯣꯀꯈꯤ꯫ ꯁꯔꯀꯥꯔꯅꯥ ꯑꯥꯏꯟ ꯁꯦꯝꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯃꯁꯥꯅꯥ ꯑꯥꯔꯁꯦꯅꯤꯛ ꯌꯥꯑꯣꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯍꯧꯔꯀꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯄꯤꯒꯃꯦꯟꯇꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯋꯥꯁꯀꯈꯤ꯫ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯤ ꯃꯄꯥꯟꯊꯣꯡꯒꯤ ꯐꯖꯕꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯐꯝ ꯊꯝꯂꯕꯗꯤ ꯃꯤꯌꯥꯃꯒꯤ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯉ꯭ꯒꯜ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯎꯠꯂꯤ꯫ꯉꯁꯤꯁꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯁꯪꯕꯥ ꯃꯆꯨ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯉꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯒ꯭ꯔꯤꯟ ꯄꯤꯒꯃꯦꯟꯇ ꯈꯔꯗꯤ ꯐꯥꯑꯣꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ꯫ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯃꯍꯧꯁꯥꯕꯨ ꯅꯃꯗꯨꯅꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯔꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯖꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
- ꯑꯥꯔꯁꯦꯅꯤꯛ ꯑꯁꯤ ꯃꯤ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯏꯖꯟ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯅꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯄꯣꯏꯖꯟ ꯂꯩꯕꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯤꯌꯨ꯫ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫
- ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯁꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡꯒꯨꯝꯅꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
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